Reviews of VM Coaching. (Personal Trainer) in Preston (Lancashire).
VM Coaching
Unit G05 Marsh Lane Business Centre, Preston PR1 8UQ, United Kingdom
Description
Information of VM Coaching, Personal Trainer in Preston (Lancashire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of VM Coaching
Sunday
Closed
Monday
8am–8pm
Tuesday
8am–8pm
Wednesday
8am–8pm
Thursday
9am–8pm
Friday
8am–8pm
Saturday
9am–12pm
Reviews of VM Coaching
J. W.
I'm into my third month of training with Jake, and have been really pleased with things so far. Jake provides all of my programming as well as a monthly one to one to work on technique and to do testing. Programming has been easy to follow, and has been improved even further with the introduction of the app to easily refer to what workouts I should be doing. The training itself has been nicely varied, and has introduced me to exercises I probably wouldn't have done otherwise. The one to one's themselves are always challenging but fun, with Jake always quick to not only tell me what I should be doing, but also explaining why it's important. Results have been awesome, with me adding 50% to all of my lifts so far, and it feels as though there's plenty more to come. I feel my technique has come on leaps and bounds, but I also feel much more comfortable and confident when it comes to heavier lifts. The most impressive thing is the level of care and attention outside of the sessions, with Jake touching base with me at least once a week to check in on how training is going, as well as always being quick to reply if I ever have any questions or need advice. Would definitely recommend him to anyone who is looking for a strength coach.
M. G.
Well, what can I say about Jake. He's the best trainer I could ever of wished for. Previous trainers have always made me feel silly or intimidated, and I would leave sessions feeling disheartened. Especially when they made fun of being vegan. For this reason, I specifically chose to train with Jake. I hoped that along with getting fit and strong I would have someone to talk to about being vegan. (My friends and family aren't too supportive.) And he's helped me so much on both my fitness and vegan journey.
Jake is such a good trainer, he gives praise when it's earned and cracks the whip when it's needed. And trust me some (most) times I need it! He answers all of my questions, no matter how stupid. And he's always around to help, whether it's fitness related or I just need advice on where to eat! I literally couldn't ask for a better trainer and I can't say enough great things about him. He's knowable, passionate, hard working and funny...sometimes.
We've only been training together for six weeks, but I've noticed huge changes in my body. I've gone down three buttons on my belt already! I now look forward to working out and seeing my progress each week. Jake has given me a tailored meal plan which I am trying to stick too. And he gives me advice on the best meals when it's cheat day! (Halo top ice cream every time!)
If you're looking for a trainer who knows his stuff, to work you hard, make you laugh AND actually gets you the results you want. Jake is the guy!
R. F.
Jake has done a fantastic job of whipping both me and my wife into shape. Sessions are hard work but fun - but it's the results that count and I'm trimmed loads of my belly while building muscle at the same time. All on a veggie diet!
N. B.
Jake is a fantastic coach. He is approachable and knowledgable.
I have even hired him to cover and support in sessions to my lifters and athletes at the club I coach.
M. G.
Great personal trainer. Tailored a great meal and workout plan specifically to help me. Reliable and takes pride in helping people would recommend Jake to anyone looking for a PT.
M. M.
Very good experience training with him. Very skilled trainer. Enthusiast to study more and compete in various competitions. Flexible with timings and he trains you according to your goals.
Highly recommended.
T. G.
Jake is a great coach. Very patient and knowledgeable and fun to train with. 10/10 would recommend.
K.
Great coaching! Great PT! Patient teacher too but also good at pushing you to your limits
K. R.
Knowledgeable, motivational and friendly!
O.
Insightful, motivational & with the times.
A. W.
m. f.