Reviews of In Depth Fitness - Liina Ojarand. (Personal Trainer) in London (London).

In Depth Fitness - Liina Ojarand

20 Reviews

20 Comments

Personal Trainer

Personal trainer

95-97 Clapham High St, London SW4 7TB, United Kingdom

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Information of In Depth Fitness - Liina Ojarand, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of In Depth Fitness - Liina Ojarand

Reviews of In Depth Fitness - Liina Ojarand

A. E.

The best personal trainer I've ever had across the UK. I've been trained by people in Wales and also in Shropshire and Liina is by far the best. She's great at bringing out your potential and also very motivating. She is really knowledgeable about how best to support your fitness routine with a great diet. The information I've been given by Liina about gym form and good nutrition has really stuck in my mind which means she's great at teaching. She doesn't just advise you on what to do, but also gives you all the information on the theory behind why it will work. I strongly recommend her as a personal trainer.

M. H.

Working with Liina was very good experience. She is professional and has so good knowlege how to motivate. I learned how to eat mindfully without giving up my favourite foods. Her training plans were personally adapted to me, it never felt too hard or too easy. Strongly suggest to people who would like to find their inner motivation for training and healthy eating!

E. A.

I am a Pilates instructor and I used to be a personal trainer. I came to train with Liina as I wanted to perfect my technique when it came to body weight training and lifting weights. Liina approached our sessions brilliantly and didn't miss out that important foundation work. That way I felt I had been given a great base to start building up. It has been great for me to get out of my comfort zone and work with weights. She was very understanding of my surgeries and injuries and has been pushing me out of the plateau I've reached since finishing physiotherapy. I always look forward to our sessions. It's a mix of working on foundational movement patterns and really perfecting them - and then also throwing in new ideas for stability, strength, and a lot of work focused on my areas of weakness from the surgery. Liina is clearly an expert in her field and I would happily recommend training with her. I reluctantly started tracking my food with her and I have to say it really helped me change a few bad habits. I also have found the homework easy to follow especially by having video links on the app to use. Thanks Liina. I look forward to our next session!

S. B.

Liina is willing to share her knowledge, answer any questions I have and is always there to support me. Her knowledge on nutrition helps create a balance between working out and diet. We worked as a team- allowing me to hit all my goals and feeling confident on my holidays. Not only has Liina been there during my fitness journeys but she has supported my mental health as well. Liina’s sessions are always different as she is mixing up the training so it never gets boring, I’m consistently engaged mentally and physically. I highly recommend her!

T. C.

Liina is an amazing trainer; very professional, diligent and always pushing me to achieve my fitness goals. Having started with a shoulder injury, to see my progress after 1 year of training with her is amazing - she worked to adapt exercises accordingly, but still push me to improve each session. Cannot recommend Liina enough!

L.

After trying several PT the last years in order to get rid of back pain and to learn something about fitness I had basically given up on improving. Due to a "coincidence" I ended up jumping on a 9 week challenge with Liina Ojarand at In Depth Fitness. What I did not know was that it would be 9 of the most turbulent weeks of my life. I was heading into a depression, I quit my job and got sent on sick leave with anti-depression pills by my doctor, my kid was hospitalized twice and my dear aunt passed away. It was in other words completely wrong time to do a fitness-challenge to be honest. And maybe because of that I did not achieve the exact goals that I setup for myself, becoming more ripped (yeah, I am that kind of guy dreaming of that). But Liina never gave up on me and she was always there to support me. And what she achieved was that she learned me a lesson that will last for a lifetime, not only for 9 weeks. She taught me to look at fitness and nutrition in a HEALTHY way and the importance of loving yourself and the importance of eating what you ENJOY and what your BODY enjoys! Earlier I always had a "must" to find some crazy diet online in order to loose weight fast. With Liina I really learned about food and now I understand what good and nutritious food are (and how much you can and should eat as well! :) ). With In Depth Fitness all my workouts was in their own app. It was VERY easy to follow and they were all time and video-guided. If I did not like anything or if I were not able to do specific movements we just had a chat about it and I got another exercise instead. Awesome! Literary EVERY movement I did was after consultation with Liina - I mean she is extremely detailed! My back that I had issue with many years are so much better already. My core and my mobility improved a lot! And I can squat again :) I might not looked ripped as I dreamt of, but I FEEL much better in my body and about my self. I signed up for my first ultra marathon and everything I learned during the 9 weeks with Liina I will use as a fundament for the future. :) I still aim to be ripped this year, and that will be thanks to this person! I can't recommend this personal trainer enough. She is TOP CLASS!!

