Reviews of Brandon Hepburn. (Personal Trainer) in London (London).
Brandon Hepburn
29-31 Great Portland St, London W1W 8QG, United Kingdom
Description
Information of Brandon Hepburn, Personal Trainer in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Brandon Hepburn
Sunday
9am–2pm
Monday
6am–9pm
Tuesday
6am–9pm
Wednesday
6am–9pm
Thursday
6am–9pm
Friday
6am–7pm
Saturday
8am–2pm
Reviews of Brandon Hepburn
D. H.I tried many different workout programs and diets over the course of many years. Nothing seems to work for me and I could not stick to one for more than a few days. I heard about Brandon through his own podcast and gave his program a change. Brandon did not only provided me with a workout routine (although he did provide me with a great one) and a nutrition plan (although it is the best one), but he changed my mindset around nutrition and training. I am in the shape of my life thanks to the coaching of Brandon, his 24/7 support and his never ending positivity and we are just getting started. What I achieved in 8 weeks is awesome and I can't wait to see myself in one year. Thanks a lot Brandon!
M.I'm still amazed by how much Brandon's knowledge is impressive!
Started with Brandon few months ago and what I was looking for at that time is a motivated/positive PT to push my limits. The first thing I noticed is, when looking at Brandon's video, he was sharing so much passion and energy, I asked for a call, and no surprise, same passion and energy during the call.
Unlike most ads, or things you see elsewhere, Brandon will not just be there for you to achieve a physic but he will change your life both mentally and physically and will teach you a diet and routines that works for YOU, based on your lifestyle, and sustainable. Brandon will give you knowledge to build your diet, a diet that works for you and where you are not starving .
I could keep going listing for a while but in short, I highly recommend Brandon if you are looking for changing your life and having something you can maintain for the rest of your life based on your lifestyle.
Not even to mention how he is always there for you, checking training recordings, any questions, or just sharing how you feel, weekly check ins and so on
S. S.The gym and working out can be so intimidating!!! Especially for me, I have struggled with my weight since I removed my meniscus. Since then, I lost motivation to train due to a very long and painful recovery, with long physiotherapy. I started hating the gym, I didn’t want to feel overwhelmed with where to start and frustrated with what I couldn’t do. Last year I decided I was ready to make some big changes in my health but I knew I needed extra support, knowledge and encouragement from someone else. I am so glad I found Brandon. Few months ago during my first session I could barely squat, do a push up or run more than 5 minutes. With a very busy job, a kid and overwhelmed by many changes in life, I found difficult focusing on myself and looking after me. Brandon has been amazing since day one, encouraging and understanding my state of mind, he took small steps, positive words and a very realistic approach to my personal situation. He modified exercises to meet me where I was at. Brandon has given me awesome feedback and information on how to support my goals outside of our sessions including healthier life choices, organizational skills and moral support. In my first 3 months, I lost 12 pounds and I did not give up! I feel stronger, happier and healthier. His approach is very rounded and focused on changing habits, which have an impact for life. I love Brandon approach and his constant energy and positivity. He is extremely knowledgeable and personable. A real inspiration ♥️ thank you for everything you have done for me
U. G. V.I have been coached by Brandon for the past 8 weeks. He doesn't promise to lose 20kg in a week. He promises 1% of improvement each day which is fantastic! No crazy diets, but food knowledge. The past eight weeks have been fantastic and I can already feel differences in my body and mind. For a long time have not felt as motivated as I do now. It is fun to go to the gym again and he is available 24/7 for any questions or comments. He is definitely changing lives! Thank you Brandon!
h. s.Brandon is a very competent and organized coach who remains highly invested in his clients’s progress and growth. A thorough professional, his coaching includes access to a plethora of valuable resources including nutrition guides and training plans that anyone can benefit from. You are your only limit and Brandon will push you across that limit to help you grow into a stronger and resilient person.
M. M.I made tremendous progress when I started with Brandon. The training has always been good and challenging and the diet aspect has always to ensure it works with my lifestyle as opposed to something temporary. Before I started I was 130kg and Brandon helped me lose 16kg within my first 6 months and continue bringing my weight down.
My learning on the diet side has increased significantly and better understand more exercise techniques. Before, my knowledge on diet was very limited and I struggled a lot. Brandon helped breakdown the diet and help me understand more on how it is.
I would definitely recommend Brandon. He is always accessible over text and regularly messages me to see how I'm getting on. He has helped me become more confident with exercising and diet.
H. L.So firstly my experience with Brandon started when I couldn't imagine something could worth ( beginning of the lockdown) 2 years ago. And with all psychological and physical support Brandon provided since started I managed to reach incredible results and see myself with a body and mindset that I never had before.
He is a excellent professional who builds and prepare the mindset for changes day by day to reach goal and dreams.
R. E.I’ve been working with Brandon for nearly 5 months now and he’s helped me get back on the wagon with my physical health and dramatically helped me improve my mental health and taught me so much about mindset, which is something I’ve never touched on before. His knowledge is power, he’s always there for you and always rooting for you to do your best. I couldn’t be more grateful for working with someone like Brandon and I’m so grateful for everything he has taught me so far and I’m so excited for what else is to come.
