Reviews of Trang Fitness. (Personal Trainer) in London (London).

Trang Fitness

110 Reviews

109 Comments

Personal Trainer

Personal trainer

The Ivories, Unit 6 6-18, Northampton St, London N1 2HY, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Trang Fitness, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Trang Fitness

Sunday

Closed

Monday

7am–7pm

Tuesday

7am–7pm

Wednesday

7am–7pm

Thursday

7am–7pm

Friday

7am–7pm

Saturday

9am–5pm

Reviews of Trang Fitness

R. W.

Trang is a brilliant and professional trainer - I’ve been trained by her for 3 months so far, and she’s already completely changed my fitness for the better. She’s also so easy to get on with, fun to talk to, a hard worker, and really drives you to get the best results. Can’t recommend her enough!

There's a reason Trang has so many 5 star reviews: because she's the best. I started training with her in January and haven't looked back since. I'm stronger both physically and mentally thanks to her guidance and discipline. I've tried lots of PTs in the past and never managed to commit before, but I keep coming back for Trang's expertise, kindness and sense of humour. The private studio is spotless and full of natural light, and the equipment is brand new and top of the range -- so much nicer than a normal gym. You won't regret choosing Trang; she'll change your life for the better.

A. K.

I started with Trang in January and was one of the best things I’ve ever done for myself. Trang is not only a great personal trainer, she is one of the hardest workers I have ever met and a true grinder. She has had a big impact on my mental well-being and strength and always challenges me to be the best I can and look after myself. Our sessions are great and she never fails to make me laugh. I have increased my strength a lot and learnt a lot about nutrition as well, and the results have been great. She works in a amazing private studio in Islington and I cannot recommend her enough - she truly cares about her clients and has a passion for physical and mental well-being

I have loved having Trang as my trainer 3x a week for the past few months. She’s been part of a pivotal change in my life as I finish uni and start navigating the real world, and I’m positive my relationship with my body and food will continue to transform! She’s highly motivating in the gym and through communication outside the gym, and her knowledge has boosted my self esteem as a result of better managing my physical and mental health. She has the perfect balance between pushing you to your potential, whilst accommodating your lifestyle and individual struggles. On top of this, she’s very funny and light-hearted. Overall, she’s not just a great PT (and the coolest on the block), but a great person too.

E. S.

I met Trang while training in a gym a few years ago. She’s very knowledgeable and knows how to get the best out of her clients. Her energy is fantastic, she’s highly personable & an expert in this field. If you’re looking for motivation, I highly recommend her, she’s very easy to get along with.

S. T.

Trang is a great trainer! She is so encouraging and positive and always pushes you just the right amount. Equally focused on form, progress and recovery. She has been flexible to help me be able to attend the sessions and I always look forward to them.

V. V.

I have been training with Trang for about three months, 3x times a week. Best decision! The training has been amazing, specially during lockdown with little access to gym equipment, Trang was always innovative in ways to best use outdoor spaces for our workouts. I truly enjoyed working out with her! She is the best 💕 Thank you Trang for your support through out my fitness journey 💪🏼

D. C.

I recently completed my first package of personal training sessions with Trang over the last 2 months - I have seen and felt the differences both physically and mentally. My strength has increased, my posture is straighter and better and I have gained muscle in my target areas. Trang is a great personal trainer! Professional, motivational and knowledgeable, Trang knows her stuff and has helped me to achieve my fitness goals (to become more toned and increase strength) by focusing on core areas and using target exercises. Armed with a positive, can-do attitude, she has always pushed me to do more and increase my limits. I really appreciate the fact that Trang explains each exercise in detail and corrects my form to ensure I am doing the exercise properly and working out the correct muscles. She takes a genuine interest in her clients and her sunny disposition is an added bonus. I recommend Trang if you want a PT who is engaged and dedicated to helping you achieve your fitness goals! I always look forward to our training sessions - thank you Trang! I look forward to our future sessions together!

M. V. d. O.

My husband and I have been training with Trang for a few months after a rather long period without exercising and we couldn’t be happier. Trang is an excellent professional and above anything else looks to make sure we understand and do the exercises correctly, no matter how long it takes. Her PT sessions are highly motivating and she is very flexible, which is great when you are training with two people with different schedules. After 3 months we felt a big difference in our energy level and physical condition, and with her personalize home training program we kept it going even when we are away from London. On top of everything she is super friendly and kind, and helped us getting all the equipment to train at home during the lockdown. Highly recommend!

