Reviews of Lean Living. (Personal Trainer) in London (London).

Lean Living

35 Reviews

20 Comments

Personal Trainer

Personal trainer

Nutritionist

M.E.D Coffee & Movement Merton Abbey Mills, Wimbledon SW19 2RD

Description

Information of Lean Living, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Lean Living

Reviews of Lean Living

T. O.

I've been training with Matt for about 9 months and it's been such a positive experience. I am a keen runner but wanted to improve my overall strength and also focus on injury prevention, and since we started working together my fitness and strength have improved so much. Matt is really easy to talk to and takes the time to understand what you need, and we've also had some really useful conversations about work/life balance, nutrition and mental health. I always really enjoy our sessions and have loved seeing my progress.

A. P. R.

Matt is an amazing trainer! After feeling demotivated he showed me that with the right training, food and habits I could achieve my goals. Matt makes everything easy and guides you to slowly incorporate your new habits in your lifestyle, in a way that you never push yourself too hard but when you look back you realise all the progress you have made. I totally recommend him to anyone that wants to progress in fitnes :)

S. G.

I've been working with Matt for over 6 months and I'm happy with the gains I've made. I was looking for someone who could help me build new, sustainable habits and go beyond the obvious (workout more, eat less). Matt has been that trainer and coach for me. I'm grateful for his expertise and support. Matt is now a core part of my team! Thanks Matt!

D. A.

I've been training with Matt for about 6 months now. In that time he's helped me change my lifestyle and approach to how I train and eat - I feel healthier and more motivated. He's a great trainer and has really helped me achieve my goals. I'd highly recommend him if you are looking to make a lifestyle change.

J. B.

I worked with Matt for several years to help get me in shape for my wedding, throughout pregnancy and then also to help me lose the baby weight! He is very patient, kind, professional, and helps to not only encourage exercise but look at your wider lifestyle to help in other areas too - if that's what you'd like him to do. Focus is more working with weights, which as a female was initially a bit daunting, but quickly realise it's the key for maintaining tone as you get older, and now, its something I look forward to doing! Thanks Matt!

A. J. M.

Matt is a great personal trainer: reliable, knowledgeable and personable. He's tailored a programme to meet my goals and available time. The best part about training with Matt is that he gives you a rationale for each exercise and you can see how it all fits together in what you want to achieve - all with a well-researched scientific basis!

A. G.

Matt is utterly reliable and professional. I have been training with him for several years. His programme is tailored to meet my developmental aims and lifestyle. Matt builds variety into the programme and keeps it interesting and enjoyable. His feedback is invaluable. The progress I have made has contributed to the quality of my life.

J. B.

Matt is a fantastic personal trainer who motivates you and pushes you to do the best you can to achieve the best results. He helped me when I needed to improve my fitness to get in the fire brigade and I still go to him now because I enjoy training and trust him to help me improve further. He's a top bloke aswell!

K. H.

Matt is a very knowledgeable trainer who is dedicated to getting the results you want. He is committed to achieving your long term goals and regularly checks that you are happy with your results. I have no hesitation in recommending him to anybody who is looking to get fit!

T. A.

Highly professional service from Matt. His experience in training people from all walks of life (and ages) is invaluable. He has the knack of focussing the training sessions on what you can actually achieve, so there is always progression. Very worthwhile, very satisfying.

D. M.

I have found Revolution Lifestyles Personal Training to be very supportive and focussed on helping me achieve my goals. The training programmes are tailored to me and my goals and are both enjoyable and challenging. I have no hesitation in recommending them.

V. T.

I started training with Matt, after I felt, I needed to get active which has always been my aim I have achieved a lot of my goals from strength to mind set,understanding ,how to keep fit alongside healthy eating. Matt has supported my whole family, he is friendly and directs the workout to individual needs . My workout with Matt has been a success and I'm always looking forward for each training time I will encourage anyone looking for PT to get in contact with Matt, you are on the right route . Excellent, professional, fun ,friendly. My children have all benefited and gained lots of workout techniques.

E. P.

Matt is a superb trainer! I started to work with him summer 2020 - I had seen a trainer before but not for a few years, and wanted to feel strong again. Matt is a joy to work with, he's so keen to find out exactly what you need and what your goals are, and will give you plenty of guidance and support if you're not sure. I feel so much stronger now, look so much better, and have been motivated to improve my health in other ways, i.e. nutrition and more movement generally. I could not recommend him more.

A. H.

I have been going to Matt for nearly a year now and love every session. I was feeling a bit lost with nutrition and fitness so decided a PT would be a good option. I am so happy I found Matt as he is fantastic, sessions are fun and interesting, targeting different movements, exercises and areas. He listens to what you like and don't, pushes you and makes sure you get the most from your time with him, enjoy it and do every movement correctly. Coming into PT I had a knee injury so Matt adapts movements and works on particular exercises to help and build up strength in it, the improvement has been incredible and something that helps me everyday. Matt's advice on nutrition is easy to follow so you can implement it easily and effectively and see the benefits quickly. I would highly recommend Matt to anyone, he really is excellent at what he does!

T. F.

Matt is a diligent PT w/ a great knowledge base, which he's able to adapt depending on your own conditioning; whether a first-timer or someone a bit more experienced in the gym. He listens, he's a great motivator and strikes the right balance between pushing you on but keeping things manageable and enjoyable. The work he's done w/ me over the last six months has been invaluable and given me confidence that I am now able to take into other parts of my life.

H. C.

I was looking for a PT to help me with both weight training & nutrition, and I'm very happy I found Matt! Working with Matt has seen my strength greatly improve (which has also had such a positive impact on my overall joint health!) and also managed to change the way I see exercise and nutrition - now working towards overall strength and fitness over a quick fix Would very much recommend Matt to anyone who's looking to feel happy, healthy and strong in their body

M. S.

I have been training with Matt for the past 3 months and he has been 10 out of 10. My goal was to feel comfortable in the gym and have a better understanding of how to do workout. Matt has helped me to grow in confidence and knowledge. He has helped me to work exercise into my routine and set achievable goals. 100% recommend Matt - he’ll meet you where you’re at and push you forward!

R. G.

I wanted to work with a trainer because I was feeling old for my age and run down. I also needed some accountability and support as I could never find the time to exercise. Matt’s training has helped me to lose weight and improve my energy levels. I feel more able and confident to do more in life. I regularly exercise by myself and go for hikes with friends - things that I would have never have done before. I can’t recommend Matt enough. His sessions are always varied & enjoyable, and I leave feeling great.

L. M.

My reason for contacting Matt was to lose weight and build some muscle as I was the heaviest I've ever been and wanted to change that. Since training with Matt he's helped me lose the weight I wanted to while also giving me the building blocks to building the muscle I want. I couldn't recommend Matt highly enough, he's brought back the enjoyment of going to the gym again. Recently he's helped me incorporate nutrition into my training and have noticed how energetic I am not only during training but every day life and cant thank him enough!!

D. K.

I can only speak highly of Matt. I have been working with him for over a year now and his approach of fitness is a game changer. He always matches the training to your needs, makes every session challenging but yet enjoyable. He helped me setting up long terms goals and made this journey sustainable. I got to my best ever shape last year thanks to his help and guidance, and I have then been training with him throughout my pregnancy with great results. On a personal level, he is very nice and easy to speak to. Outstanding service :)

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