Brandon offers you absolutely everything you need whether that be nutritional advice, an exercise library with every exercise you could think of and tailors your plan to suit you. He’s there for me day and night, always there to answer a question and give knowledgable advice to you. We check in weekly, but we talk everyday, he always gets back to me and he really cares about everyone he works with, and it shows!
1% is the motto and it’s really life changing.
Thank you Brandon.
R. S.I absolutely love being coached by Brandon. I’m a coach myself and have learnt SO much from him! Nothing is ever too much to ask, he’s always there for support and goes above and beyond. He’s helped me a lot with my own business as well, taking time out of his day to do so. Would recommend him to anyone, such a nice guy!
R. S.I can thanks enough Brandon. From a size 16 to a size 6 in 1 year. As a busy profesional working a lot of hours, all day in my feet, stress levels, etc. Brandon make my plan simple and easy for me to follow and adapt it to my life, bringing back the confident on myself and a healthier and happier life. Easy to work with him, he is the 24/7.
R. E.I’ve been working with Brandon for nearly 5 months now and he’s helped me get back on the wagon with my physical health and dramatically helped me improve my mental health and taught me so much about mindset, which is something I’ve never …
S. R.Brandon has changed my life.
From hating “fitness” lifestyle to “I can’t miss a day”. Very professional and great knowledge of what needs to be done.
Always goal focused without forgetting mental health.
Such a great support and results from day 1. I wouldn’t have achieved abs without you. Thank you 😊
W. B. O.Brandon isn't just a fitness coach. He's a life coach, and since we've started our journey together has become a friend. This isn't some one size fits all plan. It's not a questionnaire about body type, a tick the boxes on what foods you like and away you go. What Brandon has brought to my life is structure, understanding and clarity. Training is part of it. So too is food. But it's more than that. What Brandon teaches you are the tools to fundamentally change the way you go about your life, to be mindful and to push for that 1% everyday. No unrealistic goals, no crazy promises. Just honesty, mentoring and friendship.
J. N.Having come out of lockdown, as with most people having put on weight and being at my least fit in a long time. I was looking for gym plans online to try and kickstart my fitness journey back again. This is when Brandon contacted me and offered to jump on a free call. Initially I was hesitant as I thought I had been purely looking online for a gym program. However after chatting to him where we spoke about all aspects of life beyond the gym, nutrition, sleep, mental health and routine, with the confidence he inspired I decided to sign up for 6 months online with him.
Now 6 months down the line and having just signed up to keep going I can safely say its the best decision I made! In a way the fact that I have managed to loose over 21kg and dropped 2 t-shirt sizes with Brandon's help is the back story. More importantly I have regained my body confidence which spreads into my every day activities, worked out a routine that works for me (along with a full time job and a crazy dog), prioritised not just my health and fitness but myself completely and even better its something that I can easily carry on into my life for the future (which I very much intend on doing). We are almost at the end of my diet and then I am super excited to see how much progress we make going into a muscle building phase over the next few months.
Key for me was the accountability that Brandon provided in all aspects beyond lifting weights and counting calories (although he made this so easy) and this has taught me so much (along with the wide range of materials he provides online). It means that even down the line once I have learned as much as I can and continue on my own I have the full knowledge and experience I need to succeed for the future.
Cant thank him enough and wouldn't hesitate to recommend him to anyone whatever stage you are at.
D. D.Brandon is there to support you 100% of the way, adjusting your program to fit your lifestyle and help you find routines that allow results
V. P.Brandon isn’t just good at changing your body but also good at changing your mindset. Honestly an incredible person, At the end of the phone 24/7, very patient and non judgemental. I’ve created new habits which will stick with me forever and I’m very grateful for all he’s taught me
s. R.I had been speaking to Brandon for a few weeks about my dieting journey and my goal to start building muscle. Before he became my coach he was already giving me great advise and tips to reach my goals.
This reaction to me being on a calorie deficit diet for 8months shocked me. He told me I should never be dieting for that long of a period and that I need to bring my calories up. This was pretty much music to my ears!
I have been dieting my whole life, which caused a lot of overeating episodes. This pretty much meant my fat loss progress was very slow and difficult to stick to.
As soon as he became my coach he bought up my calories to maintenance and told me I can have 2 off-plan meals a week. This did wonder for my mental health!
The calories went hand in hand with the training program he set me and I kid you not my body composition change for the better! I started looking more toned! My mindset to scale weight changed instantly, the fear I had of the scale weight increasing went out the window. It was all about pictures and how my body composition is changing.
I have trained with a few PT/Coaches who have never given me a training program that challenges your body to the fullest, while still keeping it interesting. Brandon training program does the most! It has been created in a away where you are using different range of sets, reps and tempo. It also made me aware of the body parts that I need to work on with mind-muscle connection and set up positioning due to my bone structure. It 100% makes a difference when you are given the right training program to follow!
Building muscle for the first time meant I had a lot to learn from Brandon. From only a few months of coaching, I have learnt a huge deal about protein intake, digestion, increasing calories in a controlled way when building muscle, stretches, structuring your daily routine etc.
