Reviews of TRANSFORM Personal Training York. (Personal Trainer) in York (North Yorkshire).

TRANSFORM Personal Training York

186 Reviews

119 Comments

Personal Trainer

Personal trainer

47-49, Technology House, Lawrence St, York YO10 3BU

Description

Information of TRANSFORM Personal Training York, Personal Trainer in York (North Yorkshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of TRANSFORM Personal Training York

Reviews of TRANSFORM Personal Training York

H. W.

I have been coming to TS Personal Training & Nutrition for over 6 months and I couldn’t recommend it enough! The studio space is bright, welcoming and non-intimidating – there is a fantastic variety of equipment so there really is something for everyone regardless of your age or ability. Tom put me at ease straight away – the sessions are always fun, challenging and educational, which is exactly what I wanted when choosing a PT! Alongside the weekly training sessions you receive a lot of additional support too – the coaches are always on hand to help, answer any questions and you receive a lot of nutritional support including a recipe book which is filled with lots of healthy, tasty recipes! Thank you Tom for all of your help so far, I’m excited to continue with my fitness journey towards becoming a fitter, stronger and healthier version of myself! 😃

J.

Coming to the end of my first month of training with Tom having lost fitness and confidence due to injury. I can’t believe the difference this has made to me and would wholeheartedly recommend the service he provides.

c. c.

I’ve trained with Tom a few times now. Always different, fun and relevant for me hitting my goals! Great PT, I wouldn’t go with anyone else!

S. A.

Sessions began seven weeks ago. We are elderly clients, over 80, and his approach recognises that . We are happy with the progress we have made as our legs become stronger. It is a good gentle session but meaningful .

A. B.

Tom has been great, I have found reviewing my food, sleep and movement really helpful in addition to my training.

J. H. G.

Tom gave me some top class advice on training methods and nutrition ahead of my football pre season, really knowledgable and runs a high quality business. Thanks for all your help Tom.

M. W.

Tom is a fantastic trainer having spent well over 18 months with him and dropping 3 stone whilst also gaining muscle and definition is something I would not of been able to do without his fantastic training and nutritional knowledge I couldn’t recommend someone more if you were looking for someone to help progress your training or aid with weight loss.

M. M.

Tom is a fantastic guy 100% recommended

R. C.

Tom is a god send! After having a major operation Tom built my strength back up and set me a diet to suit me.

S. P.

Working with Tom for over two years has improved my flexibility and I now rarely need to use a walking stick

N.

I have seen such a difference in my strength since starting with Tom, he pushes me enough but not to the point of over doing it. Would definitely recommend.

P. m.

After winning an online competition for a block of personal training sessions I have been impressed with the level of professionalism with the coaches here. I felt very welcomed the moment I first went in and that continued throughout the following weeks. Tom has a great private studio that has a great atmosphere and he is very easy to deal with, as are the other trainers in the studio. I would 100% recommend!

J. M.

Great sessions every week! Thank you Tom for the progress so far. I would highly recommend

R. T.

Excellent session from TS! Detailed! Knowledgeable! Rewarding! Exactly what a PT session should be! I will certainly be recommending to others!

G. W.

Fantastic advice on gym work and nutrition which has got me going in the right detection !

Y. P.

Lost 6.5 pounds in 2 weeks, looking forward to lose more, thanks TS.

J. D.

Been going for a few weeks, starting to see some real results which I hadn’t been getting on my own

L. T.

Really helpful and supportive advice, encouraging & non judgmental. Nothing to fault :)

G. S.

Great PT. Knows his stuff and really invests in you.

a. c.

J. r.

H. K.

I've just finished 6 months at Tom's studio. Ryan has been a great PT! Always friendly & chatty, took into account any injuries I had and most importantly pushed me to do more! I feel fitter, definitely stronger and feel like I can actually go to a gym and know what I'm doing now. Lovely, clean studio with lovely people! :)

K. B.

My partner David and I have been training with Ryan at TS Personal Training for a few months now. We really look forward to the sessions each week and both feel healthier and stronger in just the short time we've been going. Ryan plans fun and dynamic sessions to keep us improving week on week and we are looking forward to many more workouts in the future - challenges included! We'd highly recommend to anyone!

L. F.

I started training with Tom a few months ago, his new gym is really well located in York city centre with parking on site or close by. The studio itself is really well equipped and for any one a bit intimidated by a normal gym setting it’s a private, welcoming environment. Tom is a great personal trainer he genuinely listens to what you are trying to achieve and develops a plan around that. He pushes you to improve every week but in an really encouraging way and no two sessions are ever the same. I’m not new to exercise but Tom has taught me to think differently about health and fitness. He makes immediate goals which are small and achievable and more importantly I actually enjoy the exercise and feel great afterwards! Tom is adding more classes to his group fitness timetable and I’m looking forward to joining them. If you are looking to make changes to your lifestyle, diet (he even has his own fab recipe book!) and fitness whatever they are I would 100% recommend you try a session with Tom.