A. P.

Trang is a wonderful trainer. She trained me during my pregnancy and she was so knowledgable about prenatal workouts. She really varied our sessions so they were fun, and the right balance between challenging and encouraging. I always felt great after training with Trang, and it really helped me to feel stronger during my pregnancy whilst also knowing everything we were doing was safe. She's also just a lovely person to be around! Can't recommend her enough.

P. D.

I would highly recommend Trang, not only for her superb Pilates classes, but also for her personable PT and fitness advice. Trang is very approachable, she likes to take time to understand her clients requirements and has a considered approach to her work. Plus she will provide you with effective tips around exercise/stretching to help you sustain both fitness and recovery.

Z. R.

Trang is great! I really enjoyed learning how to stretch, and the many ways she helped me to stretch and improve my fitness in pregnancy. I'm a midwife, and I felt safe and well supported in Trang's hands. She was willing to share information and links outside the class related to fitness, diet and pregnancy. Her class times were flexible and responsive. I'm very grateful!

A. U.

I started my online personal training with Trang few weeks ago and I’ve enjoyed every single session with her. She is extremely knowledgeable and very supportive of my needs, I started working out with her for a few reasons back pain, weak core and to tone postnatally. She tailors all the exercises to my needs, she is also fun to train with and I look forward to our sessions.

I. M.

I’ve been training with Trang for the past two months and it’s truly been one of the best things I’ve ever done for myself. She’s a brilliant PT, who really cares about her clients and has mastered the perfect balance of motivation, support and professionalism. She’s also just such a lovely person to be around, and our little check-in chats pre session have been a blessing during this lockdown. I’m stronger both physically and mentally thanks to Trang, and I honestly cannot recommend her highly enough.

H. K.

Trang has been an absolute gem of a personal trainer and has been an incredible support this year! I found her through an existing client and the recommendation was glowing. Each session is challenging and I appreciate her knowledge on tailoring a varied workout and paying attention to existing injuries. She's committed to keeping up to date with new courses and is so enthusiastic throughout. Having her as my PT has had a positive impact on my mental health as well as physical. Incredibly grateful for all the advice from her, from workouts to diet to general life, she truly does take an interest in her client's wellbeing. It is a pleasure to see her every week and looking forward to booking more sessions for as long as I am local to her!

M. A.

I started doing Trang’s online fitness classes during the lockdown, with no access to any gym equipment. Trang is attentive and confident as your coach and extremely encouraging. She is extremely helpful with any questions or advice I need and delivered better than the results I wanted from my training with her. I’d 100% recommend Trang as a PT to anyone who wants to make changes to their body and fitness.

D. K.

Trang is a PT that I recommend to all my friends and family. She has experience and it clears shows. She has helped me lose weight and I have also enjoyed it too. Trang gave me a personalised eat plan to assist me with my weight loss goal!!

M. O.

Trang is an amazing personal trainer. She is so motivating and has even made going to the gym enjoyable! She’s got such a great attitude and is pushing me 100% to reach my goals. I really needed someone to motivate me and Trang really has, she checks in regularly and has been able to accommodate my work schedule. Since our initial consultation I had a great feeling about her, she wants to get the most out of both our time. Money definitely well spent!

H. K.

Trang has been patient with me and has listened to my wants and needs. After my first training package, I noticed an improvement in my knees, which is the main reason I opted for personal training. Trang has also been flexibe with lockdown restrictions, offering both outdoor and at home training. I can feel myself getting fitter and strainer and I look forward to many more sessions with her.

H. A.

Trang is the best trainer I've ever had. She is so committed to my success. During the weight loss process it's been amazing having a trainer who's cares about everything you do inside the gym and out, as well as what you put into your body. During our sessions she teaches very well, and supports correct my form and issues I may have. Since training with Trang I've since a huge difference in my weight, my body and most importantly my confidence. I can't thank her enough for this.

S. C.

Really glad to have worked with Trang as my first experience of personal training. She's a great motivator and has helped me to feel much more comfortable and confident in the weight training area. She's devised a tailored workout for me and has also given lots of advice on my diet. She's also just a nice person to work with!

