Reviews of HARMONY OF THE HEART (yoga and Shiatsu). (Yoga Studio) in Aberystwyth (Dyfed).
HARMONY OF THE HEART (yoga and Shiatsu)
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Information of HARMONY OF THE HEART (yoga and Shiatsu), Yoga studio in Aberystwyth (Dyfed)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
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Reviews of HARMONY OF THE HEART (yoga and Shiatsu)
o. p.Louise is a great teacher. In pregnancy yoga she taught me so much about how to care for my body, how to prepare for birth and how to use my body effectively in labour. We now do Mum & baby yoga with Louise- my baby loves the songs and Louise is great at providing prompts to keep her entertained whilst working through the exercises. The classes always make me feel good and relieve my aches and pains! I have attended classes in person and over zoom, and Louise has created lovely spaces to practice yoga in both. Her expertise shines through and I have always felt as if I am in a safe pair of hands! I really recommend her classes.
Thanks Louise!
k. s.I attended Louise's pregnancy yoga class from when i was 17 weeks and continued right up to my due date. Pregnancy yoga helped me stay flexible throughout my pregnancy and maintain a positive frame of mind. Deep breathing techniques taught in the class, especially the "Golden Thread" breathing helped me big time during labour and the "Peaks & Valleys" visualisation technique was so valuable during contractions. These techniques made me have full control during labour and i managed to deliver my baby naturally.
Louise would check on any difficulties and tailor positions to suit each person depending on the stage of pregnancy they are in. I loved her style of teaching. I really enjoyed every class and the tips and positions were invaluable. On the whole it was truly a wonderful experience and i would highly recommend joining her pregnancy yoga classes, if you want to stay Positive, Relaxed, Nourished and most importantly IN CONTROL!
L. E.I’m so glad I joined Louise’s online yoga class during lockdown. The class is a perfect balance of challenging poses, breathing techniques and relaxation. I always have the best nights sleep after! With Louise’s extensive knowledge, the sessions are suitable for all abilities and I love the way she makes us feel comfortable to work at the level we need to.
T. M.Louise is a fantastic Yoga teacher and I thoroughly enjoyed my Shiatsu treatment this morning. Thank you Louise.
S. P.Absolutely love Yoga with Louise. She calms me down after a busy day at work. It is nice and relaxing along with some challenging poses for myself but I am feeling more flexible each week. Yoga Nidra is a lovely way to settle my body and mind before bed.
E. B.I love Louise's classes, they calm me down and anchor me right back into my body every time. I highly recommend!
C. M.Great teaching and experienced guidance! both Yoga and Shiatsu sessions👌👌👌