Reviews of Adrian My Coach Personal Trainer. (Personal Trainer) in London (London).

Adrian My Coach Personal Trainer

82 Reviews

82 Comments

Personal Trainer

Personal trainer

1 Norman St, London EC1V 3AA, United Kingdom

Description

Information of Adrian My Coach Personal Trainer, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Adrian My Coach Personal Trainer

Reviews of Adrian My Coach Personal Trainer

R. U.

The best Personal trainer ! I’ve been training with Adrian for 3 weeks and already see a massive difference mentally and psychically. He gives the best motivation and makes training so fun and enjoyable. He created an amazing fitness program and gave me a nutrition plan. From someone that was intimidated of a gym, I now love working out and I am always looking forward to my training. Thanks to Adrian ! He always supports me and pushes me to do my best. I feel like I am getting stronger every week. I can’t recommend him highly enough !

B. B.

Couldn't be happier! Adrian is extremely knowledgeable and professional; concentrating on the correct execution of all exercises to prevent injury or other hazards. At the same time he is very friendly and communicative, which makes the sessions with him a lot of fun. I'm making tremendous progress and can only conclude that the coaching is worth every penny.

G. W.

I have been training with Adrian for last two months and the service is excellent. I've noticed a massive improvement in my fitness, physique as well as losing weight - all of which were goals of mine when I began personal training. He is always punctual, reminds me when my sessions are ahead of time and is very helpful about rescheduling if I've needed to. Overall an excellent trainer, as well as a very personable guy.

J. W.

I decided to try PT after recovering from a slipped disk. I was self conscious at the start of my first session but quickly felt completely at ease with Adrian. He is easy going, attentive and really professional. I enjoy our sessions and am feeling so much better physically and mentally as a result. My back is also much better. I 100% recommend training with Adrian.

H. S.

So happy to have found Adrian. I can't recommend him enough. A few of Adrian’s strengths that i really appreciate are - a) He quickly understands your personal training needs. I find that my sessions are extremely tailored to my personal fitness goals and evolve with my progress. b) Approaches his training in an intelligent and genuinely informed way. He has an abundance of knowledge regarding technique and alterations which is really helpful for someone with previously sustained gym injuries like myself. c) He genuinely wants you to make progress. I can see him taking notes during the session and ensuring that every session is versatile which keeps things interesting and keeps me motivated d) I also find that he is very flexible and accommodating which is a blessing for someone with a high pressured, unpredictable job like myself. e) Always very fun to talk to! It honestly feels like you’re working out with a friend! Very encouraging and supportive. My husband and i love working out with him! I never thought i’d look forward to working out. Thanks Adrian!

K. S.

I have been working out with Adrian for five weeks and his training sessions have already exceeded my expectations. As an amateur runner, my goal with starting PT sessions was to improve my distances and run times. I have upgraded both my performance and endurance. Commencing training sessions with Adrian was by far the best fitness choice I could’ve made. He has excellent work ethic, is focused and determined to help his clients achieve their goals. He is also extremely knowledgable when it comes to nutrition and bespoke program design. As a true believer in cardio and a sceptic in strength training, I was surprised that I would look forward to each session as much as I do. I am very pleased with my results and can’t wait to carry on on my fitness journey with Adrian!

S. H.

Adrian is a fantastic personal trainer. He really focuses on the technique and making sure you understand why you’re doing a certain exercise. Also every training session is super organised - Adrian always keeps track of my personal bests so that we’re able to track progress week on week. I’m looking forward to continuing the training with Adrian and seeing how much more I can develop!

K. S.

After 12 sessions with Adrian my fitness journey has begun and it’s been a fantastic start. Adrian has been brilliant in working with me from the ground up and truly understands what is necessary to help me achieve my goals. His detailed approach to nutrition and fitness plans has exceeded my expectations. He is very professional and always at hand when needed, responds to messages quickly and is really good at making you feel motivated and driven 💪.

