Reviews of ProCare Sports Medicine. (Physical Therapist) in Truro (Cornwall).

ProCare Sports Medicine

56 Reviews

55 Comments

Physical therapist

Sports injury clinic

23 Mitchell Hill, Truro TR1 1ED, United Kingdom

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Description

Information of ProCare Sports Medicine, Physical therapist in Truro (Cornwall)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of ProCare Sports Medicine

Sunday

Closed

Monday

Closed

Tuesday

Closed

Wednesday

Closed

Thursday

8am–6pm

Friday

8am–6pm

Saturday

8am–1pm

Reviews of ProCare Sports Medicine

J. W.

I saw Andrew at Pro care earlier this year for advice regarding shoulder pain that was restricting my work and exercise. Andrew was incredibly knowledgeable and after a comprehensive assessment provided a thorough treatment plan that has successfully resolved the pain and the limits to my shoulder function. Andrew is extremely skilled at delivering straight forward advice with kindness and humour that empowers and motivates individuals to take control of their rehab. I would highly recommend his practice.

A. J.

I've been to see Andrew at ProCare a few times now about differing sports related injuries / niggles, thinking all was doom and gloom and my sporting days are over. Every time I have come away feeling much more positive. Andrew explains everything in human terms so you can fully understand what the causes are for your injury, plus explains and demonstrates ways of rehabilitation in a simple manner. I would not hesitate to recommend Andrew to anyone who is looking for some peace of mind and professional advice for their own bodies niggles. There isn't another physio I'd go to. Thanks Andrew.

J. L.

I worked with Andrew after dislocating my knee last summer. With Andrews knowledge and efficiency I was able to return to running within a few months, and a year later in this athletics season I was able to run numerous personal bests and make national finals. If I was to have any further injury’s Andrew would be my first choice physio. Highly recommend. Thanks Andrew.

B. B.

I went in on two crutches and left only needing one! Working with Andrew was highly effective; I made fast progress and was able to work to my limits with safety and reassurance. I was mobile long before my prognosis and continued to make good progress with his support over zoom calls from Cornwall to Paris. Would definitely recommend seeing him for any issues you’re having.

C. L.

I went to see Andrew with a buttock injury …. I was new to running and had pulled something. Andrew gave me specific exercises to do at home and almost immediately I felt a release. I had a follow up appointment and was given other sets of exercises… (easy to follow as he gets u to video him explaining exactly what to do)… I am 60 and I have never felt so strong!. I managed my 1st triathlon and my body didn’t let me down…. I would thoroughly recommend Andrew’s positive extremely knowledgable approach to helping ‘our bodies’ thank you😊

J. R.

Andrew was recommended to me after I was diagnosed with hip impingement and osteo arthritis. I’m a keen runner and had seen several physios where the focus was more on treatment, rather than a robust rehabilitation plan. Andrew developed a bespoke rehab plan for me with the focus on getting me back to running pain free. Within a few weeks I went from having a limited range of movement to being able to squat, lunge and jump, all pain free. I’m now back to running 3-4 mile at a time and this is increasing every week, a few months ago I couldn’t walk without pain. Andrew’s knowledge and experience is first class, I’ve had 4 appointments with Andrew and now have the tools to keep myself strong. I highly recommend Andrew!

R. L.

I have been working with Andrew for a few years now and can only say he’s one of the best physios out there. His moto “Helping you come back stronger from injury and pain” coupled with a holistic but focused approach to getting you back and beyond where you want to be. 11 months ago I had a total hip replacement, with hard work, dedication and all the assistance from Andrew I have been able to get back on my board and build confidence again. Before the surgery I had no idea if this would even be possible. Thank you so much for your belief and endless support. Legend!!!

M. C.

Best physio experience I've ever had. In just 3 sessions the improvements were radical. Andrew is very knowledgeable and down to earth. He has no interest in just taking your money but instead wants to get you fit as quickly as possible. Will use again and highly recommend to anyone.

B. T.

I went to see Andrew a few months ago for a knee injury and would thoroughly recommend him. After one session I felt much more confident and able to get back on track with my running. Andrew’s approach is excellent - he takes time to understand your individual scenario, and clearly has a great deal of expertise to help. Thanks to the session I’m now running multiple times a week with no pain or supports needed. A legend!