I. W.

I attended the first Disco HIIT class at TS Personal Training & Nutrition and I will definitely be returning for more! The class was led by Hayley who was really knowledgeable and motivating. She pushed us to work really hard, whilst still having so much fun at the same time. Toms classes and Personal Training are brilliant and he is now at his new facilities which he has worked really hard for and is well deserved! The space is bright and airy and there is a vast variety of top end equipment to work out on. One of the things Tom is best at is tailoring the workout experience to every individuals needs which I think is really important, as no one person is the same. I highly recommend TS Personal Training & Nutrition. Thank you for pushing me to be the best I can be!

S. B.

Was purchased personal training lessons as a Christmas present. Having never been to the gym before and at 41 really wasn’t sure what to expect. As soon as you walk in you’re made to feel welcome, and relaxed. Great experience, which gets better week after week. Needless to say I’ve renewed my lessons after the gifted ones and continuing as the benefits can easily be felt. Would recommend both for beginner and for someone experienced looking to improve form.

H.

I began training with Ryan because I wasn't feeling confident with my body and was struggling with my nutrition, stuck not knowing what to do. After 12 weeks I feel so much more energised, have a good relationship with food, enjoying training again and feeling and seeing progress in my strength and body. Ryan has been so encouraging and helpful, focusing on the goals I want to achieve and keeping me motivated. I felt very safe and welcomed at TS, a very comfortable and client centred place and couldn't recommend enough.

H. W.

I have been training with Tom for several months now and I thoroughly enjoy every session. Tom is knowledgeable within his field and is passionate about helping others to achieve their fitness goals! Alongside weekly personal training sessions, Tom provides fantastic nutritional advice, tips and even healthy meal ideas which can be found in his recipe book. He is always quick to answer any queries and truly goes above and beyond to support his clients. I'd highly recommend TS Personal Training to anyone! Thanks Tom for all your help so far!

P. D.

For the past 3 months me and my wife have been coming for joint sessions to help improve our strength and general fitness. We have found the studio to be the perfect place as there is complete privacy, because we are in our 80's this is very important. We have seen big differences since starting and Tom is an excellent trainer that has helped us very much. His studio is well equipped for all individuals like ourselves and we are very happy with the experience.

D. W.

Tom has been brilliant. My fitness has improved immensely thanks to focused sessions. He helps keep track of diet outside of sessions, mainly by making me more mindful of what I’m eating and drinking. Plus the new location is great. I’ve used PTs in gyms before who were knowledgeable but generally are trying to run the desk or talk to other clients at the same time. There is none of that with Tom.

L. W.

I started training with Ryan in March 22 after having a taster session with Tom. Ryan and Tom are such lovely guys and I feel as though I get so much out of each session with Ryan. On the very first session I lifted more weight than I’ve ever done before and I am continuing to progress with the workouts. Ryan’s encouragement and belief in my ability has really helped me to be a lot stronger. He also takes into account previous injuries to ensure I am ok with the plan. The studio is so bright and welcoming with such a great variety of equipment. I highly recommend TS training. Thank you Ryan for all of your help and support so far and for continuously pushing me out of my comfort zone!

I. T.

Ryan, my trainer, is brilliant. I am disabled and confined to a wheelchair so Ryan visits me at home. Never having worked with a disabled person before, he took the trouble to research what exercises I could do. I highly recommend him - and Tom.

c. w.

Tom's brand new studio is a fantastic place to work out - it's a bright, welcoming, comfortable environment and is packed with all brand-new, state-of-the-art equipment! If you're someone who is nervous about going into a busy gym environment the studio is the perfect place for you to focus on yourself, train and build your confidence without having to worry about anybody else. Tom makes training sessions educational, engaging and most importantly fun! His passion and care for helping others is very clear. Each session is different and is tailored to meet your own personal goals whatever your age or ability. His group classes are not to be underestimated - be prepared to get sweaty, be challenged and have a good laugh with friends! I'm already looking forward to the next class, thanks Tom!

J. S.

Tom’s advice has always been really helpful and professional. His private studio has really a great atmosphere and the equipment is top class for what I need. Would 100% recommend to anybody looking for help at any level.

S. M. F.

I have been training with Ryan at TS for a couple of months now I couldn’t recommend him as a PT and the studio enough. For someone that hates busy gyms - the private, well equipped studio is perfect. Ryan pushes me every week with a variety of workouts and I continue to progress & see results after every session.

