Reviews of Reform Physiotherapy and Pilates limited. (Physical Therapist) in London (London).

Reform Physiotherapy and Pilates limited

80 Reviews

79 Comments

Physical therapist

Physical therapy clinic

3 Hildreth Street Mews, London SW12 9RZ, United Kingdom

Description

Information of Reform Physiotherapy and Pilates limited, Physical therapist in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Reform Physiotherapy and Pilates limited

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Reviews of Reform Physiotherapy and Pilates limited

M. W.

I saw Anica and Nick for a shoulder and then a back issue. Both provided excellent and knowledgeable support that got me through the injuries. The all round care and personable sessions were greatly appreciated. The practice is run well and is a helpful professional set up. Thank you both!

H. S.

I came to Reform with a pain in my left knee - I had been having this on and off for a few years. Nick was extremely helpful in taking me through why I was feeling the pain and what to do to combat it. Through an active recovery plan, where exercising, specifically to gain strength, is encouraged I was able to get back to a running pain free 10k in just 3 months! Would recommend Nick at Reform to anyone! Thank you!

J. G.

I came to Reform a few months ago with a back injury I had sustained from a rugby game in 2021. Nick helped me build back my back strength and also confidence going to the gym again. We built this up over a period of a few months and focussed on doing the exercises that previously aggravated the injury, but at a much lower weight and tempo, to build strength back up safely. Huge thanks to Nick and the Reform team.

S.

Have struggled with neck pain for over a decade, Nick is the first physiotherapist I've seen that actually tried something different, and so far it seems to have worked! 4 stars as capacity for booking can be an issue and if you're paying for yourself it is a bit more expensive than some of the other physios around for a 30 minute appointment, but they seem to take all major health insurance providers if that's not an issue :)

H. B.

I suffered an Achilles rupture and had struggled to get physio on the NHS so went to nick around 6 months after it happened. Although I assumed the worst, within 3 months of seeing Nick I was back playing sport again and pain free. I would highly recommend Nick if you are looking for a physio!

R. W.

Amazing service and expertise, I have used Reform for a number of different reasons. From a general physio mot (due to poor posture from working from home) to support in recovering from major surgery. Their knowledge and treatment is aways spot on. Would highly recommend

c. r.

Nick Guth was great! Really knowledgeable, professional and patient. Took me from struggling to perform a bodyweight squat due to injury, to getting back to football and training consistently again. Would highly recommend Nick and thank you for all the help!

M. C.

Nick was thoroughly professional and provided excellent diagnosis, explanation and treatment for my ankle injury. Now back to running regularly and pain free!

C. F.

This place is amazing and the team super friendly, welcoming and just all round great people. I can really recommend the 3:1 physio Pilates classes for rehab and improving overall strength.

A.

I have been seeing the team at Reform Physio and Pilates for over a year now. The Whole Team are very professional and caring staff. The Team have listened with attention to my needs, was thorough and explained everything. Robyn and Emma, my physiotherapists, have been extraordinarily and helpful with adjusting exercises throughout my recovery. They provided me with excellent support, both knowledgeable and friendly. With a detailed workout and analysis of your exercise’s videos through a mobile app, the physiotherapist is very much on hand to answer any questions, making sure you have understanding. Robyn introduced me to pain management, and knowledge helped me with the Permission To Move course and Explain Pain book by Lorimer Moseley has helped me come out of chronic pain; thank you Nick was my mum physio after a hip replacement operation and helped my mum during recovery, which happened during the covid lockdown and adjusting her workouts to suit. My mum couldn't be happier. His expertise helped in quick recovery. My sports massage with Naomi has been excellent in reducing pain and tightness from training. She is very knowledgeable about anatomy and works with the Physio team, which helps adjust the massage to be more tailored. Highly recommend. Overall the whole team, thank you for continuing support and recovery.

G. S.

My sessions with Nick were totally transformative - not only did he help massively reduce my pain and improve my shoulder strength, but he also taught me a lot about why I was in pain, where the issues were, how the shoulder works and how to look after it going forward. This knowledge was so valuable and worth every penny spent - I’m now back to lifting weights and sleeping comfortably and pain-free, after just two months. The customer service from the whole team is fantastic too, they’re so helpful and friendly. I would 100% recommend Reform to anyone!

