Reviews of Ben Wilson - Battersea Personal Trainer. (Personal Trainer) in London (London).
Ben Wilson - Battersea Personal Trainer
18, Telscombe House, Dagnall St, London SW11 5DU, United Kingdom
Description
Information of Ben Wilson - Battersea Personal Trainer, Personal Trainer in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Ben Wilson - Battersea Personal Trainer
Sunday
Closed
Monday
6am–8pm
Tuesday
6am–8pm
Wednesday
6am–8pm
Thursday
6am–8pm
Friday
6am–5pm
Saturday
Closed
Reviews of Ben Wilson - Battersea Personal Trainer
E. N.Ben is the best! I’ve worked with other trainers previously but Ben’s approach is totally different and so much more sustainable.
He has helped me shift my thinking massively, which in turn has had a huge impact on both my body shape and strength. Not ‘just’ a fitness coach, he looks at retraining behaviours and habit forming psychology - so rather than just trying to punish myself toward fitness I’ve been able to make lasting, manageable and surprisingly straightforward changes.
On a practical level, Ben really knows his stuff and how to get you to your specific goals. Our workouts have been varied enough to stay fun and interesting, but consistent enough to show clear progress. He’s a thoroughly lovely chap and is so encouraging. He doesn’t shout and lets you determine your own limits during the sessions, which I appreciate a lot as I live with MS and these can fluctuate a fair bit!
Over the 6 months I’ve been training with Ben, my weight is down by fifteen percent, I feel epic and flexible, and I can do chin ups for the first time in my life! His help (and his book, which is brilliant) has given me the tools I need to keep getting stronger and I’m looking forward to checking back in later in the year to start fine tuning my progress further.
Have already recommended him to everyone I know – if you want to change, definitely give him a call!
S. B.Ben is an awesome PT. I wanted to lose a few lockdown pounds and get out of an exercise boredom rut. I really enjoyed the weekly strength training sessions and having someone to talk to about progress. It was also motivating to see the results of the training in my team sports and, for the first time ever, I can do chin ups! Ben listens, works hard for you, and really knows his stuff.
J. D.My husband and I found Ben on google, after watching a video on his site, followed by a taster session we were drawn in by his easygoing manner and pragmatism towards our goals of weight loss and getting fit. After just six weeks of following his simple advice and work out ideas we had dropped a couple of sizes and lost a good deal of the lockdown weight that had crept up on us.
We have followed his advice and it has helped us change our attitude to eating without the dreaded word dieting...
We would strongly recommend him to anyone wanting to take a step in the right direction for your health and fitness!
Fantastic book too, really gets into the nitty gritty of why and how for weight loss.
K. J.Ben takes a unique holistic approach to fitness and tailors sessions to suit the individuals needs. Before I started my sessions I was feeling a bit down, de-motivated, overweight and unfit. A few months down the track I have exceeded my weight loss goals (both in body fat and weight lost) and I feel more confident and comfortable in my body. I also feel more fit and stronger in body and mind. I would highly recommend Ben as a Personal Trainer.
S. Z.I started training with Ben in February this year with an intention to lose weight and become more fit generally. He has been so understanding and patient with me, and would always check in to see how I’m getting on with fitness even during lockdown. He was able to help me find ways that are realistic and work well for me, especially as I work crazy hours during the week. He’s also really helped me develop the independence to sustain my workouts and goals in the long term, and now I have a positive attitude to fitness in general - something I didn’t have for years! I’d highly recommend him as a trainer. Thank you Ben!
J. H.Ben is awesome! I have been training with Ben for 9 months. In that time I have gone from a size 16/18 to a size 8/10 and feel healthier and happier than I have ever been. I am a lawyer working in the city and generally had a terrible lifestyle of long hours, stress, bad food habits, smoking and too much alcohol! Ben’s approach to training is to look at ways to change these negative factors for the long term - as opposed to just a short term solution for loosing weight. I am an all or nothing person so the biggest lesson Ben has taught me is how to maintain the balance of not being either all about work or all about fitness. With Ben’s help I am amazed to say that I have found a healthy middle-ground that I have been able to maintain for several months (even through some very busy (and stressful) work periods).
The process of working with Ben has been insightful, educational and above everything else fun! I love being outdoors so training outdoors (even at 6am on a cold wet morning in Battersea Park!) suited me perfectly. Ben is a kind and empathetic trainer who is able to push you in a way that you personally will respond to.
I plan to continue to work with Ben for a little while longer - I am still finding my feet and feel I am not quite ready to go on my own yet! I still have a number of fitness and lifestyle goals I want to achieve but I know that, thanks to Ben’s help, I am now on the right path.
If you want results, Ben is the best person to call. I reached out to Ben by dropping him an email and meeting him for a coffee (between meetings!) and it has changed my life. There is absolutely nothing to lose and everything to gain - call him!
