Reviews of Sussex Physio Pilates. (Physical Therapist) in Worthing (West Sussex).

Sussex Physio Pilates

58 Reviews

58 Comments

Physical therapist

22-24 South St, Worthing BN14 7LH, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Sussex Physio Pilates, Physical therapist in Worthing (West Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Sussex Physio Pilates

Sunday

Closed

Monday

9am–8:30pm

Tuesday

9am–5pm

Wednesday

9am–8:30pm

Thursday

9am–5pm

Friday

9am–3pm

Saturday

Closed

Reviews of Sussex Physio Pilates

p. c.

An amazing physio service from Julie. Providing a personalised service to my long list of aches and pains, as well as offering extremely helpful advice for my general well being. Very professional set up and would highly recommend.

V. B.

I chose Sussex Physio Pilates for a 'mummy MOT' a few weeks ago and was so impressed. Claire was great - very thorough and also made me feel very comfortable. She explained everything in detail before we started and as we went along. The written report came the next day and had all the info I needed regarding exercises. Overall a fantastic experience

L. H.

A fantastic place to go! I visited for a Mummy MOT and Claire was great. I was quite nervous initially but Claire put my mind at ease, she was very supportive, never judged and always professional. I enjoyed our sessions and I have seen improvements over the last few months. Stuart was always very friendly and easy to chat to when you arrive too. A great team and I would thoroughly recommend Sussex Physio if you are interested in getting checked out after you have given birth.

G. K.

Had 4 appointments with Becky, she was treating my rotator cuff injury. Becky was great, very professional, reassuring and friendly, gave great advice, and my pain gone away complete. Almost sad that I won't need to go back again! Stuart was also very welcoming and made me feel at ease. Great atmosphere, also taking covid precautions seriously. Would recommend 100%

D. C.

Had seen a few physios about my knee that wouldn't bend more than 90 degrees or straighten fully. Julie at Sussex Physio Pilates was the only one to recommend seeing a knee surgeon. 1 year and a small op later and I can bend it back and straighten it fully and all of this I put down to the referral of an expert in their field. Thank you so much, I cannot recommend this practice enough, I have more flexibility and less pain than I have had in more than 5 years.

T. H.

We have just returned to Pilates after a year and we are so happy to be back. The team have pulled out all the stops to ensure that everything is safe and covid free, we feel completely at ease. The new Pilates reformer adds that extra dimension to our session with Claire, a fantastic addition.

J. B.

I am so pleased with the help I received from Sussex Physio for a shoulder problem that has been going on for years. My Physio, Chloe, took a detailed health history from me and was quickly able to diagnose what was wrong and what I needed to do to undo the years of putting up with the problem. Now, with the help of strengthening exercises and relaxation exercises, I am feeling a huge improvement. I would recommend this physio clinic without hesitation.

S. W.

I cannot recommend Sussex Physio Pilates enough. Such a friendly team and a fantastic service. I have had physio appointments either side of the lockdown and they have adapted the premises to be covid compliant with real professionalism. The new procedures in place made my physio appointment straightforward, safe and not in any way stressful. I was also given a letter of referral to see an Orthopaedic Specialist, which arrived at my doctor's surgery the day after my appointment. Really great service and so lucky to have it close to where I live.

H. W.

I had only just started going to Sussex Physio Pilates when Covid 19 struck. I had a full assessment for 1:1 pilates. Chloe was very thorough and even picked up issues I hadn't mentioned. Then Covid 19 came and we were unable to go for a while. I had to shield during lockdown as I am high risk, so was concerend about the safety of returning. I didn't need to be worried as the environment is very Covid safe - the way you arrive is done with precision, the physio wears PPE, they have well thought through processes, so you can feel safe and secure.

t. b.

I have been impressed by the care, understanding and knowledge of the practitioner - would definitely recommend.

A. H.

I have been putting my back into Claire's capable hands for a few years now, and she has helped me to keep functioning whenever my back has been bad, and my recovery time is so much faster as a result. As well as her world-class expertise, she boosts confidence and morale with her calm and positive outlook, recognising that this can be almost as important as the physical side. She's just excellent!

E. S.

Had a series of physio sessions here for ACL surgery recovery and couldn't have asked for a better experience. Claire makes every session feel so personal and, unlike some other physios, understands that not everyone can dedicate their whole life to physio and sometimes life gets in the way. She works this in to the programme she provides and has been an instrumental part in getting my knee back to full health. All of the other staff here are also lovely, and Stuart does such a wonderful job at welcoming you when you arrive, making you feel right at home. Wouldn't think twice about recommending this place for anyone looking for physiotherapy. Top quality service.

C. W.

I visited during the summer, my baby was only 6 months. The physio here allowed me to lift my baby again pain free. Excellent service made me free very safe during the pandemic. Thank you 👍 100% recommend.

