Reviews of Yoga Meditation Healing Glasgow. (Yoga Studio) in Glasgow (Glasgow).

Yoga Meditation Healing Glasgow

130 Reviews

129 Comments

Yoga studio

Yoga studio

4 Lansdowne Cres, Glasgow G20 6NQ, United Kingdom

Description

Information of Yoga Meditation Healing Glasgow, Yoga studio in Glasgow (Glasgow)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Yoga Meditation Healing Glasgow

Popular times

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Reviews of Yoga Meditation Healing Glasgow

K. R.

I’ve been attending Yoga Meditation Healing for almost 10 years, it feels like my second home! Pol and Paula are the most wonderful teachers, so knowledgeable and supportive. I’ve recently completed the Yoga Teacher Training (200 hours) with Paula and Pol and it was a wonderful experience that I would recommend to anyone looking to expand their practice or who’s interested in teaching. They were so encouraging throughout and have really boosted my confidence and practice overall. The welcome you get from Yoga Meditation Healing is just so lovely and all the other students are so friendly. The best studio I have been to in Glasgow for definite!

F. M.

Fantastic yoga teachers - varying their practice to suit the season and challenging their class participants without pushing them too far. Holistic, enriching and life-affirming yoga for all...

A. M.

The yoga studio and teachers are amazing and put together they give a lovely experience, so much more than a regular yoga class! I feel the love 😍

E. B.

Great Monday yoga class, good relaxation and stretch at the start of the week. Pol is very helpful and makes sure you push your limits.

J. G.

Can't wait to go back. Just dropped in with Pol for the lunchtime yoga and he was extremely helpful, knowledgable and encouraging. My personal favourite part was the end when he spoke to us during our cool down, really cleared my mind for rest of my day. Can't wait to go back!

M. D. D.

I’ve been going to Paula’s classes since January this year and enjoyed every single one of them. She is an amazing teacher!

R. G.

I've been going to yoga here for over 2 years now, and it's always been a pleasure. Paula is great, and it's such a friendly, relaxing atmosphere ☺️

N. M.

I’ve been going here for 10 years and the classes undoubtedly help my physical and mental wellness. A really friendly and inclusive environment too!

G. M.

Great yoga teachers and great classes! Supportive practice which takes you to your edge. Always something new, always interesting and, if you want, always a challenge.

P. L.

Great studio and great teachers. A very nice a welcoming atmosphere. I wanted a strong practice and really enjoy Pol's classes

O. S.

I travel from the southside to go to Pól's class. I value this class alot. I would recommend this class to anyone who wants to do yoga and up for a challenge. A great practice to counter glaswegian vices.

N. G.

Pól is an incredible teacher, knowledgeable and inspiring. Every class is different, and so much more than yoga postures, it’s truly healing. I am so happy I found this studio, the class is the highlight of my week! The atmosphere is beautifully relaxed and inclusive, it’s the perfect place to practise yoga.

M. M.

Cecile is an excellent teacher. Very kind and quite detailed when giving instructions. The studio is very well equipped. Definitely perfect for beginning this lifestyle.

L. B.

I have been going to classes with Paula and Pol for years on and off. Both are very knowledgeable teachers, and the classes have a nice vibe. I would highly recommend them.

A. S.

I love Paula's classes. They are just the right combination of relaxing and challenging, in an atmosphere of total acceptance.

j. n.

Friendly, fun and informative classes where everyone is welcome and works to their own level. There is the basic level but if you would like to challenge yourself try this !! Always another level of movement to keep everyone working to the best of their ability. Super experience.

M. L.

A very cozy and welcoming studio. So happy that I found it!

D. J.

Absolutely amazing atmosphere, I would defiently recommend for any yoga enthusiasts of any level or age

B. C.

Simply wonderful. Has an excellent session here yesterday and cant recommend highly enough . A haven of tranquilly amid the daily mayhem ! Thanks Paul, regards Barry & Melanie

B. S.

Serene surroundings, friendly folk, excellent instruction ....couldn't have asked for a better introduction to Yoga ...not to be missed :) thanks Paula (and the gang :) 🙏

L. T.

A great, friendly class for a beginner. Paula is an excellent teacher.

S. K.

Best yoga experience I've ever had! Amazing teachers!

D. K.

I completed yoga teacher training (200 hours) at Yoga Meditation Healing in July 2022. The training was over 3 months in blocks. I found the training to be life changing and transformative. I think everyone would experience feelings self doubt at the beginning, but the course was so skilfully created and delivered that this got less and less as we moved through the training. The training transferred into my own practice, becoming so much calmer and present. It has provided me with a strong foundation to grow from, and a wealth of memories and reference materials that I will cherish and go back to for many years to come. When I started yoga, I very quickly became very eager for knowledge, 200 hour teacher training provided the lessons I had been seeking and much more. It was a wonderful and at times emotional journey of self inquiry. I will be eternally grateful to Paula and Pol for supporting me and teaching me, giving me the chance to find what I was looking for. For knowing the yoga teacher was there and helping me find him. I would recommend yoga teacher training (200 hours) with Paula and Pol. Truly inspirational and transformative experience. Full of content, challenges and rewards.

n. h.

