Reviews of Octopus Clinic. (Physical Therapist) in London (London).
Octopus Clinic
Harmsworth House, 13-15 Bouverie St, Temple, London EC4Y 8DP, United Kingdom
Description
Information of Octopus Clinic, Physical therapist in London (London)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Octopus Clinic
Sunday
Closed
Monday
8am–8pm
Tuesday
8am–8pm
Wednesday
8am–8pm
Thursday
8am–8pm
Friday
8am–6pm
Saturday
9am–4pm
Reviews of Octopus Clinic
A. A.I have been seeing Alexa now since September last year - she helped me get through the London Marathon pain-free after having had a very tight and painful hamstring. It isn't cheap but the level of care and knowledge Alexa has is incredible and she really goes above and beyond for her clients. I recommend to all my running pals- and actually anyone who is looking for a great physio :-) Thank you Alexa & Octopus Physio!
S. T.I am very grateful to the physio Lucy at the Octopus Clinic. She helped me to understand how the brain and nervous system process pain and how one can break the cycle of chronic pain. I was struggling to do many everyday things before working with Lucy but - although still experiencing some level of discomfort and pain - I am now able to do all the things I need to do and live my life largely as normal, including taking care of my child. Lucy was very encouraging and supportive throughout. Big thank you :)
K. J.I started seeing Lucy back when I was suffering with severe Sciatica due to a prolapsed disc (which Lucy diagnosed). She helped me to push to get seen properly instead of being fobbed off. The exercises she gave me prior to my surgery helped eased my discomfort somewhat. Nothing could have relieved it fully as my sciatic nerve was being compressed. After the surgery we continued sessions and the programme Lucy gave me has helped me get back to my normal self ☺️ Lucy's knowledge is amazing, she is so friendly and caring and really knows her stuff!!
L. G.Lucy has been seeing my 11 year old son for plantar fasciitis. It’s been a journey but Lucy has been amazing every step of the way. From the very first telephone conversation, right through to now, the end of our journey. Lucy has been honest, reassuring and encouraging throughout. I can’t recommend her and the Octopus Clinic enough. My son has literally gone from barely being able to walk without excruciating pain to now being able to return to all sports and full fitness. Thank you for everything 🙏🏻
W. M.I have been working with Claudia for a good few months now in relation to the arthritis I have in my neck from rugby. I have to say the improvements I have been able to make since Claudia started seeing me have been absolutely fantastic. Not only does my neck and connected areas feel much stronger from the work we have done, the mobility has vastly improved and she has provided me with a way of managing the condition which still allows me to get stuck into physical activity which i was really struggling to do. I couldn't recommend the clinic and Claudia in particular any more highly.
J. K.Lucy and her Team at Octopus have been very helpful. Always kind and listening carefully, they will provide you with a detailed assessment and plan on how to move forward. Best Physio and Osteopathic Practice in London!
p. c.I was having great trouble walking due to a sore tendon at my knee. Alexa examined the knee and delivered some exercises for me to follow. Within 2 days my knee had improved. And after 2 weeks it was back to normal. This was impressive.
S. W.Claudia got me from broken foot to running the London Marathon in just 7 weeks with zero pain and no subsequent problems. All in just 3 online physio sessions (and a lot of dedication on my behalf to stick to the rehab exercises!). What more do I need to say! She knew exactly how to approach the recovery for the best outcome. She was kind but firm and clear which was exactly what I needed. Would highly recommend.
A.Wonderful, dedicated and knowledgeable specialists. After 3 previous physios, Octopus was the first clinic that actually helped me get rid of knee aches and shin splints from running. Highly recommended!
S. S.Great treatment from Lucy. My recovery following a major operation on my ankle was quite a journey but Lucy pulled me through. I am back playing football regularly, which was the goal. Thanks Lucy!
S. A.I have had pain in my upper back and neck for the last 2 years and after treatment from Anna in just a few sessions my pain has substantially reduced! I have visited many osteopaths and physios so can safely say that Anna is one of the best (if not the best) osteopath I have been to. She is an absolute professional, is effective, gentle, and above all explains everything that she is doing. Needless to say I am incredibly happy with the Clinic and Anna.
T. J.I have been going to Octopus Clinic for the last few years when my neck and back issues flare up. More recently I have been seeing Anna Aydinc and have found our sessions extremely beneficial (and enjoyable!). Anna has a great way of explaining things in easy to understand terms with the right level of technical detail. She takes a holistic approach to improving the body rather than purely focusing on one thing, investigates root causes of issues, and heals with a good balance of hands on treatment for some immediate relief, as well as exercises to build on at home. It’s clear to see she truly cares about improving how you’re feeling. She is also very easy going and friendly, immediately putting any worries at ease. Highly recommended!
M. P.Really happy with the service I received at Octopus Clinic! Right from the beginning the reception team on the phone were friendly, positive and provided me with options. I chose to see Tommaso Luccarini for issues I was having with my feet.
Tommaso was kind, knowledgeable and professional. He was able to actively listen to my concerns and came up with a set of practical exercises that I could do at home/ the gym to help with strengthening and reducing the discomfort.
He recommended I go to a particular foot specialist for additional treatment, and from that brilliant specialist, I was referred to an amazing podiatrist!
What I am grateful for is that the recommended practitioners were able to help get me back on track and doing more of what I love pain free.
Thank you, Tommaso and the team at Octopus Clinic, all the best for 2022!
E. L.Claudia’s advice was absolutely top notch. Despite all of my sessions being virtual, she was professional and provided me with all of the support I needed. The instructions and directions throughout our sessions have worked wonders on my sprained ankle, especially with it being so close to my marathon date. I am now running as before, if not stronger and I now know how to rehabilitate any niggles. Claudia was always available by phone and ready to give me advice and demonstration videos. I will certainly be using her services again! Thank you!
C. J.I have been seeing Tommaso for issues with my hips and knees due to sports injuries and would 100% recommend the clinic and Tommaso to anyone looking for regular physio support. I have had a balance of exercises and stretches that have really help me return to play and built up my confidence with exercises where I can see the benefit to my body but also improving my ability. This has always been delivered in a friendly, professional and understanding manner working around any covid restrictions extremely effectively. 100% recommend
N. W.I had an amazing experience working with Claudia and Lucy. Fantastic and personalised treatment and recovery plans that has not only enabled me to recover but has also allowed me to get back to doing the exercise I love. Life changing. Thank you!
P. D.I would highly recommend Anna Aydinc at Octopus clinic.I only required
two face-to-face sessions with Anna, but she made herself available between appointments and provided me with material to accelerate the healing process.
C. K.So impressed with Lucy, who diagnosed over videolink how to treat my knee problem. I haven't had a twinge of pain since treatment finished. Miraculous!
V. R.Started going to Tommaso Luccarini in Feb 2021 with neck pain as well as shoulder/arm pain. 10 months later, i feel I have made a real progress with my recovery. All credit goes to Tommaso. A very good physiotherapist and osteopath. He takes the time to explain, follows up and his technique is amazing. I highly recommend Tommaso and Octopus Clinic!
R. M.Claudia was really helpful with a back/ leg injury just before a marathon. Her exercises and suggestions enabled me to run pain free in my first London marathon.I can highly recommend
G. T.I have been treated by Alexa Jovanovic for my back and neck pain. Alexa is very professional, provides detailed explanations of the treatment and recommends postural exercises to do between sessions. Her treatments are effective and the improvements are tangible. Regarding COVID she has always been careful, using necessary measures to protect myself and herself. Last but not least, she is incredibly kind, polite, and funny; the sessions were so nice I was feeling spoiled every time. TOTALLY RECOMMENDED!
D. C.I’ve been seeing Anna at Octopus for osteo treatment over the past few months to help with chronic neck/back pain and tight hip flexors. After just one treatment I noticed a difference and now seven treatments on I feel empowered to manage this long term. Anna provides a holistic treatment plan tailored for your body and your lifestyle. She really knows her stuff and instead of silently treating you, brings you in on the science behind it. I’ve seen a few osteos before but this is the first time I’ve been armed with the insight to understand my body and why it’s doing what it’s doing. Thank you, Anna, and I’ll be sure to send people your way!
l. k.Worked with Claudia on my shin splints ahead of the London marathon. Gave me some great advice, excercises and saw a big difference in my recovery and performance - wouldn't have made it over the finish line without her!
P. Q.I saw Anna several times recently to address a problem with my upper back. She's worked wonders, the pain has gone and I'm moving freely. Great job, would recommend.
T. M.I had virtual physiotherapy during lockdown and can't recommend Octopus, and in particular Claudia, enough. She ensured she had a full picture of my injury before diagnosing and so far my road to recovery has been smooth sailing. The reasons behind why each exercise is being performed have helped me to understand how they are benefitting me and this has helped to keep me motivated to do them regularly. It's all the more impressive given the virtual nature of the appointments!
p. h.I saw Marni for an old injury on my shoulder as well back issues as a result of my work. Marni was professional, approachable and gave practical advise for my treatment plan. She was very quick in responding to any further queries I had via email and also used her Women's Health experience to provide me with changes that will benefit me long term. Highly recommend. The workplace itself was clean and hygienic.
C. C.I have just finished treatment in my shoulder following surgery for a broken clavicle (displacement following a bike accident that resulted in a metal plate). I started 3 weeks after surgery and just 9 weeks later am back to 99% physical fitness and am back doing all exercise and fitness I was able to do before! I cannot thank Tommaso enough for his encouragement, understanding and support to get me back to pre-accident fitness as quickly - but as safely! - as possible. He took a lot of time to make sure my form during exercise was right, something that I can take away for my training long term too!
Thank you so much Octopus. I strongly encourage anyone that is struggling and is impatient to get back to full mobility after a similar accident to not suffer in silence. Speak to Octopus/Tommaso and take action in getting treatment ASAP. You won't be disappointed!
R. K.Octopus clinic has restored my faith in online physiotherapy after treatment with other physios that left my painful (sciatic nerve related) morning hobbles unchanged for months. I was blown away by the depth of knowledge behind treatments and I'm now back to long runs without pain that I never imagined would be possible without intervention. The only regression I saw was when I lapsed in my exercises. This is the most I've been reassured during treatment and held to account for my exercise. Thanks for restoring a massive part of my life.
A. W.I couldn't recommend Octopus Clinic enough. They are incredibly knowledgeable. After going through many other physios, I had lost trust and was scared of making my injury worse, but Octopus Clinic restored my trust. They were able to treat both my physical (hip) injury, and my mentality coming out of elite sport. Thank you Lucy, Jemma and Hazel for getting me back on track and helping me to enjoy sport again. I wish that I had gone to Octopus Clinic earlier!
