Reviews of Mpower Fitness And Coaching. (Personal Trainer) in Northampton (Northamptonshire).

Mpower Fitness And Coaching

15 Reviews

15 Comments

Personal Trainer

Personal trainer

42 St John's Avenue, Kingsthorpe, Northampton NN2 8RU, United Kingdom

Description

Information of Mpower Fitness And Coaching, Personal Trainer in Northampton (Northamptonshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Mpower Fitness And Coaching

Reviews of Mpower Fitness And Coaching

A. R.

Darren is a fabulous coach. He is thorough in finding out what it is that you want to get from the sessions and plans accordingly. He is very responsive to how you are on any given day, either reducing or extending challenge as appropriate, or adding/exchanging exercises to support specific issues – in my case lower back. He is also a charming and positive person to work with, with a very holistic approach, and clearly delights in seeing others progress towards their own goals.

S. E.

I'm in my mid 30s and come to Darren for help on loosing weight as i was struggling on loosing the last few stone. With my time with Darren I lost 3 stone through his advice with nutrition and exercise. Darren was always willing to go out of his way to support me in helping with nutrition, and motivation. There was a few times that I had no motivation and Darren supported me through it all, be it bad days mentally or being unwell due to hormones. He always made exercise plans around when I wasn't feeling great and that were also manageable. Darren's knowledge and support is second to none, and I wouldn't have been a success without him. Can never thank you enough for your understanding and support in helping me feel the best I have in over ten years and giving me back my confidence.

H. A.

I thoroughly recommend Darren at Mpower Fitness and Coaching. I have been having personal training sessions for the past 3 and a half months and my strength has increased significantly. It was important being in my early 50’s that I increased my flexibility and strength. Two sessions a week has helped me achieve this, as well as lifting weights heavier than I could ever imagine! In turn this has enabled me to have better balance and lift things with ease around the house. Darren is extremely knowledgeable about how each exercise works and fits your programme and your ability. He is very professional providing an all round service to his clients, supporting with diet and nutrition advice. Darren’s weights equipment is extensive and very good quality. Since I started my personal training sessions my whole body shape has changed and I have dropped a dress size, which is amazing! The sessions are also fun and very interactive. Highly recommended.

A. S.

💯 recommend Darren he’s helped me lose weight and more importantly maintain it, he’s constantly pushing me to achieve my full Potential without making me feel inadequate! He is full of knowledge and understands my medical conditions and how they differ, I feel stronger and far more confident when I’m not feeling it he listens to my moaning and helps me put things into perspective. I love my session and I never thought I would enjoy exercise 🤣 for anyone looking for a PT I honestly can’t recommend Darren enough credit where credit is due!! Top Bloke

F. H.

I have tried many different at home exercise regimes and fad diets with no success. Having poor self-esteem and bad eating habits I was starting to lose who I once was, then I found Darren at MPower fitness. It has done me wonders. Not only have I improved the shape and size of my body. He is such a pleasure to work with.. easy going enthusiastic and so down to earth. He help me to have a better relationship with food, eating all the things I like, nothing was out of bounds. Exercise become fun and enjoyable.. I have gained so much confidence and my body is so much stronger, which is a massive plus when running around after 3 boys.

S. E.

Been working with Darren since the beginning of the year and have really been enjoying the journey and seeing great results. He's been amazing working around my injuries and accommodating my busy diary. Full marks, you should book in a session with him no matter what fitness level you're at.

E. A.

I have been going to Darren for weekly PT sessions for a year now, and he creates and friendly and relaxed space to workout and achieve your goals. Over the months he has steadily increased the weights of each exercise such that without realising it I am doing so much more than I was on day one, which is rewarding to look back on.

B. L.

What can I say, Darren is an absolute pleasure to work with. I suffer from PTSD, lack a great deal of confidence, but I was strong willed in wanting to loose weight, gain more knowledge of nutrition and use this to aid my workouts. Darren discussed everything very professionally with me regarding loosing the weight. I’d been stuck in a rut for a few months and only had 1/2 stone to loose. That along with the workouts designed especially for me for the areas I wanted to improve was simply just perfect. Along with this Darren has helped tremendously with my confidence and learning to believe in myself that I could achieve the goals I wanted to. I have finished my 12 weeks now, lost all the weight I wanted to, changed my lifelong diet for the better. But I will continue with Darren for my maintenance plan and building muscle. This has all been done online with no problems at all. I 100% recommend MPower Fitness & Coaching. But most importantly I’ve gained a true friend.

J. A.

Darren is very patient and has done a great job of getting this menopausal woman fit. Gently and subtly he increases the intensity of the exercises and never raises his voice!!

m. C.

I got talking to Darren via social media as I was looking for help and advice in regards to my weight and fitness. Darren has helped me massively always there to steer me into the right direction. For the first time I feel I have control of my eating I know now I can eat anything in moderation and within my macros. I had advice on protein intake and how to increase it and even set challenges to achieve but Darren has taught me to not expect everything over night and to set realistic goals. Highly recommend.

H. P.

I have been trying to lose weight I gained at university for the last few years, however I haven’t been able to maintain my weight loss and would find that the weight I lost, I would slowly gain back. I didn’t enjoy exercise and always found diets too restrictive. However, since Darren has been training me, this has changed. I really enjoy our training sessions. He is so motivational and fun! Darren also asks questions to understand my weight loss journey, which is very supportive. If I ever have questions regarding my exercise or nutrition plan, he is always there to help. He provides healthy life style changes which aren’t too restrictive like many fad diets. I am seeing fab results and I cannot recommend Darren enough!

C. M.

Darren has been absolutely amazing. With his help I have lost over 2st in 6 months. Completely different than other PT's in that he is always nice. No giving out if you aren't doing what you are supposed to, just checks in and sees what is going on for you and see what can be changed to help you. He is always positive and gives plenty of praise and encouragement. With plenty of check ins during the week that kept me on track. The plans are easy to follow and he doesn't mind a few cheat days. I never felt that I was depriving myself, I could still have chocolate every day, I could still have a take away once a week as long as I stuck to my calories 80% of the time. The exercises were great and not to complicated, also under the programme there was free access to SessionX which I used to do yoga. It was a great way to distress and still get in some exercises. Times weren't always easy during the 6mths but Darren was always there to support me. I would 100% recommend Darren to anyone looking for a PT.

N. E.

Darren went above and beyond to help get me to my goals. He was professional and friendly, but most of all efficient and very competent at his job. Thanks Darren for all your help x

E. S.

Highly recommend! Very professional and friendly, goes above and beyond to get clients to their goal. Sets realistic, achievable goals and puts in the work to help reach these. Has great wealth of knowledge and fantastic communication skills.

S. P.

Darren has been amazing throught very informative and on the ball motivating you each morning best in the business not only a coach but class him is a good freind now

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