Reviews of Grace and Balance Yoga | Yoga in Derby. (Yoga Studio) in Derby (Derbyshire).
Grace and Balance Yoga | Yoga in Derby
10, Westgate, Mill St, Derby DE1 1DH, United Kingdom
Description
Information of Grace and Balance Yoga | Yoga in Derby, Yoga studio in Derby (Derbyshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Grace and Balance Yoga | Yoga in Derby
Sunday
Closed
Monday
10am–8pm
Tuesday
10am–7pm
Wednesday
12am–8pm
Thursday
9am–8pm
Friday
Closed
Saturday
10am–12pm
Reviews of Grace and Balance Yoga | Yoga in Derby
S. W.
I've been going to Grace and Balance Yoga due to back issues and mental health. Id never done it before so had no idea how I'd go but.. it's had a massive improvement in both.
She provided such a warm welcome each week. She has such a beautiful energy about her. She knows her stuff instructs well in her classes everyone always leaves calm and with a smile on there face. I would highly recommend her. She definitely gives her heart and soul into her work and students. I wouldn't go anywhere else.
T. B.
I have been practising Yoga with Grace for around a year now. I can honestly say Grace is the best teacher I've ever had & I've had a few! Her classes are so versatile whether you are a beginner or more experienced. You're given different options for each pose so you can relax into it or push yourself a little more. Grace also holds mediation classes, teaches breathing exercises & her workshops are an absolute joy to attend. Grace is Yoga embodied & so much more. 💕🙏
C. S.
I've been attending Grace's classes for a couple of years now and have always appreciated the benefits of yoga. I love a studio class however equally enjoy the live Zoom classes rather than random classes on social media channels!. Live classes enables Grace to verbally guide my yoga moves into the correct position (if slight adjustments are required) in order for me to develop strength and stamina. I now attend a Zoom class most days and continue to feel the benefit physically, which enhance my running, as well as mentally which calms my thoughts. Thank you Grace 😃🙏🏽🧘🏻♀️
S. B.
I have been taking part in the classes by Grace for over a year, initially once a week, increasing my attendance significantly during the last few months.
Grace delivers her classes with a open heart and kind soul - with a dash of humour!
Each class is different and has a selection of levels so everyone can take part. I really enjoy this as each class feels personal and I feel part of a little yoga family.
I have attended lots of fitness classes in the past, being a gym bunny, but this is a different experience as it encompasses your whole being, not just a few muscle groups (but they do get a good workout - my upper body and glutes tell me!)
I would recommend Grace and her classes to those new to yoga and unsure of attending, along with old hands looking for a challenge. It’s all available in a welcoming environment.
V. T.
I've been attending Grace's group yoga classes periodically now for over a year and I can't recommend her enough! For Grace this isn't just about yoga, it's about so much more & sharing that passion with those around her. She is such a warm, kind & thoughtful person which really is reflected in her teaching. The classes are suitable for absolutely anyone, regardless of your age, ability or knowledge, which is really encouraging. I always walk away feeling positive & relaxed, as well as more knowledgable about either the practice of yoga, myself, my body or my mind. 💛
R. M.
I’ve been going to Grace’s Yoga classes for over a month now and have loved it! Grace has made me feel welcome from the moment I met her and continues to do so every time I see her. With her knowledge, experience and passion for yoga, she makes every class a joy, fresh each time and a relaxing place to be. All while not pushing people past their limits but assisting you to do your best. It’s also great for relaxing and being at peace, letting go of your problems and just being you. 💜🙏
S. T.
Grace is one of the kindest, most energetic + loving people I know! I love her classed and workshops.
I go away feeling so much more relaxed and it's something I go too when I need that breathing space from life!
Perfect way to give yourself the time you need + she will definitely put a smile on your face!
Great yoga, great meditation, wonderful space.