H. B.

After enquiring about exercises that my grandparents could do to sustain their muscular strength during a time of self-isolation. Tom kindly provided me with invaluable advice and a workout video for them to have a go at… They are now taking part in this workout daily and are so pleased with the results, it has helped them to keep moving which is of paramount importance for their physical and mental wellbeing during this time. Tom has been quick to respond, understanding and kind throughout. Thank you!

D. A.

My strength has gradually improved over time and I feel much more confident in walking and daily activities, I am 87. Recently had a hip operation which I have fully recovered from thanks to Tom's guidance and encouragement. I have been coming to him for over 3 years and would thoroughly recommend to anybody.

O. W.

Unfortunately I did not fully enjoy my experience, as I felt that the concerns I raised during my 12-week course were not addressed. In particular, I did not receive any nutritional coaching or package beyond a booklet explaining what a balanced diet was, and a healthy recipe ebook. I expected guidance during the sessions, but I did not receive this. I was often told that my concerns would be addressed starting from the next session, including reviewing what I uploaded to MyFitnessPal, but these were never delivered. I was also often referred to content which was not shared with me. Finally, my final session was booked incorrectly. I booked a 7pm session during my previous session, which I entered into my calendar app on the spot. When I turned up for the session, I was told that it had actually been booked in for 6pm (which was false), and another client had been booked into the 7pm slot. I was told they would see what they could do, but unfortunately was not provided with any sort of compensation for this whatsoever. When I raised this issue afterwards, Tom has repeatedly claimed that I had opened and read email reminders - I had never received any of these reminders, so I do not know what he is referring to. He also did not offer an alternative appointment.

K. C.

I have been working with Tom now for just a few weeks but so far I have thoroughly enjoyed my training sessions with him. I went to Tom with a desire to improve my core strength and general strength to support my running and prevent injury. Tom has listened to what I was asking for and created aspecific plan to meet my needs. I'm a moderately active person and quite motivated in general so I was a bit dubious as to what I would gain from a PT but decided to give it a go and I'm so glad I did - Tom is great at pushing me to go the extra mile and push myself much more than I would push myself at home or in the gym. Highly recommend!

B. T.

Really happy with the whole experience at TS. Couldn’t have asked for a better welcome and the encouragement is always so appreciated. Having a PT is a great way to keep me motivated and pushing on towards my goals and this is the best place I’ve found.

L. M.

I started working with Tom in the run up to my first wedding dress fitting. I completed an 8 week course and I lost 6cm from my waist. I was so pleased with the results- I know I would never have achieved this if I was just working out on my own in the gym. I felt so great at the end of my course that I decided to keep training with Tom and I have continued to see my body shape change and my confidence grow. Can't recommend enough!

W. C.

I was at first unsure if a personal trainer was really something for me, so I booked a taster session with Tom, and after experiencing the light, airy environment, and meeting the people, I decided to sign up. I can absolutely say it was a good decision, I have made more progress in the last few months working with Ryan, than I have made on my own in years. The whole process has been a positive experience for me, and I would recommend them to anyone looking to spur a change in themselves, or their lifestyle in general. It has also been about more than just the workouts and training, the nutritional advice and tools provided to me have been key in achieving what I set out to. As for what TS Personal Training & Nutrition is actually like, forget any notions you may have of drill sergeant types shouting at you while pushing you to the absolute limit, that’s not what the place is about. They will push you to achieve your goals, but in a way that is encouraging and helpful. So whatever your goals may be, and however modest, time at TS Personal Training & Nutrition I would regard as time well spent.

N. S.

I have trained with Tom since August 2017, and he's be wonderful throughout. Tom has tailored my sessions to my needs (I have a shoulder injury so exercises needed adapting a little) and he has been flexible to my frequently changing schedule. He's been supportive and motivating and has given me tips on nutrition and additional exercises to do at home or when away from work. My workouts have been varied from boxing to weights to cardio challenges - keeping things interesting. I've improved my health, strength and fitness with Tom, as well as just generally having a laugh and some good chats! It's been great to have a friendly trainer who pushes me when I need it. I couldn't recommend Tom more.

K. L.

Hayley is a great personal trainer, who understands the specific needs of her Clients. Having nearly just completed 12 sessions, I am so pleased to see how my body has toned, strengthened and changed shape, alongside seeing how my confidence has grown week on week. Hayley tailors every session to your individual requirements and is a pleasure to work with, along with being incredibly supportive. I've signed up to another 12 sessions and I would definitely recommend TS

V. C.

I have become a member of the gym since November, 2021. I always have personal trainer in the recent 10 years but TS gym definitely takes personal training to a different level! I am very impressed by its result oriented approach and that drives a very goal specific training programme. Three months ago, I had all sorts of injuries and problems that a runner could have . When I started with Hayley, I had a 90% recovered broken knee, a sprained ankle and a weak upper body, and now I feel reborn! With a very thorough strengthening work plan, I am much stronger and I am back to running.

