Reviews of The Nutrition Plan. (Personal Trainer) in Nottingham (Nottinghamshire).
The Nutrition Plan
Unit A Brookside Rd, Ruddington, Nottingham NG11 6AT, United Kingdom
Description
Information of The Nutrition Plan, Personal Trainer in Nottingham (Nottinghamshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of The Nutrition Plan
Sunday
Closed
Monday
9AM–8PM
Tuesday
9AM–8PM
Wednesday
9AM–8PM
Thursday
9AM–8PM
Friday
9AM–5PM
Saturday
9AM–12PM
Reviews of The Nutrition Plan
J. B.I cannot recommend The Nutrition Plan enough! it has completely flipped 'dieting' on its head for me. I used to do on/off diets that i couldn't stick to that were just miserable but this has changed my life and my outlook to 'dieting'. I am now armed with the knowledge that i need to lose fat successfully without feeling like i am on a crash diet, i have also dropped the body fat that i wanted to and then some! It really is a lifestyle change. The support given throughout as well is amazing. Jules is always there to answer any questions/offer any advice or tips.
It is without a doubt the best thing i have ever invested in for myself.
R. W.Fabulous fabulous fabulous! My experience has been amazing, I have so much weight to lose and found the first 6 weeks incredible, life changing and not as hard as expected. Jules is supportive, informative, and knowledgeable, great tips, great recipes, great process! Loved it and will be eternally grateful for starting my road to a healthier/longer life for my kids 🥰
R. W.The past 6 weeks on The Nutrition Plan have been a huge education for me. Not only in understanding macros and the impact they have on diet, but the helpful guidance on low-cal swaps has made so much difference. Jules is engaging and supportive, and tailors the plan to suit you. The biggest compliment I can give to the programme is that I didn't change my lifestyle - I still had a drink, still ate well and yet lost weight and changed my body shape. The knowledge I have will help me continue with this. Highly recommended!
L. J.My six weeks on The Nutrition Plan were such a great experience. Jules was so supportive and knowledgeable, but also appreciative that life requires flexibility but you can still achieve great results. I have learnt so much on this plan because it was all tailored to my body and lifestyle. My body and way of thinking about the food I eat has changed, and the confidence I have gained as a result of this has been amazing. I wish I had embarked upon this sooner.
C. s.I was the type of person who did loads of exercise but never lost weight and didn't feel confident with my body, I carried weight on my stomach and hips which I had never been able to shift. When I joined a new gym (Compound Strength & Conditioning) I became more interested in my diet whilst I was training and learnt that Jules a coach at the gym also ran The Nutrition Plan. We talked through what was involved and I signed up for the next 6 week course that was running, during the plan Jules organises weekly check in sessions where she assess your goals, current diet and provides you with relastic targets for your daily nutrition. I was worried I would be hungry but actually the change in diet helped me feel fuller for longer and I was still having weekly treats! Yes, you need to put a little more time and thought into what food you put into your body but Jules provides so many resources to help you in your journey, she builds an online community with all clients so you can share recipes, smart tips and tricks and plenty of useful food swaps! I was amazed how quickly my body started to change, I submitted pictures every week which gave me so much motivation, half way through seeing my 3 week transformation gave me such a boost! My new diet has become a lifestyle and even though I am no longer on the plan I am still part of the community and I have been able to maintain my diet and weight 14 weeks on! I have recommended friends who have also had incredible results and are so thankful for me telling them to sign up! Jules is a very knowledgeable, encouraging and professional nutritionist and I would highly recommend The Nutrition Plan.
E. L.I started with Jules in February and have loved working with her on the 6-week nutrition plan so much so that I’ve signed up for another 6 weeks. From the start Jules has been supportive, encouraging and her knowledge about food and fitness is so impressive! I’ve never felt overwhelmed, restricted or lost (as I have with other plans) and my results are a product of a little motivation, some hard work in the gym and a huge amount of support and encouragement from Jules. Would recommend 10x if I could!
