Reviews of Integrated Health & Fitness. (Personal Trainer) in Woking (Surrey).
Integrated Health & Fitness
Rose Mdw, West End, Woking GU24 9LB, United Kingdom
Description
Information of Integrated Health & Fitness, Personal Trainer in Woking (Surrey)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Integrated Health & Fitness
Sunday
Closed
Monday
9am–5pm
Tuesday
9am–5pm
Wednesday
9am–5pm
Thursday
9am–5pm
Friday
9am–5pm
Saturday
9am–12pm
Reviews of Integrated Health & Fitness
K. V.I have been training with Tricia for almost two years now and she has transformed my body and my approach to nutrition. My sessions with Tricia are varied and always tailored to the pesky injuries I suffer with. She comes highly recommended by myself and my husband who also trains with her.
L. P.Tricia was recommended on our local FB page. I made contact with her at the end of last summer and I have had weekly PT sessions with her since then. Tricia is incredibly knowledgeable and makes my sessions both diverse and challenging. She can advance or moderate an exercise on the spot to suit one's ability and also tailor sessions to accommodate injuries and requests! I can highly recommend Tricia!
A. C.I have been training with Tricia 1-1 since dec 2020 and no session has been the same! I have loved every minute of it!! After pregnancy and then lockdown, my health and body took a massive hit but with Tricia’s guidance I am slowly starting to look and feel like my old self! I am so grateful to have found Tricia and I am so looking forward to continuing this journey with her!
A. D.Tricia has helped me get back to fitness after pregnancy. She's really great, listens to what you want to achieve and really pushes you the perfect amount. I love working with Tricia and highly recommend Integrated Health & Fitness!
P. R.Tricia offers great nutritional coaching, with realistic advise and support and has helped me greatly to focus on my goals.
Her passion for what she does, and her genuine interest in my progress, has made reaching my targets much easier to achieve.
D. S.Due to a hip issue(sporting injury) have been working with Tricia for a year on a continuous fitness programme using gym and pool work. This programme has enabled me to keep flexible and continue to work a demanding job. Tricia is very knowledgeable in many training and lifestyle subjects she listens to your issues and has become a trusted ally in achieving my goals. Thanks Tricia. Good Job.
S. R.I started yoga with Tricia a few months ago to improve my flexibility. I was quite nervous but she immediately made me feel at ease and her classes cater for all levels. She is very knowledgeable and gives you lots of encouragement and positive energy. Thank you Tricia for all your help and advice you give me and of course the fab yoga class each week!
J. T.Tricia’s classes are excellent. She creates an environment that enables the individual to find their level, but she gets to know each individual so can give you that little push you need. As a result, she has attracted a good group of people of mixed ages and levels of fitness. We work well together and have a bit of fun too! I have been doing circuits on a Tuesday & Yoga on a Thursday and I have noticed a massive difference in my core strength and all-round fitness
N. H.Patricia is a great trainer and a lovely person to work with. Lost lots of weight after having children and have a much stronger core now.
Contact
Photos