Brandon didn’t just keep me accountable, praise me and help me get results. He gave me the knowledge I need to be able to carry on and do it yourself. I am grateful he has changed my mindset to dieting and given me the tools to kick-off the building muscle phase.
m. M.Brandon has been absolutely amazing! In such a short amount of time he has taught me so much and changed my life. Without Brandon I would not be where I am today. He taught me how to take care of my body, I don’t think many people realise how important that it! He eases you in the process, gets you used to things, never takes you out of your comfort zone. You can honestly talk to Brandon about anything, he is not only your coach but your friend. Whatever you need he’s there 24/7. Brandon makes the process fun, I couldn’t recommend him more!
Thank you so much Brandon, I’m so so grateful.
k.I started working with Brandon just before lockdown and have had some great results already. I really recommend him as a coach and trainer. It is much more than just focusing on the physical elements, he provides brilliant resources on nutrition, meal planning, supplements, sleep and routines. The few one-to-one sessions we did in the gym were really fun, challenging and informative and he’s provided some great home workouts which he’s adapted as I’ve managed to source more equipment. He’s responsive, encouraging and really knowledgeable. Brandon is a lovely guy too, which helps!!
L. S.Training with Brandon was a revelling experience in terms of understanding my physical abilities. He made me lift weights and test challenges that I never could have done on my own. It gave me new confidence in my own strength and belief in pushing the limits (physical and mental). I would definitely recommend signing up with him if you are looking for a reliable, friendly trainer, and an overall fitness guide that can deliver results!
s. v.My experience of Brandon is that he has found his passion - he loves what he does. He is extremely dedicated and he works to ensure that his clients succeed and is not purely focused on the training. Brandon takes an active interest in you, which feels like he genuinely cares about your overall wellbeing by focusing on nutrition, sleep and stress levels as well as the fitness goals. I have achieved great results from working with Brandon - I have got stronger, fitter, leaner and sleep better. It has been a journey and a process that I have really enjoyed. He has kept me motivated, committed and engaged to what I have wanted to achieve. He is always positive - focusing on what I have achieved rather than what I haven't whilst also supporting me to work harder. He is very available for any questions and keeps track of achievements to monitor progress regularly. I highly recommend Brandon - thank you for all your support. I look forward to the next chapter!
J. L.When I contacted Brandon, I was at one of my lowest points. I didn't feel myself ; I felt like I wasn't really in control anymore. I was just going through the motions of life, not really paying attention to anything and before I knew it, my weight had shot up. This coincided with the lowest levels of confidence I'd ever had. I knew something needed to change.
This is where Brandon came in – from day 1, he wasn't just about workouts. He made sure I knew which habits to build, which habits to break and how to build a healthy relationship with my mind, not just food. He encourages you every single day to improve, and I have never felt my confident about my body than I do now! Brandon will fit a workout routine around your life, whilst still ensuring that it can provide you with what you need to focus on those body parts. He helps with nutrition – not just giving you a rough ceiling for intake (because he understands that calorie counting is unhealthy for the mind!) but also providing a good baseline for your macros. But the biggest change I've noticed is in my control and my confidence. If it wasn't for Brandon, simple things like taking my top off when I'm at a swimming pool or on holiday with friends would be impossible – now, I don't even think twice about it.
But my favourite thing about Brandon is his personality. I don't think I've ever met somebody as happy and supportive as he is ; he tailors his interactions to work with the person on the other side. If you're the kind of person who needs an arm around the shoulder, he'll provide that ; if you need a kick up the bum, he can do that too! He's great at what he does and it wouldn't surprise me to see him taking off in a big way over the coming years.
Thank you for everything mate. I can never put into words how much you've impacted my life in a positive way!
R. S.I have been with Brandon for 6 months now and he has changed my whole mindset about fitness and life. Before I started working with Brandon I used to dip in and out of the gym, try and eat more healthy but never really made that much progress. So in these 6 months I have learnt a lot about what my body needs, sticking and working with a diet plan and gym routine, keeping my mental health good, showing me that the “gym life” didn’t have to be this crazy life of dieting and not being able to have fun but to be healthy and happy at the same time, but most of all being happy in my own skin, feeling great in the gym and seeing results I’d never seen before. All of this was with the help of Brandon.
Why I would recommend Brandon?
- I truly believe he has a genuine interest in his client and wants to help them reach their goal.
- 24/7 communication, whenever I have a question or am worried about something weather that he fitness of life related he is always there for me and help me work out the problem.
Even though I’m an online client he still makes the effort to ask how I am on a daily basis so the fact I don’t see him every week for session makes no difference.
- He knows what he’s doing! Brandon is constantly learning and trying to better himself for the benefit of us. For me Brandon was perfect as I could see he had gone through the getting lean/putting on muscle phase so I knew he was the guy for me.
- He has helped me understand my body, weather it be with nutrition, how to keep my stress down, how to crave my sweet tooth or just general life things
Even if you have been training for a year or a just starting the Brandon will 100% support you and drive you to reach the best you you can be.
He has helped me change my lifestyle from eating bad foods, not really progressing to eat healthy, feeling amazing and seeing results!
I look forward to the next 10 weeks of shredding with you bro!
Join the Team Brandon. You won’t regret it!
E. B.I have been one of Brandon's clients over the past 6 months. He has been a fantastic trainer. He is always accessible over text and regularly messages me to see how I'm getting on. During our sessions he is knowledgeable, enthusiastic and engaged. He has taught me a lot, particularly regarding exercise techniques and nutrition. I would definitely recommend him to anyone looking for a trainer. Thank you, Brandon!