H. S.

Toms new studio is an amazing space if you want to exercise independently. The privacy you get is like nothing else in York and the trainers are all extremely friendly and professional. The studio is bright, spacious and always clean. I wouldn’t want to go anywhere else!

D. R.

Excellent facilities and very helpful trainers. The advice and level of attention I have received has been great. Especially the nutrition help. Toms nutrition pack has been such a help to teach me how to approach my diet. Thank you so much for all the help and friendly atmosphere

H. L. P.

Tom is so positive and welcoming! He is great at keeping you motivated and every workout is different. It’s exciting to see improvements each week and I cannot wait to see where my progress will be in a few months’ time! I’d highly recommend!

E. P.

Tom is friendly and encouraging, offering great suggestions and advice for continuing with exercises at home. His sessions are different each week and, for a gym novice like me, they are unintimidating, yet I always feel challenged. I'd definitely recommend.

y. m.

We have been training with Hayley for just under 4 months and are really enjoying the sessions. We have noticed a real difference in our fitness and Hayley is great at motivating us. We can't recommend her highly enough!

G. D.

Had an amazing first HIIT class at TS Personal Training and Nutrition. Tom’s new studio is a great place to work out, it’s so welcoming and engaging - I left feeling motivated and energised. The choice of equipment this place has to offer is brilliant, there really is something for everyone here. Hayley who trained us in the class was brilliant and so lovely. Herself and Tom are so knowledgeable, professional and passionate about what they do, you can tell they really care about helping others achieve their goals towards a healthier lifestyle and how to enjoy the journey of adapting to make these positive lifestyle changes. Myself and my friends had so much fun at the group class whilst also being challenged by a range of exercises. Thank you so much Tom and Hayley, I can’t wait for my next class. Would highly recommend TS Personal Training and Nutrition to anyone ⭐️

J. B.

Ryan is a friendly and knowledgeable young man who motivates you to go that extra mile, both with fitness and eating healthily. He really knows his stuff and his gentle encouragement is helping me to loose weight and have more energy

J. K.

I joined last November and can honestly say it was the best investment I have made in myself ever, I have been a member of various gyms in the past but none come close to the level of professionalism and quality of the trainers at TS. Ryan, my personal trainer has been extremely helpful in preparing me for the road ahead both physically and mentally. He was honest from day one with my current physical ability and has put in place a very structured approach for me to hit my goal. I am almost at the end of my first phase into the transformation, I have noticed a huge difference in both my appearance and confidence. I know I am in the best possible place and the team at TS have everything I need to get to my goal. I would recommend TS to anyone who is looking to invest in their own health and well-being. It will be the best investment you could ever make. A huge thank you to all those that have played a part in my journey so far.

D. K.

Tom has helped me change my life. He has encouraged and supported me to increase my mobility and address my nutrition in a positive manner. Forget gym classes at school, Tom tailors a programme just for you. It works! You do just as asked to and you will benefit and see the results. I have lost a stone in weight in 4 weeks! I no longer need a walking stick as my mobility confidence has soared. I couldn’t be happier. Tom is professional, polite, knowledgeable and respectful at all times. I could not recommend him highly enough. DK Age 63

R. G.

I did a boot camp with Tom last week, I’ve never really done anything like this before so didn’t know what to expect. Tom was very helpful and encouraging, I felt a sense of achievement at the end of the session. Will definitely be doing it again and will be telling everyone about TS Personal Training!!

F. S.

Covid gave me a kick up the bum to introduce a little selfcare in to my world but where to start. After a quick google search I found Tom, after my initial visit I came away feeling encouraged, ready and armed with goals to work towards. I am very happy to recommend Tom, some of his main strengths are: quickly understanding your specific personal training needs; keeping it interesting and giving good advice regarding nutrition. He is also a really nice guy, not pushy, but does challenge you – which is one of the main reasons for having a personal trainer! Tom makes training fun and fulfilling, and has definitely helped me improve my fitness, previously I’ve never managed to achieve my goals but after my first month with Tom, I’m 9lb lighter and feeling stronger, more hydrated and entirely confident in the process.

S. S.

I contacted Tom after falling in a fitness "black hole" and it really helped me to find my motivation and love for exercise and healthy eating again. I have now been training with Tom for 3 months and I am very close to reaching my goal. Each session has been different which kept it fun and Tom is always knowledgeable and very professional. I would definitely recommend.