O. B.I was referred to Lucy by a Consultant Sports Physician as I have a compressed nerve, which causes pain and numbness in my thigh. Lucy provided virtual appointments, guiding me in exercises which could help. Tomasso saw me for face-to-face appointments for manual therapy. They were absolutely fantastic; highly knowledgeable, incredibly helpful and also lovely people! I work as a GP in London and I have recommended them to both my patients and friends. I would definitely not hesitate to see them again in the future if I have any further issues.
N. G.I have seen Davina a number of times both virtually and in person over the last 4 months to deal with a couple of different running injuries. She has been fantastic - very quck to identify the issue, gave me exercises that were easy to do at home and did resolve the problem more quickly than I expected. Unlike a number of other physios she was very clear about what the problem was, what was needed to resolve it and why. She was able to tell me how much to run on it and also what I needed to avoid to aggravate it further. Thankyou!
I. C.I had fractured my shoulder in March 2020 on the first day of the first lockdown. I started virtual physio sessions a couple of months later, and then face to face contact physio once lockdown had lifted in the summer. I then continued with a mixture of virtual and face to face sessions going forwards. Lucy and her team are wonderful. I had physio sessions from Lucy herself, Tomasso and Marnie. Marnie has a particular interest in shoulders and I worked with her intensely for several months. She gave me exercises that would fit into my busy life and that would work for me. The clinic is extremely flexible, with a range of appointment times and had been helpfully open during subsequent lockdowns.
Lucy, Marnie and the team go the extra mile and have a real person centred approach. My experience has been that they genuinely care about their clients, and that together with their professionalism, expertise, flexibility and cost effectiveness make them an overall great place to get physio treatment!
L. S. O. Y. C.Lucy and her team at Octopus really are absolutely 1st class — all of the team are highly experienced and highly skilled... I have referred many of my knee patients to The Octopus Clinic over the years and I’ve had nothing but highly positive feedback from my patients. I can wholeheartedly and unreservedly recommend Lucy and her team!
Ian McDermott
Consultant Knee Surgeon
Managing Partner, London Sports Orthopaedics
S. K.I came back to Octopus after lockdown with a locked down shoulder and neck and so much pain it made me nauseous. The help that I have had from Tommaso has been tremendous. He brings both physio and osteopathy skills to bear and every single session has led to demonstrable improvement in mobility and pain; the exercises he has given me have steadily made me stronger. We aren't finished but I have no hesitation in recommending him. The clinic's website also offers lots of useful content and admin is responsive and efficient.
H. C.I have been seeing Lucy since November 2019 after I was referred by an Orthopaedic specialist as I was suffering with severe back pain and sciatica. After a few months of having Physiotherapy, I then saw a spine surgeon (who was amazing and recommended by Marni!) and had a discectomy, and have continued to see Lucy throughout. She has been so helpful and supportive and just amazing since day 1 and I don’t know how I would have coped without her! Tomorrow will be my last day of Physiotherapy after a long and painful journey, which is very exciting from a recovery perspective but I’m definitely going to miss my weekly sessions with Lucy! Thank you for everything you have been just fab x
D. P.Before seeing Lucy at Octopus I had visited numerous physios across London and resigned myself to living with my back pain forever. Lucy put together a bespoke programme for me, supported by regular consultations via WhatsApp calls and aided by the superb videos on the Octopus website. I'm now able to participate in sport again and go about day to day life without the constant nagging pain. I couldn't recommend Lucy and the team enough!
D. C.Having struggled with a persistent shoulder issue I went to see Davina at Octopus physio clinic. She has been first rate throughout - professional, engaging and supportive and providing clear exercise regimes.
Throughout lockdown she continued to see me remotely so that treatment could continue and I’m really pleased with the results. I should also mention the support team (the administration team) who are excellent- very responsive and helpful.
I would definitely recommend Davina and the team supporting her!
D. S.I had a couple of treatment sessions with Anna to resolve an ongoing back problem and have been really pleased with the outcome. I'm pain free and have a plan to stay that way with the advice provided by Anna. Great service, lovely people, thank you!
E. W.I am seeing Marni at Octopus Clinic post hip arthroscopy and she has been so helpful and supportive. She has really helped me physically on this journey and also with my confidence and attitude towards recovery, and I feel in very safe hands. Very grateful for this help on my journey to recovery, especially during covid times she has made herself available to help at all times, both face to face and via email which I really appreciate.
W. S.I picked up a running injury in my knee which I couldn’t shake. I had been for a scan and tried two different Physiotherapists and was getting nowhere and not able to run my usual distances. My wife recommended that I try Octopus, who had sorted out issues she was having with her back; she insisted that they have specialists for all sorts of injuries. Straight away Davina identified the cause of my injury and the treatment necessary to fix it. She gave me a plan of different exercises to work my way back to full strength and continued my treatment online over lockdown which was excellent. I’m now back to running longer distances, including half marathons. I wouldn’t go anywhere else, these guys are fantastic. Thank you.
J. R.I wish I could give Marni more Stars. I am so glad that John my consultant at the Fortius Clinic referred me to Marni with my debilitating shoulder problem, working hard with a team of specialist Including Marni meant I always felt involved with my treatment. She always explains terms and situations so I always understand what what going on. Regardless, Marni always makes time for me and also caught up with me after consultant appointments and surgery. I am sure I am on the way to recovery. Marni elicited reassurance and confidence; so much so that my Husband is now receiving treatment following a nasty broken ankle over a year ago. He was forced to stop rehab as a result of COVID. He is extremely nervous around any medical personnel, but Marni has broken down those barriers and is working with him and he is back on the right path to recovery. I strongly recommend her, especially if you a nervous patient. I must add that the entire team is fantastic, I know Cathy prefers getting to know the patients face to face, but she has dealt with administrative issues and the challenges of working remotely brilliantly. On behalf of both my husband and I we would like to say thank you.
T. L.Fantastic service from the team and from Tommaso in particular. I'd completely locked up my neck and was in a lot of pain, unable to sit or stand or really function at all. The receptionist was able to get me an appointment the same day I called in and after one session Tommaso was able to significantly reduce the pain and inflammation. After 3 sessions I am completely back to normal.
In addition to the in-session treatment, Tommaso also provided me with a number of stretches and exercises I could do at home to prevent the injury from resurfacing.
A. D. Z.Tommaso Luccarini has been treating me for the past couple of months for a very painful lower back sports injury. I called the clinic on a Monday and got an appointment for Tuesday. He did a very thorough phone triage first, which meant that treatment started as soon as I saw him in person. Progress has been steady and rapid through time thanks to the physiotherapy sessions and the exercises he’s given me. Treatment was great: effective and targeted. Would recommend him to anyone suffering from sports injuries or needing treatment after a strenuous training session or sports event. Will call on him again as needed in the future.
M. B.Have been seeing Lucy for tennis elbow that came from nowhere. I have full confidence in my treatment and it has worked well virtually through COVID too. I honestly feel Lucy has more of a handle of my symptoms and their causes than some of the specialists I saw. Physio takes self investment but if anyone can motivate you, it’s Lucy.
H. T.I saw Marni for a course of intensive physio sessions in September between returning to weight-bearing and moving abroad following a complex tib-fib fracture. The care, massages and exercise advice was exceptional and I cannot recommend Marni or the Octopus admin staff enough. Within two weeks I was able to walk unaided and was given a plan for recovery and strength work, which Marni followed up on once I was abroad. I also had a follow up session in December, with excellent advice on foot mechanics to help me return to running without pain. Six months post-injury, I am now back to normal with improved leg strength and pain-free running. This is 3 to 6 months ahead of schedule, and due in no small part to the help I received from Marni. I cannot recommend or thank Marni enough for all of her work.
R. F.Nothing but praise for Octopus Clinic! I’ve been seeing Tommaso for the last 6-7 months, for persistent running injuries. His treatment has been personalised, knowledgeable and effective – I’m back to running and couldn’t be happier! COVID precautions for in person treatments were also very reassuring.
M. G.Tommaso Luccarini is by far the best physio and osteopath I was ever treated by. His manual therapy gave me immediate relief, his advice was helpful and precise, and overall he made me confident and encouraged me in my recovery. Cathy at reception was also very helpful, especially in ironing out some issues with my ensurer. I am recommending this clinic to all my friends, and will definitely return whenever I need treatment next
C. L.I consulted Marni for a shoulder injury recently. She has been fantastic! Taping the shoulder definitely helped me keep it in a good position and 'unlearn' some bad habits. Her treatments, and the exercises she gave me to do, were very effective, and I exceeded my own expectations in terms of recovery. Highly and unreservedly recommended!!
C. C.I attended Octopus Clinic for an injury whilst preparing for a sporting event. I saw Davina Sherwood 6 times to alleviate the pain and condition. In addition to diagnosing and recommending some adapted exercises that relieved the pain very quickly - she is also great in understanding the psyche behind your injury. She adapted to the fact that I was eager to attend the sporting event and did all she could to make me feel positive about the treatment. It all worked out for the best with mind and body in sync for the day.
I also saw her colleague Nicole once, she is very good at correcting the practice of the exercises.
The Octopus office is also well run and super efficient.
Well done all and Thanks !
G. M.I had a very severe hip injury and the pain was making me limp even when walking. I thought my running days were over.
I saw Claudia at Octopus and I was really impressed with the slow build of the exercises that led to an eventual return to my beloved running. I'm now more mindful of strength and balance and am really glad I attended!
T. W.Lucy, Laura and Marni have enabled me to keep active and relatively pain free despite my arthritic hips for several years passed where most would have given up and sent me for surgery. I have seen other physiotherapists, but none come close to the team at Octopus. Not only are they knowledgeable but they are also skilled in supporting a client psychologically to maintaining positivity and self belief and the motivation to keep at the rehab. I wouldn't hesitate to recommend them (I have on several occasions!)
t.For several months I was having aches and pains in my hips, thighs and lower back, making walking, driving, sitting and even lying down uncomfortable. I saw a musculoskeletal doctor who diagnosed gluteal tendinopathy and recommended I receive physiotherapy from Lucy at Octopus Clinic. In my first consultation Lucy asked lots of questions about my symptoms and exercise habits and observed me undertaking certain movements. From this she gave me a few targeted exercises to practice everyday. Within a few days of practicing these my aches and pains were almost completely gone - it was such a relief! I visited the clinic once more in person where Lucy observed me practicing my exercises and gave me useful feedback to correct/improve how I carried these out. Due to the Covid-19 virus my appointments continued via FaceTime which worked really well. Lucy gave me additional exercises and regular feedback about how to further gain strength. I've continued with the exercises over a few months and I am now pain-free. Lucy and the rest of the staff at Octopus are great. They listen well and are very helpful. I would highly recommend them.