N. v.I have been workout with Brandon for almost a year now and he is an exceptional coach. I started working out with Brandon after pregnancy to get back in the shape. I have done 1 on 1 training as well as online coaching with Brandon. He is extremely supportive and makes sure I stay on track by proactively staying touch. Even during online coaching Brandon made sure to check in with me regarding progress and to tweak the plan depending on my hectic travel schedule. I have always worked out with PT for many years and no one is as invested in your progress as Brandon. He is accommodating whether it’s workout at 6am at the gym or at home depending on childcare availability– Brandon is so creative and pushes me to the limit even with no gym equipment available at home! 😊 Thank you Brandon. I would never have gotten this far without you….truly appreciate your support.
s. R.I had been speaking to Brandon for a few weeks about my dieting journey and my goal to start building muscle. Before he became my coach he was already giving me great advise and tips to reach my goals. …
K. K.Brandon is by far the best Personal Trainer I have ever worked with, his attention to detail for your plan is to a T. He motivates you to excel to your best and if you feel like you cannot do any more he will push you to do just one more. He Helps better you, to be a better person mentally and physically and I cannot thank Brandon for all the hard work he put into me and my training when I was training with him. He puts so much effort and hard work into your plan and is reachable almost 24/7. If you want a dedicated, hardworking, motivated personal trainer, Brandon is the one to go to
H. K.I’ve been training with Brandon now for just over 3 months now and I couldn’t honestly recommend anyone better.
Since my first consultation, he has always been extremely supportive and brought a huge amount of energy to every session since I’ve started training with him. He provides 24/7 support and replies to you almost instantly, no matter the question or help you need. He provides a tailored and professional service to everyone one his clients and sets you up as a new client within the first couple of days. Whether you train in 121 sessions, or online, the level of support you will receive is second to none. Brandon also provides a full nutrition service, tailoring your macro-based diet to your goals and specific requirements and also allows for tweaks, if requested.
He is extremely knowledgeable and a very down-to-earth guy. His simple and easy approach to weight-training is so refreshing, in light of the vast amount of fad diets and inexperienced personal trainers in London. He’s very easy to work with and you will quickly see how dedicated he is to each and every one of his clients - couldn’t recommend him enough!
M. W.Before starting with Brandon, I was extremely self conscious and the gym was a very intimidating environment for me. Diets and nutrition used to discombobulate me and I was very poor at keeping hydrated.
Being accountable to him with weekly check ins, not only am I more confident, I’m well hydrated, I’m loosing fat and gaining muscle with the definition I wanted. After just 3 weeks I saw a huge difference giving me the motivation to carry on and see what I could achieve.
Brandon’s there 24/7 to answer any questions and drives me to be my best with the respect to personal limits (carrying injuries) but high motivation to crack that comfort zone and reach full potential. Ever session is tailored to your needs showing his passion in not only what he does but helping individuals achieve their results.
I now love going to the gym to work out. Thank you Brandon for everything. Amazing guy, brilliant P.T and would highly recommend any one of his programs as a valuable investment to mind, body and overall well-being.
S. R.I know that working with Brandon Hepburn over the past 3 months has brought me greater confidence and noticeable results, through an enjoyable plan.
His encouraging and motivational style and support has given me a lot more knowledge about not only how to lift weights safely and correctly to get the most out of a work out. He’s also taught me that I can achieve a lot more than I thought was possible, before I worked with him.
Brandon has given me the reality checks that we all need, whilst really championing my progress. His sessions get you into your stretch zone, deliver results, and you have fun.
N. S.Brandon has helped me focus on my goals and push me to achieve my objectives. A trainer who not only can help help build muscle and all round fitness but one that also understands the well-being side of fitness. Brandon also makes training fun. Which means you look forward to going to the gym rather than dread it. He also has a wealth of good advice on nutrition.
A. S.I came across Brandon just 5 weeks before my wedding and my only regret is not getting to know about him before. He’s not a personal trainer, he’s a coach and not just for your body but your mind, too. Brandon helped me to feel more positive and comfortable in my skin and continued to push me to do better. He was patient, kind and never took ‘no’ for an answer. Thank you, Brandon for everything!
g. s.I first met Brandon that teached our spinning class! He was always motivating & friendly & would always have time to chat to u at the end with any fitness related questions.
When I was looking for a PT I knew I wanted Brandon. Through our PT sessions Brandon gave me his 100% attention & pushed me out of my comfort zone & got me trying new things.
I’ve learnt a lot from Brandon & I’m confident using free weights.
I still use his training plan he gave today in my own training!
Highly recommend... great guy!
R. D.We called on Brandon around April 2019 to help us get #WeddingFit. What we loved from the day we met him was that he was able to identify how our goals (which in our minds were different) could actually be achieved together. This has made our sessions more enjoyable as we were able to work together and push each other along.
From day 1, Brandon brought the greatest amount of energy to the sessions. He is always motivating us, showing us that we can do anything we put our minds to. His knowledge of fitness, health and the general mind and body really helps you place confidence in his ability to help you be a better you.