S. G.

Almost a year on after giving birth to my daughter, I was really struggling to shed the weight I piled on during my pregnancy, despite being quite active and eating healthily, the weight was just sticking to me no matter what I tried. I never had problems losing weight in the past, so I started to wonder if there was something medically wrong with me... The weight just was not budging. However, since beginning my sessions with Tom 6 weeks ago, I am absolutely delighted to have lost 11 pounds already... He has been incredible and so supportive. I can honestly say his personal training sessions are the best investment I have ever made. He is an expert in both fitness and nutrition and I have learnt so much from him. I could not have lost the weight I have done so far without his knowledge and expertise, and he’s just an all round top quality guy who is so easy to talk to and a joy to be around. I could not recommend Tom highly enough!

T. H.

A great trainer who pushes you but understands your limitations. I had a motorcycle accident 10years ago and amongst other injuries damaged my shoulder. Working with Tom has really helped ease the pain and finally start to strengthen it without causing damage. I initially signed up for the 8 week plan but I’m continuing with the session as I find them so beneficial. Thanks Tom.

L. L.

Love the new studıo, staff are really friendly. Being a little bit older I was nervous as thıs my fırst tıme usıng a gym, but I found the instructors both empathatic and motivational. I have really enjoyed my progress so far.

H. D. -. M.

I’m glad I found TS Personal training & Nutrition. Tom’s new studio is bright and spacious and he has all the equipment you need for a fabulous workout. It is a safe, friendly, welcoming space that caters to everyone’s goals.

M. R.

Tom is knowledgable and patient, and I've always felt safe and confident with Tom guiding my training post-physio. He's super down to earth, and provides a chilled but focused environment without ego. Tom is a delight to train with, and I'd recommend him to anyone!

M. L.

I decided to take on a trainer to improve my level of fitness, loose a few pounds and help with my lack of discipline/motivation. Tom has helped me to tone up and improve my general level of fitness. Don’t get me wrong it was tough at first but I feel more balanced both mentally and physically. He tailors your session to suit what you need to achieve to be successful, and I never once felt pressurised about being tied into contracts you cannot get out of. His knowledge of PT and nutrition is second to none, I was really impressed with his healthy meal plans. Tom is cheerful, upbeat, a great motivator without being pushy and brash. He is reliable, understanding and a genuinely nice guy. The investment has definitely been worth it and I am very happy to recommend him.

J. N.

I absolutely love going to TSPersonal Training. Tom is a great guy and runs a great program, and my trainer Ryan is a blast. I feel like when we're working together I really get the most out of every exercise, and Ryan's great at explaining and demonstrating everything as we go. I always leave feeling I've got a great workout and that I've progressed. It's one of the favourite parts of my week and I look forward to it every time. Thanks for a great experience guys, see you next week!

B. D.

Me and my husband Peter are in our 80's and we love that the studio is very private and clean and non judgemental. Tom is a lovely person and we find our sessions very rewarding

M. T.

Top quality studio. Nutrition coaching is really stand out from other places. Great experience from the second you start. Would recommend to anybody.

l. s.

Had a great experience working with Tom in a group session , it was my first time back and I felt very comfortable getting back into it and also had a lot of fun while doing so !!! Recommend highly !

k. s.

Tom’s sessions are friendly and focused, he offers clear guidance and paces everything really well. As well as excellent physical instruction he also provides advice on nutrition which has helped me re-think my eating habits without feeling like I’m dieting. I highly recommend Tom to people who feel unconfident in going to the gym or starting a regular exercise programme as he offers non-judgemental personal fitness plans, that have fast results.

K. S.

I've been working with Tom for about a month now and am making great progress thanks to his approach, support and knowledge. He is friendly and encouraging, a true professional! I have every confidence that I'll reach my weight loss and fitness goals with Tom! Can't recommend him enough. Thank you Tom!

M. J.

I have never been a natural when it comes to exercise and originally signed up with Tom for 3 months and only had two face-to-face sessions before Covid-19 lockdown started. Given the situation, I was considering pausing my training with Tom for a month or two but decided to continue with his virtual training package. I am extremely glad that I carried on and can’t quite believe that I’m in far better shape coming out of lock-down than when it started! My energy levels, fitness and strength has improved and I’m also 20lbs lighter in 3 months. Tom provided me with home workouts, consistently stayed in contact with me and provided excellent support and guidance; the weekly video call check-ins encouraged me to stay accountable and motivated. I can honestly say that I’m the fittest and in the best shape that I can remember being in. With only a few pounds off my goal weight, I have just signed up for another 9 months and look forward to getting back to the face-to-face sessions over the next few weeks. I can’t recommend Tom enough – he is dedicated, supportive and accommodating of all levels of fitness. I just wish I’d started years ago!