Excellent holistic approach. This is about the mind, not the usual Western obsession with postures.

P. C.

Brilliant classes with fantastic professional knowledgeable teachers <3.

D. A. R. -. E. C. (. C.

Beautiful space, beautiful people ❤

J. B.

N. K.

j. m.

D.

a. g.

G. M.

K. M.

Lovely studio and both Paula and Pol are very welcoming to everyone of all abilities. The classes have a really nice relaxed and friendly vibe. Great place to improve or just for your own practice. Would thoroughly recommend.

D. M.

Pol and Paula are great teachers and their classes really contribute to my wellbeing. I feel stronger and more supple. Yoga clears my head and helps me relax. More than once I've been so relaxed I've fallen asleep at the end of the class!

R. L.

I’ve been coming to Paula’s classes for the last few months and absolutely love them. If I ever miss a week I can feel the different mentally and physically. Thanks Paula for your great classes!

D. H.

I decided to try yoga to get some mobility into my stiff back and limbs and was delighted to find this studio so close to my home. A very friendly atmosphere and supportive teachers make it ideal for beginners.

C. W.

After a difficult year or so struggling with migraines as well as muscle tension and joint aches (thank you, menopause), I booked myself in for an ayurvedic yoga massage with Sam to help me relax and feel less anxious. I didn’t really know what to expect but I could never have imagined it would be so soothing and therapeutic. I’ve had a few massages this year but always found that they left me feeling sore and depleted rather than relaxed and energised. This was not the case with Sam. From the second I lay down on the heated (yes, heated and it was bliss) futon, I could tell I was with a really intuitive and skilled masseuse who did everything she could to help me relax and ease away my tension. The deep breathing synchronised with the passive stretching was really powerful and I felt so much more open and in tune with myself than I have for a long time. I highly recommend Sam for anyone looking for a really nurturing yet deep massage that isn’t just about targeting specific areas but treats your whole body and maybe some of your mind too. 😊

J. G.

I have been practicing yoga on and off for over 25 years and I have found Paula’s classes to be the most fulfilling. Regardless of your limitations Paula will always have a variation to suit. My flexibility and core strength have improved and the classes have had a major impact on my mental health especially during this pandemic. I highly recommend this inclusive studio to everyone.

A. L.

I have been attending Pol’s classes for a few months now and they are a highlight of my week. I hadn’t done yoga for a year and a half since having a baby and I have found that just a few months of classes has really helped to restore and strengthen my body. Before I attended, I was expecting it to be just a yoga class but Pol’s classes are much more profound, with a deeply spiritual and healing aspect. The practices differ each week in line with the nature’s rhythms, honouring one’s changing energy and resulting in a feeling of harmony and balance. This is also reflected in the meditations. Pol has a wealth of knowledge and wisdom and I look forward to the gems I can pick up. I always leave feeling inspired, relaxed and grounded. Thank you 🙏 Highly recommended!!

C. M.

Going to Paula’s classes are always the highlight of my week! Paula is so knowledgeable and friendly. She really makes everyone feel so welcome in her class and always tailors each pose to suit all ability levels, offering the chance to improve your practice through a more difficult variation of each pose. I can’t thank Paula enough for bringing such wonderful yoga to my life :)

c. s.

I have done yoga with Paula for over eight years and can honestly say that I’ve never encountered a better teacher anywhere ! Her classes are different every time and I particularly like her focus on co-ordinating breath and movement which is something so often missing in other yoga classes. Paula has a lovely warm and welcoming demeanour and is a master of relaxation techniques….everyone leaves class breathing slower and feeling rested and restored ! I would highly recommend her classes to everyone, from complete beginners to experienced yogis, as she offers options to allow students of all levels to access the benefits of yoga.

L. T.

I have been practicing yoga for a long while and I must admit that Paula is very likely the best yoga instructor I had, delivering classes that are challenging yet suitable for various levels and calming at the same time. A great experience!

M.

Highly recommend yoga with Pol and Paula. I’ve been coming to their classes for years and I wouldn’t go anywhere else. They are such lovely people with so much positive energy. Classes are always very engaging. It’s like a wee body, mind and soul therapy.

M. M. F.

I have bene going to Paula's classes since I moved to Glasgow 5 years ago. I find them to have an ideal combination of active movement, stretching and relaxation. Her teaching works for me in a way I haven't found elsewhere and the class I regularly attend is a really important part of my week.