R. L.I've been working with Ben for the last few months. I'm halfway towards my goal of losing 2 stone. Since starting Ben has helped me look at what I eat and how much movement I do day to day . I've gone from someone who definitely ate too much and rarely ran to doing 10k runs which is great to say! His style is encouraging and making you think about change patterns rather than shouting at you. He's good fun as well at 8am! Definitely recommend him. Cheers, Rob
D. H.Just like to say a massive thankyou to Ben Wilson for playing a big part in my health & fitness and recovery journey. I'm finally medication free for my mental health and 4 years sober next month. He is really supportive and full of knowledge around the goals set out whatever they're. I'm getting results were I didn't think was possible so now I recommend this guy to others. So anyone thinking of getting a PT Ben will definitely help you achieve your goals and I'm looking forward to learning more from him. Enjoy your journey just like I am.
B. A.I first worked with Ben back in 2009 when trying to make a return to playing the best possible rugby I could. I found his training programme and accompanying docs really thorough guidance in such a full-on sport. He really knows his stuff and isn't bad at touch rugby either, :-).
In the years since my rugby days Ben has been consistently awesome whenever we've worked together. His book Change Your Thinking, Change Your Shape is really important in helping me realise how closely tied food, mental space and exercise are. This coupled with his holistic approach has helped me to get through and out the other side (smiling and feeling great) from a number of physical and mental health challenges. With his help I was also able to complete the London Marathon in 2015 and lose 12kgs from December 2017 to now.
Whatever your current level of health and fitness I'm certain that Ben will be able to help you improve in any area.
G.I've struggled with weight,body and food issues all my life and have always been stones overweight. I also struggle with depression which makes motivation and results very unpredictable.
As a 42 year old woman I had just resigned myself to being this weight forever. When I met Ben I thought it would be too much for one person to deal with and couldn't imagine someone able to to get results from me.
Ben took on the challenge we faced each week and with different challenges we tried different strategies to see what solutions worked best for my situation and find out what was stopping me getting the body I wanted.
Ben takes a holistic approach and combines a psychological approach with pretty brilliant amount of fitness and nutrition knowledge.
Ben helped me lose 3 Stone, we've had our ups and downs but Ben has always pushed me with patience and understanding and didn't give up even when I wanted to.
Ben enjoys the challenge of a case like me who's never been into fitness and isn't a natural athlete or healthy eater and has to start from scratch. I know he is also very good with the seasoned fitness client who just needs some fine tuning.
I still have couple stone to lose and I
Can't recommend Ben enough, throw any obstacles at him he will find a solution. Ben has basically handed my life back to me.
J. F. -. T. G.I am a newly qualified personal trainer & started working with Ben a few months ago which has been one of the best training decisions i've ever made!
He has been coaching me to run a 5 marathon in 5 day challenge up & down hills in November & I can say with some certainty that it wouldn't have been possible without Ben's guidance & in depth knowledge regarding injury prevention & running rehabilitation.
I went to him with a permanently under active right glute which over a few weeks of Ben's guidance it has become active & functional which is a great relief as I was beginning to lose hope after trying numerous physios to no result. Ben's in depth nutritional & programming advice has also made me confident going into my upcoming challenge.
I have also learned a great deal about how to motivate others through Ben's advice on human behaviour which helps me motivate & train my own clients.
I feel very fortunate to work with Ben & hope to do so in the future as my goals change more towards strength & physique building as I know he has an extensive background in this as well. Cheers Ben!
E. F.Ben is an excellent trainer, whose years of experience shine through whenever you come up against a problem with your weight, diet, activity levels or movement patterns. If you have hit a brick wall with any one of these then you need him - he knows the tricks to fix things, provides great support and motivation and offers a highly-tailored personal service. I accomplished all my goals within my desired timeframe. I couldn't have done it without him and I couldn't recommend him more strongly. He is also a fun and interesting person to hang out with, and you will never have a boring training session with Ben!
W. R.Ben was a fantastic personal trainer, and really took the role to understand my goals and linking it to a clear workout plan. Ben was not only motivational but educational as he really helped me understand how my diet and lifestyle can impact on my weight loss! I lost over a stone and feel great! Could not recommend highly enough
S. K.Ben motivated and guided me to lose 10kgs. Most importantly he also guided myself to maintain weight loss by breaking down the way we (I) think about eating and exercise. Bens approach is realistic and human and adapts to your lifestyle and work lifestyle. Thank you so much and looking forward to more sessions.
J. C.I have worked with Ben intermittently over the last 6 years. We met when he did a running club. Ben has consistently shown himself enthusiastic and berry knowledgeable about fitness, exercise and motivation. He is able to provide Taylor made running programs or other programs that meet your physical needs. I have used him for support in getting ready for a marathon and for specialist nutrition information. He has never let me down. I highly recommend his services.
L. M.Ben helped me train for the London marathon. He was amazing at handling my injuries and I couldn't have done it without him. He is very knowledgable and takes a calm and professional approach to his sessions, would definitely recommend him to people with a number of different goals!