G. C.

Adrian is highly professional, supportive and engaging as a personal trainer. He makes sure he's working hard for you while creating a positive and enjoyable session. Would highly recommend

L. W.

Adrian is a great trainer. Very friendly, excellent explanations of both the forms and why we are doing the exercises he has set out. I'd recommend him to anyone that's looking for a PT.

J. K.

I've had a great experience training with Adrian, which goes beyond the sessions into a complete transformation of how to look at health and fitness in life. Each session is worth it and Adrian is able to adapt my program to my needs and push me to get even further and challenge myself. Adrian is professional, friendly and an attentive Personal Trainer and I would highly recommend his services to anyone who needs one.

R. J.

Adrian, simply put, is excellent. He is calm, encouraging and dedicated. He is intuitive and with me, very quickly worked out a level and approach which suits me well is producing results. I have lost almost 4 stone since January thanks to his sessions, his nutritional advice and general support. He is knowledgeable and is flexible with our sessions to fit around my work schedule. I couldn't recommend Adrian highly enough.

V. M.

Adrian is very knowledgeable and has devised a great exercise routine for me. He gives me good advice and support and motivation and I have seen massive changes in the short time I have been training with him. I wish I had started training with him sooner. His diet and nutrition advise is realistic and is easy to follow. I look forward to training with him.

M. K.

I would recommend Adrian. He is a true inspiration to get into the shape of your choice. He is incredibly patient to work with clients, rectifies motions as and when necessary to ensure you are performing the assigned sets correctly.

L. T.

I have worked with Adrian for 11 weeks so far, and it has gone very well. I have lost 8kg so far, and feel stronger and more energetic than before. Adrian is very professional, organised, courteous, and most importantly, able to communicate persuasively and to reason with his clients. I had feared that getting a personal trainer would be the classic stereotype of a massive beefcake guy just shouting at you to do more reps, but Adrian has been very nuanced, setting a personal exercise and diet regime that has been pretty easy to follow, and took into account my own needs and situation, particularly my chronic lower back issues. I would highly recommend him to anyone.

T. K.

Adrian is a wonderful trainer with a wide variety of knowledge when it comes to both the physical body and the mind. He really listened to my goals and pushes me to achieve them in each session and teaches me new exercises every week to help build my strength. I find that the hour long training goes by so quickly and I reap the benefits from the work out all week long.

S. H.

Adrian is an excellent, positive and intelligent trainer, and after every session with him, both my physical and mental health benefit from the experience. I want to be as mentally and physically fit as possible and Adrian greatly helps me along the way. Thank you! 😊

O. L.

I joined Adrian to get into the shape and improve my overall lifestyle, and I cannot recommend him highly enough. Each session is different, and you never know what to expect, which makes the sessions always exciting and enjoyable and afterwards, you really feel a better version of yourself. Most importantly, Adrian is a friendly and positive professional with a warm, flexible and very knowledgeable approach. In a short time, he has definitely improved my overall wellbeing in every way. I would definitely recommend Adrian, whether it be for getting into shape or just generally keeping on top of your lifestyle. These sessions have helped me to stay inspired, focused and maintain a healthier life. All in all, I have really enjoyed working with him!

K. B.

I really enjoy training with Adrian! He is knowledgeable, supportive, keeps things positive and really challenges you to get the most out of every workout. I am looking forward to continuing my training and would definitely recommend Adrian to others.

N. S.

Adrian is an excellent coach! He will give you this extra motivation to achieve all your goals!

C. C.

It's really great to train with Adrian. He is a very experienced PT with a huge knowledge and experience so he is able to create the best program for each individual's goals. He is very attentive to prepare fit for purpose sessions and I have to say that for me the results came very quickly. It is always the right balance between challenging yourself and grow your body progressively. On top of that he is a very nice and curious person so it's always nice for the discussions during the PT sessions. Highly recommended.

Q. E.

Adrian is a fantastic Personal Trainer; enthusiastic, motivational, and very professional. From the start, we have been working on my personal goals, and with his fun and motivational style, I have achieved personal bests every week for the last three months. Adrian has managed this while ensuring that my dodgy knee has got stronger, my form is better, my flexibility has increased, and my stamina has progressed in leaps and bounds. I highly recommend Adrian to anyone who is looking for assistance in meeting and then exceeding their personal fitness goals.