G. G.

I have been suffering from knee pain for nearly 10 months. I have seen two consultants and a number of physios. Nobody was able to accurately identify the issue or help with my pain management. After a steroid injection, I was recommended Reform by the consultant and I could not be more grateful for this recommendation. Robyn was wonderful. She was clear about the recovery and action plan from the beginning, setting me attainable goals and useful ways for me to monitor my own progress between sessions. She would quiz me in every session to make sure that I understood why each exercise was necessary and how this would benefit my recovery and the outcome. My knee is almost back to normal and I just know that I could not have done this without Robyn's help. I am leaving the area but I will definitely make sure I travel to see Robyn if I need help in the future. Do not hesitate to use her or Reform's services - it was the best decision I made and I have sent two of my friends to her already. Thanks again!

R. R.

Robyn is amazing! She has been so motivational over the past six months. Not only has my physical function and fitness returned quicker than I expected, her approach has really helped me focus mentally. She's a very skilled professional.

E. C.

I went to see Robyn at Reform after suffering knee pain when exercising, something I’d be ignoring for a while but then was causing me pain even when walking upstairs. Robyn gave me a great exercise plan that was simple to fit in and do at home. The plan extended after each visit and the online tool was excellent for keeping me on track. Within 2 visits I felt a huge difference, and am now exercising pain free whilst knowing what I need to keep doing to stay that way. I thoroughly recommend Robyn and Reform. Thank you!

Z. H.

I cannot recommend Robyn and Reform Physio enough! At the start of my physio journey I had a lot of pain, and after several sessions I’m now pain free and also have learnt a number of strategies that I can use myself to prevent or treat the pain in the future. Robyn was great at finding the crux of the problem, being incredibly supportive and treating me with both physio and Pilates-led exercises. Plus she’s lovely and I will miss seeing her on a regular basis!

H.

Absolutely excellent clinic - received exceptional treatment for a back injury from Nick who is an incredibly knowledgeable, professional and friendly practitioner. He really took the time to fully understand my long-term goals and tailored a specific recovery programme in-line with this and has successfully restored me back to full, sustainable functionality. Highly recommend. Big thank you to all the reform team.

K. S.

Nick is an awesome physio. His approach to is really personable and informative. He doesn’t shy away from the detail so you get a full understanding of exactly what’s going on with your injury, which really helps you keep up with your rehab as you know why it’s so important. He’s built my confidence back up with my shoulder as well as it’s mobility. Couldn’t recommend him enough.

M. A.

Great help from Nick getting me back to running after problems with my hip. All exercises explained and demonstrated and made sure i was doing it correctly. I initially went to an NHS physio but just got a link to some exercises and that was it, but this way i knew what, how, and why to get myself back on the road, where i wouldn't have done left to my own devices, and also how to help prevent injuries in the future.

j. m.

Robyn has helped me to resolve an injury which I haven’t been able to fully recover from for years. Other physios have provided short term fixes to my back injury mainly via massage but ultimately the same problem has reoccurred. Robyn has differed by: 1) spent time assessing what causes the injury in the way I move and run 2) built a program to strengthen specific muscles and improve mobility 3) motivated me to achieve goals via a specific program. The course of physio has been challenging but rewarding. Heavy focus on prevention over a cure and she has allowed me to take ownership of recovery through a program whilst providing expert support and guidance. I have a better understanding of my physiology and awareness of what causes injury and how to best manage it. It’s been great fun working with Robyn and I can’t thank her enough.

R. N.

Fantastic Physiotherapy clinic. Staff are highly skilled, explain treatment well and extremely engaging and polite. I would highly reccomend for physiotherapy treatment. In my case they fixed a sporting muscle injury within 8 weeks.

