Reviews of HOL-FIT Holistic Fitness | Personal Trainer | Lincoln Private Studio. (Personal Trainer) in Lincoln (Lincolnshire).

HOL-FIT Holistic Fitness | Personal Trainer | Lincoln Private Studio

26 Reviews

26 Comments

Personal Trainer

Personal trainer

Bathurst St, Lincoln LN2, United Kingdom

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Information of HOL-FIT Holistic Fitness | Personal Trainer | Lincoln Private Studio, Personal Trainer in Lincoln (Lincolnshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Reviews of HOL-FIT Holistic Fitness | Personal Trainer | Lincoln Private Studio

C. L.

Highly recommended I started training with Steve a couple of months ago. New to the world of personal training I didn’t know what to expect. Steve’s commitment to tailoring a health and fitness regime covers setting personal goals, advising on diet and, of course a workout to suit my goals - which in my case were weight loss and general fitness. Following a back injury, Steve adapted the sessions to focus on strengthening exercises and my back is stronger than it has been in years. As someone who is not always self-motivated, Steve’s quiet, yet determined attitude pushes me further than I would do in a gym. I would recommend!

D. L.

Steve has very personalised approach -he put in huge amount effort prior to and during start of training to find out what my goals were and designed bespoke training plan (including healthy eating) to suit- He’s really approachable and has given me confidence to reach my goals. Steve is very knowledgable and experienced- which again gives me confidence that I’m in good hands. Realistic steps and committed to improving at each session which works well as already after just three weeks I can see results and feel healthier- more energy/less lethargic. Handy location and has all the things needed to train-communication is first class . Looking forward to continued improvement. Highly recommend.

J. L.

Steve is the best personal trainer I've had. Really professional, experienced and highly knowledgeable.. he truly trains to achieve your personal goals . Through hes enthusiasm and challenging training , I can't believe the results already. I highly recommend steve, he also has a great sense of humour and is positively motivating

C. H.

As a middle aged gent I was looking of ways to avoid the middle age spread, keep fit and active in order to be the best version of myself. I had gotten out of shape & run down like most over the lockdown period to the point where I knew I had to do something about it. A friend of mine trains with Steve, they achieved amazing results so I thought I would have to give his personal training a go myself. I’ve been training with Steve for a few months now and couldn’t recommend him more. My diet is cleaner and tracked, and I have accountability on our weekly training sessions which I feel I get the most from. His home studio is well equipped with strength and conditioning kit, it’s a non-judgemental space and Steve is very knowledgeable as well as personable. In this short amount of time I’ve notice my energy sore, my waistline reduce and my entire body firm up, I’m feeling more confident in social occasions to boot. Long may it continue!

K. S.

Having got so focused on being a dad and a quality surveyor, I had not invested any valuable time in myself. I decided to seek out the help of a personal trainer. I discovered Steve at HOL-FIT and WOW what a personal trainer!!! I joined with the view of self-care, gaining muscle and getting in better shape. Steve with his vast knowledge and experience has helped me not only in these areas but in regaining newfound confidence. His studio creates a relaxed and non-pressured environment. I also never have to wait for equipment like I did in my previous gyms. He has listened to my needs and provided a personal training programme tailored to me, it is great to see week-on-week improvements in strength, muscle growth and that feel good sensation in myself again. Could not do it without you Steve, thanks a million.

H. H.

From the first phone call Steve's friendly and calm manner put my mind at ease about my personal training preconceptions. We have become great allies in my fight to find my waistline again. I have been overweight for over 10 years, never sticking to healthy eating or exercise but with Steve's help I have completely changed my lifestyle and I feel so much better for it! I train with Steve doing early mornings 3 times per week, which works around my work schedule. He's been very flexible to suit my needs. We've been training in outdoor public spaces initially but now I can finally use Steve's complete home gym. It's very impressive with loads of strength & conditioning equipment. Working 1-2-1 with Steve gives me focus, accountability and most importantly encouragement. He pushes me to a level that he knows I can handle in order to get the best from my training. Speaking of results since working with Steve in my first 12 weeks I've lost 10kg (over 1.5 stone of pure body fat). I've also gaining metabolically active muscle. I've noticed my face slim, i've dropped two dress sizes, my waste is narrowing and my bum has lifted. All my friends have complimented me on my dramatic change in body shape. It's a real boost to know the work is paying off. I've been getting stronger too. From a body weight squat to a 70kg deadlift for 12 reps and a kneeling press up to 32kg bench press for 12 reps. I now have aspirations to be in the HOL-FIT Hall of Fame for females that can execute 100kg+ deadlifts. After implementing consistent training and other beneficial nutritional/lifestyle advice ftom Steve, I now feel I have more energy, better moods, better sleep, enjoy being more active (not out of breath) and my lifes perspective has completely transformed. My mental health was in a sorry state when we first met and I now can't remember the last time I felt this happy and stable. I can't thank Steve enough, he has got me not only enduring exercise but enjoying it too. I would highly recommend him to anyone. Give it a go, you won't regret it.