C. C.

‘The Guru’ Andrew is firstly a fantastic physio with an extensive knowledge base but secondly a fantastic person who really thinks about the individual when diagnosing and treating injury. I have gone to Andrew with a number of different issues and he has always come up with a plan which fits around my routine and schedule. Could not recommend enough!!

A. W.

Andrew is not only an expert in his subject area he is knowledgeable & very understanding in other aspects of the impact of sports & injuries on mental health. His rehabilitation programmes are personally designed and he spends quality time understanding you and your needs to facilitate recovery and progression. I am very grateful for the referral (from a surgeon) to Andrew as he has saved me from requiring hip surgery at 32. I would highly recommend him and return if required in the future.

J. G.

Andrew is the only physiotherapist (and the only professional physical therapist) I’ve ever known to address your mindset aswell as your physical state. His knowledge is incomparable and I always walk out feeling positive. I am a PT and massage therapist myself, and send my clients to him when it’s past my expertise. He has never let me down when I’ve had little injuries and niggles from training, and the same goes for everyone else I send to him. The space he works from is clean and professional. Thanks Andrew.

R. B.

Andrew has been brilliant, would highly recommend. My knee pain, mindset and confidence with movement has hugely improved in just three sessions. Andrew is a knowledgable and very practical physio who takes into account your lifestyle and commitments when offering treatment and exercise plans.

D. T.

Andrew combines his considerable knowledge with a great ability to pay attention to individual problems. In my experience this is a rare and valuable skill. His prompt diagnosis and treatment quickly resolved my chronic hip pain. I would certainly consult him again for any future pain or injury.

Andrew McCauley Physiotherapy Andrew is a top class Physio and I feel very fortunate to have found him. After a period of roughly 12-18 months with on/off recurring injury to the same area I was almost resigned to giving up my sport. I'd seen several private physios and an NHS physio all of whom struggled to even correctly identify or treat my problem(s). Andrew was diligent in his diagnosis and extremely knowledgeable in delivering a simple but effective recovery program that worked. Within 3 months my symptoms had cleared up and I am now ready to resume my sport once lockdown is ended. This only involved 3 visits as Andrew is very efficient. I'd managed to fix 2 major issues that had plagued me for 1-2 years between them. It's almost frustrating how easy it was with Andrew considering I had lost a lot of time/energy/money with other physios who were basically inept. His attention to detail in the mental aspect was also very helpful as this is often overlooked in physical recovery, we broke down some flaws in my thinking which I believe were essential to my recovery. Not only have I managed to resolve the issues I came with but I now feel capable in better dealing with future problems myself, mainly due to the mindset tweaks that were made. I cannot recommend Andrew highly enough, he was available to answer some small queries I had outside of sessions and I genuinely think he cares about getting results for his clients. I will always refer myself and others to Andrew in the future as nobody else I've seen compares to him. Thanks very much Andrew.

J. W.

Working with Andrew has been life transformative. I had a serious knee injury and when I met Andrew I was struggling to walk, due for surgery and lacking in strength after a long period of rest. I am now stronger, fitter, have gained confidence in my body again and I did not have or need surgery! So much more than a Physio! Thank you !!

N. S.

Andrew was knowledgeable, friendly and efficient. Diagnosed and fast tracked the recovery of my frozen shoulder in one session. Highly recommended.

A. G.

After seeing a couple of physiotherapists about persistent shoulder pain and feeling I was making no progress, a friend recommended I make an appointment to see Andrew at ProCare Sports Medicine. I was impressed by Andrew’s approach in finding the actual causes of the problem and not just providing short term relief. Through video analysis and Andrew’s help I was able to see there were issues with my form when lifting weights above my head. Andrew’s coaching on my lifting has improved my form and I was provided with rehabilitation exercises. Andrew has a unique approach and this has proved extremely successful at fixing shoulder and back issues. If you have persistent pain or injury which is stopping you doing your favourite sport or activity, I highly recommend you get in touch with Andrew.

T. W.

I broke my scapular back in July and was advised to go and see Andrew @ Procare. I have had multiple experiences with physio's over many years of training injuries and never got the results I expected. ProCare is the total opposite, the rehab was planned out, always focusing on what was possible physically which helped keep a positive mindset that was essential. The calmness in Andrews approach and guidance throughout was second to none. from other sources I was told rehab of this injury could take 12 months, with the processes and exercises that Andrew put in place I was comfortably back training as I wanted within 3 months. I cannot rate their service highly enough. thanks so much for the service you provided. Todd

M. J. W.

I saw Andrew at ProCare a few weeks back with a frozen shoulder. Great advice, v reassuring and as predicted, it is now so much better. I nearly have the full range of movement back and can swim with a proper stroke again. So a big thanks for the exercise plan. It really worked.