E. W.The nutrition programme was the greatest project I’d ever worked on. Yes, I wish I’d done it sooner. Before taking part, I was a gym-bunny. I had no problem with finding the motivation to move, though, I’ve never been happy and have been conscious with my physical appearance. Jules support, encouragement and knowledge were just the tonic I needed. She had my back every step of the way. I didn’t shout about being on the plan, instead, I showed off my results. I am no longer on the plan, but with the macros and the important of nutrition, I’ve the tools for results. Jules, thank you for your continued support and your friendship. Get on board!
D. G.The nutrition programme has been brilliant and so easy to follow. Thanks to Jules support and guidance it felt so easy to adhere too. Jules recommend Marcos and what tools to use to help keep on track and motivated! What I loved the most was it didn’t feel like a diet!! As Jules promotes getting the right balance and making the right choices in what you eat. I feel that i have taken away learnings about what to eat and how to balance it all! Jules is always around for questions and guidance. I am still following the same plan now and I feel great & would highly recommend this to anyone!!
K. B.This nutrition programme has been brilliant and super easy to follow! This is all down to Jules and her knowledge, support and help! I have tried many diets, from Atkins, Keto, slimming world etc and have always fell of the plan after a week or so as I just didn’t have any support that was easily accessible to me! This plan has been great for me, Jules is accessible all the time for questions and guidance. The plan is so easy and the tools are really easy to use. There is nothing you can’t eat ( be it in moderation) it’s all about getting the balance right and making healthy choices. For once I now feel I eat ‘properly’!! I will certainly carry on with this plan in the future and would highly recommend anyone!
J.I've lost 7% of my bodyweight through nutrition guidance and personal training from Jules. I've been trying to lose weight for three years but not getting anywhere. It really helped to have someone else set my daily calorie and macro targets and then guide me and support me to fit the diet into my daily routine. It's been fairly easy and I'm now aiming to hit 10kg of total weight loss in less than four months and still maintaining performance in the gym. Thanks Jules!
J. F. -. T. F. D.Jule’s program was fantastic. Tailored to me and easy to follow with regular check ins and helpful tips to increase my protein intakes. It really made me think about what i needed to fuel and help my muscles recover from all the hell i put them through each week. After 6 weeks i was 1kg lighter (weight loss was not a goal but eating properly helped me drop a little) and my muscles were recovering much quicker. Id highly recommend Jule’s program what ever your goal - she is so supportive and encouraging and really makes the plans easy to stick with
A. C.I've loved every minute working with Jules under The Nutrition Plan. It is completely doable even with the stress of day-to-day life and the support you get is amazing. I have achieved so much by being on the plan and feel motivated to continue it on.
N. R.I’ve recently lost over a stone following this plan. I’d tried lots of diets in the past but was never really able to stick to anything for more than a couple of weeks and always ended up returning to old habits after getting fed up of feeling hungry all the time. This plan has been completely different, I didn’t expect that I would be able to stick to it but following the advice around aiming for a protein target meant that I wasn’t starving all the time and for the first time was able to give my body enough energy on a plan that I was able to sustain. Having the support and accountability to Jules also made a difference. I’ve technically finished the plan now but I’m still following it and I feel like I’m finally forming some healthy habits that will help me keep the weight off.
N. M.The 6 week nutrition program was the first thing that has been successful for a long time and i am now at my lowest weight in 4 years. The combination of macros setting, monitoring daily food in take and exercise, submitting data on a daily basis has made this program being successful for me. Weekly checkins made me accountable to both myself and Jules which again helped me stick to this program.
S. P.I recently did a nutrition programme with Jules and she was great to work with. She was super helpful and knowledgable at all stages of the programme and ultimately helped me reach my target weight goal! Would recommend her to anybody looking to improving their nutrition.
A. S.Just completed my 2nd 6 weeks on the nurtion plan (this time a graduate planwhere a group of us who had already done the initial 6 weeks focussed on some of the more advanced aspects. Absolutley chuffed with the outcome. Have lost 4kg in 6 weeks, changed my habits back to a healthy nutritious diet and have managed to still have treats. Loved the video updates (which I could watch at my own convinience!). Really can't reccomend this plan enough.
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