Reviews of MindFit Yoga. (Yoga Studio) in Derby (Derbyshire).
MindFit Yoga
Studio 5 Nest Studio, 121 Peet St, Derby DE22 3RG, United Kingdom
Description
Information of MindFit Yoga, Yoga studio in Derby (Derbyshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of MindFit Yoga
Sunday
Closed
Monday
5–8:30pm
Tuesday
Closed
Wednesday
1:30–8:30pm
Thursday
12–2:30pm
Friday
7am–12pm
Saturday
8–10:30am
Reviews of MindFit Yoga
E. C.I have been attending Abbie's classes for almost 7 years and wouldn't go anywhere else for yoga. Her engaging classes are never the same week to week. Abbie's love and knowledge of yoga translate into a very welcoming and warm environment, and there are classes that both physically challenge, and provide relaxation depending on what you need. Cannot thank Abbie enough for the positive impact she, and her classes have had. Everyone should give it a whirl!
R. I.Abbie is the best of the best and her classes are a complete reflection of her. I always find Abbie’s classes challenging and interesting, my mind is fully focused on yoga during the time. I feel I can go at my own pace and do as much or as little as I feel comfortable doing as Abbie provides options for some of the more challenging postures, she is always on hand to provide gentle guidance and encouragement. I leave every class (or retreat) I do with Abbie feeling happy, relaxed and energised.
M. M.Every time I attend one of Abbie's yoga sessions I feel so strong and ready for the rest of the day. Abbie's teaching is so clear and precise. I always feel I am a better yogi for having an "Abbie Class"....and love that I've been Abbie'd when the class finishes. I would highly recommend that you look her out if you haven't already 😉☺️
H. B.Having practised yoga with Abbie for over four years now, I highly recommend her classes!
She's an amazing yoga teacher with a wonderful attitude, catering for all abilities and bringing new ideas to her classes each week. Her classes help me both physically and mentally, giving me that boost, refocus, and all important 'me time', which has helped me through some challenging personal times.
Her in-person classes are simply brilliant and I LOVE her park yoga sessions (bring on the sunshine!), but also the way she's adapted over the last year, creating an online community with loads of pre-recorded yoga classes and meditations, as well as live classes, show her passion and dedication for sharing her talent and the wonders of yoga with the world. Thank you Abbie! 💛
H.MindFit yoga classes with Abbie are always a treat.
Abbie is a fantastic yoga teacher who is knowledgeable, informative and who instructs the classes in an enthusiastic and kind way.
Sessions are always varied with different styles of yoga as well as many different poses, keeping things interesting and challenging.
I joined the class as a complete beginner and I can’t believe how much my flexibility has improved.
I have benefited so much and would like to say a huge Thank You to Abbie.
MindFit yoga is highly recommended.
C. M.Abbie is such a great yoga teacher, her classes are so varied - no two are ever the same. I learn so much in abbie’s classes, about yoga, mindfulness, the breath and how my body works. Abbie offers both more challenging classes and more relaxing, restorative classes & has helped me to develop my practise to a level I never thought I would reach. Highly recommend!
S. H.Abbie's yoga classes are amazing as she is a brilliant and patient teacher, catering for all abilities. Every class is different offering a variety of poses, flows and styles, explained thoroughly throughout the class. The yoga classes are not just great for building strength and flexibility, but have also improved my general wellbeing.
The community created as part of the Facebook group has been wonderful, allowing me to practise yoga in the comfort of my own home as well as offering challenges which have been fun to get involved with.
I would highly recommend as you will not be disappointed!
N. R.I cannot recommend MindFit Yoga highly enough. Abbie’s classes are creative & the flow always feels natural. No class is ever the same and I always leave feeling so much better physically & mentally than when I arrived onto my mat. It’s always a warm & friendly environment and Abbie is really good at catering to your needs whether you’re a beginner or advanced.
L. K.I started attending Abbie’s vinyasa flow classes in 2015, and wouldn’t be without her or her guidance in yoga, and in life really.
Yoga is so different for every person; no body or mind is the same, and every time you step on the mat it will be different. And Abbie is always there to remind you of that, to be kind to yourself, listen to your body and practice to your limit, nobody else's. For anyone who wants to try yoga for the first time, or you have experience but wish to practice with a different teacher, then Abbie is a real yogi. She is someone who can teach any level of ability with ease, realness, openness, grace and above all else, kindness and care. No class is ever the same (it is always what you take from it after all) but Abbie will make sure it is fun, diverse, and even challenging at times, but never dull. You always feel she is right with you learning just as much as you are, despite her extensive knowledge and experience, and that’s what makes her really special. I highly recommend Abbie for any group class or for 1:1 sessions, at any level; and her retreats are not to be missed...from the Midlands countryside all the way to India, every single one is wonderful!!!
P. S.Abbie makes all her sessions super friendly and accessible to all abilities. Lots of variations of poses to cater for individual limitations and always lots of variations in the types of yoga session. The private Facebook group has a huge back catalogue of sessions available to dip in and out of too. Overall, I thoroughly recommend the group classes, the one to one sessions and the online sessions that Abbie runs!
