Reviews of The Sports Massage Centre. (Physical Therapist) in Bournemouth (Dorset).

The Sports Massage Centre

44 Reviews

44 Comments

Physical therapist

Physical therapy clinic

Unit 4, 4 - 6 Roumelia Ln, Boscombe, Bournemouth BH5 1EU, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of The Sports Massage Centre, Physical therapist in Bournemouth (Dorset)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of The Sports Massage Centre

Sunday

Closed

Monday

Closed

Tuesday

10am–6pm

Wednesday

10am–6pm

Thursday

10am–6pm

Friday

10am–6pm

Saturday

10am–6pm

Reviews of The Sports Massage Centre

A. C.

Second time visit and I have to say that John is absolutely amazing... My body feels alive and I am feeling freedom that I have not felt before with my movement. My range of motion has improved from just one session where I would have been stretching for weeks to achieve the same result. I have more strength in my muscles too, this is definitely something worth doing if you are looking to help your body! John is so lovely, I feel happy and comfortable chatting with him for ages, and he explains everything so well.

D. H.

I came to John with recurrent lower back pain, never fully recovering, preventing me from fully enjoying an active outdoor lifestyle. After an introduction to his favoured approach to physical well-being - neuro muscular activation - I was soon convinced of its value. I managed to survive the first 4 sessions, and I am determined to continue with the process through self activation and regular visits. John is engaging, enthusiastic and easy. He has a charming, self-questioning humility and very strong hands.😂

A. S.

John was highly recommended to me by another very skilled Sports Massage therapist who advised that I would benefit from John's neuromuscular activation 'Bodywork'. Now in my late 50s, as a lifetime martial artist since my early teens, a qualified Gym Instructor and Personal Trainer for many years, I had been very physically active throughout my life until, in my early 50s, life's many challenges somehow eventually got in the way. As a result of considerably less physical activity than what it had been used to for decades my neuromuscular system went into semi-hibernation with a consequent loss of muscle tone and muscle firing capability, the latter being the crucial factor. This combined with the inevitable consequences of physical adaptations that resulted from several major accidents suffered throughout my life eventually came back to bite me. Consequently, I had for many years suffered various aches and pains and range of motion restrictions that compounded my deteriorating physical condition. I have consulted and been treated by many highly trained specialists but non have been able to help me to improve my conditions to any commendable extent. In addition, despite having worked consistently to improve my conditions and even with my considerable knowledge, I had reached an impasse that I knew required the assistance of 'The Right' specialist to help me overcome them and move forward with my self-help program. I moved abroad to live some 6 years ago and was just passing through the UK in March 2022 for a couple of weeks; I was lucky enough to be recommended to John. Without hesitation, I invested in 8 sessions with John that in addition to neuromuscular activation work also included some deep tissue massage and within the first 2 treatments, the improvement in my physical condition that had plagued me for around 10 years was absolutely remarkable. My body is now much freer, mobile and activated than it has been for many years and I am finally on the right path to further improve my condition myself with refresher treatments with John when I visit the UK. John listened attentively to my understanding of my own conditions and tailored his treatment accordingly. I have no hesitation in highly recommending him and his remarkable skills to anyone who wishes to improve their physical condition which also have detrimental knock on mental and emotional effects. Thank you John.

M. M.

My body feels like its mine again. I can breathe. I'm so thankful, although it was painful I am going again willingly 🤣 I felt massive improvement with my fibromayalgia symptoms almost immediately after 1 session, and I'm still glowing. I highly recommend John, who is a lovely soul too.

P. C.

I went and saw John at The Sports Massarge centre along Romelia Lane I had tweaked my back and was incredibly uncomfatable. I have had many alternative theropys in the past and different styles of massarge but this treatement was totally different. I had an activation treatment from John and it was bloody painful not going to lie. However I put my trust in John as he has such a glowing recommendation from alot of my friends whom have seen John. He is extremely professional and friendly very infomative also. I felt different when i got of the couch I felt stronger in my core and felt i was standing with weight equally distributed through both my legs. The pain in my back was much less and 2 days after treatement no pain atall!. I am.defnitly going back again! Thank you John! 😍

W. R.

I've tried most of John's therapies and have never been disappointed, from a calming acupuncture group to an intense sports massage. He is the best massage therapist I have come accross. Most recently i have tried his new 'Be Activated' treatment which was really interesting and informative about how my muscles were working... or not! He set me up with some stuff to do myself too, to continue the activation and release. I have also become more aware of how i breathe and where i tense unnecessarily. John has great intuition, excellent knowledge and plenty of experience. He is also a lovely man who I trust implicitly. I would highly recommend him for any of his treatments and as a Reiki Master.

