Reviews of Frycia Fitness Training. (Personal Trainer) in Watford (Hertfordshire).

Frycia Fitness Training

53 Reviews

53 Comments

Personal Trainer

Personal trainer

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Information of Frycia Fitness Training, Personal Trainer in Watford (Hertfordshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Frycia Fitness Training

Reviews of Frycia Fitness Training

S. Z.

Marcin has been an incredible trainer! He has taught me so many new techniques and exercises that have made me comfortable and confident in the gym. He has encouraged me to push myself and improve in every aspect of my training and I would recommend him to any one!

S. S.

I have been practicing with Marcin for two months and I'm very pleased. I always thought that the gym is not the place for me, but Marcin changed that. Every week I see more and more progress, I'm stronger and my body posed is changing. Marcin is a professional and makes sure that you don't get hurt during the training. Safety is essential for him. I recommend him to everyone!!

K. J.

Training with Marcin has been a game changer! Been going gym for 2 years prior to having Marcin as my PT but he manages to show me plenty of new training methods that help both in aesthetics and functionality. The sessions are always enjoyable but challenging at the same time which makes the process much easier. I'm sure he can change the physique and strength of any of his customers as he caters his plans specifically to the individual. Would highly recommend to gym beginners and veterans alike.

b. s.

I was a regular gym goer but couldn't shift the last flabby bits. I picked Marcin because he seemed very professional and dedicated. And I'm glad I did, because he is both those things and more. Marcin is always polite and kind. He has given me some good dietary advice, keeps me motivated and encourages me to push myself so that I am seeing some real results. Thanks Marcin !

M. L.

Marcin is the best trainer ever. He helps me with my anxiety and is always there to motivate me when I’m down. 10/10 would recommend

J. M.

I had a chance to work with Marcin as a part of my recovery after an ACL reconstruction. He adjusted the programme so that it didn’t put too much pressure on my knee and helped me come back to health! Would definitely recommend choosing Marcin as your trainer if you want someone who will show a true interest in your health and will be able to prepare the programme especially for you ☺️

G. T.

I have more than 20 years of gym training experience. Training with several PT and coaches - Marcin is one of the best, most dedicated trainer I've met. Training with him proved to be very effective - gains came quicker than I've expected with additional attention to my age related issues that were previously slowing me down. Marcin have knowledge, experience and willingness to tailor the program exactly for my needs. Can't recommend him highly enough and will come back for more!

B. L.

Marcin is a great personal trainer. A person with passion and devotion. He has a lot of knowledge and experience and approaches his job with lots of involvement and heart. I'm 51 years old, noticeably overweight and with absolutely no experience at the gym. I also have issues with my spine, knees and getting around, in general, can be a challenge. I tried various exercises and diets, there's plenty of those online, but exercises were a struggle, either too boring or too difficult to keep up with. Also, I was unsure if I'm doing the right exercises for the problems with my spine or just making it worse. On top of it all, it wasn't very motivating. I was pondering for quite a while if a personal trainer in a gym is the way to go, but I bit the bullet and booked a trial session. It wasn't an easy decision and I was quite unsure about the whole thing. I didn't want a person shouting over my shoulder telling me how many more squats I have to do. Turns out my worries were archaic, and Marcin was just the person that I needed. Just like a child that takes its first steps, he was there holding my hand for the journey. I started training sessions that he designed around my capabilities. Trust me, they weren't easy but doable and I never felt unsafe about breaking or pulling something while doing them. After few sessions, I got comfortable with the exercises and started to look forward to them. The diet developed by him was and still is tasty and easy to prepare, and before I knew it I started to lose extra pounds. There's still a long way ahead of me before I reach my optimal weight, figure, but it feels like I can do it this time. Marcin is really friendly and gains your trust very quickly, with a sense of humour. If you're uncertain or uncomfortable he is the person that you want to have your back. No question is too stupid to ask, and none of them will be ignored. A personal trainer isn't free, but with this guy, I prefer to be at the gym, instead of the pub or getting an extra cake with my coffee. Thank you Marcin

G. S.

Great app, very helpful, a lot of different workouts, easy to do and use app at home or anywhere. Thank you Marcin for helping me to enjoy workouts and make it easier on my way of my weight loss, be stronger, motivated and energized.😉💪

A. K.

Marcin is a fantastic personal trainer. He knows the ins and outs of personal training very well and has a breadth of experience. He is great to talk to, and I enjoy my workout sessions with him. Workout plans were tailored for my needs and took into account previous injuries to strengthen those areas. I have always felt highly motivated with Marcin and been happy with my progress.