N. B.

I met Liina 3 years when I would attend her class in Puregym Wandsworth. I really enjoyed attending all her classes so I approached her to be my personal trainer. What made me choose her is because she is very professional, always motivating, supportive and very knowledgeable. And I stopped because I got pregnant. After giving birth, I decided to train with her again with my partner who has never been to the gym. In 6 weeks, we have seen a huge transformation on my partner and now I also signed up my nephew with her. That’s how I enjoy training with her, I am slowly making my family members train with her. Keep it up Liina!

K. P.

Liina is an absolutely incredible PT! She really is the best I’ve ever worked with. Her level of knowledge about the human body and her commitment is so hard to come by. Every session I learned something new and I saw a huge difference in my strength and shape. She pushes you just the right amount to get you to your absolute limit and keep you motivated. She’s also one of the most friendly and lovely people I’ve ever met!

A. B.

Liina was a fantastic coach at giving me that kick start to my fitness journey. She gave me challenging workouts that made me feel more confident in the gym and introduced me to using equipment I hadn’t felt comfortable using before. As well as being super professional she was also a joy to be around and we had fun during the session which is really important :)

S. M. H.

Training with Liina has really been an amazing experience. She is super knowledgeable, listens to her client’s needs and motivates them a lot. I always look forward to our sessions and have made a lot of progress since starting to train with her. Would highly recommend!

N. P. (.

Training with Liina for my first fitness competition through online coaching has been the best fitness experience ever. I had an amazing support all throughout my prep training as well on my reverse diet post competition from thorough check'ins to ensure I am hitting all the nutrition aspects & improve my physique to the nitty gritty of my training making sure I develop on the weaker aspects. From the point I contacted her to the time I got on the stage and won 3 prizes together with my Pro card, Liina has been devoted 101% in making me succed, teaching me enhance my best physique features with posing, helping me choosing the right bikini as well as letting me grow as an athlete and person while guiding me towards the best version of myself. Training and competing with Liina it has been for me a lifetime win. I cannot recommend her enough.

C. M.

I'd highly recommend Liina as a trainer. I've been with her almost 2 years now and it's probably been the longest time I've stuck with any consistent fitness plan. Very professional coaching and definitely will help you to achieve your fitness goals!

l. b.

I did personal training with Liina from November 2019 up until February 2020 (before lockdown) and noticed a big improvement in my strength aswell as a big difference in my physique. Liina helped me achieve my weightloss goal through weight training, cardio and monitoring my nutrition/calorie intake. Even though I haven't been to the gym since everything kicked off back in March, I've been able to use the knowledge Liina taught me in order to keep in shape and stay healthy.

T. M.

Liina is a first class personal trainer, super knowledgeable, very professional and great to work with. She set challenging performance targets and pushed me hard to achieve them. 100% recommend.

S. R.

I've been training with Liina for about a year now and she has been the biggest motivator and supporter I ever had, she is great at following up progress and create tailored training plans, I could see the benefit already from the first few weeks we started. I would highly recommend her!

A. E.

Liina is a really great personal trainer and ovbiously very knowledgeable about everythjng to do with fitness / health. She goes at a great pace and makes the workout enjoyable!

H. D.

I trained with Liina earlier this year and she was great, always really professional and guided me through each exercise clearly, I noticed my body changing and the improvement in my movement as the sessions went by. I would highly recommend!!

E. M.

Liina has always been super supportive and motivating throughout my 2 years training with her. I've learnt a lot in terms of training and strength thanks to her :)

E. S.

Liina, is a great professional that I really suggest if you are looking for a experience PT to help you achieve your goals🤩! I am quite happy with her instructions. Elis 🤩

M. R.

She is a great PT. Me and my partner really had fun and enjoyed it. Can really recommend her as a PT

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