Reviews of Ultimate Performance Personal Trainers London St. Paul's. (Personal Trainer) in London (London).

Ultimate Performance Personal Trainers London St. Paul's

66 Reviews

66 Comments

Personal Trainer

Personal trainer

Basement Unit 31, 33 Foster Ln, London EC2V 6HD, United Kingdom

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Information of Ultimate Performance Personal Trainers London St. Paul's, Personal Trainer in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Reviews of Ultimate Performance Personal Trainers London St. Paul's

M. Y.

My journey with UP has been life changing. My trainer has been incredibly motivating and helpful. I am now more than ever into my health and fitness. Not only does the program improve your body physically but it takes in consideration of your life outside the gym to help suggest improvements. I feel so much healthier and fitter since I've joined. Shout out to my trainer for always challenging me and pushing me to my limits. Highly recommend!

O. T.

After 10 years of long distance triathlon, I was stuck in a fitness rut, low on motivation and unable to prevent or reverse weight gain despite considerable training hours. The UP fitness programme provided a completely new approach. My trainer is excellent, with a wealth of technical knowledge on how to gain strength and to manage weight through careful eating. I never enjoyed strength work outs in the past and I am delighted by the encouragement and challenge my trainer provides. The numbers in terms of weight lost and strength gained speak for themselves.

L. D.

I have just completed a 6 week training session at U.P. St Paul’s. I have always plateaued with my personal training regime, never pushing myself hard enough to get the results I wanted. U.P. changed all that. Everyone at the gym is so welcoming and encouraging and my personal trainer helped me understand the right focus, techniques, weight and nutrition to progress on my own, motivating me throughout. I’m amazed by the results I’ve achieved with their guidance in just 6 weeks that I have decided to continue with weekly sessions to hit some specific goals like pull ups and 100kg hip thrusts! Highly recommend, wish I’d started there sooner.

C. M.

I have been training at UP St Paul’s for almost 10 weeks now. The level of trainer guidance, accountability and nutritional tailoring to reach my goals is highly detailed, and is reflected in my progress (both fat loss and muscle definition). The trainers are very knowledgeable, and know the best approach to get you the results you desire. If you are ready to commit to making a change in your body and to also learn more about training/diet, I would definitely recommend UP.

T. J.

Having heard about UP through a number of publications in North America, when I arrived in London I decided to check them out for myself. My initial thought was how professional they are, both as a business and (more importantly) their team of trainers. I am consistently pushed to do my best when I am in the gym, and receive daily messages from my trainer to help keep me on track with my diet. There's a great sense of community with both the staff and clientele, and I am extremely happy with my results. Would highly recommend UP and the St. Paul's location!

R. D.

I have been training at Ultimate Performance for 16 weeks, and I could not recommend it enough ! The trainers are all extremely positive people, and make it as easy and convenient as possible to keep being motivated and follow through to your objectives. The process itself is completely transparent and scientific, with several body data points being tracked, and make you feel you are doing the right thing and not some random boot camp. This makes you learn a lot about how to live healthily even when outside of the training. The atmosphere is great, and I never felt any kind of judgement even though I never did any working out in my life prior to this, which is mostly due to my incredible trainer. Finally the installations are great and clean, and you always feel safe even when you're pushing yourself past your limits. If you can afford it, I would recommand you not to hesitate any longer ! Thanks again UP for your tremendous help in my fitness journey !!

T. P.

I cannot recommend the gym and program enough. My trainer has worked with me to tailor a program and lifestyle regime that’s allowed me to really reset and holds me to account in a good way. I feel fitter, stronger, eat and sleep better than ever before and no longer have random aches and pains. The programs are built to be sustainable and achievable regardless of perceived fitness level.

J. C.

I wouldn't hesitate to recommend UP St Paul's. You'll get the results you have dreamt of in a friendly, professional environment that has the best equipment. My trainer was absolutely fantastic, and everyone knows their stuff. There's a great camaraderie and they'll sort you out wherever you are in your fitness journey.

