Reviews of Kirsty Rose Pilates OM Bristol. (Yoga Studio) in Bristol (Gloucestershire).

Kirsty Rose Pilates OM Bristol

37 Reviews

37 Comments

Yoga studio

Pilates studio

22 Ripon Ct, Downend, Bristol BS16 6RL, United Kingdom

Description

Information of Kirsty Rose Pilates OM Bristol, Yoga studio in Bristol (Gloucestershire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Kirsty Rose Pilates OM Bristol

Reviews of Kirsty Rose Pilates OM Bristol

L. L.

Kirsty is one of the best instructor I’ve met! I’ve suffered from AB separation after giving birth about 2 years ago and just after 10 sessions it’s been fixed from 3 fingers width down to 1.5! I’ve also strengthen my back and core muscle and ain’t feeling as weak as I used to be! Kirsty she’s not just a professional Pilate instructor she knows what your body muscle can handle and gradually levelling up the training sessions. She’s also a very lovely person!

E. R.

Pilates with Kirsty has been great. I’ve been attending weekly classes for approx 8 months and always leave feeing refreshed, even after sometimes experiencing the ‘tremor of truth’! Kirsty is really friendly and makes everyone in the class feel welcome, taking the time to get to know us all. Definitely recommend to anyone looking to start Pilates.

G. B.

Kirsty is one of the best instructors I have ever had. She is very experienced and patience. I really enjoy the fact that her classes are small enough that Kirsty has the time to make sure she gives everyone her individual attention when needed.

H. M.

Kirsty is a supportive, motivational and superb Barre teacher. I started Barre with no experience of dance or gymnastics but with a desire to do the intense workouts of ballet dancers. Kirsty encouraged me to play around with moves and offered a great class with progression.

E. T.

This lovely Pilates teacher has such patience and clear guidance for someone of my age, 70. Kirsty has given me the chance to regain mobility and strength. The people in our group are very friendly and welcoming, a much appreciated eliminate when your new and a older member. I would encourage anyone thinking about joining us to definitely do it !!! Ellie

P. A.

Kirsty is a lovely Pilates teacher. Her sessions are fun, varied and perfect for me, as someone who has had recurring back issues. Highly recommend!

s. f.

Kirsty is great, she remembers you and she adapts the exercises to your level or needs. She changes exercises from one week to another so you never get bored. I had tried different classes in the past but Kirstys are the best. Totally recommend it.

L. A.

Pilates with Kirsty was something I found helped my physical conditioning when playing sports. I noticed a difference in flexibility range; strength gained from holding myself in some pilates positions; increase in balance; and overall feeling good after sessions. I will recommend Kirsty's classes. You join a class at your level and progress - makes pilates enjoyable; with the opportunity to challenge/advance yourself.

J. W.

Kirsty is full of positivity and offers a tailored programme of exercise in a friendly comfortable environment. Kirsty's Barre classes have significantly reduced my aches and pains and improved my balance and strength. They lift my mood and general sense of wellbeing, leaving me energised and better able to cope with what is otherwise a very hectic week! Thank you Kirsty - you are a ray of sunshine! ☀️😊

B. C.

I really love going to Kirsty's barre class, really good exercise and she makes the class so welcoming and fun. Definitely recommend

E. A.

I’ve had many fitness instructors in the last 5 years and I have to say that Kirsty stands out as one of the best. She has fantastic energy and is great at adapting her class to suit everyone. By end of each class I always feel more positive, grounded and empowered. At first I wasn’t sure about having lessons on Zoom, but it’s such a wonderful feeling to tuck my little one to bed and devoting next hour just for myself, without having to worry about childcare or terrible weather outside putting you off traveling to the studio. Game changer!

E. C.

Kirsty is a great teacher with a wonderful energy about her. Her classes are always enjoyable and I always feel like I have had a really good work out. She breaks eveything down step by step so no need to worry if you are a complete beginner like I was. Since attending her classes I can see a real difference in my muscle tone and generally feel much leaner and stronger. I cannot recommend Kirsty enough, she is fab!

K. A.

Kirsty is a wonder. I've just finished my third private session via Zoom and am already looking forward to my next appointment. Kirsty is fun, kind and makes me work. I wasn't sure what doing Pilates via Zoom might be like, but it feels just the same as being together in person. Kirsty can see what I'm doing, and offer cuing and tips to help me improve. I have less pain, more range of movement and generally feel better too. I highly recommend Kirsty as a pilates instructor.

A. B.

After many years of playing Football I was recommended Pilates to increase my core strength and mobility. Kirsty is a fantastic instructor, very hands on and her experience speaks for itself. Kirsty has helped me recover from injury and her attention to detail during our sessions has been amazing! Thoroughly recommend and can’t speak highly enough of her approach to intelligent exercise.

R. M. (.

I have been immensely impressed by the care and attention Kirsty pays to me and my wife when we attend her one to one sessions. Her happy, relaxed, easy going personality compliments her assertive , focussed informed instruction. Her relatively tender years belie her depth of knowledge and impressive experience. I can't recommend her highly enough.

