Reviews of The DoTheWork Coach. (Personal Trainer) in Preston (Lancashire).

The DoTheWork Coach

14 Reviews

10 Comments

Personal Trainer

Personal trainer

Pure Gym, Unit 2 and 3, Preston PR1 1NQ, United Kingdom

Description

Information of The DoTheWork Coach, Personal Trainer in Preston (Lancashire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of The DoTheWork Coach

Reviews of The DoTheWork Coach

J. M.

At the end of the 2021 golf season I'd had a pretty poor season and not much success to show for my decline. I had toyed with the idea of using a PT to try and get ahead for the 2022 season. Combining my love for the gym to get some gains from the gym to make me better on the golf course. So i took the plunge and called dale to discuss what could be done. So after an initial phone call we did an assessment in the gym which then enabled dale to put together 3 month programme which i extended to 4months because i got so much enjoyment /satisfaction from the workouts. His tuition was brilliant. Very detailed. Dale went above and beyond. After the 4 months Dale has given me the knowledge and confidence to continue working out in the gym on my own. As for the golf . Soo far i feel stronger fitter healthier on the course. Faster swing more control which has resulted in some very good gains. Hopefully this will be a successful season.

m. t.

I've taken part in one of Dales challenges and thoroughly enjoyed it.He pushed us to achieve our goals and motivated and coached us through periods when it was hard to stick to out workout plans. I also met new friends through the challenge group, they were so friendly and encouraging. Dale spends his own time sending encouraging, motivating and thought provoking emails and texts to us all daily free of charge. If you want to lose weight, tone or just set some workout goals not only is Dale good at training you in the physical aspects but he is also very good at getting inside your head to help with the psychological aspects that set you back and stop you achieving your goals.

B. W.

I have been working with Dale now for about 6 months. Dale has provided me with fantastic support, advice and a bespoke training plan which have significantly improved my results and performance. I would recommend Dale to anyone who seeks improvements through bespoke, quality personal training.

C. J.

I read Dale's emails every morning on the bus! I love his no nonsense approach to educating and motivating people. If you follow him on Instagram you will find his short videos make perfect sense as you relate to some of the barriers he talks about that are the only things that are stopping you from reaching your goals. I feel like his advice doesn't just apply to exercise but also to other areas of your life and all for the better. I enjoy following his personal journey and his cute canine companion Nala!

t. g.

Thanks to Dale I am finding exercise fun, challenging oh yes, but still fun. He is very professional and supportive in all the classes I have attended so far. He makes it though I am currently unfit at the moment vtgats ok but he is inspiring in achieving goals. Both his classes and daily emails are helping change my mind set. Thank you so much.

K. W.

I have been training with Dale for over 3 years and every session is different and always challenging. He is very knowledgable about fitness and nutrition and he puts a lot of effort into supporting and motivating people

L. H.

Done the online coaching with Dale. The content and depth of the programmes are outstanding. The app also allows you to watch a demonstration of the exercise to clarify understanding. It gives you a clear plan and structure for your gym workouts. He looked at a typical week of my diet and identified areas for improvement. I would recommend and quick to respond to messages if you have any questions or queries.

K. C.

All I can is if you want results, Dale is the PT for you. He is passionate and goes above and beyond for all his clients. He delivers daily motivational emails that are welcomed dose of energy every morning.

R. A.

having done many group sessions with Dale, he is a very professional and knowledgeable PT. He always puts in 100% effort into his coaching and his enthusiasm is infectious.

B. R.

Absolutely top pt and an even better lad! Dale will take the time to assess your individual needs and is always there to give you the support you need. If you want to get your body ready for summer or even just trim up, you wont find anyone better.

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