Reviews of TriNeet Fitness. (Personal Trainer) in Oxford (Oxfordshire).

TriNeet Fitness

9 Reviews

9 Comments

Personal Trainer

Personal trainer

51 White Rd, Oxford OX4 2JJ, United Kingdom

Description

Information of TriNeet Fitness, Personal Trainer in Oxford (Oxfordshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of TriNeet Fitness

Reviews of TriNeet Fitness

E. P.

Organising a PT was a somewhat daunting prospect as I had never done anything like it and although I was fairly active before, I wasn't a regular gym goer. Anita was kind, professional and knowledgeable, and very experienced at programming interesting and diverse workouts which are ambitious but manageable so you can see really tangible progress. After 4 months of general strength and fitness sessions I decided one Saturday to go for a run for the first time in years and was astonished when I ran a 5k and found it easy thanks to my increased fitness levels through Anita's sessions. I couldn't recommend her highly enough. I look forward to our sessions and can't wait to see what I'll achieve with her guidance!

C. H.

I worked with Anita to help me pass my RAF fitness test. I had previously failed the test twice before and was feeling very disheartened and questioning myself if this was really for me. Anita was a constant while I was experiencing the highs and lows of becoming a runner and the stress of trying to preform to a set level. I could always rely on Anita to be a logical and steady voice of reason. Throughout my time with Anita I learnt how to deal with my own running anxiety and mindset which was key to me passing my test.

L. W.

I've been working with Anita for two and a half years now and plan to keep on doing so. I wanted motivation to exercise more frequently and to get away from the on/off pattern of exercise that I had always fallen into. Anita spent time finding out what I could do and what I enjoyed and has tailored weekly sessions accordingly. She challenges me to improve and encourages when energy levels are low. I now exercise two to three times a week and combined with Anita's help and advice around my diet, my overall health and fitness have both improved. Result! I thoroughly recommend Anita as a personal trainer.

J. E.

I started with Anita about 5 months ago because I needed to improve my fitness to cope with playing a team sport and don’t like the gym. Anita linked into a report from my physio and is very careful about an existing back problem, focusing on improving my hip and glute mobility and strengthening. She is extremely knowledgeable and concerned to make sure that positioning is right and that routines are done properly, explaining why it’s important. She tailors an exercise programme individually for me but it progresses and does not feel repetitious. Anita is unfailingly professional and very good at motivating me. She has made me realise how important it is to put your fitness high up your agenda for your long term health.

K. K.

I have worked with Anita for 5 years. She is always inspiring and supportive. I have benefitted hugely from her expertise, insights and wise words. When I started working with Anita I was overweight and unhealthy. Now in my early 50s, I am in the best shape of my life. I have have lost over 2 stone and now have a positive relationship with food. And I am fit and strong - with Anita's encouragement, I have taken part in triathlons and run regularly at half-marathon, 10km and 5km distances. Anita just gets women, all the pressures that we have to manage everyday, and knows how to support us to make progress, and to get and sustain results.

E. W.

Working with Anita is always enjoyable, always challenging and always fulfilling. Each week the session works on something slightly different ensuring progression and support. Anita is unfailingly encouraging and supportive but also manages to make me want to push myself harder. I would (and do) recommend her to anyone who wants to make a change in (or a start to) their exercise routine.

S. C.

After years of trying and failing with so many diets and exercise plans, I was left feeling unfit and lacking in self esteem. Now finally, I have taken control of my fitness, thanks to Anita. I have a much greater understanding of nutrition, I actually enjoy eating good food and have started noticing real changes in my body shape which in turn, has been great for my confidence. I would not hesitate to recommend TriNeet Fitness. Training sessions are enjoyable and Anita is always happy to give advice and answer any questions. My only regret is that I did not do this years ago!

L. S.

For the first time in my life I have stuck to an exercise routine for more than a few weeks. I love Anita's attitude, she is so encouraging and positive and understands how far she can push me so I achieve more than I ever thought was possible!

J. F.

On behalf of Miles Young, New College , Oxford: "As a Head of an Oxford college, I probably count as one of the most difficult customers for personal trainers! Anita Smith has been professional in every way – encouraging, yet firm. She has a flexible and sympathetic approach to raising fitness levels. I can wholeheartedly recommend her."

Contact

Photos