A. B. G.

If you're looking for a motivational yet to the point PT... look no further! Trang is what you're looking for! No Shortcuts = Solid, Noticeable results! Since training with Trang - lets just say, no pain = no gain! Trang is truly a great personal trainer - and a lovely person at heart! Since casually meeting trang at the gym, i had a test session with her and since then its been a great professional relationship between master and student. She is great and is patient when teaching the right motions and form. She makes the session tough but enjoyable! At the end of the session you feel like you've actually achieved something and not wasted your time in the gym! I've recommended Trang to many friends - and i will definitely recommend her to you!

H. H.

I trained with Trang for a month, hoping to achieve a healthier lifestyle and to become stronger. Before, I was very inexperienced with strength training and would only do cardio, but Trang has helped me gain confidence using weights. Her sessions were very helpful as she puts a lot of emphasis on exercising with correct form, which helped a lot with knee pain during squats. Training sessions with her was always great fun because of her friendliness and positive attitude. I would definitely recommend her service to anyone who wants to a kick-start to become healthier and fitter!

E. P.

My husband and I hired Trang to help us build strength for a mountaineering trip this summer. She has been absolutely indispensable to our training, tailoring each session to our specific needs. Trang has deep knowledge of a variety of exercises and proper technique, and she pushes us in order to get the best results. She evidently cares about her clients and their goals. We would absolutely recommend Trang to anyone that is serious about getting in shape.

E. C.

I saw Trang today for a deep tissue massage where she carefully listened to what muscular issues I was having and did a proper assessment of the muscles before starting treatment. She was extremely thorough and talked me through everything she was doing, and I have honestly felt the best I have done in months! She sent me away with some stretches and follow-up advice. I definitely recommend her and will be seeing her again!

P. V.

Trang is not only a wonderful bubbly person but an amazing personal trainer. I started with Trang roughly about 3 months ago and have seen great changes. It can be very hard adjusting and keeping up with the changes to your diet and lifestyle but Trang has honestly made it so much easier for me along the way. Not only has she helped me get closer to my goals but has also helped me grow more confident. I would recommend Trang to anyone looking to kick start their fitness journey, she’s simple amazing!

S. E.

Trang is such a great motivator, I worked with her to get some confidence back in the gym. She is great fun and made each session enjoyable (although tough!) Trang is really focused on sustained and realistic goals and works to make sure each plan works for the person she’s training and their lifestyle. Highly recommend!

I recently had my first massage with Trang. A warm soul with a bubbly personality, she kept me at ease throughout the whole session whilst tending to the stiffness in my upper body. No more knots and my range of movement has definitely expanded, I'm a lot less tense and I haven't felt this loose in years! I'll be back for a few more treatments in the new year.

C. P.

I genuinely can't recommend Trang enough. We worked together for nearly a year and she's be a constance source of inspiration and kindness. I've always been nervous about personal trainers but she has such an amazing tailored response to exactly what you need and makes sure it's enjoyable so you stick with it. I have a long standing issue with my hips and she's included stretches and strength training that's helped it in leaps and bounds. She has a great integrated approach with her fitness, pilates and massage knowledge. She works with you and your body rather than having a set approach that she applies to everyone. 10/10 you should train with her

H. A.

Choosing Trang as my trainer has been the best decision I’ve made! She provides you with great session that are tailored to your goals and also meal suggestions and tracks your meals to ensure you are eating right Trang is a very hard working and positive trainer who will support you like no one else Since training with Trang, I have seen such a positive change in myself both physically and mentally and I owe it all to her

S. R. V.

Had my first sports massage with Trang today. Definitely will return! Trang made me feel really comfortable and listened to the concerns I had with my neck and shoulder pain. The massage was thorough and I can already feel a difference in my mobility. She was really intuitive listening to my body and not pushing it too far. Great adaptation for Covid times too with face mask and sanitizer. Thanks Trang!

G. A.

I'm so glad I chose to work with Trang! She is bubbly and motivating, she pushed me to challenge myself but wasn't pushy. She was patient with the beginner that I am. She came up with a tailored workout, and also helped a great deal with my diet, sometimes even taking time outside of our sessions to provide helpful advice, without inducing any guilt. She is truly focused on her client's needs, and does so with kindness and empathy. I've made so much progress with her. I definitely recommend her!