J. D.

Tom was my personal trainer for 6 months and he was incredibly patient with me concidering the amount I moaned about working out. Tom always pushed me to my limits without overdoing it. He made working out fun and was a great person to talk to also. He adapted workouts to my needs and made each session different and challenging. I would definitely recommend Tom due to his commitment to helping you achieve your goals and his professionalism and incredible range of knowledge.

B. W.

Recognising the importance of maintaining a degree of fitness in later life and not wanting to join a gym/fitness centre, we were interested to learn that Tom offered personal training sessions at one's home. Tom understands that the fitness goals of older clients are bound to be different from younger people, and he quickly came up with exercise routines well suited to our capabilities. He knows how hard to push us, so that the session achieves a balance between exertion and good fun. We have been surprised and delighted at the progress we have made, in terms of strength and flexibility. He deserves to succeed in a market which should see considerable growth in the coming years.

J. A.

After falling out of love with exercise, I wanted to find something that would be really fun and help me to regain fitness. My training sessions with Tom were perfect for this! With a really personable approach, Tom tailored the sessions to my goals and helped me to construct a fun and sustainable exercise routine. Even on days when I was feeling demotivated, there was no judgement and only encouragement to help me get back on track. Whereas before I would avoid the weights section at all costs, Tom gave me the confidence to start weight training and now I love it! I cannot recommend him enough!

S. B.

Welcoming, professional, and a great laugh! I attended the bootcamp session last week and i left feeling energised, motivated, and also slighty sore. Tom put a great class together doing a varied workouts and loved the competitive part at the end. Would 100% recommend to anyone! Cheers tom

J. R.

10000% would recommend Tom & Ryan to anyone who is wanting to get fit and turn their life around! They are both friendly, knowledgeable, approachable and great at pushing you harder than you sometimes push yourself. Tom's new gym is also a fantastic place to exercise, especially if like me you can find conventional gyms a little overwhelming. Honestly couldn't thank them both enough for everything they have done for me so far, we will be sticking with Tom & Ryan well into 2022!

C. H.

Tom has helped me for a few months now and I have loved every single session with him. Every session is delivered with detailed attention to my personal fitness needs. My goal was to generally improve my diet, physique and well being and in a matter of weeks I was hitting goals set by Tom and really felt improvements in my overall fitness. Would recommend to anyone, keep up the good work.

J. E.

Been training with Tom for over 7 months now and I can't recommend him enough. He listened to what I wanted to achieve and made a personalised training plan for me with great results so far. Along side the training sessions he helps me with nutrition, sends me home workouts and keeps me motivated to reach my goals. I have never really liked the atmosphere of gyms and never got the results I wanted but my training sessions with Tom are fun, always different and comfortable. I wouldn't train any other way now.

T. O.

I have known Tom a long time and he is everything you could want from a personal trainer- knowledgable, friendly and down to earth. The studio is brilliant and allows you to get in the zone to achieve your goals. 🙌🏻🙌🏻🙌🏻

M. S.

Tom has been my personal trainer for several months. He comes to my home, and is unremittingly positive and helpful, tailoring exercises to my immediate and anticipated needs. My fitness and mobility have improved significantly as a direct result of Tom's help. I am certain that both my mobility and fitness will in the future be very much better than they would have been without Tom's guidance and encouragement. (I am just approaching 80.)

M. L.

Having had problems with my back and strength in my legs for a long time and trying various different practitioners I decided to try Tom through a friends recommendation. He has helped improve my level of fitness in ways I would never of imagined and I can't thank him enough. He was friendly and made me feel comfortable from the very start and I urge anybody that needs assistance in health, diet or fitness to seek Toms help as soon as you can! Thank you Tom. M

V. W.

I would recommend Tom to anyone looking for a personal trainer. He is patient and takes the time to show you each exercise and explain what it does. The sessions are always enjoyable and I’m already seeing positive results. His sessions are so much better than going to the gym as you have someone there encouraging you and making sure you push yourself.

H. D.

I love this little studio! A wonderful safe, private space to train. Whether you're new to the gym, or a regular, there are options for you. There's some great equipment in the studio, a range of weights, kettlebells and cardio machines. The gym is welcoming and has private training zones meaning you can focus on your workout rather than feeling self conscious or bother by others.

K. B.

Tom is a great personal trainer who has helped me improve my strength and fitness considerably over the past month. Each session is enjoyable and full of encouragement and motivation. Would definitely recommend

C. D.

I looked for a personal trainer because I have never felt comfortable in a gym. I find all the equipment rather daunting and never feel quite sure that I am using it correctly. Working with Tom has been very different. I feel that he is knowledgeable and am confident that what he gets me to do is safe and helping me become fitter. I can tell that I am improving and getting stronger after only a few weeks. Although I have never been a huge fan of exercise I always leave feeling better than when I arrived. Tom has a very positive attitude and manages to make each session different which means it is never dull and predictable.