L. H.

After suffering an ACL injury, Nick and his team quickly found space for me to begin pyshiotherapy. Nick was very knowledgeable, friendly and accurate with his diagnosis of the injury and worked out an excellent schedule of stretches and exercise to get me back to playing sports and having the confidence to play on my injured leg. Will thoroughly recommend them to friends and family and to anyone who is need of pyshiotherapy, excellent service and people all around.

T. L.

I went to see Robyn initially after having back issues for 3-4 months which I thought would go away, but gradually got worse resulting in me waking up one day in intense pain. It took me about 30 minutes to stand up into a crooked position, I could not stand up straight and was in a bit of a panic! I just googled local physio and am so thankful that I called Reform and found Robyn. I was possibly in the wort physical state in my life, feeling really low and depressed like this might be it for the rest of my life! My first meeting with Robyn was an initial assessment, she took a great deal of time to talk to me, listen, and look me over to understand exactly what was going on. I immediately had absolute confidence in her obvious expertise in her field and knew if I followed exactly what she said, I would recover. Over four months and about 8-10 visits I can say, not only that I am fully recovered, but actually in better physical shape than I have been for over ten years or so. Robyn has taught me to be more mindful of my body and how to look after it to avoid further issues. She created a bespoke exercise plan for me which was available through an app where she would upload what I needed to do so it was really easy. She gave me advice on what painkillers to ask my GP for (neuropathies painkillers, which I had never heard of and no one had ever mentioned before) and then kept tabs on how much I was taking and advised when to start coming off the painkillers. I am truly thankful for all the work she has done, I was in a really bad place thinking that I would have issues for the rest of my life and can write this today feeling like I am 18 again!

C. K.

I received excellent treatment from Nick who takes a refreshing approach to rehabilitation. Personable and perceptive, Nick focuses on empowering you to take control of your rehab in a way that is goal-focused, incremental and ultimately gives you the confidence to manage your self moving forward. Nick has an excellent manner and acts with an excellent mix of integrity, honesty and empathy.

K. R.

Highly recommend working with Nick for your physio needs. I found Reform after receiving a misdiagnosis from another clinic. Nick took the time to properly test and diagnose my injuries and then create a personalized plan for my recovery. 8 weeks later and good as new!

R. E.

I somehow managed to slip a few discs in my back last year and trapped a nerve. After losing much mobility I was recommended Reform and began my sessions with Nick. He is super knowledgeable and determined to put you on the right path to recovery. He's pretty chilled out and I actually enjoyed the sessions despite being in pain, and found the home exercises he recommended worked (I still do them) and the exercises he made me (!) do in the gym gave me confidence to put pressure back onto my muscles snd build them back up again. I've suffered before with various back injuries and strains, often visiting the osteopath but for years, but I never cleared the problem with my back. I'm pain free now and just done 20 miles on the bike today and jog regularly, and have no back issues anymore thanks to a combination of Nicks recommended stretches and resistance exercises. Top man! Really recommend the team at Reform.

A. C.

10/10 recommend. I've seen Robyn and Nick; they are both excellent and have have been a massive help in the treatment and recovery from my injury.

R. G.

Awesome service from Nick for a knee injury. He took the necessary time to discuss and understand the injury, assess the hospital scan notes and create a structured recovery plan. I felt like I was in a real expert's hands throughout the physio sessions and made demonstrable progress – I'm now back playing sports and confidence fully restored. Big thanks to Reform and Nick – definitely recommended for anyone looking for recovery from injuries.

F. T. J.

I saw Emma & Beth after my first pregnancy and during my 2nd. They were both absolutely amazing at supporting me in my goal to get in shape after my first pregnancy. Emma took time to explain how I needed to work my muscles differently and our weekly sessions made a huge difference.

p. t.

My physiotherapist Nick helped me loads with my recovery following an accident where I broke my leg. Highly recommended place

S. G.

Nick put me at ease straight away. Very thorough in his evaluations. Unfortunately, due to personal reasons, I had to stop my treatment with Nick after a couple of sessions. However during a short time, the physio received was very effective and made a marked difference to my mobility and confidence. Thank you for your guidance and help.