K. F.

I've been coming to UP Fitness for 10 weeks now and my results speak for themselves. The level of motivation, nutritional guidance and training provided is unmatched and it's exactly what you need to achieve your goals. Best gym I've come across and I've recommended it to so many friends already.

P. L.

Joining UP at St Paul’s has been by a wide margin the best decision I’ve made in my life in the last 5 years. My personal trainer has helped me lose 20kg+ of fat, gain confidence, put on muscle, learn about nutrition and he has stuck with me, inspired me and strengthened me both physically and mentally throughout this incredible journey. If you are reading this and you have decided you want to make the ultimate gift to yourself and you want to lose weight and get stronger and healthier then go for it!!! Thank you UP and thank you Jonny for changing my life!

A. A.

I’ve been training at UP St. Paul’s for almost 3months now and it’s been a tough but brilliant experience, which I highly recommend to anyone who wants to see real results in their fitness journey. My trainer as well as being very knowledgable and encouraging, created a personalised exercise and nutrition plan for me to follow so I could reach my goals healthily and safely, and in a way that is sustainable for the future. I can also communicate with my trainer via the UP app at anytime, track my progress and ask any questions that I may have. The gym itself is very clean, the facilities are all in a good condition and the staff (and other people training) are all very friendly. I’ve already recommended UP St.Pauls to my family and friends and the ones that have joined have already said the same things too!

J. M.

I have been a member of a few gyms and been fortunate enough to work with a some great PTs in my time. This place is the best I have experienced. There are a lot of gyms in central London that are clean, have good equipment, etc etc. UP St Paul's ticks all of those boxes but what you get here is way more than that. When you sign up for a block of sessions they will sit down with you and discuss what you want to get out of the process and how you are going to get there. They then implement the best formula of training/nutrition planning and tracking I have seen in the market and the results you can achieve are great. These guys have nailed their system and all you need to do is show up and follow their guidance. On top of a great formula, this place has a really positive culture. All of the trainers are incredibly friendly and really know their stuff. I have trained with Will for a while now, and he is the best PT I have ever had. I would definitely recommend this place to anyone looking for top quality PT.

J. B.

I had actually completed a course with UP a few years ago and had a great experience, but my recent 8 week course at St Paul's exceeded even that. It's a serious, focused gym but manages to foster a welcoming and accessible atmosphere and - no matter which trainer you're with- a 'team' spirit. Beyond enjoying the course (don't get me wrong, it's not easy) and being amazed by my results, my big takeaway this time has been the tools my trainer has given me to sustain this condition moving forward. I highly recommend UP St Paul's.

C. B.

The service at UP is excellent, with great facilities and a structured programme. My trainer has been supportive and exacting, encouraging me to push myself in order to reach ny goals. I'm delighted that I signed up and am already benefitting from the positive lifestyle change that has come with it.

N. H.

I can strongly recommend UP St. Pauls if you are committed to reaching your goals and are willing to work with the determination and knowledge of an experienced trainer behind you. I've trained here for 5 months and seen very good results so far and will continue into this year - it will be hard work but the formula works!

J. P.

I can’t recommend this gym and my trainer highly enough. I did a lot of research about weight training before signing on with Ultimate Performance. I had read inspiring examples of women in their 60’s and above who had found it helped mobility and combat the effects of menopause. So, I went for it. St Paul’s is a great, super friendly gym. Everyone there is invested in your success – not just your personal trainer. I am six weeks in and already feeling the benefits. Aside from the weight loss I have better shoulder movement and posture and I can do a mean Romanian deadlift!