D. T.

I have been training with Marcin several times a week for over four years. He is a great trainer who is knowledgeable and reliable, and he takes genuine pride and pleasure in helping me achieve my goals. A fantastic Personal Trainer who I would recommend to anyone.

S. B.

In my sessions with Marcin, I was able to improve my technique, performance, and better understand what is and isn't right for physical training personally. Besides his professional knowledge, Marcin is a really cheerful person and makes sure that the workouts are fun without compromising on performance!

S. G.

I've been training with Marcin for two years and I've made significant and worthwhile progress. I'm an older client - now retired - and we're focusing on building and maintaining strength and general fitness, as well as flexibility and ensuring good posture. His workouts are carefully tailored to my needs and ability, and he places importance on proper style so as to avoid injury and gain maximum benefit - and he is ready with encouragement when deserved and has a good sense of humour. Strongly recommended.

I. E.

Professional, friendly and knowledgeable - everything you could hope for. Marcin is an extremely inspiring and motivating trainer who listens to what you need and works with you to deliver it. He's also great and explaining the science behind the training, making it much easier to stick with workouts,and to figure things out when you can't get to a session (eh, when there's a pandemic). Great trainer and looking forward to working with him again!

C. W.

Marcin is an excellent trainer, I am one of his senior clients and I have improved my fitness and body tone immensely. I have always suffered with lower back problems, Marcin has helped improve this. I would recommend him to anyone.

D. P.

What I love about working with Marcin is that he doesn’t try to change your entire eating and exercise habits all at once! He works with you to make small but meaningful changes to allow you to reach your goal and most importantly, to sustain it. I have never stepped foot in the gym since I started working with Marcin. We watched what I ate every day, made small adjustments, and came up with quick, 30 minute workouts five times a week. Our live sessions were great for correcting my posture and giving me the confidence I needed! Marcin is an amazing coach and I would have not been able to achieve my results without him!

G. W.

Due to my mental health having bipolar that effects me most days I was very anxiety at first but meeting marcin was great and a good inspiration to me and I'm sure many others help me achieve my targets and goals n I'm overly greatfull shame there's only 5 starts because I'd give a 100 good work marcin keep it up 😁💪

m. k.

My spine asked me to write this recommendation. Marcin, he is very grateful to you and asks for more :) But seriously, I would like to recommend Marcin to everyone who is looking for a personal trainer. I gathered myself for a long time to introduce the changes I needed in my life and to return to regular exercises. I did not plan to use PT's help, but out of curiosity, I made an appointment with Marcin to see what he can offer me. His professionalism and knowledge as well as the manner of conducting the conversation made me agree to come to a trial session with Marcin. It was the best decision I have made in a very long time and I am only angry with myself for not having made it much earlier. At the moment I have been under the care of Marcin for a month and a half and the effects are felt and visible with the naked eye. My problems with the spine gave way to this program prepared by Marcin resulted in the loss of 4 kg !!!! I would like to emphasize that in the past I had a very serious accident and problems with asthma. Marcin approached me very individually, his advice and motivation caused huge changes not only in my physicality but also in my psyche. I believed in myself and my strength anew and I am ready to follow my little son (he is just starting to take his first independent steps). Thank you very much, Marcin, for your work and your time, and see you at the next training. With a clear conscience I recommend Marcin as PT !!! In my life I have dealt with many trainers, rehabilitators and physiotherapists but Marcin is in my opinion the best and most professional !!!

M. W.

If you don't know where to start and feel like exercise it a torture - Marcin is a person that will make it fun and rewarding. I started working with him few months ago and I could see benefits within couple of weeks. If you have any injuries - Marcin is your man. Every person gets personal programme targeting specific needs - there no "one fits all" approach. If you want to lose weight - again, Marcin can help, just follow easy instructions. Exercising with Marcin is lots of fun - that is really important if you want to make permanent change you your life.

