Reviews of Colchester Pilates. (Yoga Studio) in Colchester (Essex).
Colchester Pilates
43 Parkfield St, Rowhedge, Colchester CO5 7EL, United Kingdom
Description
Information of Colchester Pilates, Yoga studio in Colchester (Essex)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Colchester Pilates
Sunday
Closed
Monday
9am–5pm
Tuesday
9am–5pm
Wednesday
9am–5pm
Thursday
9am–5pm
Friday
9am–5pm
Saturday
Closed
Reviews of Colchester Pilates
J. W.Laura’s Pilates class for stronger bones is a progressive course and I always feel that I have worked hard in a controlled safe manner. Laura checks to see if you have any issues at the beginning of each class to ensure you work safely, and is suitable for all abilities.
Classes are small and friendly and Laura
Is calm and serene and whilst you work hard you still leave the class feeling calm and relaxed. I certainly feel better for attending Laura’s class. Would highly recommend.
R. H.Laura is excellent at combining brilliant instruction at a challenging (but achievable) pace with good humour and panache. all in a lovely stylish and comfortable space. A great Pilates experience!
D. T.Having suffered with lower back problems for about 20 years, I’ve learnt that Pilates with a sensitive teacher can really help. But the wrong exercises can also exacerbate underlying injuries so the teacher really needs to understand how different bodies can tolerate different types of strain.
Luckily, Laura is this type of teacher. She is always alert to the needs of people like me who enrol for the Gentle Exercise classes - or the equivalent. All of us have battered bodies from years of wear and tear so we know that we need to treat them with respect if they are to go on working for many more years. All of us appreciate someone who really encourages us to be active and stay active. At the same time, the routines are never boring. I am really impressed by the range of exercises that we cover in just a few classes. Each class is different and the exercise sequences balance each other really well. So, just when our hamstrings are beginning to ache, Laura will make us focus on different exercises that will give the hamstrings the rest that they need.
I can recommend Laura’s classes to anyone who wants to fine-tune those muscles that have been allowed to do very little work in the inactive lives that we tend to lead. I particularly recommend to all the middle-aged men out there who know they don’t get enough exercise but don’t want to throw themselves into competitive activities. There are no PBs (personal bests) in Pilates as far as I can see. Long may it continue with teachers like Laura making classes as varied and as enjoyable as possible.
R. H.Newly diagnosed with osteopenia at a young age; Laura's healthy bones class has helped me feel I am protecting my bones for the future. I lost my confidence with exercise due to joint pain from my cancer treatment, and she has always made me feel at ease- her classes are so welcoming and friendly. Every week is varied and is the perfect combination of strengthening and relaxation. It is the highlight of my week and I always feel amazing after. Thankyou Colcheester Pilates!
C. S.Absolutely love Laura's classes. I found her instruction really easy to follow online and really look forward to attending an in person session too. Laura pitched it perfectly with the right amount of challenge and it set me up for the day brilliantly. Highly recommend :)
T. E.I booked classes for my mum and myself during lock down three and we were both very pleased with the experience and our progression! Laura created classes for both of our skill level caring for our injuries and ailments!! Looking forward to the next session
D. S.Laura's classes are friendly and easy to follow. Even over Zoom she gives individual feedback and her weekly class has helped me with hip stiffness and pain. I thoroughly recommend.
J. C.Laura is a wonderful teacher. She is very knowledgeable, kind and encouraging. Would definitely recommend.
D. P.Excellent class - always feel a few inches taller afterwards!
Contact
Photos