L. S.

I started attending Kirsty's Pilates zoom class during lockdown in between my shifts on ICU, and was surprised how well it worked online! (I'm from Yorkshire so can't attend her classes in person!) She is a great instructor, bubbly and energetic whilst having a wonderful supportive and easy way of teaching. I was particularly impressed with how she guides me to correct my technique and pushes me to improve. As a beginner wanting to get into regular exercise, I was so glad I stumbled upon Kirsty's classes. I highly recommend, if you come along to a session you wont be disappointed!!!

I. C.

I’ve known Kirsty for a number of years, attending her group classes as well as 1:1 sessions. I always feel safe in her hands with her knowledge and attention to detail. Plus she makes every class so much fun with her sense of humour! Her passion comes across and I highly recommend Kirsty’s sessions.

B.

I have taken Kirsty's classes on Zoom, and have also had a private session. In my one to one she focused on some discomfort I had in my lower back. During, and at the end of the class I already felt relief, and overall better in my body and mind. Kirsty demonstrates the exercises and talks them through with such knowledge and clarity, that you can follow her guidance on her online classes without even watching the screen! Kirsty's love of teaching, and her desire to help others strengthen their bodies very much shines through.

G. A.

Kirsty has a wealth of knowledge and her eye for detail is clear during her lessons, whether in her delightful home studio or online. Paying personal attention is Kirsty’s key feature as she is friendly and welcoming and puts you at ease if you are new to Pilates. However don’t be fooled -she also has the power to push you to what your body can achieve! From general exercise to post natal or injury rehabilitation, Kirsty’s Pilates sessions will get you there!

s. s.

Kirsty has a very attractive studio! Hair classes are amazing and you can feel the muscles you’re working on! She has such a energizing voice thats you dont need music in the background! She is so good and enthusiastic! Cant wait to train with her again!

L. W.

I can’t recommend Kirsty as a instructor enough. What a wonder, highly experienced instructor with such great attention to details, realy giving you a great workout but also she helped me when I struggled without making me feel as though I couldn’t achieve the exercise. The space is just beautiful. For anyone wanting to start up some pilates, who’s experiencing any issues/pain i fully recommend

M. C.

Kirsty runs a very energetic and enthusiastic class. The sessions were online and Kirsty gave very good live feedback on methods and technique. The sessions were fantastic and my core always got a good work out!

R. T.

Kirsty is a fantastic teacher. I was in the beginners' class and knew very little about pilates. Kirsty explained throughly and meticulously, cleverly using many metaphors to help me remember. She takes a great deal of care to check that you are in an accurate position and helps you to remedy it, if not, ,,, even on Zoom! The class size was small and her attention very great - she's a very supportive teacher - and I feel I have had one of the best teachers in Bristol - the experience was really excellent. I learnt a lot and understood much more, too and enjoyed the classes too as she is friendly and fun. I throughly recommend her to anyone doing pilates in Bristol or even further afield.

C.

It was my first time doing pilates but I had fun and will do it again when I get the time. My posture isn't great so I've been recommended to do it, so hopefully it will improve it. Kirsty is a great instructor and makes classes exciting. It was nice to socialise with the other members on Zoom but will be better in person once lockdown is over.

C. S.

Kirsty is the best pilates teacher I have ever had! Zoom is no barier as her instructions are clear & she has the right mix of demonstrating, watching & correcting what we are doing. She is so positive & I look forward to her class every week :-)

I. S.

Kirsty is the best at what she does! She is such a bubbly person that makes you feel comfortable within seconds of meeting her! Her classes are great! Her knowledge and confidence in what she does trancends many!

A. A.

Kirsty is extremely knowledgable, supportive and kind in her classes. She takes the time to support everyone individually whilst ensuring we are all progressing with our movement. I really enjoy having a slice of time to myself to relax my mind yet push my body

M. B.

Kirsty is an absolute gem - professional and fun, what more could you want? Kirsty has such a flair and passion for what she does. Highly recommend spending even just a moment in her presence.

G. H.

I love Kirsty’s Pilates class, it’s a great full body workout and I always finish feeling like I have gained something. Kirsty has great energy and is super friendly.

J. E.

Kirsty’s positive energy comes through her teaching . She is good at coaching and ensuring you have good positions .. she encourages and champions your efforts . Great enjoyable sessions. X

P. V.

I love my weekly class with Kirsty. She really took the time to understand what I need and help me gain strength. I can’t recommend her enough!

M. F.

Absolutely fantastic teacher, really put me at ease being a beginner and listened to what I wanted to get out of pilates Very professional and kirstys knowledge is so vast that I was able to do such a variety of moves would definately recommend

C. K.

Having 1:1 sessions with Kirsty in her private home studio. Such a lovely environment and Kirsty is friendly, knowledgeable and supportive :-)

T. B.

Thank you so much Kirsty! Great session. Super friendly and helpful by adapting exercises to suit my ability. Would highly recommend for beginners and experienced alike.

J. E.

Positive Pilates in a non judgement environment. Experienced instructor with lots of knowledge and support!

K. S.

Really Great classes and Kirsty is lovely!

D. K.

I started my 1-2-1 sessions with Kirsty about two months ago and I can already see the changes in my body and mind. She is an amazing teacher and always makes you look forward to your next session 💕💕

Contact

Photos