Á. K.

I have been training with Adrian for a few months now, and it has been great. He understood my goals well, and every session I can feel myself improving. He is also very helpful with dietary questions and advice, and always available for help.

S. J.

I have been having personal training for six years and been with Adrian for the last six months. He is, without doubt, the most professional trainer I have had. He prepares for and records progress for each session, carefully increases weights and/or reps to ensure safe and motivating improvement. I have never felt bored with any routine and believe my form has improved in all aspects of my training, thanks to Adrian. He is also a charming man with a personal style which combines an expectation of full commitment and appreciation when it is given.

E. H.

Adrian has been incredible to work with and I don't put it lightly when I say he has honestly changed my life! For almost a year I have been too anxious to go to the gym, but after my first session with Adrian I was looking forward to going every week; I'm now working out 5/6 times a week and enjoying it! Last month I ran my first half marathon in a year, and thanks to Adrian's sessions I knocked 7 minutes off my PB, despite having done no training prior to my weekly sessions with him. I feel so much stronger and fitter, and my mindset has totally changed, I now love going to the gym and doing strength training - I really can't recommend him highly enough!

A. H.

I joined an Adrian 10 week workout program, and since the first week I quickly realised about my health improvement. He adapted my body conditions to the program, and being strict myself with the diet, I progressively commenced to lose weight, feel and look better and gaining the self-esteem that previous failed programs had eroded. He’s a nice guy, polite and respectful, who enjoys showing the correct path to be healthy.

C. C.

Friendly, focused and knows his stuff! Some of the many great traits Adrian has as a Personal Trainer. Adrian is great at motivating me and I always feel much more prepared for the day after one of our regular sessions. I recommend him to anyone looking for an inspiring, experienced Personal Trainer.

A. P.

Adrian has been a fantastic PT, having weekly check ins so I feel supported and held accountable! He has put together a great workout plan which I can feel working and im excited to see further results! 10/10 would reccomend!

J. D.

Have been seeing Adrian for about a year and can definitely recommend him. Took this up since I have a sedentary job so some exercise was needed. Adrian was helpful right from the start. He records your progress so you have an idea of how you're doing. He is knowledgeable not just about training, but other issues as well e.g. if you have back pain, he has special training dealing with that. Also he is very friendly and easy to chat to between workouts. I think that anyone can benefit from the training and advice Adrian offers.

O. L.

Adrian is a great trainer - he is flexible and dedicated , often finding creative solutions to fit my schedule which could be at times messy and unexpected. He is a highly professional and informed trained - which keeps up to date on the latest research and trends in fitness - and has the knowledge and skills to accommodate my progress in a safe and sustainable way. Highly recommended!

C. P.

Adrian is a fantastic personal trainer who has not just helped me get stronger and fitter but helped build my knee strength so that I'm no longer in pain. His nutritional knowledge is exceptional and he can advise and create a personal programme to help you loose weight or improve your general eating habits. Finally he's a lovely person who will encourage you and help you towards achieving your goals whatever they may be.

J. S.

I started working out with Adrian 4 months after having a baby. I had a very good labour and delivery and so had no specific issues, but wanted to ensure I was using the best exercises with correct technique to get back gradually to my pre-baby fitness level and strength. I found sessions with Adrian enjoyable, he has a lot of knowledge that he shared with me and ensured my technique was correct. Every session was varied and fun and I will be able to use the exercises in my own work outs. I would highly recommend his services.

T. J.

Adrian is an amazing personal trainer - he is so supportive and knowledgeable. I was a complete novice when I started with him and he has been there every step of the way - I can’t thank him enough. The changes have been amazing. He is also a really nice guy, which is an important factor. He can get the best out of everyone. If you are looking for the best of the best - Adrian is it.