K. R.

It's has been 28 weeks since I joined Ultimate Performance in St Paul's and it has been the most life changing experience I've had! Up till starting with UP my journey in fitness has been a bit of a rollercoaster, where I have never been able see any sustainable progress or any physical gains to by body. However since starting with UP this has all changed. I have had the most incredible trainer! He has not only worked me to the ground in our training sessions (something I found difficult to do on my own), but has also taught me how to be safe with my technique and stay injury free. The biggest impact he has made on me is teaching me to be accountable for my actions, for example, with my diet, daily cardio and sleep - all 3 of which are so important to making a progress in your fitness goals. The consistent daily check-ins, weekly updates and 2 weekly measurements, is something that was totally new to me but made me feel invested in this process and made me feel more and more motivated to keep up my progress. Overall i have nothing but positive things to say about my experience, I can safely say that i will continue to use everything I have learnt over these last few months to maintain what we have built and I will forever be grateful to UP and my trainer for helping me build a stronger mindset in staying fit and healthy. Thank you to everyone at UP St Paul's for helping me through this journey! Keep up the amazing work you are doing.

C. B.

UP really deserve five stars. When I joined almost twelve weeks ago I was a fat b*stard, fast-forward to today and I am just a b*stard (lolz). I've dropped 15kg and counting, and I feel fantastic. My trainer has been excellent at getting the best out of me in each and every session, my form has improved and I'm lifting more and more every time. I had a basic knowledge of nutrition before I signed up but I'm now much better equipped mentally to navigate my way away from the bad choices and follow a diet that won't lead me back to becoming a slug-like couch-creature. Everyone at St Paul's is friendly and approachable, I genuinely enjoy my sessions. Can't fault the place, if you are thinking about signing up just do it!

A. B.

Joining UP was probably the best investment I have ever made in my personal health. Now that 6 weeks have passed, I have already lost 8 kg and 6% Body Fat. The UP program is well rounded and quite simple to follow - this why is well suited to recalibrate your eating and fitness habits. Who would have thought that those 12,000 steps are so critical! The UP team at St Pauls is always very friendly and encouraging. My personal trainer, Shaun Beukman, is fantastic as he always pushes me to my limits but with a smile!

J. A.

When I started training at UP St Paul's I had osteoarthritis of the hip but I wanted to reverse the loss of muscle and condition . It was a great success losing some 9kg and really transforming the way my body looked . Recently I had the hip replaced and came back to UP St Pauls' as soon as I got the all clear from the doctor . My personal trainer has worked on a training plan that is building back my strength Once again I am very impressed by the combination of high quality truly personalised training and an atmosphere which is welcoming and encouraging . I highly recommend UP St. Paul's for anybody who want to make a sustainable and significant change to their body.

A. J.

It’s a great place and I have a great experience. Trainers are really professional. My trainer help me achieve my goal. Really appreciate that. And I love the positive vibe over there. Everyone is so nice.

D. B.

I cannot sing the praises of the team at Ultimate Performance St Paul's enough. From my initial enquiry, throughout the consultation process and into the training itself, I found the team to be extraordinarily professional, friendly and driven to help me achieve the results I wanted. The gym itself is first-rate, with top-of-the-line equipment, huge amounts of space and fantastic facilities. Training in a private gym, with the best equipment, without a doubt contributed to the success I enjoyed during my course of personal training. As for my trainer, beyond designing a bespoke 12-week programme for my transformation, he provided support whenever I needed it, created tailored and interesting nutritional plan and showed incredible adaptability when the COVID pandemic forced the gym to close (designing a home workout programme around my equipment, doing a virtual consultation to ensure I was getting the most out of it and checking in regularly). I could not be happier with the service I received. In short, I can thoroughly recommend Ultimate Performance, and in particular the team at St Paul's. Signing up and completing my programme was the best decision of my life and has led to genuine, long-lasting positive changes to my lifestyle.

s. w.

Simply the best personal training company out there. As a previous review has stated - it’s like a family. Support comes from everywhere, everyone is rooting for you and no-one judges you. My trainer Kalvyn is extremely knowledgeable on all aspects of training and nutrition and is always available to help. The gym facilities are excellent too, clean and modern. This is the place to come if you want real results.

P. P.

Working with the UP team has been incredibly transformative for my physical health and mental well-being. Through a targeted plan of training and a proper dietary intake I’ve been able to transform my diabetic status from severe to almost non existent in less than 4 months. The change this has given me within myself is priceless and has pushed me to want to work on even greater goals within my fitness journey with UP. Looking forward to more breakthroughs with them! Whoop 🙌

S. B.

Great Gym, and exceptional trainers. I found my trainer very supportive and his ability to combine strong theoretical knowledge with intuition was particularly impressive. Special thanks to my personal trainer for all his efforts to help me get great results. Highly recommend.