He has helped us look the best we have ever looked, guided us to improve our eating habits while showing us how we can still enjoy our food, motivated us through our weekly check-ins and reminding us how far we have come. He is always there to assist with any questions we have at any point and has also been so flexible with time, as he understands the busy lives of Londoners these days.
Brandon has really helped us achieve our goals and we are beyond happy with the results in just 3 months. Thanks so much!!!
M. K.I worked with Brandon over my off season training, my goal was to get stronger and gain more muscle mass. This goal was easily met! Brandon sent me all the nessecary documents and kept me on track with a great diet! Weekly check-ins over the phone were extemely helpful and no matter when I would send a message he answered very quick.
I really enjoyed working with Brandon, not only is he a great coach but an amazing athlete. He continues to inspire me every time I see him post on social media!
S. M.Brandon has helped me build my confidence in the gym. I was completely new worked with Brandon for 3 months he’s helped me a lot with form and technique and that’s the most important before even considering lifting heavy. I feel confident within my self and most definitely at the gym. He shows you a variety of excercises but his nutrition plan and tips is just spot on he gives shopping lists and he’s always touching base to see how I’ve been getting on. My job schedule is all over the place with not much flexibility but Brandan really tries to work around your lifestyle. I don’t work with Brandon anymore but we stay in touch and he still asks about my training and progression, he’s a great trainer but a great guy too. Highly recommended
D.Working with Brandon has given me the most confidence I have had in the gym. He is the best online coached I have used and gets to know his clients well and is personable – he’s so motivating and supportive with the training and other things like stress, sleep, health etc.
I honestly didn’t think you could get an online coach like Brandon, he goes above and beyond – he has helped me find my feet again at the gym and I’m excited to continue working with him and progress even further!!
M. M.I've used Brandon for the last 3 months now. He's a great guy with lots of advice and support to get the best results for me as the client. He's a fantastic nutritionist and is always checking in on me with if he can help me any further with food or work outs.
Before I started coming to the gym I never had the confidence to just pick up a weight in a gym as I always thought people would stare at me etc but actually working with Brandon he's helped me find the confidence to pick up a weight and do many different exercises I never thought I'd ever do (Thank you for that Brandon!). He's also a lovely guy and asks how my week has been etc but most importantly during every workout he customises it to suit me and will push me way past my comfort zones but with his motivation and drive he has helped me get closer to my goal of using all the equipment in Gymbox, CG and get to where I personally wanted to be as strength is a big part of my work and he's helped me strengthen up and has given me greater understanding of my body's nutritional needs.
Thank you for everything you've done/doing for me to get to where I want to be, couldn't of done this without you! I would 100% recommend Brandon to absolutely anybody who needs that extra push to achieve their Gym goals or just to find confidence in using the equipment or even for nutritional purposes!
E. M.Brandon is amazing! He is a great coach but also a friend, I started training with him this year and the impact in my life has been very positive as he has giving me a lot of knowledge to understand my body and achieve fitness goals. If you are based in London you can do 121 training or online coaching if you are based elsewhere.
K. W.I had initially been going to the gym on and off, where time allowed it as a result of my work and social life. However, one day I decided enough was enough, as I felt more lethargic by the day. I wanted my life to become more active and decided the best way to do this was to hire a PT. Let’s be honest, some people can go to the gym every day and workout but some people (me) need that extra little push.
I met with Brandon and we had a good initial chat and so I decided to give it a go. I am only three months into my training with Brandon, but I already feel way more energised than I used to be and 100x more knowledgeable about how the body works, functions and more importantly what to do in the gym.
The enthusiasm and the knowledge of different routines as well as nutrition plans created by Brandon makes him in my mind a top PT. Not to forget the constant check-ins and support he provides should you have any questions; he is always reachable.
I never enjoyed the gym as much as I have now, and to be fair, it is all down to Brandon, his creativity and the way he makes it enjoyable. I’ll be honest, I never can wait for the next PT session that is in the diary.
A. F. d. l. C.Brandon is a really dedicated and professional PT. Since the first day you start with him, he offers 24/7 support on anything you need, apart from the really good advices you can get from his videos on instagram. He makes the sessions really enjoyable so going to the gym is not a pain. To be honest, I hadn’t felt better in my life. It’s not just the work out or the dieting but having someone who really enjoy helping others to reach their goals.
Therefore, if you are thinking about changing your lifestyle and becoming something better, Brandon is the man you are looking for.
S. J.I could not be more happy with my results with Brandon, since our initial chat he was clear about his intentions and how he treats his clients and this did not disappoint.
His focus, dedication and drive towards me reaching my goals has been second to none. I am able to follow a carefully developed training program, and meeting my nutrition goals with ease.
Brandon is always there to guide and support me whether it be training or any nutrition questions.
There is no question about Brandon's outstanding coaching methods and I could not be more happier with the results.
If you're looking for someone to push you every step of the way, challenge you and offer you all of the guidance you need then Brandon is your man.
A credit to the industry! Thank you for all of your hard work whipping me into shape!
A. W.Although I haven’t been working with Brandon for long, he’s been an amazing help and absolute game changer over the past few months.
Incredibly patient, supportive and kind, whilst also delivering knowledge, fresh ideas, consistency and absolutely no BS.
Very responsive to messages, making changes to the plan where needed and prioritising health and keeping the bigger picture in mind - honest and easy to trust, even with the big stuff.