C. J. N.

Amazing Trainer!! Adrian has tailored his program specifically for my goals, with consideration for my long-time sports injuries. He has helped me built the habit to get back in shape through diet and exercise while pushing me to go further and to exceed my limits. Would highly recommend him!

A. G.

Adrian is an excellent coach! He's really organised, changing exercises regularly so sessions are never boring and keeping track of your progress for each one so you can see how you improved. Each session ends with stretching which is often neglected by other coaches. Moreover he's smart and you can have interesting discussions about various topics in between exercices. Highly recommended!

A. M.

I’ve exercised on my own for years, thinking: what’s the point of a trainer if I can do it on my own? Well, during the lockdown, my routine went out the window. I had to take action but was a little demotivated or maybe bored. IDK. All I know is I’m glad I started working with Adrian. There is way more to training than just getting out the door and moving your body, I now realise. Adrian is precise, has excellent knowledge and awareness of muscles and movement and positioning, and he’s reliable. He’s guiding me to my goal at a healthy pace and for once, it seems like I’m actually going to achieve it. My workouts with Adrian are way more effective than they ever were on my own because he knows his stuff! I highly recommend Adrian.

C. K.

Adrian, is simply a brilliant coach! I would highly recommend him to everyone who wants to change their lifestyle. My two goals when I started training with him was weigh loss and lifestyle change. After training with him for a month I can honestly say that I have started to see my body change, I feel fitter and stronger at the same time. Adrian is the kind of coach that pushes me to achieve my goals, helps me be more disciplined and develop a sense self control that I was lacking. He is the type of coach that will listen to you, make sure that you perform all the exercises correctly, he is focused but pleasant during the session and will always keep track of your performance results and encourage you to become the best version of yourself. Really glad I get to train with him! Highly recommend!

m. C.

I have started my training sessions with Adrian recently and can’t recommend him enough. Firstly he gives you a taster session which is very nice and helps to understand both -the client and the coach. Adrian is always very polite, professional, always smiling . Adjusts the programme to your needs since I have a condition I appreciate it greatly. Exercise is never boring or repetitive. I feel energised and uplifted after each session. A very good investment to your wellbeing definitely . Thank you once again!

J. Y.

Seriously excellent, organised, knowledgeable and fun. If you're after a great coach, definitely look no further. I really (really) hate exercise, but Adrian manages to keep me entertained - quite a feat given I've no issues with stopping whenever I'm bored (as I've no specific weight, diet or other goals - just keeping the arteries free enough of cholesterol to live another day to eat more chips). Helps that Adrian is intelligent, not only for coming up with tailored training plans, but also to have interesting conversations with (between gasps) whether re politics, musicals, financial politics or great holiday destinations. Really appreciated there being a free trial lesson (for which Ironmonger Row Spa waives the entry fee for non-members). Highly, highly recommended.

M. w. M.

I have been training on and off for some years by myself but I did not see any significant results. I would often feel pain and tiredness and either lose or gain weight quickly and this became very hard to stick to consistently. After deciding to train with Adrian this completely changed everything. After Adrian taught me the correct techniques and form and also gave me expert nutrition advice I realised the mistakes that I was making previously. Adrian is very knowledgable, friendly and approachable and I would highly recommend if you would like to achieve your goals in a easy, sustainable and systematic way.

L. B.

I can't recommend Adrian highly enough! Over the past 3 months we have done both gym based and Zoom sessions which have been challenging and rewarding even with basic equipment. He is knowledgeable, experienced and a great motivator - the weight is coming off, I am feeling fitter, stronger and more energised.

M. M.

Enjoying my weekly exercising classes with Adrian. He is a very good coach, is perfectly able to address specific training requirements, account for personal health conditions, adjust the workload and give the right training. Would recommend to everyone!

B. W.

Adrian is a professional trainer with a huge knowledge about training programs and diet as well. I found it very valuable to cooperate with Adrian. His way of being made me full of motivation. Personal trainer? I've never met better one!