J. M.

Joining UP has taken me nearly 2 years. I was not to sure about walking into a gym full of fit people and getting the dreaded LOOK. From the first email it was a dream. No pushy sales talk or people chasing. On my interview I briefly met MATT and then spent an hour with WILL. once again it was so nice. Very very professional but very very welcoming. So of course I bit the bullet. From the first day I felt like part of a family. Everyone knew me and welcomed me. No judgment or pressure. I’m doing great with my personal trainer and hopefully new friend CHRIS. I must say each and every trainer feels just the same. Whoever is working when I’m there,be it ALI or Jonny or Dave. It’s the same great feeling. These people are SIMPLY THE BEST. they have changed my body and mind forever. 60 with a six pack.

T. W.

I’ve been training at UP St Paul’s for 8 weeks and it’s the best training experience I’ve ever had. From top to bottom, everything is explained and I’ve made insane progress. I went from 13.5% body fat to under 7.5% in 6 weeks and am now focusing on building muscle. The trainers are so knowledgable, there is an incredible vibe in the gym, and it really is so personal…. as in “Personal” Training and not generic. Sessions are enjoyable and everything is made so easy. If you’re serious about getting results, it’s the only place. I love it and will continue my program way beyond the 12 weeks I signed up for. Quite simply the best! 😁

P.

I started my journey at Ultimate Performance St Paul’s 12 weeks ago and my experience has been, and is, extremely positive. I was nervous and apprehensive starting out but my personal trainer has been amazing since day one and quickly put me at ease. You really do feel a sense of your goals being important as well as being listened to, and there’s immense support in working towards your goals and ultimately becoming healthier. Signing up isn’t just about the training you’ll experience at the gym: I am constantly learning about nutrition, training, sleep, how the mind works etc from my trainer and my trainer is always at hand to offer guidance: You receive a complete end-to-end service, which leads you onto understanding your body better and this in turn means you’re able to stick to the positive changes you are making; it isn’t a quick fix, it’s a lifestyle change. During my first consultation before joining, I did ask to be matched with the best PT haha and I was asked to trust being matched to who is best suited to me and I wasn’t sure that’d actually be the case, but I really do feel I couldn’t have asked for a better trainer and in all honesty I think I’ll be sad to leave once my journey comes to an end haha. It’s very welcoming at UP St Paul’s, my PT has been more supportive than I could have imagined, and everyone is very friendly that the atmosphere this creates feels almost like a family and you feel completely at ease. What blew me away in my first couple of weeks was observing how dedicated and disciplined the PTs were; it was almost like seeing something out of a martial arts movie haha. That in itself is very motivating and inspiring as you also want to be the best! If you do want to make changes and are prepared to work hard, then I cannot recommend UP St Paul’s enough. The results will speak for themselves. In a 12 week period I’ve come so unimaginably far and cannot wait to see where the journey continues to take me and I’m extremely thankful to my PT and always will be, as I’m changing not just physically but I feel so much more confident in myself. This experience is changing me positively and in a way I could never have imagined.

H. D.

I joined U.P. for an initial 6 weeks being at one of my lowest in terms of body confidence and general happiness. After multiple tried and failed generic approaches/programmes that never seemed to do anything for me - plus going through the past year loosely tracking my diet and going hard on mixed cardio and HIIT - I was defeated and beyond frustrated. I'd heard of U.P. a good 1-2 years ago and was always intrigued but never went for it, but come May 2021 I went for it - and I am so grateful to myself that I did. I carried my programme after the 6 weeks, and at the 15 week mark lost 13.2kg and dropped 12% body fat - I am incredibly proud of what I've achieved, I didn't really think I had it in me. The entire process from start to finish has been fantastic - their bespoke approach was exactly what I needed and it absolutely worked. My trainer was amazing - always professional, passionate for what he does and informed on a much deeper level than basic nutrition which is something I think a lot of PT programmes fall short on. I've said this to everyone in my circle - it's the best investment in myself that I've ever made and would encourage anyone who can do it, to do it