S. E.

10/10 would recommend! I've been training with Steve for around 6 months and never had a personal trainer before that! He has really helped me to improve my posture and mobility issues. I never thought I would be able to do a squat before and now I can with weights. He has helped me to be stronger, passed on knowledge and built me a fun (yet demanding) gym routine. I believe that no matter what level of fit you are, Steve is the perfect guy to motivate you and help you reach those goals! He has been wonderful and I truly look forward to keeping working with him.

W. L.

Steve's been working with me online with remote training sessions via zoom. He's helping me get off that last bit of stubborn belly fat in my weightloss journey. He's tailored a completely bespoke routine & structured nutrtional plan to me based on my needs, goals and also around the equipment I have in my personal home gym. Each week he’s been working with me, identifying the areas that I needed to improve on and encouraging me to increase training load progressively. We never sacrifice quality form though. I’m a professional software engineer and also an experienced kickboxer. Steve's weight loss training has incorporated and compliments my other training areas perfectly. I still get to enjoy and advance in these areas as well as seeing the body fat coming off as I'm slimming down. His customer service is above and beyond, he goes out of his own way to help with areas I’m struggling on. As well as seeing my physical performance increase across the board Steve' impatred his training knowledge as we've trained, so I now know how to perform exercises correctly. Above all Steve's a very frendly person. I would recormend him to anyone of any fitness level and he’s one of the best coaches I’ve met so far.

F. H.

I chose Steve as my personal trainer in November and since then I have seen many positive results, not only in my weight loss/body shape but also in my energy levels, confidence in the gym and overall mind-set toward health and fitness! The initial consultation & goal setting process with Steve was very thorough . I have my measurements taken regularly , my nutritional calories tweaked and am extremely pleased with the progress I've achieved in only a few months. I have regular training sessions & my training plan is updated. Steve is very helpful always giving constructive feedback. Each aspect of my training and nutritional plan is very person centred, focussed on my goals & is easy for me to maintain around my work schedule. I would definitely recommend Steve @ HOL-FIT you won't regret training with him.

k. p.

I started with Steve by contacting him online. From having minimal experience in the gym Steve was able to set up a plan for me to train with him twice a week to reach the goals set out at the beginning. I have since gained experience and increased confidence with training within the gym. Steve is easy to get along with and is very approachable. He has a whole load of useful tips regarding training and diet, and I found his explanations of different exercises and the muscle groups it involves useful. Overall it has been a positive experience training with Steve and would definitely recommend.

L. R. V.

I approached Steve almost 1 year ago, I wanted a PT who could prepare me a training plan that fulfilled my personal goals. What I noticed immediately was that Steve listened to my needs and respected how I wanted to train including my training frequency around work. I can't stress enough that Steve listens to you and pays attention to the feedback you give to him. He dedicates himself to each of his clients, so you can feel that he truly cares about your progress and motivates you too. After one year, I can see how much I progressed in lean gains & pain-free postural correction. I'll continue choosing him as my PT!

J. R.

I haven't had a PT before but after the first consultation with Steve I was confident we would achieve my goals. These were to build muscles, tone up, improve posture and nutrition. We train twice a week with separate work set for me too. I also benefit from 24/7 online support. Already the results are very satisfying, comments from friends also show the training is working, I’d certainly recommend Steve. He is very friendly, supportive and accommodating with training times. Each training session is personal to me with a fun atmosphere which keeps you committed to your training plan!

C.

Time is precious when you work in busy school with a heavy workload! I realised my focus had been more on my work than on myself, and I needed to redress that balance. Personal Training with Steve has highlighted the importance of exercise, nutrition and 'switching off' from work! I began my journey with a full nutritional analysis and detailed measurements. I wanted to develop core strength and flexibility and Steve tailored stretches and core exercises specifically for my needs. We train multiple times per week in the gym and in the first few months I have seen great results, strengthening my muscle quality (and going down in dress size too!). I feel stronger, happier and more productive than ever. Thanks Steve!