R. C.

I have been attending classes at Yoga Meditation Healing in Landsdowne Crescent for exactly 8 years, mostly with Pól but also with Paula and other teachers. The studio is excellent, very comfortable and well furnished and has been very well managed throughout the current/ongoing situation. Both Pól and Paula have invested a great deal of time and effort in researching and extending their own knowledge and expertise in a wide range of yoga practices and techniques. Very importantly, they also take the time to get to know the needs of their students as well, making for a very personal experience. I have no hesitation in thoroughly recommending both their studio classes (and online as appropriate).

R. B.

If you've ever been to a yoga class and felt out of place, inadequate, or felt yoga wasn't for you- PLEASE try a class with Pól or Paula. I have been going to Pól's classes for around 5 years, been practicing yoga for around 10- and nothing has compared to the deep knowledge and understanding of yoga that I have learnt through Pól. Experienced, non-judgemental, nourishing environment for both beginners and advanced yogis. Love!

S. C.

Joining Yoga Meditation Healing Glasgow has been amazing. Myself and my husband wanted to learn Yoga but were unsure where to start. We are so glad we found Paula to teach us one to one. She put us at ease straight away and explained everything so well. After learning some basics we have now been able to join in Pol and Paula's classes online which are fantastic. We are both feeling so much stronger and our posture has improved greatly. Paula's classes are a great workout but also leave you feeling de-stressed. I would highly recommend 😊

L.

Coming to Paula and Pol's yoga classes is now one of my favourite parts of my week. The yoga studio is so calm and welcoming, and the instructors make you feel comfortable and allow you to explore yoga at your own rate without judgement. The classes are such a wonderful way to reset and take time out from daily stresses.

G. J.

I can't recommend this studio highly enough. Not only a beautiful atmosphere to practice in but more importantly the instruction is top notch. Paula is professional, knowledgeable, very kind and supportive. No matter what.level you are at you are welcomed and made to feel very comfortable. The instruction is both accessible for all and there is a genuine commitment to support and develop your practice no matter your level.

J. K.

Paula and Pol are passionate about taking Yoga to everyone from beginner to advanced level. They make you feel very welcome allowing you to progress at your own speed. I highly recommend.

J. M.

Excellent yoga studio, with knowledgable, thoughtful and welcoming teachers! I was introduced to the studio by a friend, about 6 years ago, and have been attending classes at least once a week since then. Pol and Paula are supportive and respectful and clearly put a lot of thought into their classes, providing variations to make the yoga sequences accessible to all. They have made the move to online classes smoothly and it has been a joy to still be able to attend each week from home. Thank you!

K. W.

I’ve recently completed my Yoga Teacher Training (200 hours) with Yoga Meditation and Healing and couldn’t recommend it highly enough! Paula and Pòl are both incredible yoga teachers and complement each other perfectly. The training was incredibly well thought through and designed in a way that left me feeling equipped to teach, but also excited and motivated to learn more. The studio itself is the perfect place to practice and to learn, whether you are new to yoga and taking your first class or looking to take the next step in your yoga journey and become a teacher, you can find it all at Yoga Meditation Healing!

Z. M.

I love Paula and Pól's yoga classes! I've been doing yoga on and off for a few years now, and I have never felt so comfortable and inspired during a yoga class. It is truly healing! I've been different classes where I was instructed so strictly that I was afraid to do the pose wrong, with Paula its the complete opposite! I feel energized, and free. Quick Vinyasa flow, as well as calm Yin classes put my mind at ease and my body in its best condition – I feel the effects last for a long time! Amazing routines, lovely voice, friendly atmosphere, I cannot recommend this yoga studio enough!

S.

Amazing atmosphere! :) I definitely will recommend! I even brought a friend with me and she is really happy with the lessons! Paula is my instructor and I love her approach! I was definitely not a yoga person, but just because of Paula and Yoga Meditation Healing center, I am loving yoga already! 5 starts for them!

O.

Been to the studio years before and I loved the instructor (Paula) so much I came back for more classes. Even got my mum to come along as they have all different classes which can cater to beginners or more intermediate yogis!

K.

I absolutely love Paula's evening yoga classes! Paula is an amazing teacher. She is such a fluid communicator and creates inventive and appropriately challenging sessions every time. Paula knows all her pupils by name and is extremely thoughtful and attentive. I'm so grateful to her for her boundless positivity and respectful attitude. I've been attending an evening yoga class at Yoga Meditation Healing for over 18 months and it has has an amazing impact on both my mental & physical health! Even though I only go once a week, my flexibility and core strength has improved massively. I consider yoga to be an essential part of my weekly routine now - couldn't do without it! I can't recommend YMH and Paula highly enough.

R. J.

Beautiful studio. Very relaxing and welcoming atmosphere. Paula is a fantastic teacher. Her classes and workshops always make me feel calm and relaxed. Her teaching style is very kind and nourishing, and she always offers accessible alternative poses. I loved the seasonal component to her last yin and yang workshop, it was very interesting and informative. Her guided yoga nidra and choice of meditative sounds are the best I’ve ever experienced.