A.I've had two sessions with Marni to help treat my hip, and it's been such a positive experience. Marni really takes the time to listen, observe and ask questions to get a thorough understanding of the issue and her advice has been completely invaluable. Not only am I pain free now, but I also know how to avoid such injuries in the future. She gave me acupuncture too on both occasions to great effect – I'm converted! Thank you so much; I will be recommending you to my friends and clients.
E. W.Amazing service, I have had 4 / 5 different physios throughout london over the past couple of years. Never really finding one that I feel has the capability and experience. That search stopped with Octopus and specifically Claudia, she is one of the most knowledgeable and skilled physios I have ever had. She has turned my injuries around by taking it all back to the foundations and building me back up, focusing on a great mixture of flexibility, core strength and primal movement. I highly recommend Octopus and Claudia.
T. B.Following neck disc replacement surgery prior to the lockdown I’ve been having physio sessions with Anna over Zoom. She has been terrific at every stage - at my first session she ran through some strengthening exercises while I filmed her on my phone so I had them to refer to and over the weeks has advised me along my recovery and adjusted exercises accordingly. She’s been supportive and encouraging all the way and I can’t highly recommend her enough.
R. J.Fantastic practice. I have seen Marni, Octopus's Mummy MOT qualified physio, multiple times throughout my pregnancy and she has been a godsend. From advice about pelvic floor exercises, to addressing my painful ribs and cocyx, to massages, Marni has provided me with superb, practical care that has without doubt made my pregnancy far easier and more comfortable than it would otherwise have been. Added to that, the practice administration is friendly, efficient and very accommodating. I would not hesitate to recommend and will be booking in to see Marni again in the postpartum phase.
K. S.I am perhaps one of the Clinic's older patients and Anna, my regular osteopath, has really helped me with muscular and joint problems which have arisen over time. Owing to Covid 19 Lockdown, I was treated by Andrew instead of Anna this time, but he was every bit as professional and personable as Anna, and I came away feeling that the team at the Octopus Clinic are very knowledgeable and really care about enabling their clients to move pain-free again.
A. S.Great team! Have been to see Hazel, Anna and Andrew on different occasions for various back issues, and Marni to rehabilitate my ankle. They're all very knowledgeable and thorough and really helped me get better. The level of care and professionalism they showed is second to none, and I wouldn't hesitate to recommend them.
C. C.I recently saw Claudia Cocci Grifoni who treated me for a calf injury.
It was great diagnosis, treatment and follow up. As a sports person it is great to see someone who understands and knows what they are doing! Great advise for my fitness and health In general. Great to know I have an expert physio to go in London.
E. B.Excellent physio clinic; they have been very professional, patient and kind when working with me to rehab what has felt like a very stubborn achilles tendinopathy running injury through daily loading exercises and a programme of activities across the week. It has taken some time and progress has been up and down but they have been excellent at managing my expectations whilst ensuring I have had a clear plan for returning to running gradually, and are very skilled in their knowledge and experience of both the mental and physical challenges of being injured. Since Covid-19 we've switched to video consultations which have been very effective and managed very professionally. I am back running and feel much better now I have a routine of exercises to help develop strength in the longer-term. I would definitely recommend Octopus Clinic!
S. B.Had a great treatment experience with Marni Cochrane who specializes in Women's Health Physiotherapy. She has helped me with new exercises and physical therapy from the second trimester of my pregnancy to prevent my sacroiliac joint issues becoming more serious and reversing the pain I was experiencing pre treatment. Getting guidance on how to train my pelvic floor effectively has also been incredibly valuable and I would highly recommend visiting Marni to all pregnant ladies to improve physical health in the run up and after child birth.
I have also seen Anna Aydinc at the clinic who specializes in Osteopathy to relieve shoulder and back tightness which has occurred due to changes in my body during the pregnancy combined with lengthy desk work. Again, I would not hesitate to recommend Anna to anyone with muscle tension as she will resolve it quickly with her amazing technique and what I can only describe as magic hands!
A. W.Rebecca treated me pre- and post-op following a ski accident. She's incredibly friendly, realistic when prescribing exercises, absolutely knows her stuff and generally works miracles. I've had no hesitation recommending her to friends and colleagues.
I've also been treated by Hazel who got both my feet working again after foot surgery. It was my first time at the clinic and she was really welcoming and friendly. Hazel is very professional and can be relied upon to provide the right treatment and advice. I wouldn't hesitate to recommend her to others.
The entire team at Octopus Clinic are friendly and supportive. They really care about the recovery of their patients and that makes all the difference.
E. W.Sam Downer has been a great physio to me over the past 2 months. I injured my back and managed to get an appointment with him soon after. He was incredibly professional, set clear goals and explained everything to me really well. I would recommend him highly.
L. T.Lucy has been instrumental in my return to full fitness running in preparation for London Marathon. After suffering with knee problems for around 9 months and seeking advice from 2 other Physios I saw no improvement.
Lucy took a holistic approach considering not just my posture and running style but also my diet and lifestyle. With mainly advice on things to correct rather than hands on manipulation Lucy was able to correct the source of the issue rather than just administer short term pain relief. I could instantly feel the results from my change running style and quickly was able to up the weekly distance.
I could not recommend any more highly how helpful she has been, also being flexible on appointments with work commitments.
M. R.I pulled my calf muscle which I thought was going to end my ambition of running the London Marathon in October but Marni has successfully helped me back onto my training programme. She explained all the exercises I needed to do, adjusted them based on feedback and set gradually increasing run /walk and then non-stop running running targets. Thank you for giving me the programme, encouragement and confidence to run again!
A. F.Some kind of miracle worker.
I went to see Lucy Macdonald earlier this year after struggling with plantar fasciitis for several months; after four sessions I was running freely without pain. Her understanding of movement and injury seemed almost intuitive, and the treatment was at the same time minimalist and highly effective, and unlike any previous experience of physiotherapy I’ve had. I strongly recommend her. The video library on the Octopus website is also an excellent resource.
T. N.Claudia Cocci Grifoni is an amazing Pilates teacher and physio therapist (at Octopus Clinic). Both her group classes and single sessions are very good. She explains everything well, suggests good excersises and has a lovely personality.
During lockdown in 2020 I also had online classes with her and she helped a lot with my backpain and correcting my posture.
I can recommend both the Octopus Clinic and Claudia.
s. i.I went to Octopus Physio for about 10 sessions to treat my shoulder/neck pain which I thought it was cold shoulder, the pain was recurring one but I had pretty awful days hence I came here. Claudia was very professional and during our sessions she gave me lots of tips on food, exercises and had nice other conversations too which made the visit very nice. She sent me some exercises to continue doing on the last session. and I haven't had any recurring pain on my shoulder since, so should be working.
I recommend to anyone working in the city/hood for this small clinic.
J. B.I have been to see Marni on a number of occasions now over the last few years and I simply cannot recommend her enough! She is incredibly knowledgeable and takes the time to explain fully not only what she is doing but why. She has been absolutely brilliant at both fixing any issues and also providing exercises and advice to avoid reoccurrence. What more could you ask for? She has also been great at finding the time to fit me in around my work with both early and late sessions which is key. She has played a big part in helping me achieve my sporting goals and I cannot thank her enough. I would not hesitate to recommend her.
c. b.Having managed to get tennis elbow for a second time, I wanted someone who could fix me quickly, and keep me on track with my gym regime as far as possible. Hilary W used a wide range of treatment options and all her experience with elite athletes to get me back to normal within a few months, and still exercising throughout - way quicker than the nine months it took to fix my elbow the first time round with a different physio. And all done locally (two minutes away), efficiently and with a friendly service. Absolutely recommended!
D. A.I had two injuries treated successfully this year (2019) by Hilary Wilson at Octopus Clinic: an elbow injury caused by gym work and a calf injury caused by running. Both are now completely healed, despite being so severe on occurrence that I could not continue exercise. As well as providing great treatment, one of the great things about Hilary is that she provides exercises that not only promote repair and recovery but also prevent re-occurrence by identifying problems and improving strength and mobility around the site of injury. Add to this that Hilary is a tremendously nice person and consummate professional and I would give her 5 stars every time.
C. C.These people are worth their weight in gold. The first time I went was for a shoulder injury. I had just been given a month's worth of VERY strong painkillers. My first session with Claudia was AGONY but I bravely put myself through the exercises she told me to do. Every day. Religiously. Within a week - a WEEK - I stopped taking the painkillers. Nothing to do with bravery this time. I didn't need them. I had just four - possibly five -more sessions, and was back at work in a month, part time. After two months my shoulder was completely restored - better than it had been for a good two years. I am a self-employed potter. Being able to get back to work so quickly meant the world to me.
I have returned to Octopus for a long-standing knee problem which affects my capacity to work and to dance - that's my hobby. I wouldn't go anywhere else for help now. Do the exercises and the value for money and time is second to none.
S. G.Came in with a rotator cuff tear from playing squash and lifting weights and they found the root cause to be a muscular imbalance causing my shoulders to roll inward and my neck to tilt forward, a common problem for office workers!
Cannot recommend Claudia enough, she gave me a good mix of body weight and dumbbell exercises to correct my posture, plus managed to release the knots and tension in my neck and back.
She also gave me very solid nutritional advice to go along with the recovery and training.
Only thing I’d change is possibly a more comfortable physio bench to lie on :)
R. D.Having never been to an osteopath before, I wasn't entirely sure what to expect. However, I have been pleasantly suprised! Anna has been excellent, working on my ankle to help get some mobility back and settle my tendon inflammation. She seems to have an uncanny ability to sense where something might be tight before she gets to it! I have also appreciated Anna's positivity and reassurance throughout our sessions. Thank you, Anna!
L. M.Octopus Clinic was recommended to me by a friend who had been going to Hazel for many years.
I started seeing Marni in November 2013. I had entered the 2014 London Marathon in April. I was not a runner, in fact I hadn't run a long distance in about 5-10 years. As I began my training, it soon became clear that I couldn't even run 1 mile without severe shin splints and it was not a pain I could run through.
Marni has an enthusiastic and intelligent approach, where you feel you are learning a lot at the same time as being treated. She assessed my running style, educated me on the best trainers and educated me on good alignment and bio-mechanics.