Can’t recommend him enough for anyone looking for help managing their nutrition/training/general well-being- you won’t regret it.
S. K.I started training with Brandon as part of my late-stage knee injury rehabilitation programme (I'm a professional dancer) in order to build more explosive strength and to even out muscle mass and strength in my body again after a long period of inactivity and I couldn't be more happy with my results! Not only did I achieve what I had set out for myself with Brandon's knowledge and encouragement in less than 12 weeks - the muscle mass in my legs is perfectly symmetrical after 10 weeks of training -, I also and much more importantly rediscovered my love for movement and physical exercise and newly discovered a love for weightlifting!
Brandon had me confidently using weights and machines with a focus on proper form and safety in no time - any woman will know that this can be an intimidating task - and has been nothing but positive, encouraging and supportive since our very first trial session. He is clearly extraordinarily passionate about his profession and deeply cares about his clients' wishes, goals and progress. I always feel comfortable approaching him with any questions and he always takes the time to answer with as much knowledge and consideration as possible.
This is my first experience with personal training, and I can confirm that it absolutely is a valuable investment in one's health, fitness and well-being. Training with Brandon is absolutely the right thing for anybody looking to improve their fitness and/or physique as well as their body confidence and quality of life.
J. L.Had no idea what I was after when I was looking for a personal trainer. I just knew I needed some help. I've had some nasty mental health issues over the last 7 years or so (therapy was helping but not solving the problem) and it literally took 2 weeks with Brandon for me to start becoming truly happy again. I just started feeling great about being alive and wanted to get up every day to live my life. I made a point to not focus on measuring or weighing myself as I knew mental health was definitely my focus. Having said that, I went for a medical check-up after 3 weeks...I'd lost 7kg. My diet? Good nutritious food and making sure there was lots of it. Also goes without saying that the workouts with him are bloody great and I always feel awesome afterwards. He's really easy to talk to and it's obvious that he cares. How did Brandon do all this? He's really knowledgable and down-to-earth, but most importantly, he's always there if I need him and I always know he's keeping an eye on me. I can't begin to express how comforting this is. I do believe I'm lucky. Brandon is my first ever personal trainer and this experience could have had a very different outcome but in this case, my life has definitely changed for the better 😉
A. M.First and foremost Brandon is a lovely human being. Kind, considerate and very understanding of my rather erratic approach to making our workout appointments. Secondly he is a top notch trainer, not taking any of my whining and making sure I got the work done. I have come to love leg days and feeling the burn. He also provides a full 360 degree service including nutrition, recipe and supplement advice. I'm sorry that I'm moving away but look forward to working with him online,
B. H.Brandon was my personal trainer for about 6 months when he worked at a gym I attended. I was very new to working out in the gym so was clueless about what I needed to do in the weights area & also about what I should be eating. He helped my confidence grow loads & I fell in love with weight training. Another 5 months on & I’m the leanest but strongest I have ever been. I would have carried on with Brandon if it wasn’t for me changing gyms. A great personal trainer that I would definitely recommend!
E. F.I trained with Brandon while I was visiting London from San Francisco.
He was very responsive to my training goals and helped me achieve them in a short period of time. My goal was overall muscle toning. He has a great acumen about what was required of me. He is very knowledgeable and is passionate about training and fitness and it shines through. I loved training with him.
Thank you Brandon!
M. S.Brandon has been great. He worked with me to shape a very personal training program.
Incredibly attentive throughout, he stayed in touch regularly and is genuinely interested as to how the program is working. Brandon was more than happy to tweak things to my needs.
B. E.Let me tell you why Brandon is the best personal trainer you'll ever work with: I've worked with so many personal trainers in my life, and none of them worked for me - no follow-ups, no drive, no real interest in what my goals were, and it felt very transactional, just there for the money but not for me.
Then I met Brandon. Brandon not only changed my perception of having a personal trainer, but he also showed me what a personal trainer should be like: he's attentive, encouraging, he checks in regularly to see how my fitness journey is going because he genuinely cares, and he knows that it's not just about dumbbells and free weights - he knows that fitness covers nutrition too, and he's helped me so much with it too. Despite my busy work schedule, he's given me the motivation to keep going, to be better than the last time he saw me, to eat and live healthier, and to reach my fitness goals. I'm now at a point where I honestly crave my next sessions with him, and I looking forward to hitting the gym as often as I possibly can - something I never felt before I met Brandon. If you're still looking for the ultimate personal trainer, stop looking - you've just found him.
j.I trained with Brandon for 6 weeks whilst my usual PT was away.
During this short time I benefitted immensely from his super positive outlook on life and his infectious energy.
Brandon boosted my confidence to work out, and made me feel at home walking into the gym, working out and working out outside of my comfort zone (in a supportive, and no way in a pushy, or aggressive way). And he made it fun to work out, whilst making good progress (which is why we put ourselves through this, right?).
Brandon offers the “full package” – from PT, food planning, motivation, check-ins and progress reporting, all completely personalised to me, where I am at, and where I wanted to be. As I was only training with Brandon for a short-time, I was only looking for the PT sessions and motivation, and this was just fine – the other aspects were not pushed onto me in anyway.