D. M.

What an amazing gym, relaxed, welcoming and friendly. Loved the set up, and great location. If you want results this is the place to go. My trainer was amazing in settling out my goals, knowing what the right programme for me was, how to push and keep me on track to achieve my results. The trainers at UP have a totally different mindset, they are on another level, professional yet not overpowering or intimidating. I would totally recommend UP at St Pauls. I achieved my results but still going back for more!

M. A.

This is by far the best gym I’ve come across in London. Superbly professional with all brand new equipment and plenty of space. I’ve never made so much progress with my goals in such a short amount of time thanks to my trainer. He took me through every part of the process and every set is completely bespoke let alone every session! He is incredibly knowledgeable about the human body and exercise, but also about human psychology and motivation. I would highly recommend to any of my family and friends who need guidance in achieving or exceeding their health / body goals.

F. C.

I couldn’t recommend this place more. They get you the results you want! I signed with UP virtual training looking for help to reach my goals and it has been a life changer. I’ve been training online for 3 months and the experience has been wonderful, my body has changed tremendously! They are able to truly push you out of the comfort zone while providing results. I have a great trainer, He is always motivating me to keep going. He has been so dedicated and focused on success since day one. He’s always monitoring my meals, ensuring I was getting enough sleep and tailoring my workouts to get the best results. He’s always very passionate, dedicated and fun to work with. I've learned so much and seen great results. I am more confident, strong both physically and mentally. Starting my UP journey was the best decision I’ve ever made!

L. W.

An outstanding training facility with an excellent team implementing what is probably the world's best-proven body composition methodology. I have no hesitation in recommending the demanding programme to anyone seeking to make extraordinary progress in minimal time and am extremely grateful for my own experience there. The St Paul's location is comfortable and convenient with superbly maintained equipment and spacious, air-conditioned changing facilities.

S. R.

Hands down THE BEST personal training experience I could have asked for! My trainer was well matched to my personality and provided me with the support and guidance I needed both inside and outside of the gym to achieve my results! I could not recommend UP St Paul’s any higher! Worth every penny I spent and then some!

A. P.

Been training with Shaun for 6 weeks now and the results have been fantastic so far. The team there are very results focussed. Shaun has been able to push me further in each session and I can only recommend them.

G. P.

Excellent place to train and push yourself. The personal trainers at the gym know what they are doing and have guided many people through incredible transformations. If you are at all in doubt go check it out.

P. P.

Training at UP has been life changing , every session is a step closer towards my goals. The quality of each session is very high and my trainer takes the best out of me every time. Recently started training at the St Pauls gym which is awesome. Brand new equipment , spacious and loaded with facilities while maintaining the vibe to train hard and smart. The gym has high standards of hygiene and safety measures in place which provides a safe environment to train during this pandemic. Would highly recommend it to anyone serious about making significant improvements to their health.

K. P.

I recently moved from the London City gym to St. Paul’s with my trainer and it’s been great to have a new venue to train in! The equipment is state of the art and trainers are the best of the best. I’ve been impressed with how they have adapted during the last year and how clean the facility is kept at all times. I’m so glad to be back and highly recommend signing up to UP St Pauls!!

C. R.

Awesome!!! The kit is brand new and state of the art and still get excited when i get to try a new exercise or apparatus. Nothing like any other gym I've visited They have also taken social distancing measures and cleanliness extremely seriously in the wake of the pandemic which makes me feel valued and gives me peace of mind. My trainer is phenomenal! He has filled me with so much confidence since starting out with UP. Has made me realize that my health goals are very much realistic and within reach. I am a Type 2 Diabetic and since starting out with UP I have made significant improvements in my health and feel like a brand new man. Truly life changing experience and everyone has made me feel so comfortable and welcomed. So thankful to my trainer and everyone at UP. Such an inspiring atmosphere to work out in and to achieve your goals. Wish I did it sooner and would highly recommend the gang at UP St Paul's!