We worked on weekly strengthening techniques building up other muscles etc and with a lot of advice and regular physio sessions with Marni I was able to achieve 8,10,12 and then 20 miles by Feb/march. I also had some input from Lucy as well along the way, who is also extremely knowledgeable and shared a genuine enthusiasm and interest in my progress which was always reassuring and added to the constant feeling that I was in good hands with these guys.
Marni also did a course of acupuncture for ITBS which helped dramatically and with that, sports massage & advised rest, it eventually went. It was always a relief to be in hands of an expert. I highly recommend Marni.
C. L.Based in a very remote part of Zambia I had no idea how I was going to resolve an injury sustained whilst training for a marathon. Octopus Clinic were part of our running fb page, as runners themselves, and were there to help. We set up a whatsapp video call, which worked brilliantly through our satellite-fed wifi. Hilary was amazing and engaged and talked me through diagnosis to next steps to recovery, as well as emailing me very clear and comprehensive exercises for rehab. Since then they have proactively made multiple follow ups to check in on how I am doing and to keep me on track. Not that I want to get injured again but would have no hesitation in calling them again. 5* people and service.
In times of social distancing and restricted travel, I can advocate that a remote consultation can really work!
A. C.I did few sessions in other clinic before to check my shoulder, I had no results and left without knowing what I had, I decide to change and went to Octopus Clinic, I was treated by Lucy (physio) she is highly intelligent and knowledgeable, she find out my problem in the first session, explained to me how that happen and show me the exercises that I need to do. I had excellent results in the first week and she progress my exercises every week, by the third session I had no more pain in my shoulder.
I strongly recommend Octopus Clinic and Lucy to any one who need it.
M. D.Hazel and her wonderfully understanding and experienced team at Octopus Clinic have made a huge difference to my lower back pain over the last couple of months. Having had a variety of treatments elsewhere throughout my hockey years, it was so refreshing to not only be pain free but also to learn about how to prevent future pain enabling me to confidently take part in sport again. Thank you so much!
c. s.The Octopus team are quite simply my go-to therapy folk experts! As a Consultant in Sport and Exercise Medicine, I love to make it my business to know who the best therapists in London are! They have helped each and everyone of my patients swiftly back to recovery, because they really understand good movement, function, and getting the importance of getting back to being active. Plus they are simply gorgeous people! I can't recommend them enough!
G. C.I would highly recommend Davina Sherwood. I was not hopeful of being able to rehabilitate my tendon injury without requiring a steroid injection, but Davina prepared a weekly load bearing exercise plan and adjusted as necessary until recovery. Thank you!
C. L.I have been to Octopus a few times now over the last few years and have been super impressed by both the physiotherapists and the osteopath, whom I am currently seeing. After two years of on-off problems following an ankle sprain, I have had a couple of sessions recently with Richard and am only now aware that there is an issue with my foot. He has been incredibly professional and looked not just at the source of my pain but linked it to other areas such as my knees, back and hips. It has been very reassuring to hear the explanations and to take his advice - often holistic as well. Many thanks!
Y. G. F.My experience has been positive in every way, I came in with a very painful knee and from the very first session with Claudia it improved dramatically. It took me only 3 more sessions to get rid of the pain completely, between the treatment and the exercises she recommended my knee is back to normal.
She’s a very competent professional with people skills. I would recommend her without a doubt.
A. H.i fell down some stairs and landed on my coccyx. I went to visit Anna soon after and within 3-4 sessions I feel so much better. Anna quickly established how the injury had caused my pain and offered me lots of exercises to work on at home. Anna is super chatty and made me feel at ease throughout the sessions. Thanks again for all your help!
K. W.Having been a keen marathon runner for many years an MRI scan in July this year unfortunately showed that my left knee was in a bit of a bad way. I was gutted when I was told that marathons would be off the agenda from now on and perhaps even running, which has been my passion since I was 14. I was then recommended to see Marni Cochrane at the Octopus Clinic and that made all the difference. She has helped me to put a smile back on my face and to make me stronger than I ever have been before I think. No more marathons but certainly more running mixed up with gym work and swimming and of course my Marni designed morning exercises, which I religiously do every morning. Thank you so much Marni, you're such a star! :)
A. T.There are 3 things that are most important to me when visiting a physiotherapy clinic. They are professionalism, skill and personal service. Laura Fidler at Octopus Clinic excelled in all 3 areas. Laura focused on the areas that I knew needed the most attention and she identified another that I hadn't realized was causing significant discomfort. As a visitor to London, I had over extended myself through walking for up to 10 hours a day. There is so much to see and enjoy. Laura's skill and effort allowed me to enjoy the remainder of my visit without any discomfort and I thank her for that. I am fortunate that this clinic was recommended to me and I highly recommend it to anyone in need of physiotherapy.
b. w.Hazel and team have provided first-rate support in recovering from a back injury. The transformation has been amazing in terms of improving my range of movement and strength, with expert insight and support at every stage. What sets the clinic apart from other physios and osteopaths is their advice and support on long-term improvement not just short term cure, and the energy they put into a personalised plan for every individual. Hazel and the whole team are fantastic practitioners - I can't recommend them highly enough.
D. C.I recently saw Marni at the Blackfriars clinic. I have been suffering from back pain which had been gradually getting worse over a period of several weeks, to the point that it was keeping me awake at night.
After a quick diagnosis and one-hours treatment, I am now pain-free. I have been given some stretching exercises to also help with improving movement.
I would highly recommend!!!!
O. D.I have been having one to one Pilates with Claudia at Octopus clinic since March to deal with a lower back problem and I highly recommend her for her professionalism and care. Claudia has selected Pilates exercises for my needs and I can see the difference from one session to another, as I am becoming stronger. Claudia has also recommended exercises that I could do at home, as well as making me aware about posture to avoid further injury.
My experience with Octopus clinic has been overall very positive, over the years I was treated for a shoulder injury by Marni, who was able to restore full mobility and allowed me to avoid having surgery. I was also treated by Rebecca for back pain, who recommended Claudia for follow-up Pilates. Everyone is so professional ! My friends have also been treated with very good results at Octopus clinic.
B. B.I could not recommend Octopus Clinic and Becca more highly. I have been having physiotherapy there for over a year for two different ailments. I have seen numerous physios at other clinics for knee rehabilitation and only Becca has enabled me to make a solid recovery. She tailors treatment on a session-by-session basis based on both past progress and future goals. She explains the concepts and reasoning behind her treatment (much of which is very progressive) leaving me assured and confident in her proposed rehab.
A. H.I am in the process of having treatment by Marni for a knee complaint and I've been really happy with her service. She astutely connected my injury to a previous hip problem, which required surgery four years ago. She's a bright and talented practitioner, always looking for new approaches to treat my injury, and she also has a considerate, compassionate approach towards her patients and there's a sense that she really cares about her patients' wellbeing. I feel much more positive than I did prior to seeing her and I would absolutely recommend her to anyone wishing to see a physio.
M. M.Following a sporting injury to my knee I was referred to Lucy at the Octopus Clinic for physio. Lucy was very knowledgeable and after running through a number of questions and exercises was able to identify the problem straight away. I have been completing a daily routine of exercises and Lucy has been great at keeping me motivated as the results have been brilliant, not only have my injury cleared but my overall alignment and balance has also improved with the work Lucy has done. I would highly recommend Lucy and the Octopus Clinic to anyone
K. S.I tore my Anterior Cruciate Ligament (ACL) in October 2013. I immediately started seeing Lucy for pre-op physio and then after my ACL reconstructive operation in December 2013 I continued seeing Lucy and Marni in order to get me back to playing sport as soon as possible. They both provided excellent guidance and were challenging whilst also being supportive. By August 2014 I was back playing competitive football with my team and have now played my first full injury-free season for many years. Not just that but I have had no problems with my knee whatsoever. I couldn't recommend them more highly, they understood exactly what I wanted and tailored my rehab to achieve those goals (even when I was being a difficult or lazy patient). I have also used Hazel for many years and I really recommend this excellent Clinic.
Octopus Clinic - thank you so much for your help and support, you have no idea what a difference you have made to my life during what was a very mentally and physically challenging operation and rehab to overcome.
D. M.Andrew Hudson is brilliant. I have been to see physiotherapists, chiropractors and even another osteopath to try and sort out my back problems but no one has come close to Andrew. Not only does his treatment leave me feeling brand new every time, he has helped me address the root causes of the pain giving me exercises to do in my own time, he has even come down to my office to carry out a workstation assessment. He is a thoroughly nice guy as well!
A. T.Anna Aydinc is my osteopath and she is absolutely brilliant. Extremely friendly and no doubt very knowledgeable and skilful. I have been having lower back and neck problems for a long while and having had a few sessions with anna, I feel the difference as the treatment along with the prescribed exercises are going well together. Definitely recommend!
M. E.A colleague recommended this clinic for physio for my shoulder and neck after an injury left me in a lot of pain needing urgent treatment. Joe Badham saw me two hours after I called. He and the clinic were fantastic. They dealt with Bupa really promptly, so payments were sorted with my insurers within 24 hours. I had five sessions that left me pain free and all this expert treatment came with entertaining chat from the irrepressible Joe. I can't speak highly enough about him or Octopus.
A. D.I have seen both Hazel Mansfield (Osteopath) and Rebecca Van Klinken (Physiotherapist) at the Octopus Clinic. Both have been excellent at helping me recover from a calf problem and a muscular imbalance. The appointments are always efficient and effective given the short period of time of each consultation. They are also helpful with follow up emails with exercises to work on during the week. Very good clinic, would recommend!
c. h.I went to the Octopus Clinic because of a strong pain in my lower back which had a massive negative impact on my daily life. Sitting was uncomfortable, walking was difficult and jogging was out of the question. After some weekly visits to Tom in the Octopus clinic, my back has finally improved so that i am beginning to jog again over short distances. i found the physios very professional and offered good follow up services with exercises to perform and goals to achieve. Would highly recommend.
B. M.I tore a calf muscle while doing martial arts and could barely walk. Thankfully I went to see Anna and was given excellent treatment and some exercises to help my recovery. Within a month, I was running again, and back to doing high kicks in under six weeks. I can't imagine how long it might have taken otherwise. She has a great manner and I felt properly looked after. Cannot recommend this place enough.
h. a.Anna Aydinc is most professional osteopath and will recommend her to friends and co workers. since i started treatment i have seen weekly improvements. i had issues with my spine and nerve for over 6 months. after first session and treatment i started seeing improvement.
