Reviews of Yoga + Therapy. (Yoga Studio) in Belfast (County Antrim).
Yoga + Therapy
Description
Information of Yoga + Therapy, Yoga studio in Belfast (County Antrim)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Yoga + Therapy
Sunday
Closed
Monday
9AM–7PM
Tuesday
9AM–7PM
Wednesday
9AM–7PM
Thursday
9AM–7PM
Friday
9AM–7PM
Saturday
9AM–4PM
Reviews of Yoga + Therapy
G. E.
Annalisa is a great yoga teacher and always has a smile for everyone ☺ I enjoy every class with her! I also did a 1 to 1 class with her because I wanted to learn some exercises to improve my back flexibility. She taught me perfect exercises for the task.
C. C.
I love practicing yoga with Annalisa. Her classes are challenging, they are fun, always with lots of clear instructions and alternatives.
She has given me a new enthusiasm for yoga practice, and it is always with a smile.
D. M.
Annalisa is an amazing yoga instructor. I have experienced her in one to one lessons and in larger classes and in both cases you get incredible teaching. Her deep knowledge and understanding of the body is very apparent in her ability to help you achieve fantastic results. She is extremely professional but also great fun. She is inspiring and my love of yoga grows through her passion. It is the BEST part of my week. 💕💕💕🧘♀️🧘♀️🧘♀️
E. K.
I've known about Annalisa's yoga classes for quite some time now. I always wanted to give it a go but I was finding excuses like, yoga is not for me,it's too difficult etc.
Having had lower back problems since I can remember myself was one of the reasons I said why not give it a try.
Being an architect during lockdown only added to my lower back issues with stiff neck and more back pains.
So I joined the 4week zoom classes for Beginners and the results were amazing.
Annalisa's calm and detailed instructions introduced me to yoga the best way possible.
Yes it was challenging, but the sense of achievement and euphoria both physically and mentally at the end of each session were invaluable.
The sessions had a very nice flow and though very well instructed never felt like exercise but more like a wellness experience. Although I can tell you all my muscles did some really hard work!
I could not recommended Annalisa more. Can't wait for the next round of classes.
R. M.
I’ve been doing Annalisas BJJ classes for a few months now and they are fantastic. Classes are varied enough to open up a wide range of movement but focused over the weeks to see great progress. Her cues are very easy to follow. They not only teach the safe way to enter a posture but how to get the most out of it. Highly recommended for anyone looking to improve their yoga or BJJ practice
S. S.
Very much enjoying the online classes with Annalisa, helping tether me to a bit of familiarity and normalcy in these very strange times. She's helped to keep me motivated in my yoga practice and more importantly limber and mobile when it could otherwise be really so easy to regress. Thank you so very much for providing a way to try and keep healthy in every sense ❤️
S. D.
🧘🏻♀️I have attended Yoga hosted by Annalisa for around 3 months in a mixed ability class. Annalisa is reliable & her instruction has been consistently excellent with challenging and varied routines with plenty of encouragement & adjustments. Best way to start the day🧘🏻♀️
M. M.
I joined Annalisa's yoga class just over a month ago, having not exercised for the previous few years. She is an anazing (and v patient!!) Teacher who has helped me so much. I am so much more flexible already. Thank you so much Annalisa😊xx
G. C.
Had started the yoga not knowing what to expect, but I have been enjoying it, only done 5 weeks so far but can definitely notice it helping my flexibility already.
F. K.
Perfect teacher!! I love practising with Annalisa and I highly recommend this experience to everyone.
K. M.
L. K.
M. F.