Reviews of BeYogafit. (Yoga Studio) in Bedford (Bedfordshire).
Description
Information of BeYogafit, Yoga studio in Bedford (Bedfordshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of BeYogafit
Sunday
Closed
Monday
Closed
Tuesday
8–9pm
Wednesday
1–2pm
Thursday
Closed
Friday
Closed
Saturday
Open 24 hours
Reviews of BeYogafit
G. w.
Really enjoying my weekly Yoga Sculpt class! As the name implies, it’s not only relaxing - it’s also a real workout. Bernie is a wonderful and patient teacher, very encouraging, provides great instruction. Highly recommended: You will improve emotionally as well as physically ;) Thank you x
A. “. R.
Bernie is by far the best Yoga instructor i have ever come across! I started with her online zoom sessions during lockdown which helped me significantly. The in person classes are brilliant and i have a great practice with her every time. The sessions always conclude with a relaxing breath work and body awareness exercise which is calming. I appreciate the way she makes the effort to gets to know all of her clients on a personal level.
I. I.
Bernie has been my yoga teacher for couple of years. During lockdown, her zoom classes were a lifeline. My body feels stronger and more flexible. My mind is calmer at the end of the class. Bernie gives clear instructions, easy to follow. The class starts with moves to progressively warm up, before starting more challenging poses.
Her deep stretch relaxation classes brought the healing needed for my hips and back.
Never regretted joining a class, the energy created is full of joy and light.
C. L.
I joined the beginners class earlier this year and now look forward to my weekly yoga session. I really enjoy Bernie’s teaching style and the ambience of the class, relaxed whilst still challenging. She also knows how to adapt the poses to suit your body and any limitations you might have which is helpful if you are rebuilding strength. Highly recommended!
B. H.
I enjoy yoga but have struggled to commit to a class over the past 10 years. However I have religiously attended Bernie's class since 2017 and I look forward to it every week. It is a wonderful class and I love Bernie's teaching style....she is calm and patient yet she pushes me to often go beyond the limits of what I think I can achieve. I also really appreciate the fact that she will adapt the poses to accommodate a range of different abilities. The classes are varied in focus with a nice balance between more dynamic, structured and spiritual, with a strong emphasis on breathing in a certain way. Her Saturday class is a wonderful way to start the weekend and I always come away feeling energised and toned.
G. M.
I have been doing these yoga classes for almost 18 months and find them highly beneficial for my mood and for my health. If I have any aches or pains before the class, they are definitely gone by the end of it. Bernie is a calm and kind teacher, always making sure we work to our ability, not comparing ourselves to anyone else in the class while still encouraging us to gently test our limits. I would highly recommend these classes, they have been a godsend during the lockdowns.
C. H.
I absolutely love Bernie’s sessions, in person before and on zoom during lockdown. The sessions are varied and for I always feel a combination of stronger, more relaxed and resilient after joining a class.
I would recommend Bernie’s class to anyone, it’s something for every level, always clear instructions and good queues and always an air of kindness, positivity and fun
M. S.
Bernie is by far the best yoga teacher. My body is so much stronger after doing her classes and I always leave feeling relaxed and refreshed. I would highly reccomend!
E. A.
I have been coming to Bernie's BeYogaFit classes in Edgware for about 2 years now and I love them. My flexibility, strength and body shape have really improved. Her classes offer a well paced flow of yoga postures with a wonderful unwind and relaxation at the end. You really build up heat and feel like you've had a good workout whatever your level of ability or energy. Highly recommended!
B. S.
I love Bernie’s Yoga classes! She is such a great teacher! You finish the class feeling relaxed, and calm. Her classes have made me more flexible, and I always look forward to going.
C. F.
Bernie walks the talk.
I found the classes a few weeks ago before the lockdown and instantly took to them.
She delivers the perfect balance between effort and calm.
Now we've transferred to online classes I feel the benefits no less.
Bernie is a great communicator giving clear demonstration and instruction.
I cannot recommend her highly enough.
G. D.
Bernie's class is amazing. I'm trying to build a better posture and better overal fitness - of which this yoga class is certainly doing that. My body feels like it is getting much stronger and more supple too. Such a great class!
S.
Amazing class, been going for over 4 years now and I'm stronger & more toned because of it. Bernie the (angel) instructor has helped me cope with lower back muscular pain and general stiffness by improving my yoga :), would highly recommend!
A. D.
Absolutely the best decision I've made to join Bernie's class. She's an inspiring teacher with a great deal of patience. My body is definitely benefitting from these classes. Highly recommended.
D. M.
Bernie’s yoga practices are fun, challenging & fulfilled with great positive messages. I would highly recommend it to yogis from any level. She is committed, experienced & a really lovely yoga teacher.
D. C.
I’m always looking forwards to my Saturday morning class. I find it great start of my day. Bernie is amazing teacher who keeps things interesting. Her music’s also great.
C. D.
A great mixed level class. I always feel energised and stronger after practice. Bernie made me feel welcome and gave me clear instructions to enhance my asanas. I'm looking forward to the next session at Beyogafit.
N. L.
The best yoga class in North London! Bernie is a knowledgable, committed and inspiring teacher.
C. I. C.
Just love these classes. As a local chiropractor I can’t recommend them enough. Wish all my clients would try Beyogafit.
E. L.
Incredible ambiance and already feeling mentally and physically healthier after just a few sessions.
S. W.
Great yoga classes and an amazing yoga teacher. Love it!!
M. D.
Making the working week go smoothly