E. B.

Training with Trang was amazing. She really helped me to get back into shape after my second pregnant and a severe diastasis recti. She is very professional, knowledgable and pushed me to my limits!

C. S.

Had really bad neck and shoulder pain about 8 months after having twins and went to go and see Trang for what I thought would be a relaxing spa massage - what I got and what Trang specialises in is amazing sports massage. This is not for the faint-hearted! Trang is strong! She has great physiological knowledge and ran through a full body assessment before she started. She was then very scientific and methodical in the way she worked around my joints. Look forward to seeing Trang again once this lock down is over and we can all return to normal.

C. O. S.

Training with Trang has been a great experience. She is always positive, and designs the sessions to be a good balance of challenging and encouraging.

k. a.

I was with Trang for 6 months and I really enjoyed every moment with her ! I can say she is the best PT and I would never regret saying that! I needed to lose some weight and only thought of losing weight at first , but Trang not only helped me in losing weight , she helped me in building up a regular healthy life style ! I used to have that mindset of I only exercise because I want to lose weight , after training with Trang , I actually felt in love with exercising ! A year has already passed by since I had Trang as my personal trainer but still , I am really grateful of having Trang as my PT!

S. M.

I couldn’t recommend Trang enough. I’ve been training with her for almost 3 years now and thank my lucky stars for a chance conversation in the gym. Trang is incredibly knowledgable and is always striving to better herself. She will tailor a plan for you, as well as a food plan. She explains how this all helps you reach your goals, whether that’s weight loss or strength related. Trang has now become not only my trainer but a friend, and I look forward to our sessions - she’s made the gym fun!

M. A.

The first session that I had with Trang involved a posture assessment and a sports massage which she did perfectly and with absolute professionalism. She was kind, patient and outgoing. My previous personal trainer did the bare minimum while Trang recommended customised exercises that would help strengthen my injured knee and back. I look forward to working with Trang as my personal trainer and I'll report back after my first ten sessions with her.

L. F.

Trang is amazing! I've seen incredible progress in the short time I've been training with her, and she always tailors work outs to what I feel comfortable with on the day. Could not recommend her more

O. R.

I opted to take on the 20 week package with Trang in order to get her help and expertise in building strength training into my lifestyle and all I can say is that she delivered far beyond some standard PT package. I'm physically stronger, my nutrition is the best it's ever been and, above all, Trang has motivated me to improve my mindset - she's been the best life coach - besides a training one. After our initial consultation Trang worked very closely with me to formulate a tailored, but customisable meal plan and exercise programme. Throughout our time together, tweaks were made to my macros to ensure my nutrition was on point for training and that I was performing my best. The access you have to Trang outside of sessions has by far been one of the most helpful things, as she is on hand to answer questions and seeking advice on exercises. She is so, so knowledgable and her no-nonsense and focussed approach to training keeps you motivated and in check. That said, as an earlier review has pointed out - Trang is cheerful and has a great personality, she has become a friend to me and I am grateful to have had the chance to work with her.

a. m.

Trang is one of the best trainers I ever had. She helps in setting up your fitness goal and works diligently towards achieving it. She is patient enough to allow a person required time to build confidence to work with the weights and intricate equipment.She does not only focus on external appearance but also advises on improvement of mental health and happiness quotient which she believes is very important for being fit. Apart from the gym, we did spend some quality time together and I still consider her a very good friend. I know, even I don`t train with her anymore , I still can rely on her for any advice I need. If you are with Trang, I can assure you that you are with the best. Please follow her social media accounts for some amazing content and of course for some great recipe to lift your body and soul.

S. H.

I would happily recommended Trang! I started seeing Trang three months ago in order to build my strength up after having a back injury. I had never done strength training or lifted weights before I started working with Trang. She has helped me to get much stronger in key areas and my back feels a lot better! She has also devised a programme which is tailored to my needs and includes things which I had never tried before, like bench press and deadlifts. I can see how I have improved and I feel a lot more confident in what I can achieve. Trang is funny, kind and encouraging. She has a great attitude and makes you feel like an individual, rather than just another client! She is also tough when she has to be and always pushes me to work harder and try new challenges (like the pull-up!).

r. W.