M. D.

I regularly attend classes with Pol and Russell at yoga Meditation Healing and find them both to be excellent and attentive yoga instructors. As well as covering yoga basics they also encourage individual development to enhance your practice. The classes are not just about the physical benefits of yoga but also challenge the mind to assess life from different perspectives. I would recommend this studio to anyone from complete beginners to experienced yogi’s. There are a wide range of different classes with varying start times. The studio itself is nice and creates a relaxing environment 🙏

M. N.

I have been attending yoga meditation & healing for about 8 months. In that time I have been exposed to excellent teaching of yoga practice but also much more than that, you are always made to feel very welcome with classes tailored to support differing needs from beginner to the more experienced. I also love the flexibility of being able to go to a drop in morning or lunchtime class whilst still continuing with Paula’s fantastic beginners 2 class in the evening.

I. B.

I have been going to Paula's class for about a year and a half and thoroughly enjoy it. I was never into yoga in a big way until I started attending this class. Paula's calming and encouraging persona puts you at ease and there is no pressure to do more than you are able. I am quite an anxious person and this class really helps relieve some of those anxieties through the relaxation and breathing techniques and I can see an improvement in my technique over time too. There is a relaxed, friendly atmosphere and I cannot recommend this class highly enough. I have experienced a few instructors here and have enjoyed each of their classes immensely so if you are looking for a new yoga class you will definitely find something to suit you at Yoga Meditation Healing.

Y.

I’ve been practicing with Pol for almost 2 years now and from my first class I knew I had chosen the right place to learn. Pol is a very kind and open person who has a deep knowledge of yoga. His classes are very enjoyable, he teaches in a straightforward manner with patience and enthusiasm and will help each individual to reach whatever kind of goal they might have. The studio offers a varied number of classes in different styles of yoga so there is a class for everyone. I would recommend Yoga Meditation Healing to anybody.

K. R.

I have been going to both Pol’s and Paula’s classes for around 7 years now and love which ever ones I join. A great range on offer to suit differing needs and wants with fun, friendly and knowledgeable instruction. I would and have highly recommended Yoga Meditation Healing classes to anyone.

C. M.

After a period of bad flare of fibromyalgia I attended three one-to-one sessions with Paula as I had lost my confidence to practice yoga. Paula is extremely knowledgeable about anatomy and health issues but it also is about the connection she makes with you and her intuition that guides what you do in the sessions. They were really special - healing and inspirational. Paula has a wonderful presence. Paula gave me advice about breathing and gentle movement exercises I could do in the morning - really simple - and it has made a huge difference. It has helped so much I am now back attending class!

I. K.

I have been attending classes with Pol and Paula for 5 years and can not recommend them highly enough. They each offer a very different yoga experience and the level of knowledge in both their Asana practice and Philosophy is the best I have ever come across. I’ve just returned from a Yoga holiday with Pol and Paula and as always with them it is a learning journey that unfolds for me. Great memories and fun times were had.

V. T.

Very nice yoga place, very friendly and positive instructors, the studio is very welcoming, good atmosphere, good lessons, I recommend 😀

V. C.

Both Paula and Pol are very encouraging instructors, and make you feel comfortable whatever your level. Every time I leave a class taught by Paula I feel instantly relaxed. A lovely yoga studio that is both challenging and calming!

H. L.

Pol is a fantastic teacher!! Two friends and myself joined after a recommendation from another friend who said he was the best teacher she’s found in Glasgow and he certainly didn’t disappoint. We joined his class with very little experience and he was brilliant in getting our confidence up and giving great individual attention to help us improve. Would highly recommend as a great break from uni, relieving stress and giving you good exercise simultaneously. Challenging but definitely rewarding. Thank you so much Pol! 🙏

E. B.

Paula's classes always have me leaving feeling so good, as a beginner I've often found other yoga classes to be intimidating but Paula makes you feel so comfortable and reassured during the classes by offering alternative moves during the poses for people of all abilities and body types. I'd really recommend these classes regardless of your ability !

M. M.

I have been going to Paula’s yoga classes since January. Having tried other yoga centres I can honestly say this has been by far the best experience. Paula always encourages you to practice within your own limits giving multiple variations depending on ability. I come out of practice feeling so relaxed and have my best sleep of the week! Yoga with Paula has definitely improved both body and mind 😊

S. R.

A great wee yoga studio I have happily just discovered! It has a really nice energy and relaxed atmosphere. The yoga teachers are very sincere & seem to have a great understanding and knowledge of yoga and also the skill to be able to guide you deeper into your own practice. (i have only attended Russ and Pols classes so far). I also like the depth to this studio. It touches on the spiritual side in a beautiful way. Really pleased to have found this place. Definitely planning to come more regularly.

