Reviews of Michelle Bowen Sports Therapist. (Physical Therapist) in Wrexham (Clwyd).
Michelle Bowen Sports Therapist
Komplete Performance Ltd, Wrexham Industrial Estate, Unit A2 Abbey Cl, Wrexham LL13 9XG, United Kingdom
Description
Information of Michelle Bowen Sports Therapist, Physical therapist in Wrexham (Clwyd)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Michelle Bowen Sports Therapist
Sunday
Closed
Monday
7am–9pm
Tuesday
7am–9pm
Wednesday
7am–9pm
Thursday
7am–9pm
Friday
7am–9pm
Saturday
7am–2pm
Reviews of Michelle Bowen Sports Therapist
r. m.
Brilliant treatments from Michelle again today.
(This is a long review, skip to the final sentence if you wish to get the message!)
As a keen but injury prone recreational runner I decided to take a more professional approach and contacted Michelle back in May. This was after a disastrous few runs where I felt my knee and quads were going to explode.
And, by god, I am glad I did! I had fallen into the trap of overdoing everything - YouTube videos with "200+ exercises to do daily to strengthen your knees" all watched and duly performed, "run every day to wish the pain away" type videos..... ditto....
First began almost a running/exercise detox. Running was reduced and exercises simplified, and a new concept of "rest and recovery" was explained to me and built into my programme. (You may laugh but at times I was exercising twice-a-day 6 times a week)
Treatments helped repair the damage to my massively over-used quads - I once asked Michelle "How many muscles make up the quads"...... Seemingly 4 is the answer! (Not my proudest moment) - and released all the tension from all my other overworked muscles.
First race of my season (after being in the injury wastelands for over 3 years) was an amazing 15k. Smashed it. No pain. First time for years!
Long story short I have been going nearly every week throughout the summer and now into Autumn. Remaining able to run is important to me - as I said in an earlier review "I am a 6'5" ex second-row rugby player with a degenerative back condition and knackered knees" so remaining mobile is important to me.
My season finished with a 2:03 half-marathon effort which I was amazed with! To go from May, panicking that I was going to knacker my knee up more to enjoying running this distance was incredible.
Over the weeks my exercises and running have been tailored to the "me" of the moment. Whether it has been stabilisation exercises, strength based or whatever - they have all helped.
Michelle has given me the discipline and ability to train to a personal high level, but is also never afraid to tell me to "calm it down".
For a tailored, structured approach to training and injury treatment or prevention go see Michelle.
D. H.
Being a wonnabe bodybuilder I have seen many different sports massage therapists in the past but none of them come close to the knowledge and expertise Michelle has in this field. Ive been going to her for a couple of years now and can honestly say she has fixed all of my issues and still manages to amaze me with some of the techniques. Dont suffer in pain and dont hesitate just book a session and get the issue sorted.
J. K.
My husbands chronic back pain improved a lot after just one session. Highly knowledegeable sports therapist with great approach and professionalism. Will continue to visit Michelle and highly recommend to everyone with injuries or back pain.
J. j.
After seeing another therapist and getting nowhere I was recommended to go and see Michelle and she diagnosed me and started treatment and felt instantly much better after the session I would highly recommend her to anyone suffering with any kind of injury or muscle pain
G. S.
Michelle is so knowledgeable and kind and her treatment relieves my pain so much. Highly recommend for musculoskeletal pain relief and rehab.
T. B.
Had terrible back pain. Went to see Michelle (who happens to be my sister) no discount though... an hour later... walked away, 10 years younger and 3 inches taller.
Amazing at what she does.
s. c.