R.

I’ve been training at UP for a while and recently started training at their St Paul’s gym with Dave. A new outlet; spacious, great facilities and a great atmosphere. I am really pleased with the results I have achieved in a short timeframe. What sets UP apart from other gyms is their holistic approach to body building where they focus equally on all aspects (nutrition, daily activity, training etc) for optimum results. Excellent trainers who push you to get the most out of the program. Safety measures they have put in place post lockdown give me comfort and confidence to train at the gym.

M.

I highly recomended UP, it has been a fantastic journey! The facilities are great and my trainer is always on top of the things. He knows his stuff.

G. M.

A really first class gym with great facilities. The trainers are excellent and help you achieve amazing results. I would highly recommend UP for anyone to achieve their fitness goals.

L. J.

First class PT training. My trainer was 100% committed and invested in me reaching my goals and the results speak for themselves. Wouldn't go anywhere else.

M. m.

I cannot say enough good things about UP St. Paul's. The trainers are professional but beyond that you can see the dedication and passion for their chosen field and their commitment to help you as a person. At initial consultation, the gym manager quickly understood the place I was in and where i wanted to get to (the promise of getting me off eating crackers alone was most positive!). There is great communication between the trainers and I. I came in 2 days before the 2nd lockdown and immediately, my trainer developed the program that I can do from home and committed to continuing the workouts using my home equipment via zoom same time as if I were in gym....and that he did! I was amazed with what we were able to accomplish. I can see such a big difference - my posture, the fit of my clothes, the confidence when i walk - there's a lot more work to do to get to my goal but we have accomplished so much in 6 weeks! Whilst I'm not a gym fanatic, since going back and doing the workouts with my trainer, I have learned to love the challenge and I can see this becoming a way of life after the 'transformation'. The facilities of St Paul's is excellent; precautions for COVID are really good - I never feel at risk; it is amazing how many dumbells, machines and other contraptions there are and the different ways to use them - my trainer seems to know exactly how to adjust them to fit my height/built and when he needs to up the weights to challenge me - shows the experience he has! Most important, UP has shown me what it means to have a 'personal' trainer. My trainer is available pretty much 24/7! He is there not only for the gym sessions, but he is there to comment on my choices of food throughout the day; provide reminders and encouragement; gives me advice on what to order and even asks for the menu to be able to help me specifically on a preferred choice; if he does not hear from me during the day, he sends me a quick check up. Amazingly, he did this right in the middle of my thanksgiving dinner - great reminder to stay focused on making the right choices! He also listens to my other frustrations that impact my food/activity choices...and he gives me just the right push and support. I also feel that my trainer understands the challenge of the female physique which helps manage frustrations with hormonal fluctuations. Living the UP way is becoming my 'new normal'; it is much more enjoyable a process than I expected - don't get me wrong they push you hard but I'm amazed at how much stronger and confident I have become in just over a month (I probably should stop telling my trainer when the dumbell feels a tad light....). In all seriousness, doing the transformation over the holidays is nerve racking but i think it is the best decision I have made to keep me accountable. I feel most supported; my trainer has given me advice on how to deal with the food choices and exercises/movement (and offered me a session on the 24th! this is great). I know I can enjoy (including my 15 year old son's gourmet cooking!) without spiralling down - I have the UP Cookbook and the Chocotrients outside of the 2 days of celebrations! I can write so much more but summing it up - best decision to join UP St Paul's; trainers bring the meaning of personal training to a whole new level that makes the investment in time, effort and money t to be 'priceless'! THANK YOU!

G. M.

Trained at the other UP gyms and this new facility is amazing!!! Equipment, trainers and atmosphere all immense. Recommended to many friends and will continue to do so.

R. T.

Brilliant service - over 30lbs dropped in 10 weeks thanks to Shaun Beukman who I’ve worked with at these guys; very highly recommended!