S. S.

I've been attending Paula's classes for about half a year now and I absolutely love it. Each class works on building your strength and flexibility whilst incorporating your breathing and working at your own pace. The class has a very relaxed and welcoming vibe which makes the hour and a half an incredible one. Aside from improving your fitness, I feel that Paula's classes work on a much deeper level to help you reconnect with yourself. Would recommend over and over.

L. N.

The yoga classes at Yoga Meditation Healing are excellent! I was trying out different classes in Glasgow as I only moved here a year ago but was never quite satisfied until I tried a class at Yoga Meditation Healing with Pol a few months ago. I have been going on a weekly basis ever since! It is great to be given one-to-one advice during the class and to see how you improve thanks to the great teaching. I also find it super helpful after a stressful day at work!

S. M.

I've been attending Paula's classes for over a year. Paula is a fantastic teacher, she is so clear and calm in all her instruction. Paula is so welcoming to everyone. The class is a haven from stress and anxiety. It is such a calming space and non-intimidating environment. Everyone is welcome and no-one is judged by their level of ability. I ALWAYS feel better after attending one of Paula's classes!

H. L.

I have been attending classes with Pól & Paula for just under a year and they are the best yoga classes I have ever been to. They have such a wonderful balance of restorative classes and power/flow classes that I love, as well as really encouraging connection with yourself and your spirit. Yoga Meditation Healing has been a really vital part of building my life up here in Glasgow and I’m so grateful to have found it!

G. H.

I have been going to this yoga class for the last 2 years. Paula is my regular teacher. I find Paula's style of teaching clear, engaging and very helpful. Paula's friendly personality adds to the rewarding yoga experience. I also find the yoga room welcoming and comfortable for yoga practice

T. J.

This is by far thee place to go for yoga. What wonderful teachers both Pol and Paula are and you are made most welcome whatever your level of experience is. The classes are like being a part of a family....everyone has so much fun and it's always a joy to attend. I would thoroughly recommend you give one of the classes a try and appreciate the huge level of experience both teachers bring to each level of class. I love learning from them and look forward to many more years attending the west end of Glasgow.

C. L.

Paula's yoga classes were recommended to me by a friend and I have absolutely loved her classes! Having done yoga on and off over the years, Yoga Meditation Healing is by far my favourite studio - Paula is just the most fantastic, patient teacher and her enthusiasm is infectious!

G. A.

I love the classes at the studio best and like the 1.5 hour class as it gives time for a long relaxation. ( yoga therapeutics) I also like the zoom and it would be good if that was available live too and bookable. I like the 10.am start. If I was to do an evening I would like 6 pm best. I am ready to start back and look forward to it. Great start to my weekends and has hugely helped my health. Thank you Paula Glynis

C. R.

I have been to many, many classes and this is the one I enjoy the most! Pol really teaches what yoga is about, the importance of breathing and explaining at times why we do certain poses. I think it's great to get the spirit and the history of yoga and why we practice. I feel he and the rest of the team at Yoga and Meditation really believe in what they teach. Also the posses vary from class to class so that it doesn't get boring. I would also like to add that I am by no means a yoga expert or a high level yogic so the classes are appropriate at all levels, I have massively improved since attending yoga and meditation! healing. I couldn't recommend these classes more!

m.

I've been going for Pols classes for a year now at least twice a week and I need to say I absolutely love the atmosphere of the studio. Pol and Paula are really friendly and knowledgeable teachers and they always made me feel very welcomed. I've been in few studios already but I can strongly say this studio is by far my favourite. I always find there something for my body and mind. I recommend it to everyone regardless the level or age ❤️

M. H. (.

By far the best yoga studio in Glasgow. Pol and Paula offer a range of class types for all levels of yoga practitioners. I've been attending for almost 2 years and my life, health and fitness have improved beyond measure. Highly recommended, but be sure to book in advance.

M. M.

I've been enjoying Paula's classes for a while now. Her teaching has a warmth and care and balances well the varying abilities in the class. You have the option to take a move to the next level if you have the ability or remain in a more basic pose if that suits. I always feel relaxed and invigorated after class especially after the lovely relaxation with music at the end.

R. B.

I have been attending classes with Paula and Pól at their studio in Glasgow for the past couple of years. I was so pleased that Paula started offering online zoom classes while the studio has to be closed. She provides the perfect relaxed environment for practise, catering to everyone’s skill levels with an easy to follow pace and clear instruction but from the comfort of your home. Her classes on zoom have been such a blessing during lockdown, I would recommend them to everyone. Looking forward to returning to class in the near future, thank you so much Paula!

L. W.

Great studio with a variety of Yoga classes. For a more sportive Style I would recommend Pol's Vinyasa class and or the HIIT Yoga with Russell (intense, but great!) I especially liked Paula's way of teaching Yoga without putting any pressure on the attendees and explaining everything carefully. Very relaxing 1,5 hrs and worth the time!!

