Reviews of Coach Adam. (Personal Trainer) in Woking (Surrey).

Coach Adam

8 Reviews

8 Comments

Personal Trainer

Personal trainer

161 York Rd, Woking GU22 7XS, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Coach Adam, Personal Trainer in Woking (Surrey)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Coach Adam

Sunday

5am–9pm

Monday

5am–9pm

Tuesday

5am–9pm

Wednesday

5am–9pm

Thursday

Closed

Friday

5am–9pm

Saturday

5am–9pm

Reviews of Coach Adam

S. W.

Great Coach - Listens to needs and also very corrective and helps with ensuring technique is correct to prevent injuries. Completely different to my normal training, used to weights only. Adam is great at taking me out my comfort zone and achieving results. Highly recommend !

A. O.

I wanted to break through a squat plateau and contacted Adam for help. What I thought would be a quick couple of sessions to change my training program, turned out to become a year-long journey as Adam helped me recognise bad patterns in my lifting, mobility restrictions which would cause impingements in the long term, and mental blocks which would stop me reaching higher weights. Looking back, I think I was resistant to change at first, but Adam challenged my beliefs in a thoughtful, fact-based way, always patient, and I appreciate that. I feel like I've not just gained knowledge of exercises but principles of lifting, which is much more important. He's also a great bloke and the banter is always on point. Can't recommend him enough!

V. S.

Adam has helped me push myself in areas of my fitness which I hadn't been confident to try before. His sessions are varied and fun which makes training all the more motivating and something to look forward to.

S. M.

Coach Adam looks at body movement and mechanics in a different way to any other personal trainer I’ve encountered. He targets imbalances and weaknesses in a way that helps strengthen the body overall and that has helped me to be pain free.

C. P.

I couldn’t recommend Adam more. He really listens to your goals and actively works towards them with you. His sessions are fun and challenging. I genuinely look forward to them each week and seeing the improvements unfold.