Would I recommend Brandon? Absolutely and whole heartedly without hesitation. Had I not been in an existing relationship with my regular PT already, I would choose Brandon without hesitation. A consummate professional.
Brandon in six words: positivity, energetic, motivational, fun, progressive, professional.
C. L.I am a busy professional struggling to balance staying fit and heathy. Brandon offers a super simply approach with a focus on building from the ground up getting the basic right! With this foundation he then resets your body and passion for training. I lost just under 8kg in 8 weeks that almost felt easy!
On top of this he is a great guy, very positive and he holt goes above and beyond to make sure you get what you want out of your time with him.
Highly recommend him as one of London’s best trainers.
M. A.I trained with Brandon for a period of 2 moths. I had him on a one to one programme in witch he gave me the tools to built a life based on routine, consistency and one of my biggest problems, good sleep. Brandon is always around when needed and will always give you the best for you specific need. Before choosing Brandon as my personal trainer I followed him on IG and put into practice loads of his advises and loved them all. I would asked him questions and he would take the time and give me an honest and personalised answer. That is why I choose Brandon.
D. T.I originally only wanted to train with Brandon for a month but I am still here 2 years on and still loving it. My progress has been amazing over this time and lifting above what I thought I could. Session plans are well thought out, interesting and shaped for you, always evolving. Very positive person and easy to talk to, enjoy every session I do!
K. M.I really enjoyed PT sessions with Brandon, I got to know him through attending some classes he taught and my local gym and after a while I decided I needed more direction as my progress was lacking! I was obsessed with loosing weight on the scales but Brandon educated me that weight training and diet would give me the toned figure I wanted as I did not have a lot of weight to lose. Weight training was not something I would have ever done before and he made me feel 100% confident to use them and even on non PT days I could work out alone. He was always keeping in touch and motivating when those bad days crept in and my figure changed and was more toned then it has ever been - I just wish I lived closer to benefit from his expertise and get fit again after my baby is born.
S. C.I have been working with Brandon for 6 months now and it has been great!
He is so dedicated to his clients and gives me all the support I could need. Because of this, I have managed to make sustainable lifestyle changes making me healthier, fitter and much happier with my body.
Cannot recommend enough!
S. A.Brandon is great to work with, he pushes you to be your best every session and sets out the basic principals in a really clear way. The personalised nutrition plan is really easy to follow and he makes it work for your lifestyle! He's always available for any questions you need and gives you that extra push if you're about to cave to temptation!
V. C.Recently started with Brandon , all I can say is... Best PT ever , he really help me a lot, for me was a struggle in the last few years even trying to put my mind in starting to get healthier, but with is support and all his programs just designed for myself, I already feel so much better only 1 month after. People around me started noticing the change, and now for the first time in a long time I am looking forward to my gym session. Really amazing Man!!! Thanks!! He is teaching me that every is possible.
J. K.I trained with Brandon for about a year and I'm really glad I did. I never ever was a gym guy and never was any good in training, but sessions with Brandon changed that, he always explained everything to me, thought me everything he could from scratch and gave me a platform from which I could jump on my own feet and continue to improve.
R. L.I 100%recommend Brandon. After struggling to fall pregnant and lose weight. I put my trust in him and excelled to achieve much more then just nutrition and training. He taught me so much more, body confidence and to dream believe achieve. Now I am a proud mummy to my little girl and with all the knowledge and support. I have to be able once again achieve my goals. Most PTs struggled to help me achieve my goals to to lack of care and knowledge due to having a physical disability but this was one challenge Brandon accepted with both hands and I am truly grateful.
S. G.I knew something had to change when I was looking at the wobbly, bobbly bits of stomach. So I decided to give Brandon's 8 week challenge a go, and wow! It's been a journey and an experience! After the initial first week of aches and pains, my body was ready and raring to go by the second week, my moods started to change and I started to feel much more upbeat! Slowly but surely my body started to look much more toned and I feel comfortable in my own skin! People have complimented the way I look and it is all thanks to Brandon and his support.
Brandon did weekly check-in's with me over 8 weeks and it helped hugely on the areas which I needed to target and improve on! I've been most impressed by my posture. My back no longer arches and I can actually stand up straight now! Also, I have some abs forming now (something which after first spotting them coming along in the mirror made me think "I'm sorry, is this real") after a prod and a poke they were real and I wasn't dreaming.The power of a motivational fitness trainer knows no bounds! The online element worked perfectly for me, I like being told what to do, where to focus on and then to go and do my homework (or in this case, go and train!), for me it's nice and easy and straight forward!
With my now new found gym knowledge and confidence, I'm gonna be training up for a third half marathon and also keep on maintaining my level of fitness! But I really wouldn't have got to the place where I am, in terms of how I look physically and how happy I am mentally without Brandon!
Thanks so much mate! It's really helped me get out the rut that I was in!
K. S.Training with Brandon was the best experience. Absolute total support and didn't mind questions being asked. I never thought I would be confident lifting or even to venture into the free weights, now i love it. Enjoying the journey to a better me with the best support.