M. M.

Pol's Shamanic Savasana Meditation class is the highlight at the end of a working week. The meditations are beautifully crafted, a joy to experience and have a restorative and healing element to them. The class environment always feels safe, supportive and calming. Pol has extensive knowledge and is also happy to answer any questions you may have. I always leave feeling calm and balanced and set up to have a great night's sleep!

P. T. M.

I have been attending Pol and Paula's classes, for a few months now, and have been really impressed by their professionalism in teaching Yoga.They are friendly, informative, and make everyone feel at ease during each practice session.If you want to feel the amazing benefits of Yoga, not just physically, but mentally too, then make the move and book your first session. One word of caution though,...... it is highly addictive !

C. D.

I have been going to yoga at Yoga Meditation Healing for a few years now, at first on and off due to other commitments, but now time allows me to attend weekly. I have learned from Pol, Paula, Laura and Cecile and all the teachers are so welcoming, enthusiastic, knowledgeable and respectful of everyone's different boundaries/level of practice. Yoga has greatly helped me with mental health wellness for which I must thank Yoga Meditation Healing, as with their open and non-judgmental approach, I felt comfortable to persevere and grow in my practice. They have taught me that our bodies and minds are capable of so much more than we believe. There are different styles of yoga available, teen and over 60 yoga, so there's something for everyone. The Friday meditation class run by Cecile is also fantastic. 100% recommend!

L. D.

I started going to Pol’s classes about a year ago. I’ve dabbled in yoga over the years but Pol’s way of teaching has been a revelation. He is welcoming to people of all abilities but at the same time encourages everyone to push themselves. I always leave his session feeling exhausted but uplifted and although I don’t make it along half as as much as I’d like, these classes have become a very precious and important part of my week. Thoroughly recommend.

R. N.

This studio run by Pol and Paula in the West End of Glasgow has been an oasis for me this past year where I've been able to both learn and grow, with amazing effects for both my body and mind. It's been the start of an amazing yoga journey and also the only thing that has ever (greatly) improved my chronic neck/back issues. The studio itself has a great atmosphere about it and is located perfectly in the West End, prices are good (with student discounts), there's a variety of classes at different times of the day and most importantly Pol and Paula are both fantastic, incredibly knowledgeable teachers. Together they offer a variety of yoga classes both for complete beginners and those more seasoned in their practice (incorporating techniques, ideas and beliefs from other disciplines as well). They both provide excellent guidance and supervision during the classes so that you can get the full benefits of your physical practice without ever causing your body harm or stress. I have already recommended it to all my friends and would recommend it to anyone, especially if you're not only looking for physical benefits but also to learn and connect with other aspects of yoga teachings. It is a pearl in the sea of studios and instructors. I am sad to have left Glasgow purely because of this, and will be sure to go back whenever I get the chance.

R. M.

Excellent range of classes and times in a convenient location with a great pricing structure for regulars and those who can only attend once in a while. Paula goes out of her way to make sure that each person attending is taken care of and works at their own pace. Particularly great if you have any physical issues as Paula will provide alternate poses and equipment to assist to make sure you can participate full.

F. W.

If Paula could find a way to put her relaxing yoga and meditation classes into a bottle, I think the entire gin industry would collapse! These classes are simply amazing. I come away from them feeling gently stretched and toned but overall, entirely at peace with the world. That's saying something given how crazy that world is right now. Thank you for helping me through it all. Namaste 🙏

S. T.

Joined Pol, Paula and their Yoga group from Glasgow in Agistri (Greece) for my first ever Yoga Holiday. What a fantastic week, amazing weather, fantastic food, lovely people, idyllic beautiful location with daily Yoga sessions lead by Pol & Paula on a platform overlooking the Mediterranean, came home feeling calm & relaxed with my Yoga much improved.

M. B.

I have been doing yoga for about 4 years now. I have tried different styles and teachers, but Pol and his Thursday hatha vinyasa class beats them all. It's quite a demanding class, and I can't think of any other excercise that would keep me as fit from just doing it once a week. Pol's teaching style is very supportive and relaxed, not pushy at all, you do as much as you can and want to and it's okay to take breaks during the class if you feel like. Studio itself is a very homey place with good vibe, very honest and authentic. I would truly recommend Yoga Healing Meditation for anyone who is interested in yoga, at all levels.

H. M.

I have been a regular visitor to Landsdowne yoga for over 2 years, Pol is a great teacher with an energetic style. I would strongly recommend the Monday night class for both beginners and those looking to build strength into their practise. Blissed out is the best way I can describe the great balance between work out and relaxation!

N. M.

Been going to Pol's class for more than 2 years now and rarely miss a session, its quite an intensive class and yet so enjoyable. If you highlight an area that you need to work on or you have a goal that you are aiming for then Pol manages to tailor the class to suit your needs. I have noticed a huge difference in my flexibility and overall well being since I first started the class which as a result has improved my performance in the other activities that I do. I would definitely recommend this class!