C. E.

I'm so glad that I found Sussex Physio! All the staff are great and do their very best to help. I have experienced many different Pilates teachers before and can honestly say that, Nicky (and occasionally, Julie) both trained Physiotherapists, know exactly how to protect backs and necks. The classes are fun, suitable for all levels, and I look forward to them every week. Because the classes are so small (maximum 6 people), Nikki is able to give every single person individual attention, suggesting alternative moves, if necessary, and emphasising that we should listen to our bodies. In addition, during 1:1 Physio sessions, Nicky has been marvellous in treating my long term back problems which resurface from time to time. The excellent, professional and friendly experience at Sussex Physio Pilates begins with the positive, cheerful, 'can do' attitude of Stuart, both on the telephone and in person. Thank you everyone.

C. H.

excellent service. really clean and covid safe. Felt really comfortable and at ease. Louise has a lovely calming kind nature and is very professional and really know's her stuff. I am going back here because it is the first time someone has actually listened to me and understood. I Had heard very good reports about this company and It absolutely correct.

T. C.

I have had 1-1 Pilates here and now I do the weekly session with Claire. I have terrible problems with my back (3 major surgeries in 14 months) but I love these sessions and I am finally starting to appreciate what my body can do not just what it can't. Would highly recommend especially to anyone who is anxious about getting back to exercise after injury/surgery.

E. B.

Highly recommend seeing Claire for a Mummy MOT for any Mum's out there who want to have a check of their pelvic floor, posture, and tummy before getting back into exercise.

C. W.

I am so pleased I found Sussex Physio Pilates. The team are lovely and really helpful. Julie has been amazing and I have felt very safe going there since the lockdown restrictions were lifted. Would highly recommend.

J. G.

Claire was recommended by my health insurers after I had partial knee replacement. She is possibly the best physiotherapist I have ever met , a highly skilled professional with a most pleasant and caring manner. Couldn't be happier.

C. S.

Highly recommend Sussex Physio Pilates. I attend pilates class and have used their physio therapy service on multiple occasions. Nicky is a fantastic pilates teacher - knowledgable, warm, encouraging and supportive. She has been able to provide me with alternatives within class where I am have hampered by my bad knees etc and I never feel like a failure because I am working at a different level to others. Everyone in the class works according to their ability and there’s a lovely supportive vibe. Chloe and Eleanor physio therapists have really helped when I’ve had shoulder issues - exercises, soft tissue massage and acupuncture. And of course Stuart who is so friendly and helpful.

C. C.

Friendly, thorough and very professional. My sports massage was carried out after a detailed consultation and was targeted at specific areas that required attention. Everything was explained and ongoing treatments were recommended. I felt that I had received a great treatment and really good advice. I would definitely recommend Sussex Physio Pilates.

A. P.

Claire has completely changed my life in the past year. I went from being in chronic pain every single day, unable to walk to the end of the road, or lift my children or even walk up stairs on some days, as a result of changes to my body during pregnancy. I saw countless physios, osteopaths for about 18 months but nothing seemed to help long term. Then I found Sussex Physio Pilates. I had the mummy MOT, saw Claire for some 1:1 physio and Pilates sessions and since then have attended a Pilates class each week. My pain has completely gone, I am able to do all the normal physical things I was desperate to do, like take my kids to the playground, and it’s thanks to Claire. Stuart, Claire and the team are also an absolute pleasure to be around, they have a lovely gentle yet knowledgeable approach. I couldn’t recommend them highly enough.

K. H.

Love the Pilates classes with Claire. Had shoulder problem when I started which has disappeared completely. Classes are very relaxed and friendly and everyone can work at their own pace (just as well for the less bendy amongst us!). Like it so much I have now signed up to two classes a week. I just tried on my summer trousers and I need to take in the waists despite not losing any weight since last year. First time that's ever happened!

D. S.

Well I have to admit that I wasn't hopeful that the visit was going to be great if I am to be honest, I have seen some Ostiopath treatments in West Sussex and they took the money and didn't deliver on the treatment. My lower back problem has been on going for many years and a good Ostiopath is like finding a great Dentist, once you find one it's best to stick with them. Here is no exception, the treatment and advice was second to none, they got me up and moving again after weeks of lower back pain. Once again I cannot recommend them enough. Well done and thank you.

D. C.

After a very difficult time with a horrible problem with my back I decided to try Pilates. I found Claire through her excellent web page and have not regretted having 1:1 session with her. Not only is she an excellent teacher grounding her practice in Physiotherapy skills but uses Pilates in such a positive life affirming way. Her sessions have completely transformed my approach to managing my back problem - so that I don't have one any more! I know what to do to keep fit and well - and enjoy the sense of achievement and relaxation. Thanks Claire you have been brilliant!

