Reviews of Quit The Comfort Zone. (Personal Trainer) in London (London).
Quit The Comfort Zone
Connaught Rd, London W13 0TE, United Kingdom
Description
Information of Quit The Comfort Zone, Personal Trainer in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Quit The Comfort Zone
Sunday
7am–7pm
Monday
7am–7pm
Tuesday
7am–7pm
Wednesday
7am–7pm
Thursday
7am–7pm
Friday
7am–7pm
Saturday
7am–7pm
Reviews of Quit The Comfort Zone
K. T.Lauren, is an amazing pt and I could not recommend her more. She is great because she really listens. She listens to what you want to achieve and your goals but also what challenges you might have as well. And because she’s always learning new things and challenging herself you get this benefit in your training.
After a session with Lauren I always feel incredible. She provides just the right amount of challenge and encouragement that works for me.
B. D.I have been working with Lauren for the last 10 weeks which has coincided with the lock down period. She has put together a fitness and meal plan that suits my needs and has worked with me on setting and achieving realistic goals. Her Zoom sessions are varied, fun but also challenging.
I’ve been really impressed with Lauren’s applied knowledge and expertise in supporting me to gain strength, tone and also lose body fat. The results speak for themselves and on top of the physical changes, I’m feeling better in myself and have more body confidence.
It’s the detail and commitment to achieving your goals that makes the difference and Lauren has this in abundance. I would highly recommend Lauren as an experienced, adaptable and knowledgeable Personal Trainer.
R. B.Lauren is a great PT and really encouraging - from our first session, Lauren spends time understanding your goals. Offering a brilliant starting point and testing your current levels of fitness - which she then monitors across the sessions. After 4 sessions with Lauren, I managed to take over a minute off my fitness test - which is really motivating!
The sessions are always different, some HIIT, some strength - and Lauren spends time correctly your form.
And not to mention the weekly post-it challenge! Which means you continue to think about your food and exercise in between sessions.
Highly recommend Lauren to anyone.
E. S.Lauren makes working out fun! I've never been motivated enough to join a gym or go out running on my own so this is the perfect solution. No Gym, No equipment - just fun ways to get fit in the local area. I don't notice the time go as we never do the same thing twice!
I. F.Lauren makes you feel like everything is achievable. I got in the best shape ever after training with her and she even helped me get my bikini body back after having my baby. Would highly recommend training with her. She made me drag logs, try to avoid that. It really hurts the next day. I have definitely quit the comfort zone with my training and everything she taught me is still with me today.
L. H.Thank you Lauren for a very informative and fun workout session. The program you suggested is working well for us and we thoroughly enjoy it. Our overall fitness and strength is much improved and we are looking forward to meeting up with you again soon for our Spring routine and taking it all up a notch !
C. J.I would definitely recommend Lauren she is a great teacher and very patient. I am not a great fitness person but she has encouraged me to quit my comfort zone and I feel so much better for it!
Contact
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