A. G.

John is absolutely brilliant. I've been in so much pain for two weeks and he's worked wonders. A very lovely chap too. Highly recommended 👍🏼

T. L.

I have tried many other treatments, all only offered short term relief. John's approach is very refreshing, holistic and on point. He is very easy to talk to and very knowledgeable. Highly recommend if you want to improve your wellbeing.

P. W.

I have had many body treatments from top therapists and John is right up there with the best. The Muscle Activation makes a noticeable difference straight away increasing movement and ease of movement. John explains everything with simplicity and a relaxed manner which I find very helpful in guiding my relaxation and deepening that. A great service

S. A.

I put off writing this review for a few weeks following treatment to be confident about the results - and now I am. I can’t recommend John highly enough. I have a history of playing competitive sport, but have also had a chronic back condition for over 20 years. As such I have tried a range of treatment options, with varying success. John's approach stands out as one that has genuinely made a difference to my quality of life. I initially booked in for an hour’s session and proceeded to extend this to three because I was so impressed by his immediate results. I am now convinced that the treatment has (and will continue to have) long-term impact both directly on my back condition, and - perhaps more importantly - on the way that I manage it. ‘Manage’ is perhaps the wrong word; the revelation for me was the control over pain and increase in performance that I have gained following the techniques he taught me. I joked during the session that if his philosophy was real I expected all my gym PBs to increase immediately. They did, and continue to three weeks on. I don’t make recommendations lightly, but fully endorse John and his approach, and I’m genuinely grateful that I came across it.

M. T.

Before visiting John today I had been unable to run for two weeks. Every time I would attempt to run I would be in considerable pain. After just one visit John had me back running that very same day. I am amazed at how knowledgeable John is about the body the guy is a Magician. Thanks for the great work John can’t recommend you enough.

N. P.

I was expecting a massage and got a therapy based on the "Be Activated" method, which yields great results very quickly and doesn't require any clothes removal. It is not for the faint-hearted, John primordially works with athletes, but it is an interesting and efficient way to regain some muscle activation

B. #.

I have the pleasure to know John for a great many years and have needed his assistance on several occasions due to injury from motorcycle accidents and trapped nerves etc. I have experienced his approach built on ever growing personal development and training he attends with perpetual evolution of skills. With this knowledge and experience he has helped me many times. His natural ability on top of a professional training assured being in safe hands that promote healing from the traumas of life on more than just a physical level, he will explain all that better than I ever could go seek to recover. Thanks 🕉️👍

L. D.

John is highly knowledgeable on the body. My boyfriend booked me on to the neuromuscular activation massage...this massage gave me a definite insight into how professional intervention can support healing within the body, improve health and happiness

t. W.

I’ve been seeing John for a few years now, he has lots experience with different techniques and combines them to suit my injuries etc. I would highly recommend John as I’ve seen lots of sport therapists over the years and John’s knowledge and strength wins.

L. A.

I've had several massages from John over the years for a couple of different problems. He really knows his stuff and after seeing him I felt a noticeable difference in both the movement and in the diminshing of the pain I was. An all round gentle soul and good guy too. Highly recommend.

M. C.

John's treatments are transformational. He deals with basic physical problems swiftly and with ease, though not without a considerable amount of pain. Muscle activation is not for the fainthearted, but if you are serious about kick starting some major personal life shifts its a very good place to start, buckle up for the ride! I was cynical about cupping until I realised how much it can release and allow tissues to slide and glide where before they may have been stuck, and his deep tissue massage will get right into any knots. A combination of all three seems to be an almost immediate fix to acute back pain, and a series of treatments will change your life.

Z. T.

Couldnt rate magic hands john anymore . Went in with the worst back pain I've ever had.. for him to then work out what was troubling it and causing the problem . After a good solid hour or working on me.. my body alignment was like I was born again.. have recommended him to members of my family which have also had such good service from him.. so knowledgable with the body , so interesting listening to him work.

