Reviews of SJ Sports Therapy. (Physical Therapist) in York (North Yorkshire).

SJ Sports Therapy

37 Reviews

37 Comments

Physical therapist

Emperors Health and Fitness Club, 52 Skeldergate, York YO1 6DS, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of SJ Sports Therapy, Physical therapist in York (North Yorkshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of SJ Sports Therapy

Sunday

Closed

Monday

8am–8pm

Tuesday

8am–8pm

Wednesday

8am–8pm

Thursday

Closed

Friday

8am–8pm

Saturday

8am–2pm

Reviews of SJ Sports Therapy

C. D.

Steve assessed my Achilles heel injury quickly and I saw immediate improvements with targeted strengthening and balancing exercises and massage. Would not hesitate to recommend, Steve is professional, friendly and knows his stuff when it comes to sports injuries. Managed to run 10 K post injury and improved my running technique with Steve’s support and coaching.

m. h.

Steve saw me promptly when I had a back spasm recently. He gave me excellent treatment and devised an exercise regime which helped to alleviate the symptoms quickly and will strengthen my back. Brilliant service and clear, effective advice. Steve knows his stuff: a real professional.

A. S.

Steve assessed the injury carefully to my knee. He gave me a plan of action and key exercises and stretches to do. Great explanations and he ensured I knew exactly what I was doing before I left. He answered all of my questions completely no matter how small. A truly great service.

N. H.

I used Steve at SJST, in the Emperor gym in York, very convenient for me. Steve was very helpful and corrected my self diagnosis of a glutes problem that had stopped me from running and made walking painful. His exercise and strengthening programme, and careful explanation of the problem has resulted in full recovery - and avoided permanent issues. I'm now running again and rebuilding my speed and stamina. I'd very much recommend him!

E. W.

Arrived and met by Andre. I was in a lot of pain (lower back) and having had an in-depth initial assessment, Andre went to work on my back. After treatment I was given exercises to do to ensure continuous movement and eradicate any more spasms. I left being able to move again and although I still have slight discomfort, it is 100% better than when I arrived. Thank you Andre. 🙏🏻

J. S.

Needed to get a referral for a private MRI ASAP. Within several hours of cold calling Steve he was able to get me a phone consultation completed and a referral letter sent through for an exceptionally reasonable price. He was able to give me a good idea of time frames for the various recovery times based upon the symptoms i'm currently showing and what the injury could be based on the information available to him. Absolutely blown away by his proffessionalism and effeciency. Would 100% recommend.

E. P.

I went here as a quick visit while in York for the week. I was in so much pain in my back. Well I only wish you guys were down in London. I walked out if there soo much better and I was given some recommendations to do. It definitely changed the way I do things and has helped my back heal up properly! And the price!! So worth it!! If I lived in York I would definitely go there!

A. J.

Steve was brilliant when I went to him for a hamstring injury. He did a really thorough assessment and figured out what was causing it. The plan he made for rehab was really good and he was generally so positive and reassuring when I thought my injury would never heal! His pricing is really reasonable and I felt like we were tackling the problem together, which always helps as injuries can be so isolating. Back running now and know what I need to do to avoid the same injury again. Highly recommend Steve and will return if I need to in the future.

E. M.

Steve has been so patient, helpful and knowledgeable during my treatment. He quickly identified the cause and within a few days of following his advice my injury improved massively. I can run without pain again, and now Steve’s helping me to keep it that way. I’m really grateful and would definitely recommend him.

Steve was friendly and professional, he did a really thorough assessment of my posture and my needs, he explained everything he was doing and the reasons behind it, so I knew the long term plan with the programme of exercises he gave me. After following the plan, things are loads better and I'm able to run again now.

L. U.

Steve was very thorough and gave me confidence to move forward with the healing of my injury.

S. C.

I went to see Steve as a runner with lateral knee pain. He quickly identified the issue and provided a range of exercises to help resolve this. I now have a set of exercises I can include in my training to keep working to improve my running technique.

S. S.

I was suffering with pain in my back and a few joints and went to see Steve for some help. After an initial assessment he identified the issues and put together a progressive plan for me which has helped massively. Steve went through the exercises and stretches and made sure I was comfortable with everything at each session. I am now so much better and have the knowledge I need to continue to help myself but will definitely go back again if I need any further help.