K. G.

I have been training with Marcin for almost 4 months now, and I belive he is on of the most experienced & committed personal trainers around. The personal trainer should focus on specific teaching points to help the client attend to the important aspects of the exercise- thats about Marcin Frycia. Marcin is focused on helping me achive my goals and makes every session challenging(&somehow fun). My fitness has increased noticeably ( lost weight). Marcin ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals 😊💯✊💪

P. B.

Marcin is a fantastic person and extremely professional with what he does. Clearly it's not just his job but also passion and a life style. Highly recommended for his individual approach and focusing on each person's needs. Keep up great work Marcin, happy to have you as my PT.

A. S.

Best decision I’ve ever made to start coaching with Marcin. It’s clear how much he cares about my progress and I couldn’t have done it without him. Now I’m over half way towards my goal weight and never thought I would hear myself saying that I love going to the gym!!! If I would I could give more than five stars!!!

S. K.

I lost almost 15 kg with Marcin's recommendations. I didn't stick to a 100% diet but I succeeded. His motivation, commitment and help made me achieve a great result. Marcin you're doing a great job 👊.

T. B.

I’ve worked with personal trainers before but this one has changed my relationship with health and physical fitness in general completely and utterly. Couldn’t recommend a more personable and knowledgable PT!!

A. S.

I’ve been training with Marcin for around 3 months and I would highly recommend him to anyone looking for a PT. He’s incredibly knowledgable and had improved my confidence in the gym. He is also a lot of fun and always has good stories to entertain you with between sets.

B. S.

I am VERY GRATEFUL to Marcin for our sessions!! I worked with him for 4 weeks so far he provided me fat loss and detox diets with many delicious meals in nice system so I do not need to starve :D Trainings are intense but doable, he is very motivating and encouraging trainer who is making me proud even of my smallest achievements. I already feel and see improvements in my body and both trainings and diets became my new lifestyle! He is highly recommended PT.

C. M.

Marcin is the best PT in Oxford. His extensive knowledge, professionalism and respect for his clients means your fitness programme is tailored to you. I noticed results within 6 weeks and Marcin continued to support me with workouts, advice and dietary info during lockdown. Would 100 % recommend the taster session and then signing up for sessions!

g. '. g.

If you are looking for the best personal trainer than Marcin is the one. Professionalism, dedication and empathy are the best words to describe him. He helped me so much not just to lose weight and get in shape but what is more important to me he gave me back confidence and hope for pain free life. Thank you so, so much Marcin. :)

d. V.

MOST EFFECTIVE AND CARING TRAINER I’VE EVER MEET! If You’re not sure should You start Your trainings with Personal Trainer - this man is a person that will completely change Your point of view! I have been waiting a long time to leave my recommendation here, as I wanted to know better Marcin, his training techniques & skills and most important - to see effects on myself. I must admit that I’ve never meet such a great PT! First of all - Marcin really TAKE CARE about his clients. Not only physically but also mentally as well! He support You during training, give advices, focus on how You doing Your exercises and help You improve Your skills. He always focus on You and keep eye on how You train, where to improve a bit moves or posture. He knows when to advise & motivate and when to appreciate Your effort. Did You experience before lazy trainer looking on You from time to time and mostly sit on his phone counting your repeats? This will never happen with Frycia! 💪🏼 Marcin non stop is 100% involved in Your training session! He is creator of humans bodies and minds - because healthy mind goes hand in hand with healthy body! Under his protection people gain new bodies but also self confidence and “yes I can do it!” way of thinking. He is a man with great passion, but above all - with a great experience! Man who got up from a wheelchair himself and learned how to redesign his body and muscles. Trust me - there is no better personal trainer than a person who go through hell and raise himself from proper bad medical condition. Marcin’s sessions are worth every pound £ You spend on them. Thanks to him You will start believing impossible is nothing and You’ll start creating Yourself again - not only by trainings, but also slowly You will change Your way of eating and lifestyle - more healthy! And that will be a pleasure for You 💪🏼 This is how big impact good PT can have on Your live :) Marcin, thank You for everything You did for me then and now. I know if I EVER HAVE TO RECOMMEND PERSONAL TRAINER for somebody - it will always be YOU! 💪🏼 Amazing trainer, lovely human being, and after such a time - I can say honest - great friend 🙏🏼💪🏼

S. T.

Marcin is an excellent and friendly trainer who is very responsive to the precise goals of his clients, as well as any questions they might have. He can really make the most out of a short space of time and provide you with workouts to do in your own time. I wholeheartedly recommend him to anyone looking for a PT in Oxford.