A. R.

Fabulous that I now see Claire in Worthing, as well as London! Claire is lovely and is just so knowledgeable. I get the benefits of classic physio, often complimented with accupuncture, yoga and pilates moves (homework!), nutrition tips and other pearls of wisdom too!! Claire is extremely competent and professional, and a lovely calm person, and I would highly recommend her for any treatments - with all her years of experience she is bound to be able help. I would say just give her a call and ask lots of questions!

B. A.

Claire is an amazing physio. I cannot rate her highly enough. I have been suffering with chronic hip pain for years and have been seeing Claire and SPP for about 9 months. She has basically fixed me! I have had acupuncture and physio and I am on the waiting list for pilates after hearing so many good things about the class. I recently did her ski fit class and this was also brilliant. Highly recommend her and the practice.

F. H.

It’s great to see Claire practising not only in London! I second everything that Anna R has written. Claire has successfully rehabbed me through one knee operation and is currently rehabbing me through my second (other knee). When I knew that I was to have surgery again, I had no hesitation in booking in again with Claire (6 years later). She is without a doubt the best phsyio I have come across and her knowledge is second to none! She also takes time out to ensure she is up-to-date with the current practices and is always looking to extend her knowledge.

B. C.

This review is based on first two appointments only so there's not a lot to say so far. The place itself is very clean and tidy. Covid insructions are followed rigidly which makes it feel safe. Too early to say what possible outcome of treatment might be.

L. T.

Was recommended Physio Pilates to help with my shoulder problem and cannot fault the treatment that I received. Highly professional, knowledgeable and lovely people to boot.

C. W.

Claire's classes have really improved my day-to day-living. Having suffered from lower back complaints following the birth of my son in 2012, my abdominal muscles were in dire need of a kick start. Claire's classes have brought them back to life! I cannot recommend her highly enough. Not only is she professional in her approach, but her friendly and approachable nature makes you keen to come back form more.

C. F.

Found the staff here to be excellent. The physio treatments have been very useful and they have late night appointments available, which have been very useful for me. The focus is always on trying to get a resolution for the problem - they're happy when they don't need to see you anymore!! :) Would highly recommend.

A. H.

Claire has been there for me (and my back!) through thick and thin. From the day I arrived with restricted mobility and very low morale, she has helped me to build up my strength, flexibility and confidence. Now I can do exercises that I once thought were impossible. The change has been more than physical: she has changed my attitude to the occasional back spasm. I no longer panic or get depressed, and my healing time is a fraction of what it used to be. She has created a 'virtuous circle' -- the more I do in the session, the more I can do beyond the session, from dog-walking, to hill-walking. As a result, I am fitter than I have been for years.

One knee operation and five physiotherapists later I found Claire. I cannot recommend her highly enough. Her approach aims to resolve any existing problems and find the source of the problem with a view to preventing any further issues. She achieves this in a flexible manner using a variety of techniques; stretching, acupuncture and massage etc. Before seeing Claire I was told by the surgeon that I would never do any sport again. This year (2013) I have returned to competition after 3 years of relative inactivity and completed 12 triathlons ranging from sprint to half iron distance. Next year I am already entered for a marathon, half ironman and full ironman events. None of this would be possible without the help of Claire.

S. S.

I came to Sussex Phsyio Pilates whilst Covid 19 was going on and they were really good dealing with that. But from booking my appointment to having it. Everybody I spoke to was really helpful. I'll be coming back soon.

J. M.

This place is just wonderful. Incredibly welcoming and accommodating not to mention the expertise and wealth of knowledge of the human anatomy. After quite a sever injury, I am already feeling a lot more able after 2 sessions.

K. M.

Recently went to Sussex Physio Pilates with concerns over one of my knees. I was met in a professional, friendly manner and a thorough assessment was undertaken to ascertain cause of symptoms. Everything was throughly explained as we went along, putting me at ease. I now have a manageable exercise programme to follow. Would highly recommended to others, especially those with knee conditions.

j. n.

Brilliant service so professional explained everything so well would recommend them whole heartedly xxx

D. T.

Excellent service - the practice is friendly, efficient, COVID-secure and my physiotherapist was extremely thorough, professional and skilled. Highly recommended.

F. R.

I had done pilates a few years back but really needed a gentle re-introduction to it. This was exactly what I found here, and it was ideal for me to do a couple of courses of 'Mummy Does Pilates'. I especially loved using the various pieces of matwork equipment, and how each week varied.

D. G.

Efficient, helpful and professional. Quick appointment and speedy support and resolution for my daughter's dance injury. Would recommend to anyone.

J. B.

My First Pilates class at age 63. Left the class feeling great, and very pleased with myself. Would recommend to everyone.

M. G.

Professional, very thorough. I feel that they really understood my various issues and would ensure that the exercises they gave me would not aggravate my condition. Would highly recommend. Molly Garman

J. W.

Friendly team with range of treatments and classes. Lovely bright studio and good facilities. One to one treatments also available with knowledgeable practitioners.