Trang is an incredible PT! Her determination and focus has allowed me to reach goals I didn’t even think was possible for myself. You can tell Trang loves what she does as she comes to every one of our session so positive and energetic, making her a joy to train with. I wouldn’t be where I am with my weight, strength and confidence if not for Trang so thank you 😊 💖

H. Y.

Trang is simply the best PT. I initially booked her for a few sessions but her 1-1 approach, kindness and guidance, reassurance and positivity, knowledge and skills took me such a long way I had to book her for more sessions. She helped me overcome my fear of weights, I started deadlifting at 50kg and now I can lift 97.5kg in the space of about 4 months. I work shifts in the NHS and Trang would be accommodating around my needs and would be understanding about my situation. She has such a warm personality, it just made the training sessions a complete joy! She is very motivating and encouraging in helping you achieve your goals. Trang will consistently work hard to form workout plans to deliver results. As a result, I am physically stronger and more defined, and I have a better outlook on fitness and life mentally. I cant recommend her enough. I look forward to our next training session!

H. O.

Trang is the best Trainer/therapist anyone could ever get! She taught me so much in such a short space of time and it worked well for me. Trang inspired me to be a better person physically and mentally. She’s amazing at what she does! Go girl

S. C.

Trang is a fantastic trainer! Positive, motivated and very knowledgable! She is also a lot of fun and very easy to talk to... she’s pushes you when you need pushing and can also be very supportive and caring as well. Trang is a lovely person and a great trainer and has good rapport with clients. I have really enjoyed training with her and found her knowledge about nutrition, the body, strength, posture and Pilates makes her stand out from other PTs. A great trainer to help you achieve your goals... would highly recommend! 🙌

E. G.

Trang is hands down the best PT I’ve ever had. She really cares about her clients and takes time to develop a bespoke training and nutrition plan and you never feel pressure from her to get in shape quickly. She follows your pace and positively encourage you to reach your goal. Love her!

I've only been recently doing Trang's online classes since lockdown and they are SOOOOOOO GOOD! Considering the classes are around 40 mins with warm up and stretching, before 9am I've already done around 7000 steps with my heart rate constantly above 130. Already after a week I feel trimmer and it's nice to just get the exercise out of the way for the day. The classes are great where she demonstrates the exercise with clear instruction. Trang also gives you the options of making it easier if you can't do certain movements due to mobility or injuries. She's a big boss lady who takes her stuff seriously! Thanks a lot!

N. D.

I went to Trang a month before moving abroad, hoping to lose a stone in readiness for my trip. Trang was supportive and fun, making each workout count, focusing on the bits of my body I was most concerned about and teaching me the proper way to exercise without injury. Whilst working out with Trang, I quickly learned that fitness is not about the numbers on the scale, that each body is different, and that wellness, confidence and consideration in my body was more important. By the end of my month, I had toned up, felt fitter and stronger than I have in a longtime with a renewed confidence in myself as well as a great foundation to build on. I would highly recommend working out with Trang, it's fun, safe and she'll tailor your workouts specifically to your individual needs.

D. H.

Being new to London, I wanted to find a way to kickstart my fitness journey in a safe but fun environment. Trang provided just what I was looking for and more! She is knowledgeable, encouraging and tough while also fun, bubbly and welcoming to people of all levels. She showed me that the gym isn’t a scary place and that you can quickly see results if you put in the work. Trang also showed me ways I could make small changes to my generally healthy diet to really see results. She tracked my progress inside and outside of the gym, to create a customised workout and nutrition plan that I found easy to follow. I am very thankful to her for getting me on track with a fitness routine that I enjoy!

I. X.

Trang is a great personal trainer: knowledgable, friendly and motivating, she has taken me from despising the gym to going three times a week! I would definitely recommend her to anyone wishing to improve their fitness level!

A. T. C.

If you are looking to get fit, lose weight or just improve your overall body strength then I would highly recommend to get in touch with Trang. After hearing so many good things about the way she trains (and seeing a friend of mine look great only after a few months of training with her) I decided to get in touch with Trang. In short, I lost nearly 2 stone over 6 months and felt both mentally and physically stronger. To both males and females I would highly recommend her - if you want to make this change, book an appointment with her to find out what YOU are capable of.

C. V.

I chose to book the One Off Session with Trang as I wanted to tailor a plan to follow on my own. My main goal was to have a program that could take into account a sport-related shoulder injury and give me time to work on some rehabilitation exercises while also improving my strength and fitness. Trang was extremely helpful and professional, she was able to take into consideration my injury and create a detailed plan that would work around that, avoiding exercises that could potentially be risky or painful.