P. F.

Been going with Tom over 4 weeks now and have enjoyed this process far more because of Tom. Energy levels are already through the roof and changes are starting to happen. Very happy with my progress and the balance TS gets with the core and strength work outs. 5*****

C. P.

I have just finished the 12-week plan with TS Personal Training & Nutrition, and I am super happy with the results. Ryan (Personal Trainer) has been a great help with assisting me to my fitness goal and giving me the confidence to lift more and progress where I couldn’t at the gym on my own. He has also been really flexible with my work schedule and helped me understand how to improve my nutrition. I have enjoyed my time at TS Personal Training and the facilities that I have just sign up to do another 12 weeks and would highly recommend.

A. L.

Tom is fantastic, really focused on the long term goal of changing your lifestyle. He has shown real adaptability during the world pandemic to continue to offer a high quality service, which is testament to how passionate and knowledgeable he is about his career. If you are wanting or needing to change the way you view exercise and food tom is the perfect solution to help and guide you to real, meaningful change.

Y. J.

I’ve only been training with Tom for 6 weeks now but already would 100% recommend. It has given me such a confidence boost within myself, which was one of my main reasons for starting this journey. I am already noticing changes both mentally and physically and am so excited to keep going. It makes it so much easier and fun to work out when you have some one so supportive helping you :)

M. Y.

Tom’s sessions were always tailored well to suit my personal goals and ability, and the training was always really fun and varied. He is a great motivator on those days when morale isn’t at its peak, and I always came away feeling like he’d really helped me push myself. Nutrition advice and plans were also wicked - especially considering I’m awkward and am a veggie! Would highly recommend him for anyone who is thinking about looking for a personal trainer.

K.

I highly recommend Tom, from the moment you walk in he is very friendly and ready to explain anything needed to help you progress. He catered my sessions around my specific needs, he even did a boxing session which I really enjoyed. I now feel I have a better understanding around nutrition, the type of exercises to help me achieve my goals and I even check out the colour coding on foods before buying which I never thought I'd do. I also like that Tom doesn't make you feel bad if you've eaten the odd cream cake, his advice is to move on and get back on track asap. Thank you Tom for all your help, advice and understanding during my sessions and I hope to see in you again in the future. Kat

V. B.

I honestly can’t recommend Tom enough as a personal trainer. He is dedicated and passionate about what he does and he genuinely cares about you as a client. He’s also really good at getting you to work as hard as possible even if you try to get out of it! He’s got a strong level of knowledge so each workout is varied and his nutrition advice is spot on. He also never makes you feel intimidated in the gym and is accommodating of your level. Brilliant PT!

D. S.

Tom is very knowledgeable and always willing to give you guidance and advice. I especially appreciate the nutritional advice that he has given me. He always explains everything in an understanding way. I get more out of my one session a week with him than I would get out of 3 sessions at the gym. Highly recommend him.

E. W.

Tom is a great trainer. My flexibility and fitness have improved so much since I started seeing Tom. I love the fact that he doesn’t shout at you like some trainers I’ve had do but calmly gets you to push yourself to improve and get results.

E. G.

Started 4 weeks ago, and already noticing a huge difference to my health and appearance. Can't thank Tom enough for the engaging sessions, and pushing me to keep improving each time. For once I'm actually enjoying working out! Looking forward to progressing even more

T. S.

Ryan’s interest and enthusiasm for health and fitness is catching; he inspires you to work towards ‘your best you’. Ryan’s encouragement has supported me through each step taken … I can’t wait to see where I end up!

K. Z.

Warm and friendly atmosphere! Took part in a bootcamp session and although my legs will be killing in the morning I enjoyed every second of it! Will definitely be returning for more sessions with Tom 👍

K. G.

Ryan has really helped me get nearer to my goal, I feel like I'm improving every week. The workouts he plans are varied and clearly well researched for my specific goals. He is always very motivating, getting me to do much more than I would on my own! Both Tom and Ryan are easy to communicate with and make arranging sessions easy. Happy with my investment! Thanks! :)

f. p.

Tom managed to understand what I was looking for and he convinced me that I can exercise (if taught properly). He started off with very simple moves so I would gain confidence, and in a few weeks I started to feel better (less back pain, more energy etc...). I really recommend Tom to anyone who has been avoiding sport for a significant time and needs to get back to it.

J. R.

Joined with a friend for PT sessions with Tom. I am very unfit, but Tom caters to my level whilst keeping me determined to push on! I would highly recommend Tom as a PT - he is kind, but firm. I enjoy my sessions with him. Anyone thinking of starting to exercise after a long gap would find Tom an ideal trainer - but you have to work!

p. s.