H. S.

Incredible physio. After 3 years of knee pain due to an injury, Andrew gave me a diagnosis, plan and recovery. My knee was fixed again in a matter of months after only a few sessions. I have recommended him to 2 friends who have all had exactly the same top level experience. Couldn't rate more highly.

C. D.

ProCare work at the very highest standards and have helped me overcome numerous injuries over the past 5 years. Andrew has an excellent knowledge of Physiotherapy that he links to strength and conditioning within all of his injury treatments. He understood my workload and sporting demands to build a high quality and bespoke programme for me. I have worked with many physiotherapists in the past but none compare to the level of detail and care at ProCare. The best people to see in the Southwest in my opinion. I could not recommend them highly enough

E. G.

Andrew has helped me so much since having wrist surgery. He has been incredible, if you are struggling with any kind of injury and need advice about how to train through injury or need a diagnosis i would recommend Andrew without hesitation. He is by far the best physio I have ever seen and his knowledge about elite performance is second to none. I am a competitive CrossFit athlete and I also compete in Olympic weight lifting. Andrew understands crossfit, he knows all of the movements and he understands Olympic lifting and powerlifting which has helped my return to sport massively. I have never ceased training, because of Andrew I was able to adapt my training and get back in the gym just a couple of days after my operation. I also manage to get back to competitive CrossFit and weightlifting within 3 months of surgery, the normal time given to return to sports is 1 year for my type of injury. He’s helped me adapt my training and stay motivated and I couldn’t be more grateful.

C. R.

I went to see Andrew after suffering with pain in my knees. I was really impressed with Andrews knowledge and how quickly he diagnosed the problem and created me a personal training program. After only a few sessions I started to see improvement in my knees and was able to return to playing sports. I have had no reoccurrence of the injury since seeing Andrew. I would recommended procare sports medicine to anyone wanting to recover from an injury and return to sport.

L. A.

Absolutely fantastic physio!! I have been seeing Andrew for a few months now and have already seen incredible results. I have a long history of hip issues, having hip replacements at 25 and 27 years old. I had my heart set on competing at crossfit and Andrew has turned that into a reality. I was struggling with basic movements and now I am able to complete them pain free! He has transformed the way I think about pain and my hips and I now feel so much more positive. Today I came 2nd in a crossfit competition...I could never have done that without Andrew's support, guidance and phenomenal knowledge! Would 100% recommend, he is the best!!

C. C.

Once again, Andrew has sorted me out again. After a dislocated AC joint last year, as my training load has picked up, I have experienced some pain. After a 40 minute session, I left with the tools to take hold of my own treatment and fit it into my training schedule. Already feeling much better. The best physio around. Thank you.

C. C. M.

I've been seeing Andrew for a couple of weeks now. I was referred by my strength and conditioning coach, after recurring back pain and hamstring issues from a crash earlier this year. Andrew has given me an amazing insight into why I should be doing certain exercises and movements. Already I am seeing the benefits. Not only physically but also mentally - due to his theoretical way of explaining his reasoning to me. Would 100% recommend ProCare to anyone who has any problem they need to get resolved!

B. L.

Andrew is absolutely fantastic, I went to him with a few niggling injuries which had built up over twenty years of Martial Arts. He really took the time to understand what I needed to be able to do and put together a programme that not only fixed the injuries but resulted in me being stronger, fitter and more confident in my training than I think I have ever been. At the age of 42 I'm still competing at a World level with people half my age and with a World Champion title under my belt this year I think it's safe to say Andrew has extended my competitive career and my ability to continue with the art I love at a high level for decades. Many thanks Andrew, you're a legend!

c. a.

Andrew is unbelievable. He takes a really unique approach to rehab and prevention. I went to him with a really unstable shoulder, nerve compression and a knee problem. - he took time to really understand the problem - he developed a programme to keep me training throughout recovery - 6 months later, I'm performing better than I did before my injury I'd recommend to anyone

K. H.

I would thoroughly recommend Andrew to anyone who wants to get back training after an injury. As a theatre practitioner who specialises in physical expression, training in the studio is a vital part of my work day. After a fairly bad accident I couldn't do that work and was really slow in my recovery, surgery seemed like it was my only option. I went to Andrew and I now have a comprehensive programme to work with and am already back in the studio. Andrew's knowledge was invaluable and his approach is brilliant, I felt he understood what my aims were and built a programme to support them. I'm definitely on the road to recovery!