A. C.I came to the clinic with a suspected calf tear, about 6 weeks before the 2018 London Marathon. I saw Mark and was amazed how quickly he zeroed in on the exact issue and worked out a course of action to mobilise my ankle - the underlying cause of the trouble I had been having. The exercises and coaching tips he gave me were entirely responsible for me arriving on the start line of the marathon as planned and completing the course. I recommend the Mark and the clinic 100% and have referred a number of friends, who have had similarly positive experiences too.
C. D.I am a sports osteopath myself and compete at the National level in Beach Volleyball - so I know what a good therapist is. And Hilary Wilson from the Octopus Clinic is an awesome physio, with a wealth of techniques and very skillful hands. I initially saw her for a severe neck pain problem I had developed when diving for a ball in the sand - similar to a whiplash injury. I could feel a definite improvement already after the first session and my discomfort completely disappeared after another three sessions of manual therapy and rehabilitation exercise I was prescribed. I could not recommend Hilary Wilson highly enough to anyone suffering from new/old injuries or discomfort. I will be back if I have any problems in the future
R. S.I can't recommend these guys enough - the best physio clinic I have come across in London (I'm very injury prone so I have a lot of experience!) I made an appointment for a running assessment/MOT after getting a ballot place in the London Marathon last October and Becca has helped me overcome numerous aches, pains and niggles by focusing on my strength and technique. I'm now a faster and more efficient runner - ended up taking 16 minutes off my marathon PB! The reception staff are lovely too and it's never difficult to get an appointment. Top marks.
K. C.Lucy, Hazel and the team at Octopus Clinic are down-to-earth, practical and extremely effective. I've been treated by both Lucy (physio) and Hazel (osteopathy). Both are subject matter experts - highly intelligent and knowledgeable with a wealth of experience - but able to describe to me in everyday language how to tackle my problem. They have actually motivated me to do my physio exercises and therefore see real improvement, rather than constantly feel guilty about not doing it! I've also found them to be very cost-effective as the sessions are designed to focus in on the real problems and treat the root causes, which means results are seen quickly. I highly recommend them for professional, expert treatment which fits around your daily routine.
C. G.Octopus Blackfriars is an incredible clinic. I came here with a very sharp pain in my lower back which prevented me from bending forward, sitting, and lying down without pain. The only time it didn’t hurt was when I was standing (10/10 pain. Literally debilitating. Happened while lifting a very heavy suitcase up a narrow flight of stairs which was a bad idea to start with).
I came in to see Anna Aydinc after visiting a chiropractor for three sessions to no avail. I knew then that it must be a muscular issue and not a spinal one.
Within ONE session (read: less than 10min of Anna evaluating me), she was able to identify and isolate the exact ligament that was causing me pain. She then designed exercise and strength training programs to ensure that I could heal as quickly as possible.
The estimated time frame for healing was 4-6 weeks; with Anna’s advice and plan, I was able to heal and bend forward within one week. Pain reduced from what I saw as 10/10 to about a 6/10. Massive reduction in pain and massive growth in mobility (I could tie my shoes without so much pain which was fabulous!).
Anna then kept seeing me and we identified other areas that needed help. I can confidently say though that in less than a month I was brought back to 100% mobility, all with Anna’s training. She is incredible at her job and her knowledge of the human muscular system is unlike any other osteopath I’ve ever known.
I highly, highly recommend and would come back in a flash if I had a new injury.
Thanks so much for your help, Anna! You’re fantastic at what you do!
A.I saw Tomasso for a lower backache which had been persistent for over 4 months despite having visited some other Physio/Osteo consultants.
The initial consultation was very thorough and Tomasso was able to precisely pinpoint the underlying issue. I liked the fact that he explained his overall approach and plan of action to me in details before proceeding. A combination of manipulation and exercises helped relieve my pain rather quickly. He gradually helped me build pelvic strength with at-home exercises and was very patient whilst demonstrating them. I never felt the time pressure with him and was always able to clarify my queries at length. I highly recommend Tomasso.
A. K.Both Tom Gallagher and Hilary Wilson have physically and mentally got me to a level of recovery that I never imagined six months after breaking my neck and clavicle following a serious cycling accident. Their professionalism, trusted advice and treatment, along with continued encouragement have got me back on my bike this week. Who would have thought ... ! I can't recommend this team enough. I moved to Octopus from another physio practice and the team at Octopus have exceeded my expectations and provide far superior patient care. Thanks Tom, Hilary and Holly!
O. C.I recommend Hazel and the Octopus clinic to anyone suffering with their back. Very professional and also friendly too. My back improved significantly since I started seeing Hazel. It’s only been a few weeks and I see a massive difference. Hazel not only helped with my pain but also educated me ways to look after my back. I’ll definitely come back if I ever need an osteopath again.
M. T.I snapped my ACL (Anterior cruciate ligament) in May 2014 and started seeing Marni in June 2014 for pre op physio as I was told that having physio before an operation would help my recovery after surgery massively.
Marni is by far the best therapist I have seen and I cannot recommend her highly enough! She's amazing, professional, knowledgeable and above all else extremely friendly and personable.
My operation unfortunately, didn't go too well and I spent almost a month in the hospital fighting off a severe infection. Throughout the whole time Marni kept in touch with me offering help, support and encouragement, without which I think I would have gone mad!! She is a real inspiration and has such a caring nature. She has no idea how much her support and continued assistance has helped me over the past few months. Marni has gone way beyond what would be normally expected of a physio therapist. Of course, she didn't need to stay in touch with me, she could have easily moved on to her next patient and forgot about me until I was ready to pay her a visit, but she didn't!
As for the work she performs, she's excellent!! Since being able to return to work, I've been to see Marni a couple of times and I've noticed significant improvement in my knee and my ability t walk on it. She has given me challenging yet achievable goals to work to that fit with my lifestyle. She really taps into the type of person you are and matches that with appropriate exercises and massage.
I can't fault Marni or the entire team at Octopus and I would urge anyone who needs physio to pay them a visit. You really won't be disappointed!!
A. P.I saw Tommaso at the Octopus clinic over a period of a month to alleviate a shoulder injury. I can’t recommend him enough for the knowledge and insight he brings and applies in looking at what might be causing your discomfort / pain but also recommending ongoing solutions to alleviate and remedy it. I was very happy with the service provided and would happily pay a return visit with any further ailments. Thank you.
J. G.I had been struggling with a number of different running injuries for many months and had seen a number of physios prior to coming to the Octopus Clinic. I saw Joe Badham and he quickly identified the underlying issue causing my injuries and, following an intensive programme of exercises, within a month I was running again without problems. The only regret that I have is that I didn't go to this clinic sooner.
L. P.After seeing several physios at other clinics and having no luck with a recurring achilles issue, Lucy got me back to running at the gym within 2 months and basketball training within 3 months. Highly recommended sports physios.
E. C.Having suffered from lower back pain for a while and fearing sciatica was on the horizon, I booked in for a combo with both an osteopath and physio. Hazel and Hilary were welcoming and kind and along with a great session in the clinic, they also gave me lots of advice and provided info on how I could continue to tackle the problem at home.
Overall, Octopus has excellent practitioners and is a calm and reassuring environment; I wouldn't hesitate to recommend to friends.
A. J.Cannot recommend this place enough. I wasstruggling with knee problems in training for a marathon, and was totally overwhelmed and confused about what to do and who to see. Lucy has been absolutely incredible, sorting out my knee INCREDIBLY EFFECTIVELY and QUICKLY but also reassuring and calming me - she understands that people running a marathon for charity have often gone through something, and that training is an emotional challenge as well as a physical one. She has been worth every penny and I urge you to go visit the clinic if you're struggling with an injury!
B. W.I would highly recommend Claudia at Octopus Clinic. Claudia is a wonderful physiotherapist who, in a relatively short space of time, has fixed my long-term shoulder injury and taught me simple exercises on how to strengthen my body to prevent reoccurring injuries. She also recommended suitable exercise I can do to continue to strengthen the muscles around my shoulder, e.g. pilates, and showed me how to avoid injury when running. The clinic is a friendly environment with a welcoming and knowledgeable team and I wouldn't hesitate to recommend it to anyone who is struggling with back or shoulder pain.
M. P.I had 5 sessions with Tommaso Luccarini to treat a calf and back pains. I am really happy with both the therapy and the advice on how to prevent any future injury. Thank you
V. C.I’ve been treated by Davina for back and rib pain associated with pregnancy. Not only did she know exactly what was causing the problem but she was able to advise me both how to prevent onset and reduce the pain when it came on. She has given me a programme of exercises which have already helped. I’ve seen her 6 times for treatment and have felt much better after each. Highly recommended.
J. W.Marni did a great job in getting me back on my feet after a climbing injury. She quickly got to the bottom of what the issue was and gave me some helpful exercises to speed up the recovery process/ to prevent me from picking up a similar injury in future. The team at Octopus were also really efficient and friendly throughout.
B. P.I went to Octopus Clinic when I was training for a half marathon this year - it was my first half marathon. I started to have pain in my knees and was not sure what the problem was, it wasn't something I had experienced before. I had a few appointments with Rebecca van Klinken and she was absolutely brilliant. She told me exactly the exercises that I needed to do to prevent any issues with my knees going forward. The exercises were excellent, after trying them for one week they made a huge difference and I was no longer having any issues at all. Not only that, Rebecca would regularly message me for updates to make sure I was getting on OK and then emailed me after my run to find out how I did. The service was very professional and personal which is what you need when training for something so challenging as it can become quite stressful! So thank you Rebecca for all your support! Regards, Bhavini
A. D.I was recommended Octopus clinic by a friend after trying a few other osteopaths about an ongoing hip issue. I’ve been seeing Hazel Mansfield for a few weeks now and I’m already feeling the benefits. Hazel took every care to fully understand what was going on for me and has identified a complicated problem, which has been treated elsewhere but has never been fixed. For the first time, someone has got to the root of my issue. Hazel explained it to me in my language so I now understand what’s going on and why I’ve been feeling the pain I have and how we can fix it. I feel that Hazel truly cares and with her knowledge and experience, I’m on my way to be being pain free for the first time in many years. I’d highly recommend her.
J. W.I had physiotherapy with Sam to help the recovery of my broken shoulder. He was extremely knowledgeable and always supportive of my recuperation, and managed to provide high-quality care even via Zoom. Highly recommended!
