Reviews of Christos Coaching. (Personal Trainer) in Wrexham (Clwyd).
Christos Coaching
Description
Information of Christos Coaching, Personal Trainer in Wrexham (Clwyd)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Christos Coaching
Sunday
Closed
Monday
6 am–8 pm
Tuesday
6 am–8 pm
Wednesday
6–8 am
Thursday
6–8 am
Friday
6–8 am
Saturday
8 am–12 am
Reviews of Christos Coaching
s. o.I have been training with Christos since September 2019, I would highly recommend Christos as he makes PT challenging hard work but fun along the way. He knows how to push you to your limit. But Its not all about training he will help you with your food nutrition and mental health. I had zero confidence within myself when I first started, but I can honestly say now that I’m not scared anxious or worried about the gym anymore. when I first started at the gym before I Meet Christos I would only go into the women’s own part but now I will stay in the main gym area as I don’t feel the need to hide anymore. I have gained in confidence with the help and guidance to use the gym in the most challenging way for what’s best for me.
Christos will first ask what you want out of the gym and coaching. He will the set a program personal made for you, will show you step by step how to use all the equipment. I had never used weights before and I was apprehensive to use them, but now they are my favourited part our training.
Christos is alway at the other end of the phone if you need advice and support. You will get weekly checked on you food nutrition to help you go in the right direction. My hole body image has changed significantly since training with Christos and I feel fabulous.
Anyone who was like me has very low self-esteem not happy with there body and wants to change there hole lifestyle I would highly recommend them speak to Christos as he will help you to start you on your Journey to become more wonderful you!!!
S. C.I've been involved in football officiating at a semi pro and pro level for several years and have always struggled to gain and maintain the expected body image. Since working with Christos I have made significant steps towards my long term goal as well as becoming much fitter and stronger. I am also a busy shift worker with a wife a two young children, but Christos was able to produce a personalised fitness plan for me that worked around family and work.
Christos is always available for support and encouragement and weekly check ins keep you focused.
Seasons are tough...very tough, but Christo's enthusiasm and motivation pushes you on...and we also have a laugh! One of the best decisions I've made!
S. K.I was always reluctant to do gym work as I felt it wouldn't be possible due to painful Arthritis. Christos took the time to assess my medical history and developed a program specifically designed to assist with my goals of strengthening, pain relief and posture whilst not aggrivating any symptoms.
I have found both the gym and home training sessions through lockdown fun and motivational. Christos offers constant support with follow up and mentoring.
Would highly recommend Christos Personal Coaching.
A. P.I have been working with Christos since Sep 19 . my initial goal was to loose 5 pounds and gain some muscle which is coming along nicely! Christos has a vast knowledge of fitness and can adapt specific programs for each persons indivdual needs. we use my fitness pal to track my food and calories and he has access to this and gives me regular feedback. If you have any queries he is at the end of a text and regularly checks how things are going. we have made some long term and short term goals to keep on track. I have every confidence that with his help I will reach my goals 💪💪 thankyou Christos
D. K.Contact
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