Couldn't have had my fitness transformation without the staff here! They are so helpful and professional, and helped me completely build my confidence as someone new to the gym. I can't wait to return in 2022.

J.

Tom's training has helped me enormously. From being very much off balance and lacking confidence to walk around on my own, I now have the strength and ability to do so. He is so professional, friendly and patient, not to mention very punctual! He quickly assessed my needs and the results are excellent. Thank you so much Tom.

N. C.

Tom is a great PT and gives me new ideas for training to make each session interesting. He keeps me honest and, although I have only recently started with him, I am seeing results already. Thanks Tom.

S. M.

As a pretty inactive person generally I was recommended to start the gym by my doctor as a way to take control of my anxiety which sent me on a quest to find someone I was comfortable working with outside of the traditional gym setting which would have been impossible for me. Tom personalises everything to my ability, pushes me to go that little bit further, makes me feel as comfortable as I can be as well as offering constant encouragement during sessions and actually making it enjoyable and all at a very reasonable price!

M. F.

Tom is an inspiring physiotherapist. He has patiently encouraged my husband, who is in his 80’s, to walk outdoors. Tom has also given him confidence to do exercises we would not have imagined possible. Tom is always prompt, polite and patient.

S. B.

I've never really have been a fan of fitness and find it quite embarrassing so i Don't like gyms but Tom really put me at ease and his personal gym was great he made my goals realistic and help with my eating. Having someone to motivate you really helps and would highly recommend Tom to be that person *****

K.

Tom has been great helping me build strength following a back injury. The exercises have been challenging but Tom has been supportive and encouraging throughout.

R. M.

Fantastic studio with brand new equipment, Tom delivers great 1 on 1 personal training and knowledgeable nutritional advice. Would defiantly recommend.

D. N.

Tom’s gym is perfect for any York city centre worker looking for the ideal place for a regular workout in easy walking distance. Located on the corner of James Street and Lawrence Street, just beyond Walmgate Bar, the compact well equipped space offers a wide range of membership options. As an older client, together with my wife, we enjoy a weekly one-hour joint session with Tom’s excellent colleague, Ryan Mintoft. Tailored to our specific needs, Ryan has managed to turn this couch potato into someone who now looks forward to our weekly workouts. With patient and careful supervision, he has overseen a transformation which has helped to significantly improve our mobility and motivation. A beneficial weight loss is also developing. We can’t overstate just how helpful and supportive Tom and his team have been in helping us get back on track to a life of full fitness. Highly recommended.

L. D.

The gym is always clean and and well kept. Tom as a trainer is enthusiastic, engaging and well prepared. I’ve made loads of progress in the time I’ve been here.

P. C.

I've been training with Tom for a good while now and can safely say that his expertise and experience stands out from the rest. His facilities are excellent and his sessions are always varied and exciting. I would recommend Tom to anyone!

K. B.

Thank you Tom for motivating me and making the sessions so enjoyable, I actually look forward to training because I feel so good afterwards. You have judged the exercises and my ability perfectly and I can't praise you enough. I am fitter and, stronger and more flexible which has helped so much with daily life thank you for your patience and and support Karen

L.

Tom is fab! There's something new every week and you really feel like you've worked hard. I'd been going to the gym for about 6 months alone but feel like these workouts are much more effective than all that time combined!

L. c.

Tom is helping me recover from an operation and the fact that he comes to my home and we are gently progressing is a real benefit to me. He is always friendly and reliable. He’s easy to chat to and is always motivating.

M. L.

Working on a personal level with mature adults requires special skills and sensitivities. Tom displays these in abundance accompanied by an agreeable, easy manner. He works with the grain of the individual, concentrating on the art of the possible! His shrewd, incremental challenges achieve first class results.

J. B.

Tom has been fantastic keeping me On track with my goals even trough the lock down. He has been extreamly supportive and professional i would highly recommended him

R.

Best thing I ever did was join Tom! Great prices and even better results pushed me to do better every time and have lost a lot of weight! Thanks Tom for changing my life for the better!

A. Y.

Absolutely loved my training so far with Tom Storr - Can’t recommend him enough... Always giving me the confidence to push my self further and actually cares about my goals!!! Wouldn’t go anywhere else, so glad I plucked up the courage to start doing this.

R. T.

Tom is a very knowledgeable and patient personal trainer, with a super-clean private gym. I'd have no hesitation in recommending him!

M. A. o.

In fact , TS is my great choice that I have taken for my body and health. where Ryan has literally motivated me to get in right way to reach my goal, I can see how I’m improving every week. His weekly plans are various and all them have employed to reach my aim. He is always very supportive , I am really like his words “well done Maha” it drove me to do more and keep going. Tom helped me a lot in terms of booking sessions as I am PhD student. I am so happy and recommend this place for others.

Contact

Photos