G. O.I starting visiting the clinic after breaking my ankle.
Over the course of a few short weeks I saw huge progress in my recovery. Rebecca's knowledge, patience and good humour made our sessions enjoyable.
I was asked when I first walked in 'what the aim was?' My response of wanting to do everything I could do before - was a challenge met and delivered on.
I would highly recommend Octopus.
T. C.Lucy shaved months off of my recovery time and got me back on the road with time to train for my next marathon. With the right diagnosis and by identifying other mechanical weaknesses that have generated years of injuries, Lucy has me running injury free. Thank you!!!
M. P.Thank you so so much to Claudia who helped me two weeks before my first marathon when I had discomfort above the knee and had no idea what it was - and was in a bit of a panic. Felt completely reassured by Claudia who got me doing some exercises and made me realise the importance of biomechanics. Really wish I'd had an assessment sooner and done more strength and conditioning. I would definitely recommend Octopus.
S. M.I went to Octopus clinic when my sciatica got really bad, and other avenues were not giving me the information when I needed it.
I had a great session here. I felt very comfortable, and I came away from it with a lot of knowledge for myself and a sense of a plan for myself and recovery. I'd highly recommend
P. S.I was impressed by Lucy McDonald when she gave a really informative and interesting presentation to a group of runners for the Alzheimer’s Research Charity marathon training day. Since then I have enjoyed watching the Octopus Clinic videos Lucy presents on YouTube during the Covid19 lockdown period. Great advice delivered clearly and positively.
Thank in you Lucy.
A. R.Had the misfortune to get a sprained wrist after a period of intense training. Other than the pain itself, the biggest issue was the frustration linked to the inability to train as the hand is used in all sorts of exercises. So went to octopus clinic and made an appointment with Marni, simply because it was the first session available and was extremely pleased. I got the problem isolated and treated but she also made sure the wrist situation wasn't symptomatic of wider problems elsewhere eg neck or nerves, which was reassuring. In addition, she gave advice on the types of exercises I could do in the interim.
H. H.Marni treated me for my low back pain and hip pain at the blackfriars branch. Her experience along with her extensive clinical knowledge was outstanding! A combination of exercise and massage really helped relieve my symptoms. I couldn't recommend her more highly!
G. W.Brilliant in every way; professional, caring, and hugely knowledgeable...
After a recent hip operation (hockey injury) I was working on my rehab with a physio close to work, instead of moving forwards and getting better I seemed to be regressing and getting worse... It wasn't until I decided to switch to the Octopus Clinic that I realised I had been pushed too hard and in the wrong direction (which didn't bode well with my personality, who naturally likes to push too hard anyway).
Both Hazel and Lucy have been fantastic, between the pair of them, their knowledge is extensive. Their understanding of the human body and how to help it is second to none and they have managed to help me come on such a long way (and managed my personality so that I don't over do it too).
In my sporting life, I have seen a number of physios and osteopaths to help through little injuries and niggles but none that think so comprehensively about the body as a whole and get results. In essence... I highly recommend.
t. s.Excellent clinic. Highly recommended. I saw Anna Aydinc who is an osteopath who worked on my back issues. Gave me a number of exercises to concentrate from home and after the first session I saw an instant improvement. After the second session I was essentially discharged with one follow up appointment.
K. S.I have been treated by both Marni Cochrane and Tom Gallagher over the past two years at Octopus Clinic after suffering various injuries playing hockey. The treatment I receive is always excellent and highly effective. Both Marni and Tom are friendly, professional, experienced and very competent physios and I would highly recommend both them and the rest of the team at Octopus Clinic.
G. Z.Claudia at Octopus helped with my back pain after an injury I had. She was great and all the exercises she gave me on the side helped me recover quickly. Octopus has an excellent client service and care about their clients.
R. R.I visited the Octopus Clinic every week for the past 6 months and recommend it for anyone looking for physiotherapy. The therapist I saw (Rebecca Van Klinken) was very professional and the exercises she recommended are making a difference.
Overall, the service of the clinic was great too.
L. C.I went to Octopus Clinic after developing knee pain while cycling which was quickly diagnosed by Rebecca as having poor alignment and muscle imbalances, something I was assured they had a lot of experience with correcting which put me at ease from the start.
Rebecca also recommended that I change from seeing her to see Nicole who is a massively keen cyclist, the thinking being that she might be able to answer any of the really cycling specific questions that I might have.
Whilst I have no doubt that Rebecca would also have helped my knee issues, seeing Nicole was absolutely fantastic, giving me progressively more difficult exercises to correct my alignment and muscle balance issues as well as actually making me a better cyclist. We also had a bike fit session to rule out any potential issues that my bike could be contributing to my discomfort.
I now feel prepared to take on my biggest cycling challenge yet (the Etape du Tour) this weekend which I had previously thought I might have to pull out from. It's really down to Nicole, Rebecca and the Octopus team that I'm able to do this. I wouldn't hesitate to recommend Octopus to anyone with sporting aches and pains that they might be suffering from, in particular if you are a cyclist.
C. C.I was referred to the Octupus Clinic by a knee specialist who recommended some good physio in order to try to improve the biomechanics of both knees. The specialset said that he hoped that the Octopus Clinic would be convenient because he really rated the guys there. I was suffering pain in both knees due to thinning of cartilage at the back on both patellae and also due some inflammation of the fibrous tissue in my left knee.
I have been to see Rebecca a number of times now and she has made a huge difference already to my knee pain. She has made me focus a lot more on form and the positioning of my knee when performing routine exercises in the gym, She has also made me work on improving the stability of my knee to help activate certain muscles which had been neglected.
The clinic is very accessible and all the staff I have met have been exceptionally friendly. I would highly recommend the clinic to anyone looking for help with any type of injury.
A. P.Oh wow. I came in feeling so uncertain about being able to run a race. Within moments Davina not only put my mind at ease but she also reassured me by giving me sound advice and helpful exercises. I was race ready and felt so chuffed. I came back for a follow up and so pleased to do so. Whereas before I was so nervous about my feet, now I feel that with care and attention I can achieve my goals.
R. T.After suffering from severe back pain and limited movement after a bad fall, I came in to see Marni. She gave me a full examination and really listened to my symptoms helping to diagnose what had happened. Marni helped with massage, strapping and gave me some exercises I could do to help strengthen the area. What really impressed me is that she understood that complete rest was not going to be possible, and worked with me to create a gym plan that I could still do to keep fit while injured. Thank you Marni, I managed to get back on the hockey pitch in record time!
K.After suffering from degenerative disc damage in my neck for over a year, I contacted Octopus Clinic to help me with my problem. In only a couple of sessions, Lucinda managed to completely get rid of all the pain and side effects that came with this condition (such as electric impulses going down my arm).
It was amazing to witness such perfection and effectiveness in finding the cause of the problem. Her ability to alleviate pain and discomfort in only a few minutes was astounding. She went above and beyond her role and gave me detailed insight into the MRI scan provided by the NHS. Furthermore, she advised on techniques I could use to prevent such problems in the future.
I wish I had gone to see her earlier instead of living in pain for long! Lucinda is a wonderful physiotherapist and I highly recommend Lucinda and Octopus Clinic for the excellent treatment!
D. B.I've unfortunately suffered from bad back pain on and off for the past ten years having seen a few physios during that time to correct the problem. When my back pain persisted this summer, a friend recommended the Octopus Clinic, and within the first appointment, the physio was able to identify my pain points and quickly determine where I have been going wrong. Since my first session, with the help of the physio and completing all of the exercises, I've adjusted my posture when sitting, changed the way I stand, walk, run and exercise in the gym to eradicate all of the bad habits that I've accumulated over the years. Rather than addressing the short-term pain in the back, like previous physios, Octopus analysed my static and dynamic posture which is what I've needed from the very beginning. Just a word of advice, though, you have to do the exercises every day; otherwise, you won't see any improvement.
J. T.At the age of 34, I was told that the knee pain I was experiencing while running was caused by osteo arthritis and that if I wanted to be able to walk when I’m older, that I should stop running and never run again. Three years later, I decided to seek a second opinion, and thank goodness I did. The consultant I saw this time (a former England rugby player) said that diagnosis was nonsense and referred me to Lucy Macdonald who he described as the ‘best bio-mechanical physio he had come across in his career.’ Within 10 minutes, Lucy noticed something that all the physios I had seen previously (and indeed a host of chiropractors over the years) had all missed – a subtle (but obvious once you know about it) quirk in my bio-mechanics. Lucy gave me very simple but effective exercises to correct it, and within a few sessions, I was running again. I have now been running pain free for over 6 months, and it is all down to the skill and expertise of Lucy. Highly, highly recommend!
K. W.I'm a fairly active cyclist (~10 hours/week) and had been suffering knee pain for a few months. It was bad enough that I was considering taking a few months off the bike - ie. skipping a season of racing.
A long trail of doctors, specialists, MRI scans and X-rays eventually led me to the physios at Octopus. Lucy spotted my problem more or less instantly & had me on remedial exercises which cleared things up very quickly - a great result. I only wish I'd skipped all the scans & specialists and come straight here.
N. T.I have been treated by Anna after back pain and knee pain caused by working long hours from home. The service is excellent, I have started feeling better immediately. Would highly recommend!
A. H.Was booked in for spinal surgery before a friend recommended I get in touch with these guys. Definitely a great decision. I am no longer going in for surgery due to the progress i've made since starting work with Joe at the clinic. I would definitely recommend speaking with these guys first before making decisions on any surgery. Also my experience with the NHS physio was very poor (I appreciate that doesn't reflect all NHS physios) and so I was originally sceptical but I can truly say it's working.
D. B.Hazel has a depth of knowledge through her training, work experience and own sporting achievements that delivers an ability for comprehensive assessment and diagnosis. Have been to many therapists over the years, she is quite definitely my pick of the osteopaths.
K. L. M.Highly recommend Octopus Clinic & Lucy Macdonald in particular (though they're all great!) Lucy has turned my life around through giving me exercises that have changed my physicality and enabled me to cope better with my chronic pain. She is also very empathetic and kind, and treats you as an individual. All of the staff are lovely and helpful - even giving free tea! Thank you 🐙🌟
L. W.I saw Rebecca at Octopus Clinic for some knee pain which developed from cycling. Her corrective exercises helped significantly and i would definitely recommend her and the team for anyone looking for physio. I also saw Nicola Oh to look at my cycling alignment which also proved very useful......... thanks all :)
F. O.I've seen both Hazel and Lucy for osteopathy and physiotherapy treatment respectively, and they are both fantastic! They are extremely professional and personable and know exactly how to diagnose, treat and prevent injuries - including serious ones that other clinics struggle with. I can only highly recommend them!
