Reviews of Nutricise Oxford. (Personal Trainer) in Oxford (Oxfordshire).

Nutricise Oxford

25 Reviews

25 Comments

Personal Trainer

Nutritionist

University Sport, Jackdaw Ln, Iffley Rd, Oxford OX4 1EQ, United Kingdom

Description

Information of Nutricise Oxford, Personal Trainer in Oxford (Oxfordshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Nutricise Oxford

Reviews of Nutricise Oxford

I. M.

Frances is so knowledgeable and informed about fitness, exercise and it’s benefits to well being. She is patient, thoughtful, prepared and considered in her approach to work. I cannot recommend her highly enough.

J. A.

Cannot speak highly enough of Frances and her classes. She always conducts classes with great enthusiasm to keep us motivated, plans them really carefully, and introduces novel exercises for us to learn and look forward to each week! Frances is a flexible and considerate instructor, so whatever your ability or age, she will find a way of working with you that is suitable.

K. S.

Frances has delivered some fun, varied and challenging training sessions. She has a sound understanding of every muscle group and how to work them! She genuinely cares about people, and works hard at motivating everyone she works with. I'm very grateful for her efforts in helping to keep me active & strong throughout many lockdowns!

K. M.

Frances Carroll is quite simply a legend. The advice, support, care and consideration has been amazing throughout the last 3.5 years of working with her. I have achieved some life long goals in terms of weight loss (5.5 stone), fitness, general health and well-being. 3 years ago I couldn’t run 400m, it was my dream to run a mile from school age (now 41), within a year frances had me nearing 5km and I smashed all the goals I had set myself for so many years. Most importantly, I achieved an understanding of my body, how nutrition affects it and just how complex this whole subject is. It’s really not just what you put in your mouth. Frances was able to untangle that, get my body working in the best way it could to achieve my goals, all through a bespoke nutrition and exercise plan (quite honestly I learnt you don’t need exercise to lose weight, but it made me feel amazing doing it). Without Frances I would never have known, discovered or come to understand just how my body works. Quite frankly, she is worth her weight in gold and I’d recommend her and her unique intuitive approach to anyone (and do frequently - and that’s coming from someone who tried everything). For whatever reason you need to incite change in your life, just go for it! Thank you Frances, for all you have done. Kylie x

P. R.

I have been training with Frances for over 2 years. She is an excellent PT, the sessions are always well planned and never dull. She is also a really lovely person so sessions are fun even when it is hard work. She has planned excellent virtual sessions during the lockdown using imagination and basic household items and the sessions are just as hard as when in the gym. 100% recommend.

T. M.

Frances was so unbelievably helpful. I was focused on long distance running and triathlon and needed to work on my core and strength/conditioning to prepare. Frances provided a very good personalised nutritional plan that was affordable and was based on my specific needs. In terms of the classes she knew how to motivate and push me to the best of my ability. I got stronger and felt fitter after only a few sessions. She knew when I was ready to step up a level and was always there for me when I had a tough session. She'd always message me before a race to wish me luck and check in afterwards to see how I was feeling. I think working with Frances was one of the best things I've ever done for my fitness. She puts you first and always delivers on results. If you have a fitness related goal, she will get you there! A lovely person, a brilliant trainer, the best choice!

K. C.

Frances is warm, kind, knowledgaable and enthusiastic, but I think it's her thoughtfulness that makes her special. She thinks about each session beforehand and plans carefully for you to get the maximum from each session. She's taught me to deadlift safely and use the gym confidently. I think she's great.

R. N.

I have personal training sessions with Frances and she always makes them fun and effective. I'm constantly impressed by the way in which Frances devises different exercise programmes, ie not the same week after week, and the care she takes to make sure I'm doing them correctly. For me, this shows that she's a true professional who cares about her clients.

A. R.

I've been seeing Frances for about 9 months for personal training. I've seen massive improvements in my strength, fitness and endurance. Frances is very positive and supportive, but pushing me to keep going and achieve more when I'd give up on my own.

n. y.

Frances gave our tennis team 2 nutrition talks throughout the year. Many of us had not had any experience with nutrition sessions, but Frances made sure that the content was easy to understand and tailored to our sport. Each player on the team changed something about their diet and implemented it straight away, with everyone commenting on how they were able to see the benefits over the year. It was extremely beneficial for us in the run up to our Varsity match, and we hope to continue having Frances next year!

R. O.

One of the best massages I’ve ever had. Frances made a concerted effort to establish my problem areas prior to starting and throughout the massage. Accordingly, the massage was tailored towards my needs and accordingly applied the appropriate amount of pressure dependent on my requirements in individual muscles . Pain was much improved and felt so relaxed afterwards. Thank you!

l. j.

Frances is hands down the best option I have ever used for nutritional advice both for health and weight loss generally. She is my goto person whenever I need some help with nutrition and I've recommended her to friends and family more times than I can remember. I lost 2 stone from working with her and more importantly overcame lots of health issues.

R. D.

A number of boxers from the Oxford Uni boxing club had Thai massages with Frances a couple of days before their Varsity boxing bouts, and everyone agreed that they felt so much looser and more relaxed afterwards. Frances was super friendly and professional, identifying and fixing areas I hadn’t even realised were tight until she worked the knots out. Really would recommend!

P. M.

Frances combines a deep understanding of the body with sensitivity to personal needs. She gives me her full attention and with her humorous encouragement has transformed my core strength and stamina. After a period of ill health, which comprised of a number of viral and bacterial infections that left me weak and vulnerable, I have gained back my confidence and energy. I cannot praise her enough for her skill and consistency.

N. R.

I attended one of the nutritional group sessions that Frances runs and found it to be one of the most informative sessions I've ever attended. Coming away with a totally personalised eating plan and a lot more knowledge than I previously had, has put in a much better and informed place from which I can start the next chapter of my life. I am so grateful and feel very blessed to have met Frances. xx

K. H.

Frances is a high quality instructor, the content and her delivery style are spot on. She has a genuine manner that makes you feel welcome and at ease in her classes.

T. L.

Frances is a great fitness coach and is incredibly motivational. Sad that I don't still live in Oxford and so can't attend sessions with her!

A. I.

Frances really cares about the people she works with. I feel very lucky to have received her help and advice on my journey as an international competitor.

J. R.

Frances was so good at helping work out what I wanted to achieve and walking me through how to get there. She has so many useful ideas and really made me believe I could do it!

T. E.

Frances has been great these last few years keeping me active and motivated. Highly recommend!

J. M.

Frances is amazing! every session she manages whatever the problem or subject to show me a different view to it and helps me to understand and work on solving it

M. E.

I can’t recommend Frances highly enough for her Thai massages. Aftet just two massage I have more movement than I’ve had for 20 years.

M. K.

Just spending time with Frances makes you feel better! She Listens to exactly what you need/want. Very knowledgeable with an all round holistic approach.

R. T.

Frances has been great on changing my approach to endurance nutrition along with the best ways to recover!

Z. L.

A friendly, responsible and professional trainer. I am so lucky to meet her, who actually treats her clients as friends.

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