L. S.

This is the best yoga class I have ever been to! There is lovely environment and vibe Paula is lovely and puts you at ease and knows the exact needs of everyone in the class We leave the class uplifted, relaxed and recharged My overall health and well being has improved since I started Paula’s class I would highly recommend the classes at Yoga Meditation Healing Glasgow

A. C.

Of all classes from all sorts of Yoga background I have attended, this is the best by far. Pol is lovely and helps you get into the most muscle aching, exciting poses in an incredibly relaxed manner. It is ok to laugh when you fall from the pose! When I leave the class, I feel like I have done more than I thought possible and I am happy. Attending class on Mondays is the best way to start the week, as you start energetic and ready to take on the world. I always look forward to the next class.

S. A.

Been practicing with Pol for 2 years now and will gladly say that he, and his wife Paula, are the best instructors! They are very kind people and teach yoga with respect to each individual needs. Nothing pretentious! I wouldn't choose any other place to go!

I. F.

I've been going to Paula's yoga classes since September. She is a great yoga teacher! I moved from Spain where I practiced yoga for 2 years and I am very happy to have found their classes

Α. Φ.

Having no background in yoga, I have visited this place and now I am an 8 month regular. It only takes a few sessions two realize the benefits of doing yoga with meditation and the impact of them in your daily life. Pol is an amazing and experienced instructor that knows the needs of a newcomer and helps you integrate and pick up quickly. If you want to experience and get in to yoga this is the place to be!

S. M.

I started going to Pol's yoga classes in 2011 because I suffered terrible back pain which was relieved by nothing else and the yoga keeps the pain away. I've been to yoga classes in lots of studios from LA to London but as far as I'm concerned, Pol's classes can't be beaten. Great atmosphere, great stretch, great sweat. It's a work out for the body and the mind. If life didn't keep getting in the way, I'd be there every day!

K. M.

Fantastic class - really relaxing and beginning yoga has really helped me with making sure I make time to take care of myself. I look forward to the classes and feel so at ease with the instructors. Everyone is made to feel so welcome and the studio has a really lovely homely feel.

P. W.

I've practiced with many teachers over the years but Paula is my absolute favourite. Her classes are welcoming, thoughfully sequenced and she offers modifications to make classes suitable for a wide range of abilities. Despite having attended her classes for sometime I'm always learning something new.

M. S.

I have been practicing yoga for a couple of years, but only in Pol's classes I have been taught properly how to breathe and understand the poses and the movements, which greatly improves the experience. Pol is also great at adjusting the physical and technical level of the lessons and at correcting and challenging everybody. I can recommend the hot yoga and the hatha vinyasa- those are the practices I have attended so far. They're excellent!

N. C.

I cannot recommend Yoga Meditation Healing highly enough...as a complete beginner and apprehensive and nervous before my first practice class..i was welcomed extremely warmly by Paula and she took the time to embed me comfortably within practice at my own pace. I always feel truly amazing..rested and relaxed following each session..classes are very mixed in terms of people abd everyone is so friendly..definately worth a go!

A. M.

As a newcomer to Yoga and not fully aware of the benefits, this place was brilliant at firstly making me feel welcome and then transforming my usual fitness routines by making me stronger & helping me become free of regular injuries. Not only is it a great place to learn & practice Yoga with great teachers & enjoyable classes, the results resonate across other aspects of life for a healthier body and mind. If you're new to Yoga & are looking to start or are already practising and looking to progress, this is the place!

N. A.

I am super happy to have found this yoga studio - Pols Vinyasa Fusion class is such an authentic class ..there is a good balance between strong flows, working on particular poses and relaxation. I would say that Pols class is one of the best classes i have tried. Additionally the studio is lovely, clean and comfortable, with amazing people and a great atmosphere.

M. T.

I found the Complete Beginners Course extremely accessible and enjoyable. I always left feeling better and Paula is a great instructor, she makes yoga feel like it's for everyone in the class!

F. D.

I LOVE my yoga classes at YogaMeditationHealing! If you are interested in fully understanding yoga, dislike unnecessary pretentions, like to exercise mindfully and wish to work hard then this is the place for you! My physical and mental well-being has markedly improved since commencing weekly classes and it is no exaggeration to say I love them. The benefits are so wide reaching that I even found my yoga practice prepared me for the ‘adventures’ of the labour suite when my first baby was born. It is evident that Pol and the other teachers have a wealth of knowledge and experience so all students, whether beginners or more advanced, are in safe hands. I always leave the class feeling better, energized and marveling at what my body has been able to achieve. Frances

S. A.

Three months ago I thought I’d (finally!) give yoga a go - I cannot believe that I was lucky enough to find this studio. I feel in very safe hands, Paula and Pól clearly have years of experience which has made for an enjoyable experience from day one; I go to three classes a week now, and I miss it if I can’t make it. There’s a great balance of practice and meditation, the atmosphere is peaceful and non judgemental - it truly is my oasis (I almost don’t want to tell you how good it is so I can keep it to myself :D)

m. d.