B. L.

Marcin is a great personal trainer. A person with passion and devotion. He has a lot of knowledge and experience and approaches his job with lots of involvement and heart. I'm 51 years old, noticeably overweight and with absolutely no experience at the gym. I also have issues with my spine, knees and getting around, in general, can be a challenge. I tried various exercises and diets, there's plenty of those online, but exercises were a struggle, either too boring or too difficult to keep up with. Also, I was unsure if I'm doing the right exercises for the problems with my spine or just making it worse. On top of it all, it wasn't very motivating. I was pondering for quite a while if a personal trainer in a gym is the way to go, but I bit the bullet and booked a trial session. It wasn't an easy decision and I was quite unsure about the whole thing. I didn't want a person shouting over my shoulder telling me how many more squats I have to do. Turns out my worries were archaic, and Marcin was just the person that I needed. Just like a child that takes its first steps, he was there holding my hand for the journey. I started training sessions that he designed around my capabilities. Trust me, they weren't easy but doable and I never felt unsafe about breaking or pulling something while doing them. After few sessions, I got comfortable with the exercises and started to look forward to them. The diet developed by him was and still is tasty and easy to prepare, and before I knew it I started to lose extra pounds. There's still a long way ahead of me before I reach my optimal weight, figure, but it feels like I can do it this time. Marcin is really friendly and gains your trust very quickly, with a sense of humour. If you're uncertain or uncomfortable he is the person that you want to have your back. No question is too stupid to ask, and none of them will be ignored. A personal trainer isn't free, but with this guy, I prefer to be at the gym, instead of the pub or getting an extra cake with my coffee. Thank you Marcin

A. D.

Could not recommend Marcin enough. Probably the best PT I have ever met. He is super friendly, always walks around with a smile on his face, just very approachable person in general. Very motivating! Has motivated me to pursue the career in PT industry as well and was very supportive about it. The guy helped me to pass my PT course and in general he is always happy to help. Super knowledgeable and passionate and will always give you exercises related advice. Just hands down a great guy. He will not disappoint!

A. S.

Hi, I would like to share my experience with you regards Marcin Frycia Trainning. Honestly we met two years ago and I was in a really bad condition as my lower back create a lot of issue during the last 7 yeas, so constant pain, lack of mobility and nocomfort was normal. I sow many physioterapist and consultants but sounds like noone was listening and not really puting an effort to make my sytuation better. Marcin made my life easier, he show me good exercises, we work together and he give me full attention and enthusiasm. He is very knowledgeable and I can highly recomend his service to you. I really appreciate this journey with Marcin.

M. G.

Marcin it’s not a PT. He is not a guy who will write you some diet plan and follow set of exercises with you. He is a guy who will listen. Listen and apply what you are saying. First time we meet he check how am I doing some of exercises (I thought....ok...that’s...weird...). And in first 20 seconds he spot that I shouldn’t pick any weights above my head as I could hurt myself more than achieve! He set up plan of exercises for me plus not very complicated diet as I’m a mum of two and I don’t have time to cook different for myself. Marcin just give me some basic advices about little changes in my family diet to beneficial for my fat loose and muscle growth. First training was hard. I must admit and I always classify myself as sporty...well😉 but what I really enjoy with Marcin it’s the motivation. He doesn’t stand next to you just counting. He is making sure that every repeat of exercise you are making correct. Not quantity but quality as Marcin is saying. I didn’t need to learn 20 different exercises but I must to learn 10 properly. He won’t give up on you even if you did! He will tell you honestly that from last session your progress is poor. He is the one who will text you with question “did you stretch” And stretching is important. He knows some amazing tricks for that too😉 he will let you have “cheat day” but he will balance your diet accordingly. He is not typical PT from the gym. Many ties I thought “why ppl pay money for it” Well...try Marcin and you will get same surprise as me. Oh. As a single mum I never know what my life will bring. It might be a cough and running nose or chicken pots🤷‍♀️ Marcin understand that and he was flexible with my trainings as much as he could. If you are looking for a quality, not quantity try Marcin!