Thankyou always grace 🙏
J. A. K.
Grace is an all round welcoming and wonderful person, a great teacher and very inspirational. I've always wanted to try yoga but was worried that I would be out of my depth - I shouldn't have - you are encouraged to do exactly what your capabilities are with a gentle, expert guiding hand always available. And I love it! I feel as though this is the exercise - both spiritual and physical - that I was seeking. Grace exudes professionalism, expertise and a love of yoga that is thoroughly infectious and I really am enjoying her classes immensely.
E. S.
Grace is a wonderful Yoga teacher. She is knowledgable, patient and kind when teaching and she adapts her classes for the needs and abilities of
those attending. Grace has the most amazing energy within her classes and I've always left feeling positive and relaxed. I would 100% recommend her to anyone, she is truly a wonderful yoga teacher and person.
D. S.
I've been going to Yoga Classes at Pure Gym in Derby taken by Grace for 5 weeks now. I can't speak highly enough of Grace, from the day I started, she immediately made me feel very welcome and part of her class and always takes her time to make sure you are doing the poses as best as possible and makes every class different, fun and never fails to make you enjoy the yoga. An amazing person and I feel she was born to do this! 101% recommend if you fancy some Yoga! Thank you Grace.
M. K.
I was a total beginner when I started Grace's yoga classes and she helped me to develop my skills at my own pace. She is so calming and there is no judgement at all in any of her classes. Everyone there makes you feel so welcome and going to these classes are something I look forward to every week. If you haven't tried her classes yet I would 100% recommend you giving them a go!
H. M.
Grace gives her all in her Yoga practice and to her customers (who are treated as true friends). Her classes lift me up and enlighten me and even if i'm feeling great, she makes me feel greater! Her knowledge, skills, flexibility and friendliness can be found nowhere else: pure 100% Grace & Balance
A. W.
I have done a month with Grace and it has been the most Amazing journey.. I have found things out and done things I never thought I could.... I have athritus in my knees and this has been helping me no end.
Grace is the most Amazing instructor with the world's most beautiful smile and the most calming and gentle nature, you never ever feel ridiculous in front of her and she never makes you feel like you can't do things...
K. E.
I have never been able to stick at any kind of exercise or yoga class before until I found Grace and Balance Yoga.
I really enjoy the classes.
Grace is so inspiring and so completely dedicated to yoga! Thank you Grace!!
A.
With help from grace I was about to rediscover my body which I have been neglecting for years. She is one of a kind yoga instructor with energy I have never seen in anyone before and a contagious smile. I have been attending her class for almost a year and I see improvement every month. 💯% recommend
s. g.
I've been attending Grace's classes for the last few months now and I absolutely love every minute and look forward to them so much.
I leave her classes with a spring in my step and peace in my heart.
Grace is so good at what she does and is an utter inspiration❤❤❤
N. H.
Just wanted to say a huge thank you for your commitment, enthusiasm and positivity over the lockdown period to keep us all motivated and focussed on our yoga practice. I have found it very rewarding and can definitely feel the benefit and improvement mentally and physically.
I also love the web site. My sister and I use this every week to boost our practice and it’s a great way for us to keep in touch too.
A. L.
Since starting yoga and doing it more consistently, i have learnt a lot about myself, and have been able to implement them in my own business. Grace's classes it smooth, chilled and very informative on whatever the session topic is about. This is in both formats of face to face and online. Even on Zoom you get that great sense of community and purpose
C. R.
An amazing yoga teacher, who is always happy to help you no matter what your level or experience. So grateful for her classes and all of her help and kindness!
D. S.
Grace will make you addicted and in love with yoga ❤️ She’s truly a passionate instructor and inspiration, I feel lucky to have an opportunity to attend her classes ✨
S. P.
Good classes, with a good variety of postures and techniques employed. All taught by a wonderfully enthusiastic, dedicated and knowledgeable teacher.
C. B.
Grace is completely amazing, such an honest and inspirational teacher. Highly recommend🤍🌻🤍🌻
D. W.