Pol and Paula are excellent yoga teachers. They are both very skilled practitioners of this art and are dedicated to passing their learning and techniques on. I also thoroughly enjoy their unique meditation classes. All in all iIwill sum it up -Yoga meditation healing at Landsdowne road is Magic!

J. F.

I've been attending classes for older people for the past eleven years with Pól and Paula and that speaks for itself. My flexibility has been transformed. Both are inventive and responsive teachers and their studio is a welcoming and warm environment.

D.

I've been going to Pol's yoga classes for over 6 years now.They are an intrinsic part of my week and they even make me look forward to Mondays! Physically, yoga has enabled me to become stronger, more flexible and more toned. But perhaps more importantly, Pol's classes have taught me how to breathe, to practice stillness and self-belief, and to be in the moment, all of the time. I'll never be an amazing yogi (whatever that is) or look like the beautiful people in all of those glossy yoga magazines...but that's ok, because my practice begins and ends on my mat, there are no comparisons (just one of the many wisdoms that Pol has taught me!). I would 100% recommend Pol's classes. Thanks Pol and see you in 2017, D :) p.s. " If you fall over, make sure you do it with a smile..."

C. M.

Took up yoga in Jan 18 practicing at home using ipad and a mat in my bedroom! Became well and truly hooked and then went on a holiday organised by Paula and Pol. Wow! I have learnt so much, improved my technique and realised we can all benefit from yoga regardless of age and ability. Paul and Pol have given me the confidence to continue with my home practice ( I'm 6 hours plus drive from their studio!) plus the meditation and relaxation will be a constant source I will return to when life challenges me.

B. M.

I've enjoyed learning more about yoga and my own body during the Thursday classes. As a beginner, This has been a really friendly and welcoming environment. Highly recommended for people of all stages and ages!

F. J.

I started as a complete beginner and I can't recommend this establishment enough. Brilliant place to start and continue yoga. It is a very open and welcoming place with absolutely no judgements. The instructor is very knowledgeable and so lovely. I find it a very supportive and accepting environment offering professional top quality tuition. I wouldn't consider going anywhere else now.

G. D.

If your looking for a sweat, a smile and a good old stretch this is for you! I've been going to Pol's classes for 6months after moving back to Glasgow. Encouraging, challenging and great fun - best yoga studio I've been to in Glasgow - give it a try !

e. c.

I've been attending classes in this welcoming studio for many years. It is a calm and beautiful space with a friendly, loyal community. There's great variety of classes on offer, something to suit everyone. Pól and Paula are fantastic teachers bringing elements of the earth's natural cycles into the classes making the practice unique and personal. Pól's wisdom and insight add an extra dimension to his teaching. Paula's Sunday Yin and Restorative extended sessions are definitely a treat. There's no place like it.

S. S.

Love the classes here, invaluable in quieting my inner monologue, especially enjoy the morning classes, I find they make for a very productive day. Pol is a very engaging teacher and challenges his pupils to question their practice and the world around them, growing our awareness personal development.

A. M.

Fantastic place! I was a first timer and after a 6 weeks beginners class I fell in love with yoga. The staff are fantastic, understanding and take time to ensure you are in the right positions. Highly recommend!

S. G.

I’ve been going to Pol’s classes for almost 5 years, and always leave feeling both relaxed and energized. Highly recommend!

j. k.

I absolutely love this place. Classes are small and every time is a different practice- never boring. The people are kind and accepting and it’s lovely and comfortable. Highly recommend!

Y. P.

Pol and Paula are excellent yoga teachers and now good friends. Missing the classes already! Highly recommended.

V. L.

Fantastic experience. I'm only in Glasgow for a couple of days, booked my class online this morning and went tonight. Pól is an amazing teacher, I really learnt a lot and had lots of fun. I'll definitely go again when I'm back in Glasgow.

E. s.

I have been attending Paula's classes for almost 2 years and love it every week. Very relaxing yet energising and Paula is extremely helpful. I wouldn't go anywhere else!

S. S.

Starting with absolutely no yoga experience I was made to feel welcome right from the first class. I've had classes with various teachers, all of whom were wonderful, I look forward to class every week!

C. G.

Paula's Tuesday evening online class has been one of the highlights of my week in the time of Covid, and was even better in the studio in the few times that has been possible for me so far. Thanks and keep it up 😊

M. W.

I could not recommend Yoga Meditation Healing Glasgow more. I attend Pól’s class and see progress each week I go, consistently challenging and thoroughly enjoyable. Give it a go!

E. J.

It has taken me a while to find a true and authentic yoga class. After my first session I knew that I had found the perfect place. Pól and Paula both provide much more than just yoga. Their classes are full of wisdom and you always leave feeling a bit more connected to yourself. I wouldn’t be without these classes now.

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