A. R.

Been training with U.P St Pauls for the last month. Really slick new gym, friendly knowledgeable trainers, and serious results. In a month I'm down from 11 to 8.7% body fat while making strength and size gains every session! Couldn't be happier!

A.

I have been training for a number of months and could not be happier with the results. The programming training nutrition is top class, and my trainer is my partner in fitness. The gym is brand new and located close to the tube. I am also happy to confirm the approach to covid is health and science led, and has left me comfortable and confident to train.

F. C.

I moved over from UP City to UP St Paul's with my amazing trainer Dave and I've been blown away by how fantastic the space is. There is so much equipment, the weights go up in halves which is great for progression and exactly as with City, the Personal Training experience is second to none. Can't recommend highly enough.

W. A.

Training at UP St. Paul’s the gym is fantastic, very clean all across the board and the team are taking extra care during this pandemic which is nice to see. I would also like to take a moment to say my trainer takes no prisoners during sessions but for me it’s nice to know he cares and wants me to be the best I can be. This journey would not be possible with out him so massive thanks to everyone at UP.

P. S.

The fact this newly fitted, kitted out and spotless UP gym is here and the trainers are super professional and encouraging is a big draw to get one (me) back into the City, with good routine and good habits post lockdown - definitely needed.

S. M.

Without a doubt the best gyms in London. The trainers are all excellent, and they nail the nutrition based on your goals. Worth every penny

N. M.

Impressive gym with fantastic equipment and facilities. Their trainers are the best in the business. Would highly recommend if you want results and a professional service. Excellent location too 👌🏼

S. D.

The best investment ever! The trainers are always there for you to achieve your goals. Very professional, target oriented training.

M. Z.

Great gym in a brilliant location in the city! Amazing equipment and a training atmosphere that really helps you push for your goals.

L. S.

A really great gym facility. The trainers are the best of the best and really help you get the best result possible. Will definitley come back here!

R. S. J.

I recently moved from the City gym to St Pauls and its fantastic. The gym is huge, lots of space and completely brand new. really pleased with it.

J. L.

The results speak for themselves. UP is the best: the best trainers, the best equipment, and now the best location. Can’t wait to go back.

A. A.

Excellent gym and trainers. Result focused

J. A.

Great equipment and facilities - all top of the range! Trainers are the best in the business

r.

Brilliant place, superb kit, best PTs anywhere

S. D.

I'm only half way (or just a week past the half way) mark in a 12 week program, and the results have been incredible already. Super excited and looking forward to the end results! I have lost about 8.4% of my bodyweight over the last 7 weeks, and shed 7% body-fat approximately in just 6 weeks. A lot of the work is on your end -- the food, the steps, the sleep, etc. and takes quite a bit of time and commitment -- but my trainer has always been at hand to provide help and guidance. I'm surprised to have trained so hard and not have been remotely close to an injury (except those nasty exertion headaches!) We added 20-30 kgs to my pendulum squats in just four weeks, which is amazing! My trainer is very mindful of my goals, and constantly keeps pushing you to your limits (or probably beyond). Having never lived in a gloomy country before, I had terrible insomnia in winter 2020-2021 (averaging 3-4 hours of sleep a night). I am not sure which intervention has helped the most (could be the cleaner eating, exercise, the walking which makes me step outside a lot more, or the reduced stress from better hormonal balance) -- but I've managed to easily average 7-8 hours of sleep per night (could easily sleep much more now, but life keeps you busy). My sleep issues have gotten better so much better that I can fall asleep at a moments notice in a brightly lit room with a quite a bit of background noise! I might make this a recurring winter thing! The diet is hard though. Hopefully my next cut will be not as rough! :)

M. E.

I can't recommend UP St Paul's highly enough. I've been working with my trainer for about 3 months now and the journey has been amazing. My fitness has improved significantly and I'm well on the way to achieving the goals we have set. I've been fully supported both in the gym and outside it with regular messages from my trainer to keep me on track! The facilities are great and you feel as though you are part of a team when you turn up to train.

N. M.

R. C.

S. C.

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