Reviews of Alfonso Alvarez Personal Trainer. (Personal Trainer) in London (London).
Alfonso Alvarez Personal Trainer
Mile End Rd, Stepney Green, London E1 4UN, United Kingdom
Description
Information of Alfonso Alvarez Personal Trainer, Personal Trainer in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Alfonso Alvarez Personal Trainer
Sunday
7am–1pm
Monday
7am–8pm
Tuesday
7am–8pm
Wednesday
7am–8pm
Thursday
7am–8pm
Friday
7am–8pm
Saturday
7am–4pm
Reviews of Alfonso Alvarez Personal Trainer
R. P.Alfonso training sessions are are always energetic and focused. He took the time as ascertain my training goals, commitments and any injuries to create my tailored training sessions.
During my PT sessions he is always completely focused on my movement, posture and technique correcting where necessary. He has an encyclopedia of knowledge, great attention to detail and I can see that training is his passion. He introduced many new techniques and ways to train to target particular muscles or groups of muscles.
He's NOT one of the PT that's on his phone during a session or gets easily distracted, it's 1:1 training that you get.
He has helped me with several injuries that I had and gave my really good rehabilitation techniques and advice. It's good to know that you are in capable hands.
More so he has a super friendly disposition, always happy and welcoming. He is firm which allows for a great workout as his experience in PT helps inform the session pushing me all of the time.
Highly recommended.
C. L. M.I 100% recommend! I trained with Alfonzo for close to three months. He is a true master of his craft and a complete professional. He has a big focus on technique and was careful to adapt training if I felt overworked or an injury coming on. I made noticeable progress during our time training together. He also happens to be a fun person to talk to which helps during rest periods between sets!!
J. Y.Alfonso is an exceptionally patient and supportive personal trainer! I have learnt a lot in the few months that I have trained with him and it is honestly pretty rare to find such respectful and patient trainer.
I believe you will certain have a great time training with him and most importantly he isn’t just teaching you some moves but to guide you to a healthy lifestyle to actually achieve your goals!
P. T.I trained with Alfonso over a few months. When I started I had no experience at a gym, but ended with a good basis of technique and form. He was supportive and engaging as a PT, also advised on dietary and physio matters.
C. T.Alfonso is an awesome trainer! I came to Alfonso with not much confidence/experience using equipment in the gym and awful form. Even after a short period of training with him I noticed a massive improvement in my form and fitness. Alfonso took the time to understand what I wanted to achieve and never made me feel bad for lack of knowledge. Would 100% recommend to anyone looking for a trainer no matter how little/much gym experience!
U. S.I’ve had several PT’s in the past and I can honestly say Alfonso is the best trainer I’ve ever hired. In the past with other trainers I’ve come to understand that I’ve been put on unsustainable meal plans and crash diets. Although they did give me results, they were always temporary and I would gain the weight back and then some.
I’ve also watched plenty of YouTube videos and there’s a lot of misinformation out there that had stalled my progress. I’ve had been struggling withy weight for years and I’m finally seeing sustained progress.
From when I first hired Alfonso he was dedicated to seeing me develop, gain the tools and knowledge to reach my goals in a sustainable and therefore long term way. He has patiently answered my questions, taught me something new every week, whether it’s an exercise or something to do with my diet. Most importantly he has given me tools to understand how my body works and why physiological changes are happening in relation to my diet and exercise.
He always is trying to make sure I’m getting the most out of each exercise, focusing on good form, and saving time. All the knowledge and help I receive is also tailored to my unique circumstances in terms of health and my schedule which I suspect is the same for all his clients. He’s really dedicated to looking at your situation and figuring out solutions that will work for you. And when my circumstances changed, my plan was adapted with his support which shows he’s with you every step of the way.
It’s difficult to succinctly explain just how much I’ve benefited from Alfonso. I’ve been with him for around 8 weeks now and I’ve never had this much sustainable progress. So far I’ve lost 12 kg, I’m building muscle and the main thing is I feel great. I don’t feel exhausted as I have been in the past from restrictive diets. I would definitely recommend Alfonso to anyone looking for an enjoyable way of reaching their goals
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