R. H.

I went to see Nick after tearing my meniscus, he was super helpful and has gotten me back to full fitness. I would highly recommend reform for anyone struggling with an injury and looking for good rehab.

G. M.

I began physio Pilates classes at Reform, which were great, but I then managed to sprain my ankle so switched to just physio, first with Beth, then with Nick, which really helped. Contriving then to sprain the same ankle again and partially tear a ligament, things were looKing pretty bleak but after six weeks in an air cast boot it was back to Nick. Three months on and the work he has done to rehabilitate me, even in lockdown, has been brilliant. So much so that today, the day after our last session, I went for an eight-mile walk on the South Downs.

N. B.

For over a year I have been suffering from back pain. I have been to numerous physios, therapists and trainers to help me alleviate the pain, none of them worked...until I went to Reform. Emma and her staff have been able to structure programs and support that has helped to not only eliminate my pain but also build back my confidence. The team at Reform is very detailed and thorough in their approach, but also able to translate their knowledge in understandable ways. I highly recommend them.

M. S.

I would highly recommend Reform Physio and Pilates, in particular Robyn and Karlene who've guided me through my pregnancy with physio and pilates helping me keep fit and feel strong despite suffering pelvic girdle pain. I am looking forward to continuing with them postpartum.

L. C.

I cannot recommend Reform highly enough, I had several sessions with Nick for an achilles tendinopathy (running injury) and after about 3 months I'm back on my feet running stronger than ever thanks to his incredible knowledge and gradual/controlled rehabilitation regime. Thanks for everything Nick, hopefully I don't have to come in and see you again, but if an injury does arise, I'll know where to find you. Cheers mate.

F. T.

I couldn't recommend Reform more highly, Beth has been just amazing to work with and has helped me massively in my training regime. She is patient and works you hard in class so you know you have done a great workout which reaps amazing results. Naomi is also an excellent massage therapist whom I would highly reccomend. I can honestly say that my last sport massage was the best one I have ever had and I felt great afterwards.

R. H.

Having suffered with problems with my knee for many years, I was keen to find a way to prevent any pain or further injury. My experience of Physio Pilates sessions with Beth couldn’t have been more positive. Beth has been so supportive & understanding, whilst at the same time pushing me to improve my strength and control. The exercises I complete in the classes are completely tailored to me, and they vary week by week depending on which area I want to focus. I can’t believe the progress I have made, even in just a matter of a few weeks - thank you so much! Rachel

C. K.

Nick was fantastic. If I ever need physio again I will give him a call. He was professional, friendly, informative from the initial call and found he really helped spur me on to get back to normal.

C. H.

I've had Pilates, physio and sports massage at Reform and the team are wonderful. Always attentive and solution-finding, as well as giving advice on how to strengthen and protect. I went for a last minute massage last week as my back and shoulders were completely knotted and Naomi Day was brilliant - working on the tension and discomfort and really listening to what would make me feel more relaxed and comfortable.

K. M.

I set up sessions in the times of COVID where the majority of it was online. Despite this, Nick was able to help me out with my back issues and gave me useful exercises to deal with it. He is really friendly and also tries to explain why he has chosen to do certain exercises and how it is helping. Would recommend Reform to anyone!

J. W.

Reform are THE best physios in London, I've been to a lot of them! I've been plagued by sports injuries for most of the last 10 years and other physios have never got to the bottom of the problems. The team at Reform have all been brilliant, they take the time to get to know you and your injury. The result is that I'm able to run again for the first time in 5 years. I can't recommend them highly enough.

M. C.

I have been struggling with bad posture and bad exercise habits for a long time, I had tried Pilates before and enjoyed the classes, but decided to change the approach and have one to one sessions with Emma, and wow, I can honestly say that I feel like a new person. My back pain is completely gone and she keeps me on track to avoid injuries. I have also started to attend the group classes and my body shape has completely changed for the better. I am very happy with all results and would highly recommend Emma and her team to anyone.

M. H.

I have just booked to return to Reform after having an amazing 30 min sports massage with Naomi a couple of months ago. Now whenever my back gets a little sore I know exactly where to go. It was incredibly relaxing and I felt amazing for days after. I've booked for 60 mins this time. Its lovely, clean, professional service - Highly highly recommend!!