J. M.I can highly recommend Ben Wilson if you want to get in shape and loose weight. His holistic approach targets fitness, nutrition and lifestyle, resulting in me losing 16 lbs to reach my target weight. He has also helped me understand how to maintain this in the future. It’s great to meet someone so knowledgeable and passionate about health and fitness.
R. B.Ben was absolutely fabulous and I throughly enjoyed our sessions in Battersea Park. He helped me create a realistic and very effective running plan for Brighton Marathan but also helped me tone up and create definition on my stomach and legs which I have never had before. Never felt or looked this good ever so thank you Ben! Could not recommend you enough.
F. M.I have been training with Ben for around a year and he has totally transformed my lifestyle. From sleeping through alarms, being a regular smoker and drinking copious amounts of alcohol every weekend, I now run around the park 3 mornings a week out of my own choice, do not smoke and drink only when I actually feel like it. He helped me get into the best shape of my life for a trip to Brazil, (fitting confidently into a bikini for the first time ever!) and is now helping me prepare for a climb up Kilimanjaro.
It is not just your physical fitness that he transforms but your mental outlook and overall confidence too. His approach is realistic and calm, never once have I not enjoyed a session or felt dead afterwards. It is a steady and consistent process, building confidence and educating - and surprisingly, really good fun.
His knowledge on the human body and nutrition is incredible - I never knew there was so much to know about health and fitness. There really is a reason for everything and Ben can teach you these things. I honestly could not recommend him more. He has changed the way I live my life.
T. F.11th November 2019 I started my sessions with Ben. Great trainer and motivator helped me loose 13 kg in almost 3 months. Highly recommend and thank You Ben! :)
C. B.Ben got me to lose 5 kilos and absolutely shredded (one of my choreographers called me "hench"...I've never been called "hench") in 8 weeks. If you need a personal trainer who really appreciates that regimes and routines need to fit the psychology of the individual, Ben is your man.
He's extremely knowledgeably, really easy to get on with and a genius at making things easy to understand.
R. N.If you are having any neck/shoulder/back pain Ben is the one to see. I had serious tightness in my neck and shoulders from studying at a computer all day. This built up over time and started to cause a significant amount of pain. Ben helped me through massage and exercises now all the pain and tension I had has gone. Thank you Ben!
S. P.I am Brazilian so it is very important to be in great shape. Ben has helped me so much. He really focuses on developing specific weak areas and helping me develop my legs and bunda. He also Really worked in creating a small waist. Thanks Ben :)
B. A.I cannot recommend Ben enough as a Personal Trainer. I was overweight and not able to run even 5 meters- I have lost 15kg and now easily run 10k thanks to this unique and amazing guy who changed my world and is always there to answer my endless questions. :))) Thank you Ben- I hugely appreciate all your help, guidance and support.
E. D.Ben has helped me a lot while getting into shape. He addresses all areas of mind - fitness and nutrition. He is an excellent guy to spend time with and offers 360 degree advice and support.
v. w.Slight biased review as I am his mother :)
Ben helped me get really fit to climb Machu Picchu and travel throughout ASIA. I have so many injuries but he has manged them well I am almost the fittest over 70 year old in my town. Considering he has worked with professional athletes he adapts his style for us oldies who are unfit :)
b. h.Ben has helped me so much through my journey towards my fitness bikini competition. He also helped me recover from an injury which was holding me back from training.
A. V.Ben helped me a lot over the summer to get in shape. He was very patient with me as in general I do not like exercise. I am happy with my results.
C. Y.Ben has helped me greatly with injuries and my fitness training. He has amazing knowledge and passion. Highly recommended.
p. m.Hi ben i just want to say how much of a body transformation you have given me sticking to your advice on what to eat and the best ways to train on certain body parts has not only changed my appearance but also my mental thoughts , I've been recieving your emails for years now and to be honest to be given the advice you give out a nutritionist and a personal trainer would have cost me probably about 1k i now know alot about your ways of body transforming your body into the shape you would like , being an honest guy ben i suggest you start to now charge for your information on diets and training regimes, i know it all now but many dont , im a low paid male from Hull East Yorkshire and your from London so there is a hell of a sallery difference , i really appreciate passing your knowledge to the public, however i feel you should charge for certain advice im low paid but i would have paid you to get me into the shape i am now , however its bee free, i owe you a pint in your treat day and meal next time im down south, thanks once again your a true star! 👌
A. R.Ben is brilliant, super encouraging and supportive. Would highly recommend. Changed the way I thought about food and exercise, great results.
S. B.Ben has helped me so much since having my second child. I am now thinner than I was before having children and I am the fittest I have ever been. Thanks Ben
N.Ben did an amazing job on one of my ankles that I sprained over a year ago! Thank you!
A. V.Kind, friendly and supportive. Understood my goals and was able to provide advise on how to achieve them. He also takes a mean penalty ;)
R. d. W.Contact
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