G. F.I had a number of sessions with Claudia for a shoulder complaint. Claudia is a fantastic therapist who spent a lot of time understanding my movement and posture and helped me to understand the cause of my pain and how to prevent a recurrence. Highly recommended.
J. A. N. M.I’ve been treated by Marni for some time and I can’t recommend her enough! She has been great!
I’ve loved not only the hands-on therapy but also the exercises she recommended and the postural training at the on-site gym.
Very well deserved 5-star review 💪🏽
J. T.I have attended the clinic for the last 6 months for intensive sessions on my knee following a running injury prior to an ultra marathon. Lucy did everything I could have asked in preparing me for the challenge and I completed it injury free thanks to her amazing efforts. I would highly recommend the clinic to anyone.
J. S.I saw Becca and Lucy from Octopus for shoulder pain. Lucy is an excellent physio and she reduced my pain significantly. Becca then referred me to Immerse swimming school and they were able to get me doing freestyle again without any pain.
Highly recommended.
A. R.I've been seeing Rebecca at Octopus for 6 months for a number of related problems and I've been really pleased with the approach and progress that I've made. The clinic is a really welcoming place and everyone is superbly professional. Rebecca has used all the tools in her professional capacity including acupuncture, exercise therapy, and massage to try and find the right solution for me. I'd definitely recommend Rebecca and the clinic to anyone looking for a personalised, professional physio service likely to lead to a long term solution.
A. S.Initially went October 2015 following breaking my humerus and having horrendous back, shoulder and chest muscular pains - to the extent of not being able to get in and out of bed without being in agony. i contacted several physios, Octopus clinic provided a friendly response and let me speak to Becca (van Klinken) over the phone. i had several sessions which were brilliant - made such a difference. I then had an operation and have since been going to Becca for first 1/2 of 2016, getting a combination of physio and guidance on exercises.
Becca is fantastic, funny, friendly and knows her stuff. I have recommended the clinic and Becca to friends and colleagues alike.
Thank you Becca!
S. F.I had a real problem with my glute & boomed am appointment at Blackfriars because it was near work.
Lucky for me I was given Joe for my appointment & he was really good. He asked lots of questions & went to work on me for a full hour. I saw Joe six times & he gave me exercises to do between visits which were spot on & helped enourmously. On my final appointment Joe did dry needling into my muscle & ‘reset’ things which worked wonders. Very happy with results, I must keep up my specific exercises & I think all will be well again.
Very happy
Z. R.I saw Marni with an injury in my quad and she was brilliant at diagnosing and treating my injury. She also gave me good advice about how I could stay active and not aggravate my injury which was great for me because I’m a very active person. Would highly recommend.
A. K.Seen on the day by Joe Badham who after an initial one hour consultation/treatment & 2 further 30 minute visits relieved my shoulder discomfort (after months of misery) and put me on the road to recovery with a comprehensive exercise plan. Highly recommended and so convenient if you work in the area.
E. C.Marni Cochrane at Octopus Clinic has been absolutely fantastic in helping me recover from a dislocated patella, in particular going beyond the call of duty when I needed some advice when she was out of the office. I would wholeheartedly and unreservedly recommend Marni and the Octopus team at Blackfriars to anyone who needs physio help.
J. L. S.I have had lower back problems since forever partly caused by genetics (my mum has back problems) but exacerbated by the various sporting activities I have taken part in over the years and my job which consists of sitting down for the most part of every day.
Over the years I have been treated by a variety of osteopaths and physiotherapists in Hertfordshire, London and occasionally abroad. Some have been dire and others have been alright but none would I have said were outstanding.
A change in my sporting activity this year to triathlons, on the back of doing half marathons, saw the need for further treatment on my back and that is when I came across Octopus Clinic which, fortunately for me, is on my doorstop near work.
I saw osteopath Richard Emmerson and I have to admit that he is on a different level altogether from the other clinicians that I have seen. It wasn't just that he could diagnose my back problem within a few minutes, which astounded me, it was his ability to massage/manipulate/correct the exact points where I was in the most pain from the get go. He then provided thoughtful and considered advice on the preventative steps that I needed to take, all of which were relevant and could fit in with my busy schedule.
Due to the level of training that I do, I have seen Richard about 4 or 5 times this year with pain in my back and/or neck and/or shoulders and every single time he has solved the problem so quickly that I have only needed one session for each injury.
I recommend Richard Emmerson highly and have told a number of athlete friends about him. He is a class act.
J. W.An amazing service and fantastic results.
On Monday my back was so bad I struggled to get out of bed, after a couple of sessions with Hilary I'm moving about and on the mend. I was especially impressed that the focus is on finding a long term solution to my back issues and improving fitness. Very professional and they also fit around your work.
I would highly recommend
S. W.I had a very good experience treating a knee/hamstring issue with Anna Aydinc. The issue was quickly identified, and with a combination of tissue work in the sessions and a stretching routine in my own time the problem was resolved in a few weeks. On top of this Anna was very friendly and clearly very knowledgeable.
N. W.This is an amazing clinic with therapists with magical hands. I have used their services many a times with great effect, but I am particularly grateful to Hilary Wilson who has treated my son and helped him to recover not just from various muscular strains but, most importantly, to overcome the worst of his flat feet. Hilary is a great character and really knows what she is doing!
A. D.Lucy and her team at Octopus Clinic are AMAZING - When I started I had been struggling with a long term injury and was unable to walk for more than 20 minutes but had signed up to run the Brighton marathon to raise money for a charity that is important to me. Lucy not only helped recover physically but gave me the confidence that I would be able to complete the marathon.
J. A.I've really appreciated Nicole's guidance this winter - my knee pain has been significantly improved, with attention to the underlying causes. She's kept me cycling and training throughout, which I have really appreciated. Importantly, I'm clear on how I now manage and continue to improve my situation without regular supervision.
S. C.I have suffered with shoulder and neck pain for some time now and visited the Octopus Clinic in desperation. I was met by Richard who after an in-depth consultation and some gentle manipulation of the problem areas, literally made me feel one inch taller, although he did dispute it was more like two inches! He explained why my body was experiencing the problems it had and how he would try and fix them. Richard is incredibly knowledgeable and has a compassionate and direct approach which I respond to and I know he genuinely has my best interests at heart and trust him implicitly. Thank you Richard.
H. C.I am currently seeing Anna Aydinc (osteopath) to help with abdominal symptoms caused by chronic fatigue. She is so great! Super professional and also a lovely person. Her treatments have helped me so much so far. I can't recommend her enough!
G. C.I am currently a patient of Marni Cochrane at Octopus Clinic, who has helped and treated me over the last 6 months leading up to my operation.. For a long while i was walking with very bad posture and most of the time it was with a limp.. I am still waiting for my operation but in the mean time Marni focused on helping me develop the muscles that i stopped using and helped me correct my walking posture. I can honestly say that my walking has improved ten fold and the limb has almost gone. (only happens now when i have done too much and need to stretch and rest)
I am very happy with how Marni has help me progress over the last few months i honestly thought there wasn't anything else that could have been done before my operation but she has proved me ever so wrong..
I am truly grateful Marni you are amazing thank you...
G. R.Took a long standing shoulder problem to Sam Downer and he put together a plan that started working straight away. Always polite and happy to answer questions. Very pleased with the results, would recommend him to anyone.
K. H.Lucy was quick to diagnose my running issue, and the exercises and support she provided enabled a quick recovery and longer-term tactics to avoid any reoccurences.
B. P.I had an amazing experience at Octopus. I had pretty severe and debilitating pains in my lower back. During the session, not only was I made to feel A LOT BETTER, I was also given very useful tips to STAY BETTER. On an interpersonal level, everybody is extremely friendly and professional. I would recommend Octopus Clinic to anyone!
K. P.Davina guided me very well through my ACL rehab both in-person and virtually. Made a lot of progress and would recommend her and Octopus highly!
J. H.Anna and Gemma have been helping my lower back pain. They are both very friendly and professional, also provided with me many good guidances for preventing the pains. It is a great Clinic, highly recommend!
B.Andrew Hudson has been helping me with some back and leg issues for the last few months. He’s great to work with, very knowledgeable and effective in his treatment. I highly recommend Andrew and the wider clinic at Blackfriars
F. G.I have been attending the Octopus Clinic for the past few weeks to recover from a very painful shoulder. Hazel has managed to release this and get me back to my old self with a good idea of what I need to do in order to maintain. Would highly recommend.
J. D.I have been seeing Anna Aydinc for around 7 osteopathy sessions for a problem with my upper back that has been ongoing for over a year. Anna was able to quickly detect the source of the problem and begin treatment which expertly combines massage with stretching, manipulation and some quick spinal thrusts. As a result, Anna has helped relieve the stiffness and pain I have been experiencing.
D. M.My sports doctor originally referred me to Becca for a running-related knee injury that was made worse from cycling. She got me back on the bike, and the experience was so good that I had no hesitation going back to Becca when I injured my shoulder in a bicycle accident 1.5 years later. I have no reservations recommending her to friends and to colleagues.
B. F.After 6 years of trying different places to treat my fibromyalgia, I can honestly say this is the best. The therapists are super friendly, knowledgeable and skilled and they really listen which is rare!
Prices are reasonable and location good too near Blackfriars station.
I highly recommend you give Octopus a go.
S. B.Joe was excellent in treating my grade 2 hamstring injury. Very knowledgeable, personable and great chat. 30mins sessions whizzed by. And importantly my leg was back to normal in good time with good instruction along the way
b. h.I saw Anthony, for my achilles which had both become sore through lack of recent exercise.
Excellent treatment as always at Octopus and lots of advice for stretching etc to take away. Thank you Anthony and Octopus I will be back playing Squash and Badminton soon, which makes me happy.
D. W.More than two years of knee pain following a nasty tackle on the football pitch resulted in three bouts of surgery and of course many, many visits to Octopus. The care and effort and calm relaxing manner in which Becca looked after me through up and downs of frustration has been a joy. Keeping the mind and body on a positive pathway has certainly helped towards a speedy recovery. Thank you.
J. L.Octopus clinic is a wonderful all round practice. Highly skilled practitioners with a holistic and intelligent approach. Lucy, Becca, Hazel and Richard have all helped me to manage and control my back problems. Thanks so much guys :)
C. O.I could not recommend the Octopus clinic more. The practicioners are kind, helpful and innovative, enabling me to make incredible progress after over two years of back pain. They were able to help when no one else could.