M. F.I had a total of 5 sessions with Brandon at the Covent Garden Gym Box and it completely switched my mind-set on exercise and nutrition. Before I saw working out as a necessary evil and being mindful of my nutrition was focussed on calorie counting and not eating carbs. Now I exercise more than I ever have and actually want to fit in my training. I'm also eating more than I was before but am so much more aware and better educated when it comes to what I'm putting in my body. Plus I don't feel like I'm depriving myself so it's the best of both worlds. I saw the changes in my body and strength so quickly (3 weeks) and it was Brandon's expertise and tailored advice but, more importantly, his constant support and enthusiasm that's made the biggest difference. Really can't recommend Brandon highly enough!
L. P.I trained with Brandon for a year before he left Reading and moved to London. I learnt so much during that year, and he always pushed me to work my hardest. Brandon always made our sessions fun and interesting and gave me a plan to follow myself. I would 100% recommend Brandon as a PT. I see him now as a friend rather than my old PT. Thanks for all your help! :)
D. D.Brandon is there to support you 100% of the way, adjusting your program to fit your lifestyle and help you find routines that allow results
V. P.Brandon isn’t just good at changing your body but also good at changing your mindset. Honestly an incredible person, At the end of the phone 24/7, very patient and non judgemental. I’ve created new habits which will stick with me forever and I’m very grateful for all he’s taught me
H. G.Training with Brandon has been amazing. He constantly pushes me to reach my goals whilst keeping me motivated and offers great insight as to how to keep on track. I highly recommend training with him.
c. i.Brandon is top of his field. Food prep, muscle growth to mental confidence. He covers every aspect of training. Also as Bonus he’s a nice bloke too!
Would deffo recommend to anyone just starting out with fitness and also anyone who is experienced looking for a new push.
N. S.Brandon is the most friendliest and professional personal trainer I've ever had. His attention to detail, punctuality and flexibility is very rare to find. I'd recommend him to anyone. He's a lovely bloke and very knowledgeable 10/10
L. G.Results don’t come easy and without grafting but it helps if you have Brandon at your side. A true testament to being focussed himself, his enthusiasm rubs off on you. I am now more confident in the gym and can happily lift anywhere. I am always slimmer if I am working my muscles rather than just hitting the cardio. Go on folks .. get lifting, you won’t regret it.
E.I would like to call him the GOLD BOY!! I’ve seen many personal trainers but no one as Brandon... his knowledge, support, dedication, etc make you to embrace your lifestyle and enjoy the journey... thanks so much Brandon for everything that you have taught me, no doubt we will work together very soon!! Xx
E. W.I started with BH in January with an originally agreed 8 week phase. After gaining so much thorough knowledge through Brandon, as well as consistent results. I decided to stay on for another 8 weeks. This lead us into lockdown which was still tackled by BH's efficient plans which cover you fully, giving you options and alternatives. Would absolutely recommend, top man.
S. A.Brandon as helped me lose 2 dress sizes and gain muscle mass within 7 months through a easy to understand nutrition plan. He is always on the ball to respond to your questions with of course I smile.
E. E.Awesome PT! Brandon has been so helpful in really teaching me what I need to be doing, both in terms of my personal goals and protecting/preventing my recurring injuries. Lovely guy, really personable and attentive. Would reccomend! 🙌
W. C.Brandon has done an amazing job at helping me with my nutrition and training. He cares about what he does and is always available whenever I have any questions or concerns!
b. s.Since working with brandon he has helped me attain karate titles such as European champion x2 and 3x English champion with a world champion silver medal, he is such an inspiration in and out of the fitness world and to have worked with him was one of the best experiences I've done
M. B."Brandon is a first class personal trainer who I couldn't recommend enough. We have been working together now for just over 3 months and I can certainly see and feel the difference! With Brandon's help I have lost weight and am slowly but surely toning up thanks to his tailored workout plans, great nutrition knowledge and very positive attitude he is always at the end of the phone offering help and encouragement so whatever your goal as long as you're dedicated, committed and prepared to put in the work you can't go wrong!!"
R. S.The best PT I’ve ever had. Helped overcome a shoulder injury and encouraged me to do my best every time! Fitness, strength, nutrition, goals, you name it he will help!
J. O.Brandon 100% knows what he's doing to make you feel and look your best. He's humble and fun to work with, but mainly - gets results!
R. W.Trained with Brandon for more then a year and he has helped me gain more confidence in the gym and coaching on food as well. Highly recommended.
E. A.Great guy to be training with. Brandon is very dedicated and he knows how to motivated people to achieve their goals.
A. L.Great advise on food and trainning. Attentive. Love trainning with Brandon. Very flexible to fit in our busy schedules - no excuse not to work out!
J. W.Brandon is really helpful. He designed good training session and nutrition suggestions for me that made me get to my goal.
B. :.I met him on feb this year and since then we achieve all the goals and he is teaching me so many things about training and nutrition, everything started as a goal and sacrifice and now it’s become my passion and lifestyle thanks to him, highly recommended
J. M.Great man + helpful coach. Always encouraging, never giving up. Great process with him to have a healthier way of working out/diet/living.
E. W.Couldn't have asked for a better trainer!! ❤️ Really passionate about his clients and just a generally great guy. Highly recommend ⭐️
L. F.Money well spent. Sounds cliche but he really is dedicated to driving results.
A. A.Absolutly Brilliant PT, Great Results, Probably the best PT in and around London, Thanks Brandon.
r. o.Great to work with, very understanding and whats to see everyone hit their goals
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B. F.Contact
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