F. P.Abbie is just a breath of fresh air. No matter how I am feeling before starting Abbie always makes me feel welcomed, valued and refreshed. I highly recommend joining any of her classes no matter what your experience with yoga. I was a newbie and she guided and encouraged me. During Lockdown 1 the Facebook group Sunday morning Zooms was a real lift and connection with others. Abbie is a fabulous teacher and inspiration 😍
S. H.Having suffered from an illness that reduced me to a shadow of myself, I had not been physically able nor mentally prepared to go to a Yoga class for many years. When I found myself capable of walking again, I was encouraged to go to Abbie’s classes. I went alone, terrified, but determined. I’ve not looked back since.
Abbie is the most accommodating, knowledgeable and engaging yoga teacher I have ever come across, she works hard to include and inspire every single student she encounters. Classes are a serious work out but are structured so that everyone, of all abilities, comes away feeling like they’ve really accomplished great things and are improving with every pose. Most importantly, class is fun!!! Everyone wobbles, falls, forgets ‘left’ and ‘right’ and laughs about it and moves on.
Whether online or in person, each class is just fantastic, and Abbie is always there to help, via face-to-face, keyboard or txt.
K. S.I have been regularly attending Abbie’s yoga classes for about 3 years and she is a brilliant teacher. Having missed yoga during the first lockdown, I joined the Mindfit Yoga classes through the summer and just loved returning to what I had missed. Abbie adapted her classes to all lockdown changes and due to her clear instructions and thoughtful approach, I’ve been able to continue making progress including during online classes too. This is testament to Abbie’s expertise and supportive guidance. I gain so much from her classes. Thanks Abbie!
L. H.Best yoga instructor going! Patient, articulate and well versed in all things yoga!
I’ve had to pleasure of joining Abbie on one of her retreats to goa and she made me feel confident, confortable and made the whole experience even more breathtaking than it was! 10/10 would recommend and constantly do so to anyone who shows an interest in yoga :)
M. E.Abbie’s classes are amazing for all levels as she tailors the poses to your needs and abilities. Classes are very varied with very interesting poses, flows and focusing on different yoga practices. A great workout and also great for mental health. I would certainly recommend her classes and Facebook group to anyone!
K. L.Abbie is such an amazing teacher! She tailors classes to benefit people of all abilities and experiences. Abbie is encouraging and gives just enough push to stretch yourself to be your best, and lots of patience and kindness. Best yoga teacher in Derby! ⭐️
J. A. C.After being fortunate enough to travel and experience a variety of yoga practices and teachers in South Africa, India, and Srilanka, I was happy to discover Abbies’ thoughtful, fun, and nicely challenging classes here in my home town of Derby!
She has a relaxed teaching style, yet keeps things moving and challenging enough for maintaining interest and ensuring a chance for improvement.
There’s no ego’s or pretence, just an enjoyable class with nice people in a variety of environments.
Thanks Abbie for taking the time for sharing your teaching and yoga journey with us, so we can find our own benefit in the practice, at whatever level we’re at.
L. S.Loved the Back to Basics workshop! It was just the right balance of stretching, moving and relaxation I needed on a Sunday morning and a great session to get back into yoga (or perhaps for your first time). If there are anymore of these sessions or similar I'll be looking to join in. Thanks Abbie!
L. H.I've been going to Abbie's classes now for a couple of years and absolutely love them. You never do the same class twice so it's always interesting. I love the way she teaches too, always encouraging you to try things that you think you can't do but the way it's broken down means you can give it a go and build up to different versions. Her online classes over the last year are one of the only things that's kept me sane!
J. L.The MindFit Yoga classes are brilliant and varied. Abs is a fantastic and knowledgeable instructor who explains poses in detail always giving you options to advance your position or reminding you to "be kind to yourself".
I've learned and gained allot from my practice with MindFit in a short amount of time. It's the best way to wake up and get relax before bed.
Thank you.
G. S.Abbies Yoga changed the game for me!
Having done weights and boxing for a number of years I wish I took up the practice of yoga in my twenties! I’ll never push a weight again without rewarding my body with Yoga.
Your yoga flows are not restricted to just one style and incorporates many disciplines including two of my favourites - Jivamukti and Bikram yoga, here you have a way of finding flows that compliment the strengthening and lengthening of the body. You have a way of connecting with your students and its any wonder why your live classes are always full. Thank you for continuing your online classes. Having practiced with a number of teachers, it’s apparent any one can teach yoga but only a few yogi practitioners can connect with their students. You have a gift and thank you for sharing that with your tribe! I have and always will be a fan.
M. R.Mindfit Yoga. .. I Want to say a massive thank you. The past year might not have been great. However, i will look back on it with some love. I found yoga, a love for yoga and an amazing teacher and guide in Abbie @ MindFit Yoga . Thank you for normalising yoga, removing the stigma of a male doing yoga, and creating a non judgemental environment. Abbie guides you through every posture expertly; providing participants options and also an indepth knowledge of the biomechanics and benefits of each pose. MindFit Yoga has been my go place for the past 12 months of uncertainty, and will continue to be. With multiple live on-line classes each week and a huge archive Mindfit Yoga is such great value. I look forward to in-person classes and some Darley Park magic in the future. Thank you Mindfit Yoga.
D. H.I've done indoor and outdoor yoga, bodhi sessions and some hot pod yoga with abbie. Can't get enough of it and love all the variants that she teaches. Huge knowledge within mindfit yoga; both physically and mentally. Always a pleasure
C. A.Abbie is a fantastic instructor excellent communication and Knowledge each Class is tailored made I started as an absolute beginner and would highly recommend.
Z. C.Easily the best yoga teacher around. Fun, caring and always got time for your needs. Check it out you won’t be disappointed
N. N.Contact
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