L. S.

I thought I was the type of person who didn't need a personal trainer because I exercised enough. I also though I would find the experience awkward. However, having Adrian as a PT has been great. It has been good for my health, body strength (I do not want the muscular look but am more toned) and weight. It is also a relaxed and personalised experience. I'd highly recommend.

B.

Adrian is a fantastic personal trainer - the best I’ve had! He pushes me to go further to achieve my goals. He also provides a great fun hour to forget about my everyday worries.

V. H.

I have been training with Adrian over the last few months now and it’s been a tough but enjoyable and rewarding experience. Adrian has helped me manage my diet plan, explained the importance of core muscle group exercises and most importantly has transformed the way I think and eat on a day to day basis. I’ve had many personal trainers in the past but Adrian is somewhat different. Each session is personalised and he’s always on call to answer questions, offer advice and help when needed. I’d highly recommend Adrian to anyone wanting to make a change towards a healthier lifestyle and commend him for his dedication and support in what he does best!

Y. S.

Adrian has been my personal trainer for the past six months. He has really helped to transform my body. He is committed, methodical, provides professional advice on how to train and what to eat and helped me achieve maximum results in minimum time. I strongly recommend him for any one who wants to train hard and see results!

C. L.

Adrian is a great PT. The harder you work, the more results you see. Even on your bad days, he makes every session enjoyable and you always feel you are improving. I always leave my sessions in the best mood. Everyone has different goals but Matt listens, adapts and gets you the results you want. Highly highly recommended. He got me through my marathon so thank you!

I. R.

Adrian is an excellent trainer, aware of his clients needs and intelligent about finding the exact exercises for them. His attention to detail, wide knowledge of the body and care about a clients needs are quite special. I recommend him highly.

G. D.

I have been working with Adrian for 3 years. He is a pleasure to work with, interested in developing me (not just following a plan) and shows a high level of understanding of physiology. He has worked with my Re-Hab physio to treat and overcome a long term injury. Highly recommended.

A. N.

Adrian is one of the most organized persons I have ever met. He motivates me even in my laziest days with his positive attitude. His expertise in weight loss and nutrition helped me reach great results and a healthy life style.

J. B.

As a dancer I need be in shape constantly as I’m performing and also I like to look at myself and feel fit but I didn’t have the discipline I needed while doing my self workout and most importantly how to do it. So I looked for a little push... and let me tell you, I don’t regret and should have done it earlier. I thought I was doing everything right (following those clips on social media) turns out I wasn’t. Adrian showed me a new way of doing in a much safer and healthier way and now I see much more effective results than ever. It’s an investment but a worth one because it’s for me! Thank you to Adrian I feel more confident now with my body and inspiring others too. Besides, he’s a very friendly person which makes a total difference, still pushy but adorable to work with. No need for screaming for achievement. Thank you Adrian for your hardwork!

A. A.

Adrian’s sessions are very enjoyable, he really shows dedication and attention and I’m seeing results already. He is also flexible and great with communication. Absolutely love training with him.

P. A.

Adrian is an excellent personal trainer, with a lot of knowledge about physical exercise and nutrition. He's also attentive and has a very positive attitude, I highly recommend training with him.

W. N.

I absolutley love meeting with Adrian. I credit him and his help in pulling me out of depression and giving me the confidence to actually go into a gym! 12 months on I couldn't be happier. I'm looking and feeling the best I ever have and I have Adrian to thank!

N. M.

Very impressed by the depth of knowledge and understanding has for fulfilling personal requirements. He has been able to provide a great series of workouts that push me whilst still ensuring my back issues are not compromised or made any worse. A calm, methodical approach is key, in addition to ensuring you are made to feel comfortable and less anxious about what is ahead. don't get me wrong, he will push, but that is to get the best and for the first time in a long time I am seeing benefits through his tuition and fine tuning of technique which I haven't really had before. Even if I'm shattered after a day at work I feel much better after having a session with Adrian and more confident in using methods that suit my body type.

L. H.

Adrian is a very good PT and his knowledge is vast. He is very good at adjusting your form so you use the best technique and the maximum benefit from each exercise. Thoroughly recommended.