G. S.

I would like to take this opportunity to drop a review in here, with a massive thanks to John Stephens for the treatment that I have been given at the clinic. Five weeks ago I opted for a course of Nero Muscular Activation (Approx. 9 sessions,) to assist in reconnecting bodily awareness, Improve breath work and assist in clearing psychological blockages (mind and body being as one), that were preventing me from reaching goals and potentials in life. I have been a involved in Yoga for a number of years now and after my first session with John my capacity to breathe had increased massively, to a very noticeable degree, almost as if I had never been breathing properly till that point. It became deeper, more expansive and I was able to oxygenate my body better which in turn improved my practice. On the second session, (which at time I wont deny was a little uncomfortable) I was able to gain some massive release with some deeply buried psychological issues that from the work came up to the surface. This wasn’t really in the over all plan when I decided to embark on the treatment, however Johns professional approach and straight forward groundedness meant He was able to hold the space which in turn offered me the ability to process what was going on very smoothly. The third session has enabled a complete system re-boot of the main neuro & connective muscular systems. especially between the chest and the thigh region, resulting in a greater level of movement being carried out in the proper and correct way, reducing my once tendency to use other areas (jaw/ forearms) as drivers to compensate weakening muscle groups. In short, as a direct result of this treatment, I am walking differently, holding myself in the right way,I no longer grind my teeth, I have less stress going on in my life and I feel generally more ‘connected’ to the reality of my own being & ofcourse to my body. I say with absolute confidence and conviction, it feels like coming home. For anyone who feels (suspects or senses) they are not quite firing up on all 6 cylinders I whole-heartedly recommend this treatment. Thanks again John.

K. S. (.

I contacted John several months ago as I’d already been introduced via another source previously and knew of his work at the sports massage centre. We started initially with several sessions of acupuncture a week but then a suggestion came for me to be a ‘guinea pig’ for treatment for a long term chronic illness. Without hesitation I agreed and after a few sessions the results were absolutely amazing. It sounds cliche but your a magician

A. S.

John has helped me regain mobility on several occasions, with his unique combination of training and experience, and a deep empathy and understanding... I would recommend anyone who has ongoing musculoskeletal problems to put your trust in John.

L. I. O.

John has magic hands and the knowledge and experience to put them to good use! I was amazed at the difference in movement I had after just one session of Nero muscle activation, he comes highly recommended!

C. L.

Had a course of treatment with John for a neck and shoulder injury. Over the weeks I’ve had muscle activation, deep tissue massage, postural work and some reiki/energy work which has absolutely transformed me. Amazing healing and well being, highly recommended.

D. T.

I have seen John multiple times. He is very knowledgeable and courteous. I feel the benefits for several days after a treatment. He works magic!

m. v.

John is an absolute magician!When I first sow him I was almost a cripple!I couldn't walk properly because my left foot was paralysed , my back was hurting so much , so I couldn't do any physical activity.My mobility was so poor for months!Only for 4 session John put me back on my feet!All pain disappeared and I my mobility been restored.He also helped me and for my tennis elbow which been a huge pain of mine too!I strongly recommend his professional help for people in need because he is one of the best masagist I’ve ever had!

L. F.

Fantastic treatment with John. I think that's the first proper massage I've ever had! I am still relaxed and floating about several hours later. Highly recommend

Had 8 week course to improve mobility and help with breathing exercises,found john to be very professional and also understanding of my health needs!,would highly recommend...

R. j.

I’ve seen John multiple times and am always surprised at the depth of his knowledge throughout my extensive sports injury list. It’s also refreshing to see someone with passion for what they do. Have recommended to family and friends alike

J. W.

I had a persistent pain in my shoulder that my doctor was unable to do more than prescribe strong painkillers for. After just a couple of 1 hour sessions, my shoulder was completely pain-free and has been now for over 6 months.

John is a great, knowledgable Sports Therapist, he's helped me a lot to recover from nigly strains and injuries picked up during the rugby season.

m. a.

I went to see John for a frozen shoulder, having spent hundreds of pounds and months at a chropractor. I saw John for 3 sessions and he sorted my shoulder out and returned to full movement, something the chiropractor had told me was impossible. John is a magician!

G. F.

I have always felt the benefits after a ( although painful) deep tissue massage with John , always a good catch up as well . I have recommended him to a few friends in the past . good stuff John

R. B.

What a beautiful experience with John ...I tried muscle activation...God...I didn't know I have these muscle until John faund it ..emotional experience..he knows his stuff !! Torally recommended it. Rosie

P. M.

Great treatment for both myself and my wife - would absolutely recommend. A holistic approach with great results

j. !.

i attended here for several visits over a few months after my accident where i suffered 2 broke ankles John done work on my hip flexors and some other area to aid my recovery i can honestly say the improvement on my ranges of movement was fantastic and my gait as walked out it was almost back to normal after walking in with a limp