Reviews of Strength Lab 407. (Personal Trainer) in London (London).

Strength Lab 407

11 Reviews

11 Comments

Personal Trainer

Personal trainer

407 Durnsford Rd, London SW19 8EE, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Strength Lab 407, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Strength Lab 407

Sunday

8am–2pm

Monday

6am–9pm

Tuesday

6am–9pm

Wednesday

6am–9pm

Thursday

6am–9pm

Friday

6am–9pm

Saturday

6am–9pm

Reviews of Strength Lab 407

G. B.

Excellence on all levels! Training is multidimensional; targets the mind as much as the body. The programming is tailored to meet you where you are in the fitness journey and every session is an eye opener into your own ability to perform at your best. Sam is focused on loading your body correctly, learning the movement pattern, understanding why the exercises must be done in a certain way or sequence. As a bonus, the music is awesome, and the sessions are fun. Strengthlab 407 is synonym with top notch strength and conditioning training, a first class ticket to sucess! I look forward to training with Sam and the team for a long time.

N. A.

My time with Sam Davis and Strength Lab has been transformational for both mind and body. Using my data to create a personalised plan which fits around my schedule has allowed me to see results very quickly. I enjoy discussing the evidence base behind the exercises with Sam and his attention to technique, ensuring I get the best possible results. Most of all, the sessions have been highly enjoyable. I couldn’t recommend this place enough. Thank you for helping me towards achieving my personal health goals.

J. W.

Excellent knowledge and coaching techniques in a fully equipped, convenient, clean and modern gym space. I wanted to supplement my regular gym sessions with some boxing work and correct my form that had gotten sloppy oven the years. Not only do I leave my sessions with Sam on a cloud 9 endorphin (albeit sweaty) rush, I have gotten stronger and fitter when training alone. Winning all around! I would highly recommend Strength Lab 407 if you want to improve your fitness, strength, well being or simply just your happiness levels :)

T. L.

I received great, friendly support with training programmes, diet and motivation. I really struggled to keep motivated but Sam really held me accountable to achieve my goals. I would definitely use Sam again to help me train and lose some weight. Thoroughly recommend

D. W.

Very impressed with the service (friendly and super flexible always) and of course the training methods. Keeping strong and injury free is my priority and they manage this well

D. S. D.

Sam is fantastic. I trained with him through pregnancy and post birth. He is highly professional and motivating and really knows his stuff. He is intuitive and knows just how and when to push you. My husband also saw him and he really supported him through an injury. Couldn’t recommend him highly enough!

E. M.

I have had a few PT sessions with Sam now and its improved my posture and fitness no end. He is talented in what he does and has a great playlist to workout too. I would highly recommend to all!

D. G.

Fantastic, premium service from highly knowledgeable coaches. If you are looking to improve your athletic performance, or just get in the best shape of your life, this is the place to train!