Reviews of Pilates Bumps Beyond Reformer Pilates. (Yoga Studio) in London (London).

Pilates Bumps Beyond Reformer Pilates

15 Reviews

15 Comments

Yoga studio

Pilates studio

172 Long Ln, London N3 2RA, United Kingdom

Description

Information of Pilates Bumps Beyond Reformer Pilates, Yoga studio in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Pilates Bumps Beyond Reformer Pilates

Reviews of Pilates Bumps Beyond Reformer Pilates

T. G.

I have just finished my 7th session with Heidi, and I have to say it has been a total revelation. I am someone who has not done much exercise in my life so far, but into my 50s, my body last year told me clearly things needed to change. (Slipped neck disc, fall and ankle sprain, frozen shoulder etc etc etc!) so, I am trying to listen and make necessary changes. I have been HUGELY impressed with Heidi’s knowledge and wisdom, as well as her compassion and empathy. She is really helping me to approach this journey positively and I’m I’m quite amazed to be working muscles I didn’t know existed! Thanks to Heidi, my body is slowly beginning to feel stronger and more empowered, and I’m looking forward to continuing the journey.

S. C.

Heidi is great! I joined with a friend and even if we have different fitness level and things to work on, Heidi has been really careful to guide us individually on different exercises.

H. C.

I have just complete a course of six sessions on a 1:1 basis with Heidi. After three big babies in three years, diagnosed DR, and an ACL repair operation, I was really struggling with my mobility. After two sessions, I had my WOW moment; being able to walk downstairs properly instead of gingerly taking one step at a time. After six sessions, I feel so much stronger, mentally and physically. I am looking forward to continuing building my strength working with Heidi. She is dedicated, kind, knowledgeable and empathetic. I cannot recommend her highly enough.

R. D.

Heidi is the most wonderful instructor and I can't thank her enough for helping me to get back to an exercise routine following many operations and 2 babies! She's so knowledgeable, calm, kind and caring and really looks out for her students. I absolutely recommend her sessions!

A. o.

I had some one to one zoom sessions with Heidi during lockdown to work on my diastasis recti and to try and improve residual pelvic pain following two pregnancies in quick succession. She is so patient and understanding and didn’t stop working to personalise my tuition so it was appropriate for my very beginner and limited capabilities. I learnt a lot of techniques of how to be mindful of the practice in day to day life and I started to feel improvements in just six sessions although I still have a long way to go. I just wish I lived in London so I could continue with Heidi post lockdown face to face!

J. H.

Since starting Pilates I have more awareness of my posture and breathing. Working with Heidi has really helped with my diastasis and I really helped to improve my core strength. Her YouTube videos are a great help so I can continue to work and practice my exercises on my own. She continues to challenge me and helped me to build my strength overall. I’m more aware of what to look out for with diastasis and what other activities I can safely do. Her mat classes on a Saturday are another great opportunity to continue to build strength. Thanks Heidi!

D. P.

Heidi is EXCELLENT! I’m in my 3rd year with heidi and started seeing her just before having my second daughter at the end of 2017. Heidi’s experience shows in her ability to adapt to your personal needs and is so caring. She will always check in with you after a session to make sure everything is ok and if she can do anything to help. Following lockdown 4 weeks ago heidi still continued her sessions and every Monday without fail I log onto her online session and it’s a godsend. I’m stronger both physically and mentally and can’t believe how my core has recovered after having 2 babies! thanks heidi.

K. T.

Amazing Pilates equipment work out. Starting to get back into practice after the first trimester. Heidi was diligent in monitoring my moves while making for a challenging (in a good way) session. Very conscientious about covid precautions as well.

A. G.

Heidi is absolutely fantastic! I have diastasis recti having had twins and I booked her online return to fitness course and also saw her in the studio for one-to-one sessions. She produced a digital diary for me to use which is SO useful! Will be booking some more sessions soon. Definitely recommend!

e. l.

Heidi did a diastasis assessment for me, she was very friendly and knowledgeable, she tailored a number of exercises to help me with the condition. I highly recommend her!

J. I.

Heidi at Pilates Bumps Beyond really helped me to regain and develop my fitness during pregnancy in a safe and controlled way and made sure I was as prepared as possibly for the physical impact of pregnancy and birth. I am so grateful for this class!

D. T. E.

I do pilates on equipment and loving it! I'm not a huge fan of exercise but Heidi makes it fun whilst working you hard.

C. L.

I love it. An hour pass so quickly. I feel stronger and toned. Thank you so much!!

C. O.

Heidi is amazing!! I came to Heidi at 31weeks pregnant in a lot of pain from SPD, hardly able to walk always with a limp and my pelvis felt like it was falling apart. Now 35weeks pregnant I’m still working and am so much more positive able my pregnancy and birth. The pain is a lot less and Heidi has given me the tools to prevent further damage from happening and healing and the damage there was through reformer Pilates. I can not thank her enough and with only 5 weeks till my birth I know I can get through this!

P. S.

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