J. J.

Great personal trainer , amazing as a friend , positive, funny and motivates person, great communication and easy to go along with, professional person, any time I have sessions with Marcin , I'm living happy and tired ( is a good point) as is mean something! 😊 Very helpful , and understanding. I'm happy to have that personal trainer , some of them , just doing for 💸, he is a Star 🌟 . I'm glad to have him as a coach! Thank you🙏

S. C.

Marcin is really the best personal trainer! Very professional and you can see how passionate he is about his profession. I can really recommend to train with him! Marcella

K. “.

Marcin Frycia is my personal trainer, he helped me with lower back pain which is totally resolved, I had diet sorted up to my body and working really well till now. He is a person which I can relay on and he is happy to help any time.

P. S.

Training with Marcin - it's a guarantee of good humor and a huge injection of motivation. Professionalism, great commitment and a unique approach that gives you incredible energy in achieving your goals.

J. H.

One of the best personal trainers I’ve met, has helped transform my life for the better in-terms of training and strength, in fact the best personal trainer ever. He has helped me with my form given me tips which have made lots of difference in terms of adding strength and hitting higher weights and has helped me from the beginning with form to save me from injuries which looking back on I’m so grateful for, the fact I haven’t even payed for sessions and he helped me for no charge shows how humble and down to earth he is, he really cares about his job and wants to help everyone, and you may see some personal trainers may just want to do it for the money but not him he generally wants people to progress and go far with the gym and pure gym have a very good member of staff working for them. I can’t thank you enough for helping me change my life Marcyn thank you!

B. S.

I’ve been trained by Frycia Fitness for two months and have been taught so much. The dedication to his clients is unmatched, selecting exercises that suit me best- taking into account all health issues. The progress made is amazing and I’m so much more confident in the gym now. Thank you!!

D. L.

Training with Marcin is an amazing experience, his commitment and the ability to motivate will allow you to achieve your intended goal.

J. S.

Cannot recommend Marcin highly enough! Professional, friendly and very knowledgeable, he pushes you just the right amount in an encouraging way and taught me so many new exercises which I was scared to do before. Super friendly and kind guy as well :)

A. J.

"(...) Pick your role models wisely, find out what they did and do it" - Lana Del Rey Marcin's knowledge is based on courses, training and personal experience. He will guide you through a journey to help you feel better, make you fit, and become flexible - where you will end up with an amazing looking body!

I. A.

Awesome PT! Genuinely wants you to do well, pushes you to the best of your abilities and super encouraging! Gives great advice on nutrition and correct form when training :) As a person is really friendly and chatty, and is more than happy for you to message him anytime if you want any help! Would definitely go to him again for further sessions and I would totally recommend him to others :)

M.

Marcin is a very professional, friendly, thoughtful, and knowledgeable instructor. I got just what I needed from my lessons with him.

S. B.

If you are looking for PT who will help you achieve your goal with supporting you and setting up exercises to your level then Marcin is your PT.

D. H.

Iv had nothing but good experience from Marcin from his knowledge in nutrition and in exercises routines I've had a lot of fun whilst training with him and continue to do so while on my journey to reach my goals

S. S.

Knowledgeable and personable. Thanks Marcin!

M. F.

The best personal trainer ever!

J. L.

I am so happy with my training with Marcin! He has helped me so much, his training has improved my physical well-being but also my self esteem. He made me feel comfortable to workout in the gym which was very intimidating. When I first came to him I had immense back problems and joint problems due to my physical job I basically couldn’t move. Simply getting out of bed or changing sides during the night felt like a nightmare but since our sessions I feel much better more mobile. On top of that he is extremely professional yet so friendly and it is clear that he knows what he’s doing. If you need anything he’s always there to help. I strongly recommend him to everyone. -Joanna

M. P.

(Translated) Professionalism and knowledge he has is invaluable 💪💪 (Original) Profesjonalizm i wiedza jaka posiada jest nieoceniona 💪💪

K. S.

L. S.

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