B. H.

I started physio with Steve after a niggling IT band issue and an inflamed achilles. It hurt when I ran. He gave me a clear programme of stretching, building up my glutes and Heavy Slow Resistance on my weaker calf. He also advised on when to run again, and how to build it up. I wasn't after a quick fix, I wanted a long term solution which would see me able to run for years to come. Steve was the right person for the job. I whole heartedly recommend his approach. His knowledge and understanding of how to heal following an injury was spot on. I am happy to be running confidently again and I will always do glute strengthening exercises!

R. C.

I have been working with Steve for a couple of years now; and it is not over exaggerating when I say that he has changed my life for the better. I first started seeing Steve due to a meniscal tear that resulted in two knee surgeries and numerous different physios. Nothing was working. I was a runner but I was struggling to walk, let alone run. This had a massive impact on my physical and mental wellbeing. Working with Steve not only developed my confidence; he put a plan in place that I could follow and one that fitted in with my lifestyle. It was a tough and long process, but he was with me every step of the way. He got me back running not only sub-30 minute 5k’s but Endure24 (effectively an ultra) and now I regularly do HIIT sessions! These were only things I could dream about! I would highly recommend Steve, and I’ve sent many of my friends to him for various injuries. He is awesome!

T. H.

Steve is the best sports physio I've ever encountered, and there have been plenty! He has a ton of running specific experience, and helped me work through ITB issues, resulting in a 10 min PB at Yorkshire Marathon. He treats the person, not the condition, and it feels like a partnership in becoming a better athlete - you can't really ask for more. Will continue to visit to be proactive in getting stronger and more resilient as a runner.

S. B.

Steve said he could help me run smarter. He did. Steve provided excellent advice. He took me through a tailored programme of exercises that has helped me to new PBs. Wow.

L. B.

Andrei was brilliant in helping to resolve foot pain I’d had for nearly a year and getting me back to running and other activities. Really pleased 😊

p. j.

Great service provided, helpful, informative and provided exercises and resolution to my shoulder problem. Thank you and will definitely use again.

R. M.

I highly recommend Steve at SJ Sports Therapy. Steve has helped me with neck and shoulder tension, through massage and tailored exercises to do at home. He is extremely knowledge and helpful during the sessions and follows up any exercises given with an email. Due to my job as a musician, I have a monthly appointment with Steve to help keep on top of any tension issues. He has also managed to rid me of my daily headaches!

Steve is a very nice and knowledgeable young man. I first visited Steve after years of discomfort and pain, and his programme of regular sports massage, stretches and strength training has almost completely alleviated the problem - and has vastly improved my posture and mobility too.

Z. C.

Brilliant!! I was so nervous having injured both ankles quite badly and in a lot of pain and wasn’t sure what to expect. Steve patiently took me through the exercises and I feel confident to start my recovery. Thank you so much!

G. B.

Steve works with you to achieve your goals, and is friendly, knowledgeable, and practical 😊

M. G.

Steve and Adam are absolutely fantastic. Really can't recommend SJ Sports Therapy enough. Having performed all summer at York Shakespeare Rose Theatre doing super physical work, I wouldn't have got through 10 weeks of shows without their holistic approach to my treatment. Lunch Box Productions set up a contract with SJ Sports to work with the company and I know that each of us who have visited have benefited highly. Tailored treatment that is designed to help in the long term. I will continue to visit SJ Sports to keep on top of the exercises and massage. I am very grateful for the life changing treatment that I've received.

E. P.

Steve had helped me out immensely with tension and pain in my shoulders. He's always able to un-knot the issue and provide advice and exercises to keep it in check. Thoroughly recommended.

S. R.

Good communication, friendly. Did a good job managing my sprained ankle.

J. L.

Very knowledgeable, helped my shoulder alot and would recommend

S. W.

A really positive experience. Steve was very thorough, patient and committed to seeing me get better and stronger. I would definitely recommend the practice.

G. G.

Steve has excellent knowledge of his area of expertise and is able to clearly articulate this. He has helped me understand and then recover from two separate issues.