K. O.

Having transformed her own body and fitness levels, Trang has next level knowledge about how to help you hit your goals. She will absolutely make you work for it but is super lovely and personable too which I found to be the perfect mix when training with her! Definitely recommend 💛

M. F.

Trang is a very attentive and inspirational trainer. I trained with her for a month and, thanks to her individualized programme, I was able to achieve my goals and I became very comfortable using gym equipment.

S. M.

Trangs treatment was incredible, I've never had a Treatment like this. She really was attentive to my pain areas and used different techniques to provide me the best release. Her vibe was great (I am really sensitive to people with messy energies) and I already have booked my next appointment. Def my go to place when I am in London!

H. D.

I dont usually write a review but if you are looking for a body transformation so go to Trang fitness. Highly recommend Trang!!! she is not only an incredible personal trainer but also a friendly, motived person. I got a lot of inspiration from Trang. she knows how to push people work out hard and is a well food-planner too

J. J.

Trang with amazing knowledge offer me sport massage! 🤗❤️ My neck was stif and plus my lower back was in pain for few days - stretching didn’t help but Trang yes!!! She fix all my issues in 1h and I walk out with perfect feeling and no pain! And also She check my posture! Trang my girl - first -you’re amazing personal trainer Second- super women and Third lovely and friendly person ! Thank you 🙏🏼

S. S.

Trang is a fab PT! She knew what my personal goals were and made training sessions fun. It was like working out with a friend! Best of luck. Shiv

D. A. N.

i initially trained with Trang 3 years ago during which time she helped me achieve the best shape of my life within physique as well as strength performance. Trang has a clear enthusiasm for training and an unique ability for motivating people both in term of physical and mental performance. Then life took over - i travelled abroad, i have worked with other personal trainers in the world. However, Trang is the one who is the best personal trainer that i have ever met. Thank you for everything you did for both of us. love you chị nhiều! Duy and Công - 2016

H. W.

Trang is by far the best PT I have ever had. She is motivational and full of energy, and always good fun to be around. She is very knowledgeable and ensures the programme meets your needs to help you reach your goals. I cannot recommend her enough!

F. D.

Trang was absolutely amazing. I will definitely be back. Literally one session has already significantly helped me! If I could give it 10stars I would!!! Love it!!! The vibe was great, Trang is so so so lovely, the massage was amazing!

A. R.

I've been doing online video classes Monday-Friday during lockdown with Rimon and Trang for the last month now and I love it! The classes give me so much more energy for my workday than the extra sleep would have. I'm noticeably trimming down since I started (despite not really altering my diet) and exercises that felt difficult in week one are feeling easier every week. Rimon and Trang are very encouraging and accommodate to all levels whilst keeping it challenging enough to see results!

J. &. P. P.

Trang is one of the best PT’s I’ve ever worked with. During a time of manic, exhaustion and low self esteem she pushed me to a healthier fitness relationship, not just with her witty/fun personality (which I looked forward to each session) but also the discipline and dedication she brings to changing your well-being physically and emotionally. I lost my target weight and felt more toned than ever before, as well as gaining much needed knowledge into weight lifting, stretching, HIIT training (and loads more). Highly highly recommend her to bring out your best self too. PP.

O. H.

Trang is an awesome personal trainer. She cares so much about her client's results and has so much knowledge of training and how the human body works. Highly recommend!

E. F.

We had 20 classes with Trang. She has helped us achieving our objectives by following our progresses constantly and by giving us good nutritional advice. The sessions were tough but very effective.

J. B.

I have been training with Trang for about a year and with her fantastic support and encouragement I have achieved significant results. I am in my 60's and a Type 2 diabetic. I have lost more than 15 kilos. This has helped me greatly reduce my blood sugar. My general fitness and strength has also improved a lot. I have received a lot of useful dietary advice. She is great motivator!

A. S.

Trang is literally the most incredible trainer. She's so knowledgable, patient, and she knows exactly how to tailor a routine to fit her clients goals. Most importantly, she's just an all round brilliant human being!!