G. R.

Great - experiencing knee pain for years and went to Reform via a friend’s recommendation. Saw Jemma who diagnosed the issue, and have been following their rehab program and attending the physio:Pilates classes. Through this highly professional experience I am well on my road to recovery!

R. o. H. -. C.

I've worked with Nick Guth for 8 weeks to rehab my knee.We've worked great together, his rehab expertise has being great.I'm delighted to get back fit and running well.I'd highly recommend using reform and Nick for Physio

T. B.

I have now been going to reform for the past 2 years and I have to say they have really changed my life! I have had constant back problems and this is now completely gone. Robyn started as my physio and I now see her once a week for physio Pilates and this has really helped me get stronger and stronger. Thank you!

J. &. M. F.

My Physio/Pilates sessions at Reform combined with sports massage are keeping my my body mobile in spite of osteoarthritis and have significantly reduced my pain levels. I have moved from routinely taking painkillers to taking none at all. Even more remarkable - I really enjoy my sessions! I recommend them highly.

J. A.

I was recommended to Reform by a colleague at work and have been so grateful and thankful ever since I first attended the sympathetic and reassuring assessment I underwent. I had been told by my Pain Management Consultant that I should take up pilates to strengthen muscles to support my chronically painful and severely arthritic lower back and whilst I tried 'ordinary' pilates on numerous occasions, it proved to be too painful and of no benefit. To discover and work with Emma and her professional and sympathetic team has not only enormously improved my core strength and sense of well being but also been instrumental in changing my outlook on life in the most positive way. At last here was someone who understood what it is like to lose the fitness one has always taken for granted and I find that the attention and expert care I receive at Reform has the most holistic effect. The caring and expert knowledge is created to fit my specific needs and the update I am able to share after a session, means that the next visit is totally tailored to suit and takes everything into account. Reform is not a large and slick enterprise - it is a personal and quietly sympathetic set-up with the most professional and expert individual attention and I am thankful to have discovered it. I always leave feeling energised and hopeful.

P. S.

The team of physios and sports massage therapists at Reform are quite amazing. I have never felt so prepared for the up and coming running season. This has been especially important to me as I move from short 5 and 10k races up to marathons.

M. D.

I had one session with Silvia and I absolutely love my pilates session with her. I felt muscles that I usually never feel with other types of exercises. I liked the fact that Silvia catered the session to what I was able to do and still making me challenging myself. 'If it doesn't challenge you, it won't change you'. I have learnt that pilates is such a safe and beneficial practice to incorporate into my lifestyle. I have cervical spondylosis and so I'll be continuing to use this wonderful establishment to help me condition my body. The staff are so friendly and very informative. I would highly recommend them. Give them a try, you won't be disappointed😊.

N. W.

Great on line consultations during lockdown. Nick was knowledgeable and clearly explained all the steps I needed to take. He diagnosed my problem and walked me through remedial exercises and I am now well in the way to recovery.

J. C.

I have been going to see Emma at Reform Physio and Pilates weekly for over a year now, My girlfriend since they opened. I never though it would be for me as a squash, rugby, tennis type. However Emma worked out everything wrong with my body (and everything I have been doing wrong) immedietly and has since then tailored our sessions to allow me continue my more intensive pursuits. I feel like I have had a fully body work out if I am slacking as well! Highly recommended. Emma is brilliant as are her team!

C. P.

I couldn't recommend Reform more highly. Emma was the only person to completely sort out a long term sore hip - I have never had a flatter stomach and then looked after me through pregnancy and post-natally. I feel amazing and stronger every time I see her - she is supportive, friendly and fun too.

L. B.

Having had multiple sessions at reform for post partum rehab I can highly recommend this studio. The experience rivals the top central London studios but with a friendly local feel. The studio is beautiful with pristine equipment. As a new mummy taking time out for myself where I have felt truly looked after by the caring people at reform has been invaluable to my wellbeing.