T. R.

After looking into loads of gyms and trainers, Steve seemed to stand out as the trainer that best matched my needs. He has delivered much more than I ever thought in turning my aims into reality. After 8 months my life has been totally reversed, fat is coming off, my cholesterol and blood pressure has normalised, I feel fitter & never had so much confidence with myself as I have now. I believe Steve to be the best trainer around, his advice is beyond normal personal training, in nutrition, posture and his calm holistic approach is first class.

M. D.

Having never stepped foot inside a gym before, I didn’t quite know what to expect but Steve has been absolutely brilliant in providing me with the support and a varied training plan to help me achieve my goals of toning up, increasing fitness and correcting bad posture (after years of being sat at a computer). Steve is incredibly supportive and pushes me to go beyond what I think I am capable of. I’ve been so surprised at the results and how quickly my body shape has changed. I’m just about to enter my 40s looking and feeling the best I ever have done.

I. H.

I met Steve at my gym induction. Initially I had no idea what I was doing in the gym and wanted someone to show me the ropes. I quickly realised that Steve’s wealth of knowledge could really help me to achieve results with my training. With our weekly training sessions, my initial aims were superficial-drop a dress size, improve my figure. I grew in confidence was I started to see results and then started to train for the Lincoln 10k. Steve designed a programme which helped me build stamina and strength and I was amazed at my body could do. With sensible progressive training I am able to squat 100kg! I never could have dreamt of this without Steve’s input and expertise.

C. W.

Been training with Steve for 6 months and i couldn't ask for a better personal trainer. His routines really got me into gyming, his advice on nutrition is on point and the training sessions with him are amazing. As a young professional, I think he is a great choice, especially because he always makes time, accommodating my busy schedule.

l. h.

Friendly & professional. My programmes are always varied & never boring. I've had a few injuries over the years but Steve has shown me how to work around them with stretches, training techniques as well recommending the right therapists. I always finish my training sessions feeling motivated and happy. Would highly recommend.

D. R.

The best personal trainer I’ve ever had. Steve has the patience to take the time to understand all your health and fitness related queries. He applies years of experience and knowledge to address your individual needs. This leads to positive results both in and outside the gym. Contact Steve at HOL-FIT, you will not regret it.

M. K.

I’ve been working with Steve for a few months and have seen amazing results in that time. I have never felt as strong or healthy. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! An outstanding master of his craft, he comes highly recommended.

C. C. (.

Only been with Steve for a month or so and I can't recommend him enough. Every session is a push and I never walk away unsatisfied, Steve manages my nutrition at every level including making my meal plans and weekly shopping list and aligns each meal around my life. He gives me the motivation I need to stick to it and get the transformation I want. At first I was worried, if paying was worth it, but I have no regret in investing my time and money in Steve as I know I am in good hands.

A. 0.

I'm an Arabic international student studying at Lincoln University, I was looking for the best personal trainer. Through clear positive instruction Steve has changed my body and life massively. He has tailored a nutritional plan for me, designed me a personalised training/flexibility routine, trains me every week and has given non-stop support. My results and confidence keep getting better and better. Thanks for all you've done for me Steve. 10/10!

G. B.

I see Steve weekly for training sessions; I find this helps me to keep me motivated. Over the years whilst training with Steve I have seen myself dramatically change physically but also noticed a surge in my self-confidence. There is no doubt in my mind that all that I have achieved is thanks to Stephen Gidlow and I would not hesitate in recommending him to anyone looking for a personal trainer or nutritionist!

A. S.

Excellent. Takes care to start with an in-depth health check & mobility assessment. Sets up a tailored workout routine based on the your goals/assessments. Educates/corrects & provides encouragement with my weekly training. I've received a full nutritional overhaul, with a plan with targets, a complete nutritional guide & my progress is regularly tracked. Much more than I expected 10/10.

J. H.

Before HOL-FIT, I’d never stepped foot inside a gym! But the support, advice, and reassurance I’ve been given has been second to none. HOL-FIT’s personal training and dedicated nutritional advice has already seen me drop a jean size, a top size, and 4 belt notches – in just 4 weeks! I have more energy, more focus, and more drive. I already feel more toned in the stomach, chest, and torso area – and I’m 100% positive that we’ll build on this. I would absolutely recommend Stephen Gidlow and HOL-FIT to anyone looking to tone up and sculpt a sharper, more defined body.

E.

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