J. W.

Pro Care are a phenomenal company who really helped me get back to full fitness after a bad ankle injury. Andrew diagnosed the problem within minutes and provided me with a specific rehab plan to complete after just one session. I was seriously impressed with the knowledge and application Andrew had shown to me and will for be recommending him to anywhere who needs it.

R. R.

Andrew has worked miracles with me. I went to see him with a hip injury after having been forced to give up all my sporting activities which included football and golf. He has worked with me not only on a physically level but psychologically, using words of encouragement via email just when I needed them most. Within four months i am back playing golf to a high standard thanks to Andrew. His attention to detail is meticulous and his manner with me, as a client, is friendly, reassuring and he's also not afraid to keep me in check when needed. I couldn't recommend Andrew highly enough. Thank you. Mark Henwood

g. j.

I’ve been to Andrew at Procare with several injuries over the years. I originally came to him with recurring back pain which was starting to affect me in sport and at work. I’d been to several different practitioners - osteopaths, chiropractors etc- and had only had temporary relief at best. Andrew spent a lot of time explaining the nature of pain, and how a change of mindset alongside the right exercise selection could clear up my issue permenantly. He was right, and I’ve trusted him with all of my physio needs since. I highly recommend Procare for anyone serious about overcoming injury and pain.

D. H.

I cannot recommend Procare and Andrew highly enough. After years of putting up with various niggles and pain; I decided a different approach was required. Andrew took the time to understand me, how I work, exercise, eat, what my concerns were, evaluate me physically and more, then identify my core objectives. I am seeking to unwind years of physical neglect and Andrew has developed a tiered recovery approach. Firstly to build the foundations focusing on areas that require the most work, to then allow me to progress further. I am near the end of phase 2 looking to start phase 3 next week. I have already started to see and importantly feel the benefits with improved flexibility, muscular and joint stability, less pain and improving overall condition which is helping me both physically and more. A top class sports physio.

A. C.

Andrew had such a good grasp of my psychology - he completely turned me around - he really asks you what you want - I had an over use shoulder issue preventing me from swimming which I love - I was all about fear and he is all about reassuring that strength and movement must be maintained - which I was thrilled to hear - After slowly re introducing loading - with fantastic explanation - I’m back in the sea and very happy - he recorded his summary and instructions on my phone which was absolute genius He also has me performing a strong push up - which I’ve never been able to master in all my 65yrs Fantastic care and attention - Thank you sooo much Anne

C. I.

Went with a long running musculoskeletal problem for which I'd seen a number of different specialists. With careful questioning and examination, Andrew cut straight to the foundation of the problem, giving insight on causes and contributing factors in the context of my personal aims and ambitions...and (most helpfully) ways to address it. V impressed. It even put a lot of previous coaching in a different perspective. Highly recommend!

Andrew’s spot on, no nonsense approach has not only enabled me to return to running after injury but also positively enhanced other areas of my training. Andrew has also offed me insights into how my mental limitations and confidence issues around injury have been effecting my training. this has been invaluable. Absolutely 100% recommended.

T. D.

Andrew is my go to physio. With a background in professional football in both England and Sweden I've dealt with many different club and private physios, none however have given me the same level of help and confidence as ProCare. After suffering a herniated disc in 2017 i was in a bad way, the injury had not only affected my football but more worryingly my everyday life. I was seriously worried about not being able to play football again and not being able to live a normal life without pain and restrictions. I had access to doctors and physios through my club in Sweden but i just wasn't making any progress. Andrew is not only levels ahead in terms of injury diagnosis, he also listened and recognised issues with my thoughts, worries and concerns that needed to be adressed for a full recovery. I trust Andrew 100% and recommend him not only to friends and family in Cornwall but even to athletes in Sweden.

M. H.

When my son had a spiral fracture of Tibia and Fibula (playing rugby) we turned to Andrew for rehabilitation with the target of making a European Basketball Tournament 4 1/2 months later. Andrew was amazing...creating a bespoke programme supported with video and loads of encouragement. His care and attention to detail are second to none. He carefully explains everything he is doing, and is keen to answer questions ensuring we understood every step of the programme. Setting clear targets, measuring success, and creating a positive healing process ensured targets were met, and my son made it to Estonia to play basketball. I wholeheartedly recommend this practice, and Andrew. His care, dedication and knowledge are second to none, and if ever we need a Physio we are lucky to have this service close to home.