N. T.

I thought I couldn’t go back to the shape I had before a very horrible quad accident. I got a gift package to start physio pilates with Emma and WOW! What a discovery ... I cannot be grateful enough to Emma for taking care of me, getting my body back to shape and for the laughs. Also thank you Silvia ( Dynamic pilates) for the hard work and the fun lessons . You are all amazing and fantastic teachers/trainers... THANK YOU FROM THE BOTTOM OF MY HEART. Also a big WHOOP 🙌🏻 to all the staff and other teachers and Naomi ( fabulous sport massage therapist) at reform physio. Guys you ROCK!

S. A.

Reform Physio never fails to disappoint. Been there several times for sports massage and always come out feeling a whole lot better. The entire team is excellent. Can’t wait to return soon! Soph

S. D.

7 weeks ago, I was struggling to move, achy and lethargic with crunching knees I never thought I’d get back into exercise. Beth has helped me literally get back on my feet, always pushing me outside of my comfort zone but far enough for it to me manageable and achievable. Great facilities, friendly staff and highly recommended 👍

I. R.

Amazing, dedicated team who have transformed the lives of me and my partner

G. G.

Very impressed with the treatment and service at Reform, i have been stung with other physios and chiropractors before where they seem to care more about just selling you as many sessions as possible and doing very little in the way of fixing you But not Here, After Jemma had assessed me she got right to trying to alleviate my pain and get some movement back, starting with acupuncture and then massage to release tension in my upper back and shoulder. After about 4-5 weeks of it progressively getting worse and suffering with the pain within 24 hours its feels about 70% better, much more range of motion and far less pain. Very happy customer Highly recommended You can shop around and undoubtedly find cheaper alternatives but in this case I really feel you get what you pay for :)

F. B.

Excellent physio with very knowledgeable practitioners. I’m pleased to have found them! Soph

T. P.

Nick at Reform was brilliant. He assessed my problem and gave clear guidance on the recovery exercises for me to follow. I would highly recommend

I. C.

The service I had from Robyn was excellent. Her experience meant I was able to make progress quickly and I would definitely come back

t. w.

Emma, Beth, Gemma and all the team are an amazing bunch of women - from physio to pilates these girls know what they are doing and go out of their way to help you look after, and make the most of your body. They have seen me through various injuries and I cannot sing their praises highly enough. Go see them!

M. T.

I have used the pilates teachers, the physios and the massage therapist. All have been top rated! I can recommend all these services...and they have helped my knees and back

L. C.

I decided to try for the first time a pilates session following a friend's suggestion and I got addicted. I loved the studio and the instructor who guided me through this experience. Special thanks to Silvia for being very professional and patient. I definitely recommend it!!!

C. D.

I absolutely love the new instructor, Robyn. She is clear and very insightful. Back to it now lock down is lifting and so pleased to have her attention

G. C.

Great treatment with Nick at Reform, focusing on building muscle to recover from a sports knee injury. Highly recommend.

c. w.

This place is fantastic. Emma and her wonderful team really go the extra mile to ensure you reach and exceed your fitness goals. I have never felt stronger (and I am quite old). Highly recommend.

S.

I have been going to this wonderful little place in Balham for almost a year now. Warm, friendly and very supportive it’s a brilliant place to go to help recover from injury and get stronger. Lovely group atmosphere from others experiencing similar issues to yourself which really helps motivate you to keep going. I can’t recommend highly enough!

A. M.

They are all round good. Getting a bit harder to book a session as they fill up quite quickly....certainly for the beginners anyway. I guess that is because they are good!

T. C.

Very professional and thoughtful treatment plan. A lot of physiological explanation if you are curious. Very thorough Covid-19 precautions.

K. B.

Fantastic physio support. got me back to functioning how I should. Would absolutely recommend Reform.

D. C.

Really knowledgeable staff, who go the extra mile. I would highly recommend Reform . Saw Jemma Oliver, she was excellent..

L. N.

Professional and friendly care and support in physiotherapy and physiotherapy-led Pilates.

M. C.

Personable and professional.

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D. Q.

P. N.

L. L.

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