C. B.

I've been working with Trang for three months now where she has done a full food dairy and Gym session for me. Shes is dedicated in getting me to reach my goals with her wealth of knowledge if my food or sessions aren't going to plan trang always has more suggestion, her enthusiasm makes going to the gym so much easier and fun

O. ..

Trang is an amazing and professional personal trainner who have provided me with many beneficial fitness advise. She is full with positive energy that really help motivate her clients!

A. K.

I had Trang for a 90 minute full body massage. She was very polite, easy to talk to and have a fantastic relaxing deep tissue massage. Also recommended some stretching and advice for sleeping to help avoid a stiff neck. Excellent service thank you.

V. K.

Great Trainer. Trang really helped me lose weight and gain soo much confidence. Weightlifting has completely changed my life and I'm so grateful to Trang for pushing me and helping me when I really needed it.

C. C.

Trang is a brilliant trainer and really caters to your personals needs and goals. I'm so much more confident in the gym now and I feel great. Thanks to Trang x

V. S.

Trang is amazing, she really knows what she is doing both as a PT and massage therapist. I felt a huge relief in my back and she created a great workout for me.

M. F.

Trang is a kind, motivational and knowledgeable PT!! I learnt techniques from her which I still use after we finished our sessions. Very hardworking and also lovely person ☺️

A. W.

I really recommend Trang, I have been training for the last 5 months with her and I can really see the results. She made it fun and really personalized. I never thought that I would be able to do all the things she makes me do, really made me stronger. Thanks

J. K.

Trang was really professional and performed a thorough examination to address some muscle imbalances and tightness. I was able to recover some shoulder mobility rather quickly and some good stretches and exercise form fixes were recommended.

O. A.

Trang was extremely user friendly and gave practical guidance on exercises I could do to rehabilitate and strengthen my muscles. I would strongly recommend her services!

P. B.

I have been training with Trang for 2yrs. She is sweet and discipline at the same time, chatting like a friend and pushes you to the best result. You can’t get a better trainer than that!

M. G.

Trang will push you and motivate you to change your lifestyle, reach your goals and keeps that energy throughout the sessions. Mentoring is on going also and dietary advice given with each step. Great all around PT!

C. L.

I took a sports massage with Trang and it was brilliant. She worked on my knots and identified the long term benefits and key areas I should work on to help my muscles, posture etc. Would definitely recommend.

P. A.

I have been training with Trang over the past year. She is extremely motivated, dedicated and she really cares for her clients. Money well spent.

R. M. H.

Diogo is one of the best trainers I have ever had! He was always so knowledgeable and mixed my workouts to keep it interesting and get maximum results. He is one of those trainers that really care about the client reaching results and always focused on combining nutrition + workouts in order to do so.

J. B.

No one else could have gotten me these results. Trang certainly pushed me to better myself in more ways than just training. Thank you Trang. You worked through years of injuries to make me fitter and stronger than ever.

A. J.

I've really enjoyed the Zoom classes she has been offering since lockdown - they are never boring, and I feel like I still get a great workout and - crucially - have a coach there to improve and motivate me, which makes it more beneficial than a youtube or video workout. Great stuff.

M. N.

Trang was very knowledgeable, and helped me recover from my injury, and prescribed corrective exercises

l. h.

My experience with this personal trainer has been nothing but brilliant: she’s energetic, knowledgable, focused on her client and what’s good for then and their progress, makes sessions fun and varied drawing from the range of techniques and approaches she has at her fingertips.

D. P.

Trang done few massage and cupping treatments for me and could not recommend enough great service, all sessions i had helped me massively.

A. T.

I started training with Diogo after going through some difficult times and wanting to make a positive change. Diogo developed a programme that I could fit around a busy work and study schedule. My routines would constantly change and evolve so that I never got bored and achieved maximum results. Diogo is very passionate about what he does and will seek to make your experience both productive and fun. In my experience many personal trainers dictate a 'one size fits all' methodology that isn't sustainable, or don't pratice what they preach. Diogo is the opposite of this and I would highly recommend him to all!

A. A.

It's been fantastic having Diogo as PT. He is very driven, knowledgeable and inspiring. His focus is strength training and I have been enjoying both the training and results over the last year or so

D. 2.

I trained with Diogo twice a week and I could not be more pleased with the results; I became stronger and leaner in a short amount of time. Diogo provided me with nutritional guidance and a training programme to follow on my own on the days that I did not train with him.