Reviews of SAF Personal Training. (Personal Trainer) in Reading (Berkshire).
SAF Personal Training
Description
Information of SAF Personal Training, Personal Trainer in Reading (Berkshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of SAF Personal Training
Sunday
Closed
Monday
Closed
Tuesday
9AM–12PM
Wednesday
9AM–12PM
Thursday
9AM–12PM
Friday
9AM–12PM
Saturday
7:30–11AM
Reviews of SAF Personal Training
C. M.
After suffering from neck and shoulder issues for a long time due to sitting all day at a desk or with my laptop. I decided to reach out to Simon after being recommended to him. The best decision I have made, he has made such a difference to neck, shoulders, all round strength and stability. It is as much a Biology session as a PT one, as I learn so much about why to work on certain muscles. I would highly recommend Simon to anyone looking to improve their posture, physique or strength.
A. M.
I was looking for a personal trainer to help me build up my general fitness and also more specifically to help with a shoulder injury. Simon was perfect for both. He designed a training plan with exercises targeting my shoulder and core. After 10 sessions I can really feel the difference. On top of this, Simon is a pleasant guy to work with, always positive with lots of good advice.
K. L.
I have been training with Simon as an online coach for almost 18 months now. I've also had a few in person sessions. During that time I have met a few different goals, including completing a Spartan Trifecta whilst also competing successfully in Strongman and a powerlifting meet.
Simon plans clearly and is engaged in my journey, he will discuss any and all aspects of training, lifstyle and diet. His feedback is direct and useful, utilising video feed back largely for online work.
My lifts have all increase well in the last 18months and I'm looking forward to the future.
S. S.
I have worked with Simon for six months now and I have found him to be a very professional, effective and knowledgeable personal trainer.
I would highly recommend him to anyone who is trying to get into a fitness routine, manage daily diet and weight loss.
I lost 10 kilos in 6 months and have significantly improved my fitness and diet in this duration.
Thanks Simon!
N. L.
I've known Simon for a while as he coaches 2 of my mates but after Lockdown pt 1 I was shocked to discover how much strength I'd lost. Simon got straight to it and crafted me a bulletproof plan to get strength back while factoring in the elements of training I enjoy. He's always available on WhatsApp or social media and will strive to get you the best results. If you're looking for a down to earth master of movement that knows his stuff, Simon at SAF Personal Training is your man.
s. j.
I originally went to Simon 5 years ago to help me get ‘body ready’ for my wedding. I had personal trainers before but found their workout plans too unrealistic with my schedule. By the end with Simon, not only was I the leanest I have ever been, I also learnt to love working out! His tailored fitness plan was easy to follow, effective and actually so much fun. I didn’t need to spend hours in the gym to get a great workout in. I have continued to follow everything I have learnt and credit my love of working out now solely to him. Would highly recommend to anyone.
F. D.
Simon is a great PT, interested in pursuing long term goals, while emphasising manageable and progressive habit changes and exercises. He is patient, friendly, and adaptable to his client requirements. Over several years, we have established a relation based on trust and respect.
Highly recommended
B. H.
Simon has been brilliant as an online coach. We have worked and worked on my aim to increase my numbers in my squat, bench and deadlift and over just 4 months I can see and feel some massive improvements; not just in numbers, but in form and technique too.
R. W.
Simon is very good at what he does and makes a great PT. He is very understanding, adaptive and makes his sessions tailored to exactly what you want to achieve.
Would highly recommend Simon whether you want a PT or Online Coach!
N. C.