C. P.

I tried many diets and workouts, but none of them brought me desired effects. With Adrian’s help I achieved my goals. Positively surprised me his individual approach and incredible customer care. I could not choose better. From day one he knew exactly, how to achieve my dream results and how to keep me motivated every day! I heartily recommend Adrian.

H. W.

I had 4 months to the wedding and I wanted to feel perfect that day with my figure. I did not know how to do it in a healthy way, so I called Adrian. His individual approach helped me achieve my goals. I had a dream wedding. I still work with Adrian and I cannot imagine any other Coach and Mentor than him.

D. W.

Really flexible appointments and so motivating I really feel like the exercises were tailored for not only my goals but my personality as I don't usually enjoy exercise as much as I did with Adrian. Totally recommend him! Zara

G. J.

Adrian is a professional and experienced trainer, helped me improving my training technique and explained me the newest diet protocols. I highly recommend him as a personal trainer.

K. G.

So nice experiences and tons of sweat with this man! Very friendly and funny guy, and the most important - professional. He helped me with building my body through motivation, workout and nutrition. He's like a walking knowledge library 🙂 always well organised and prepared to workout. I have put on weight and now I know how to maintain it. Thanks Adrian!

S. W.

Adrian has the right knowledge and experience to help you and your body reach your goals. His client orientated attitude proves, he is willing to listen and understand your needs and 'learn' alongside you. Big props!

H. K.

I've trained with Adrian for a year at Better Gyms. He's great. He's patient. He pushes you. He checks in on you. Probably the best trainer I've had in London.

L. A.

Huge knowledge and awesome, individual approach to the client. I had too high cholesterol and diabetes type II. Adrian with properly balanced diet and physical training helped me to overcome these health problems. Hands down, the best Coach and Dietician ever.

B. B.

As l've been working with him more than a year now, he is one of the best personal trainer who could help you to achieve your goal. Always professional and discipline sessions with him, strongly recommend!

f.

I have been training with Adrian for couple of weeks and have found him very professional and a good communicator. I’d recommend Adrian to any of the trainees looking to hire a PT.

C. C.

I thought, that Personal Trainer is a waste of money, because it seemed to me, that I exercise well. You know what? I was totally wrong. Adrian showed me differed training methods and explained me the newest dietary protocols. Now I see the difference. My progress gain momentum and I feel much healthier. It is never late to learn.

S. L.

As Adrian’s client I can personally recommend training with him, he is professional, knowledgeable about nutrition and sports, and happy to train his clients with best attitude! Highly recommend!

L. C.

I did not expect such a fast results. I lost fat and firmed my buttocks. Adrian is a great Coach and Motivator.

H. E.

I would like to thank My Coach for the personal training. With all the extra training i am now finally seeing the rewards with my health, and it has also helped me on my job too.thanks again Adrian.

b. p.

Brilliant personal trainer and dietician. Always helpful and replies back quickly to any questions you may have. An hour goes by very quickly when I train with him 👌

K. W.

Great coach! He devotes a lot of time and attention his clients. There should be more coaches like Adrian!

L. P.

Amazing coach to really push you. Helps you to reach your own personal goals. Highly recommend!

D.

Professional, friendly & always fun. Great PT!

E. G.

Great trainer, can definitely recommend!

M. D. D.

Adrian has been extremely helpful and I will definitely recommend him for excellent results.

S.

Good attention to detail, I’ve progressed very well thanks to the attentive and careful regime Adrian supervised.

A. E.

Good guy - helped me get going - firm and friendly and gave good tips on well being and nutrition

L.

Huge knowledge! Great Mentor, Personal Trainer and Nutritionist.

M. S.

Highly recommend.

R. M.

Friendly, focused and extremely knowledgable. I've been working with Adrian for some time now and couldn't be happier with my progress. I started noticing massive differences both mentally and physically after few first sessions already. Adrian has impeccable knowledge, is a great motivator and knows how to tailor training to your needs, limitations, lifestyle and personal preferences. Strongly recommend!

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