J. B.

Andrew is the most knowledgeable, understanding and helpful physiotherapist I've ever met. He takes time to fully understand the problem and always resolves it with a clever and completely customised solution. Even outside of appointments he remains incredibly supportive and helpful. don't waste your time or money anywhere else!

I. D.

For almost 9 months I was in pain and taking multiple painkillers each day. I lost hope & felt my only option was major surgery. After relocating to the area & seeing Andrew, my pain has decreased dramatically. I’m no longer taking painkillers & feel I have control of my life back. I can’t recommend Andrew highly enough.

z. w.

Just over 4 weeks ago I went to see Andrew at procaresport with some nerve pain I'd been having since my recent pelvic/abdominal surgeries Surgeries all come with risks and unfortunately I had some complications on the side of an otherwise very successful first operation. Andrew spent an in depth 90 mins with me analysing my movement and explaining in detail certain patterns and triggers that were related to my pain. I was then prescribed some movements and exercises that were totally tailored to me personally to help address the pain and aggravation with the sciatic nerve. I’ve spent the last 4 weeks careful following his guidance an implementing them into my daily routine. 4 weeks ago I was unable to deadlift conventionally at all due to the agonising pain and now I’ve just finished a full 3 sets with only mild discomfort. I'm aiming to be back Olympic lifting in the next 6/8 weeks so right now this is a great sign! The approach at procaresport is far more than just a physio or doctors appointment where you come away with things to stop the pain. It’s a full in depth examination of how you move as an individual and digs right to the route of the problem with prescribed movement based on you. It’s rare in such a big industry to have someone who understands movement like this so if you have issues with your body movement, pain or injury I’m personally recommending Andrew to you!

E. J.

I teach martial arts and also compete at an international level. I had persistent, worsening hip pain for about a year. I had seen various NHS physios and doctors and the answer had always been the same: "if it hurts, stop". As I had invested years of my life into my sport I was reluctant to take this advice and it was crushing to be told this by a professional. After a surgeon advised me to have open hip surgery I knew that I needed to find an alternative solution and I'm so thankful I found Andrew. He is positive, proactive and inspiring to work with. In addition to treating my injury, he has shown me new ways to train, to strengthen myself and has helped me understand how I move and look at addressing issues which can lead to pain. I feel stronger, faster and most importantly aside from stopping the pain he has given me back the confidence that my body will work as I need it to. With his help I have just won two gold medals at our European championships and am preparing for the worlds next year. To achieve that 6 months after being told I'd never train again is incredible. I can't recommend ProCare highly enough.

J. B.

Been twice now, with different strength sport related injuries. Diagnosed within minutes each time. Gives you the right information to help yourself back to recovery. So much knowledge, and just a great guy allround. The best physio around, would not go anywhere else.

N. H.

Andrew nailed it. I had a bad back for a year and half. He got me moving and back to doing my sport & deadlifts within three weeks and with confidence. A great no nonsense approach to getting you back to your sport ASAP.

l. w.

I am a regular physio's worst nightmare. I have had three lower spine surgeries, I have a dropped foot and I suffer from neuropathic pain 24/7 which affects my sleeping. I am self-employed and cannot afford to miss work, When I first met Andrew , I talked and he listened, He spoke to me about pain and how to manage it without the use of drugs, He educated me on the correct exercises I should work on and how to take a holistic approach to my physical limitations, all this has re-energised me and motivated me to overcome my difficulties and retake control of my life, Andrew is a true pro and deeply committed to helping his clients.

J. W.

Andrew has given me a totally changed mindset to coping with niggles & injuries. Not only has he given professional well considered advice & a plan getting me back to running & cycling he also put my head in the right place. Superb

M. H.

Andrew takes a very holistic approach to sports injury that I found to be hugely effective with some niggling injuries where others had failed. To top it all he's a super chap with it. Highly recommended.

G. B.

Procare Sports Medicine has provided a valuable service where as an international runner I have hugely benefited from a highly individualised strength and conditioning program. This has helped me to prevent injury and become a stronger more efficient athlete as well as fulfil my goal of running for my country internationally.