Reviews of Catherine Denby Personal Training // The Strength and Performance Clinic. (Personal Trainer) in London (London).
Catherine Denby Personal Training // The Strength and Performance Clinic
187 Bancroft Rd, Bethnal Green, London E1 4ET, United Kingdom
Description
Information of Catherine Denby Personal Training // The Strength and Performance Clinic, Personal Trainer in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Catherine Denby Personal Training // The Strength and Performance Clinic
Sunday
Closed
Monday
Closed
Tuesday
7am–5pm
Wednesday
9am–5pm
Thursday
9am–7pm
Friday
7am–7pm
Saturday
10am–4pm
Reviews of Catherine Denby Personal Training // The Strength and Performance Clinic
N. Z.Cat is professional, incredibly knowledgeable and versatile in her training program. She provided me with 1-1 training tailored specifically to my needs (I wanted to lift heavier and get my fitness up). I'm a journalist so I don't have much in the way of time, but she worked around my schedule which I am so grateful for! I would highly recommend her services, she's amazing, whether you're a pro fighter, lifter or someone who trains recreationally (or you want to start!).
F. U.I started training with Cat in December.
I have lifted for a long time, however Cat helped me refine my technique and make sure I was doing the movements correctly. She has a great deal of knowledge and she doesn’t just tell me what to do, she also explains why we are doing it. She is really patient and kind as a coach and ensures that I get the most out of my training.
Since following her programming I have got stronger, faster and more my boxing has improved. The good thing from her program is that it has fit into my boxing training and has not made me tired - in fact I feel stronger
S.I have trained on and off for years with many PTs, Cat is by far and away the best I have ever trained with.
She wants to see results as much as you do meaning every session is a challenge and you come out feeling stronger and fitter every time. Aside from seeing results, which is amazing of course, you learn such a variety of exercises that you may think you already knew, but there are slight alterations Cat makes that take you that step further.
Highly recommended!!
A. S.Cat is a dedicated, kind and thoughtful coach. Mixing cardio and strength training in one session I always feel like I’ve had a total body workout. She knows my limits better than I do and is always willing to help me exceed my expectations. I’ve been training with her since June 2020 and my body has transformed completely. I used to get serious back pain and migraine from working at the desk all day but with her help I know how to shift my posture to prevent illness. 10/10 would recommend having a session if you’re looking to improve fitness and get strong!
J.Having started running over lockdown with little idea of what to do for strength and conditioning (I had some ideas) I booked a couple of sessions with cat to see how she could help me strengthen my legs.
Cat taught me a lot about strengthening and activating muscles - especially my glutes and my running improved a lot. I see her once per week now. I also now run without any knee pain which was an issue when I started.
Not only is Cat is a great strength & conditioning coach, with great knowledge she is also really kind and supportive. She knows when to push and when to take it easy.
I could not recommend more!!!!
M. F.Cat is a very high qualified and passionate coach with a good sense of humour. It's fun and a pleasure to train with her. I love how she is tailoring the program according to your goals and level of fitness.
C. #.Cat is very professional and a fun coach to be around! The S&C training really helps my boxing performance. Highly recommended!
R.I’ve been training with PT’s for many years I’ve recently started training with Cat and she is the best trainer I have ever worked with 👍🏽
S.Cat is an amazing PT, great attention to detail and someone that not only loves their craft but is also very knowledgeable. Would 1000 times over recommend
B. H.Cats a fantastic coach, definitely knows her stuff, very professional. Will be recommending her services out to others
A. M.Best personal trainer i've had!
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a.Contact
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