J. S.Huge thanks to the team at Octopus (Hilary, Andrew and Laura). Over the past year they have fixed my lower back, improved my posture and strengthened my core. I have been pain free for months - and that is down to them.
B.I highly recommend Becca and the team at Octopus Clinic. Highly professional, efficient and driven to meet the clients goals. My goal was getting back on the hockey pitch, I'm now back there for the first time in years. Even when I was getting pessimistic Becca found new exercises and solutions. Couldn't be more delighted to be back playing the sport I love. Thank you!
A. G.I have been undergoing physio with Rebecca at Octopus Clinic for the past few months, after being referred to her by my consultant rheumatologist and sports physician. Through the combination of a variety of techniques (including muscular exercises, targeted massages and acupuncture), Rebecca has been instrumental in assisting with the steady alleviation of the various aches and pains I suffer as a result of certain biomechanical abnormalities. Becca has been particularly helpful in devising a practical and effective treatment plan - designed specifically to accommodate the pressures and realities of my challenging job demands - and I have appreciated her pragmatic and friendly approach.
A. C.Been amazing during lockdown for my recovery from ACL surgery. Just started to run again and hoping not long before full recovery - highly recommended!
J. D.Lucy has been treating me for two months for hip /groin pain. The treatment and exercises brought about immediate relief. She has helped me continue with the improvement and sorted out various niggling knees, foot and wrist at the same time. Excellent care.
B. W.Can't praise the expertise and care which both Hazel and Lucy bring to their work. They are brilliant at treating both the immediate problem and diagnosing the underlying cause. They tell you what you need to know, not what you want to hear, and it really matters to them to provide treatment and advice which goes to the heart of the problem to enable strains and injuries to heal.
They are the go-to people for sporting and other injuries of every kind.
A. B.Marni is a great physio and a great person! She helped me feel better with my pregnancy pains. I cannot recommend her highly enough!
C. B.I saw Marni to check my shoulder following a bicycle accident. I was very impressed by her professional manner and thorough assessment of my injury. I would recommend Marni and the team at Octopus without hesitation.
P. G.I saw Lucy for a problem with my knee. I was in serious pain, having trouble running and playing sport. I saw her for 3 sessions, did all the exercises she gave me and was back up and running (excuse the pun) in about 2 weeks. Highly recommended.
m. a.I've been seen by Anna Aydinc (Osteopath) and Jemma Oliver (Physiotherapist). Both are amazing, both at their jobs, in addition to being wonderful people to speak to. My recovery is going well, almost unfortunately, as it means I spend less time with them both. Oh well.... Anyway, i'd recommend this place to everyone and anyone. 🙌🏿
T. S.An excellent clinic. Claudia helped to identify and alleviate pain in my knees, and in the process showed me a number of other misalignments which might lead to other problems. Very good care throughout.
D. W.Anna Aydinc and Anthony Adesanmi have been treating me for ankle and hamstring injuries picked up while running, and I am huge fans of them both - for their great knowledge, skill, and care, for their professionalism, and for their dedication and determination not just to get me back up and running but to make me a stronger and better runner than before. I'd unhesitatingly recommend them both.
E. W.I used 2 professionals from this clinic for an issue. They both were fantastic! Helpful, practical and really nice people. I would highly recommend (and I am picky about my osteopaths!).
D. O.Anna has been extremely helpful, clear and direct advice with practical steps on how to improve my neck and back. Seemless service via video call even despite the current issues.
S. M.It was a pleasure joining Claudias DSE,WFH Wellbeing Workshops and pilates classes. Claudia is very experienced and creates great content for body, soul and mind.
J. W.Excellent service. I had a niggling injury for over two years but since working with Octopus, there’s been a massive improvement. Knowledgeable, friendly and professional staff. Highly recommend!
L. R.I was seen by Becca VK who was very professional and knowledgeable. She was able to find the root cause for my back problem quickly and rectified the issue through massages and exercises.
I couldn't reccomend her and the Octopus Clinc high enough!
t. c.I damaged my calf four weeks before an important run. Joe worked hard to help fix it, working over it for the full half hour and gave me good advice and exercises to help recovery at home.
Thanks Joe!
M. B.I came to Davina not being able to run at all because of my knee. A couple of months later I'm enjoying running more than ever, completely pain free :) Thank you Davina, you are a star!
D. P.was recommended there by one of the country's leading knee surgeons and was hugely impressed by the team there. I was treated by 3 of them all of whom were top rate and delightful. I highly rate this clinic and continue to use them.
A. S.Very professional. Rebecca VK excellent. She managed my recurring neck and shoulder pain with a combination of exercises, acupuncture and ultrsound.
K. C.Very professional and thorough. So good to have found a clinic that integrates physiotherapy and osteopathy to address the underlying causes of injuries, rather than just addressing symptoms. I highly recommend their services.
Y. P.Many thanks to Joe for helping recovering from my badly twisted ankle. Really enjoyed every session even the ones where I had to leave with a Union Jack strap which I was obviously delighted to wear and justify to my friends considering I am from the other side of the channel :)
M. B.I hurt my back really badly, managed to get an appointment with Anna the same day, and my back felt a lot better after the appointment! The pain was completely gone the next morning.
G. D.An excellent clinic which takes time to understand your training goals, Becca was extremely thorough and pragmatic in her assessment and treatment of my injury. Recommended.
H. G.Great clinic in a great location, I’ve found Hazel to be excellent, always amazed by her knowledge and top notch patient care. Was impressed with the follow up system, really thorough & wouldn’t hesitate to recommend to others!
S. B.Saw Sam Downer a couple of times for help with a running related injury. I got an appointment really quickly and he was a huge help in giving me exercises to fix the problem.
J. R.Saw Andrew (Osteopath) for back and knee pain. Very knowledgeable, immediate relief and gave me a plan for the future. Would definitely recommend.
M. H.Great Physio Clinic. Saw Joe for some lower back issues and he helped sort me out. Good follow-up to ensure the problem was not just fixed but help to prevent future issues as well.
P. J.I would highly recommend Becca and Lucy who have treated me for various injuries over the last few years. Becca quickly identified the weaknesses with my running style and used video analysis to correct these.
T. B.Rebecca van Klinken has provided outstanding treatment, quick diagnosis and useful exercises.
Would recommend Rebecca and the team at Octopus without hesitation.
T. D.Hazel and the team are amazing! I have always received amazing treatment and positive support from all the team. I cannot recommend them highly enough? Six stars?
e. l.I have had pain with my shoulder for 9 months I had a tear in a tendon that had to repair I was told in the hospital after an X-ray
When the pain was at about 15 % the doctor said I may have to just live with it
Although it was so much better at 15% I was still on a lot of pain
I came to this clinic had one hour consultation then 2 half hours
They obseverd informed and totally gave me a way to think and move and treat my self 3 weeks Later i have little or no pain I am so thrilled and surprised that so little time with these clever women they could make me feel so so much better
I really had thought I would have to live with that pain AND I DONT !!
Thank you
W. S.Excellent advice and stretching routine from Claudia following an ankle sprain - in opposition to my GP's advice to immobilise my ankle, which was very unhelpful.
E. G.Claudia was thorough, supportive and clear in all our sessions after I broke my leg. I can recommend her wholeheartedly.
s. b.Great people. Anthony Adesanmi has treated my hip pain quite efficiently. I highly recommend him and the Octopus Clinic.
B. P.Back and knee injury. Professional, friendly and efficient service. Conveniently located too. My go to clinic for any physio!
v. T.Great service provided by the clinic. I was served by Tomasso and through a bi-weekly program I was able to make a good recovery from my injury.
C. B.I saw Hazel for my lower back pain. I would highly recommend her and would see her again for any other physio that I needed.
M. W.Great clinic. I received physiotherapy from Hillary and she did a very competent job. My pain and restricted movement good better directly.
Thank you
J. C.Have seen Rebecca for two injuries now. She is quick to diagnose and following treatment I saw rapid improvement and am now injury free.
W. B.Went to see Anthony here after having an issue with my hip whilst running. Would definitely recommend him. Very knowledgeable and professional in his approach.
j.Went in with a shoulder issue and was treated very well. Very competent staff and out of office hours appointments avaliable. Would definitely recommend to a friend
A.I saw Andrew for neck and hip pain and I would highly recommend him - feeling much better now
K. B.I went to see Claudia following a bike accident. She was very knowledgeable and attentive. Would highly recommend.
L. C.I have been seeing Becca who is brilliant, she is highly knowledgeable, treated my problem effectively and is also very friendly. Great clinic.
H. C.Exceptional service! The Octopus Team walk the extra mile - so I can run them again. Thank you. ⭐️ ⭐️⭐️⭐️⭐️
L. D.Great clinic with really knowledgeable clinicians. Nic & Becca have done a fantastic job helping me to rehabilitate my back and getting me back on my bike!
R. F.Very knowledgeable and helpful professionals who have really helped with my upper neck and shoulder pain. Would highly recommend!!
E. R.If you have visited a few specialists that didn't help you despite being good, go to octopus and ask for Hazel Mansfield. You will be wondering why it took you so long.
W. M.I went to Temple branch with my bad back and have seen both Andrew and Anna. Both are excellent and I strongly recommend them both.
William
K. P.Marni was fantastic - friendly, quick diagnosis and helpful advice for next steps. Would recommend!
B. A.Very good service, the 60 minutes massage was brilliant, I would definitely recommend it to anyone
R. L.Rebecca provided effective treatment, help and advice. More importantly she did so with charm and a smile
K. K.A first class responsive efficient and caring service; Hilary is excellent; highly recommended.
A. C.Have seen both Mark (physio) and Anna (osteo) and they are both super helpful.
J. V.Very professional, really helpful staff who are good fun. Have used a lot for sports injuries and work pains.
L. S.I have no hesitation recommending Octopus Clinic to friends - great help!
P. S.Excellent remote service during lockdown . Genuinely helpful
S. R.Got me through to run a marathon! Genuinely great care, very focused and friendly approach.
S. G.Many thanks Octopus Clinic - Marni Cochrane is excellent.
W. G.Great people. Always sort me out quickly and efficiently. Some magic hands there!
K. B.Excellent visits, professional staff, great guidance, Tom is highly recommended.
J. F.Excellent service and fixed my symptoms
M. S.Fantastic physiotherapist - very knowledgeable
N. S.A very professional outfit in a convenient location.
J. L.Highly recommended. My physio had me from hobbling to nearly-up-and-running in no time
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M. M.Contact
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