Reviews of Pilates with Irek in Moorgate. (Yoga Studio) in London (London).

Pilates with Irek in Moorgate

13 Reviews

13 Comments

Yoga studio

Pilates studio

25 Finsbury Circus, London EC2M 7EE, United Kingdom

Description

Information of Pilates with Irek in Moorgate, Yoga studio in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Pilates with Irek in Moorgate

Reviews of Pilates with Irek in Moorgate

C.

I have been attending Irek’s Pilates classes for three months now online and in the studio. Great experience. None of the classes has been the same. Exercises are for every level from beginner to advanced, you can move on at your own pace. Irek is very attentive, corrects your movements when necessary and explains the effects of the exercises on your body. I have definitely improved my posture, strengthened core and back and feel generally much better. I have subscribed for a year and Irek’s Pilates classes have become part of my weekly routine. I can highly recommend.

M. M.

I initially started private sessions with Irek to help with my lower back problems but quickly figured there is so much more one can get out of Pilates. Irek is super knowledgeable about body anatomy and has provided a comprehensive assessment of my posture and what needs to be worked on to prevent any issues in the future. He is also super fun to work with and I thoroughly recommend his services.

E. B.

I have been doing Pilates with Irek for about 4 years now, both privately and in group sessions. He is super knowledgeable about anatomy, and fully committed to guiding his students through the various stretches and poses with the correct alignment, giving lots of variations, to either push you that little bit further, or for days when you just aren't quite in the zone. Most important of all, Irek makes exercise fun and accessible for everyone, with clear and concise instructions and a great injection of humour and encouragement! I've seen fantastic improvements in my muscle tone, stamina and posture since training regularly with Irek, and will continue to do so to see what else we can achieve!

D. P.

Ive been attending Irek’s Pilates classes during lockdown and oh my God love his technique, knowledge of anatomy and had numerous one2one sessions when the focus is solely on what my body is needed on that day!! Thoroughly love his classes and will continue to attend. Irek also does a restorative Pilates which is really good!!! I highly recommend Irek’s Pilates!!

R. L.

I do Pilates at least once a week with Irek at Integrity centre. What really sets Integrity centre apart from other places is the deep well of knowledge they have. The studio is a peaceful and nurturing space that is very welcoming. I had arm, back ankle and foot problems for years from poor posture, and with the help of Irek at Integrity I am almost completely pain free, and I have full range of motion. Pilates is excellent for both men and women and is a great workout too. It's harder than people think, but it is still straightforward enough for anyone to follow the techniques.

F. S.

Irek is an absolutely excellent Pilates teacher - his classes are tailored to exactly what you need/want to work on and very varied to keep things interesting. He’s clearly got a talent for observing how the body moves and how to create a plan just for you to build strength and flexibility - which can help lots of aches and pains. The proof is in the results - my ankle, back and neck pains are much improved and kept at bay through regular sessions. Would really recommend the one to one sessions or group classes. His studio is also very nice and conveniently located - easy for pre-work sessions.

a. a.

Irek is a great pilates teacher motivational knowledgable and professional - I highly recommend. He understood my knee and neck issues and tailored a program to strengthen and help repair those injuries. He also pushes me much harder than I would ever train myself.

V. S.

I'd highly recommend Irek at the Integrity Centre. I started private one to one and group pilates sessions with Irek a couple of years ago. Irek's classes are the best I've been to and would not go anywhere else now. He is a fountain of knowledge. He tailors every class to my requirements and every class is different. He works me hard but also knows what areas I need to take care with depending on any aches and pains I am experiencing. So happy happy be back in the studio after the lockdowns etc. Wish I could visit more than I do! Irek's sports massage are also amazing I walk out feeling like like different person!

E. K.

Best pilates experience so far. My personal pilates instructor, Irek tailors the program for me as I have lower back pain and calves tightened up often. He is very encouraging and patient which makes me enjoy the work out!!

N. S.

Irek is a very knowledgeable pilates practitioner. His knowledge of the workings of the human body and individual approach to each client's case and objectives sets him apart. Add to that the unbeatable positive energy and encouragement and you get the winning combination. Since I started working out with Irek, I can see a definite change in my energy levels and body conditioning. The combination of all of the above is why I keep going back.

G. K.

Irek's classes combine bodyweight with spring resistance to activate my core, and train my body in its entirety. The focus is on no-nonsense and straightforward exercises which challenge me without being too complicated. Pilates reformer classes have removed my back pain completely and improved my posture to the point of never having to see my chiropractor again!

T.

I started Irek's pilates classes after a long stream of injuries over many years. I was active but kept losing any momentum due to constant niggles caused by an ankle break in my 20s. Having found his classes both in studio and on zoom and also used the odd 1-on-1 session, I finally feel like I have a solid foundation on which to build an injury-free life. He is very good at coaching form and knows the body's anatomy inside out, enabling him to know what you're getting wrong before you do - helping to build both strength and mobility. Thanks to his knowledge my confidence to get fitter, stronger, and push myself has grown dramatically. The studio is an amazingly designed, calming space, and I highly recommend everyone takes the opportunity to visit...

M. P.

I have been doing individual classes with Irek for at least a year by now, and it has saved my back and posture. Thanks! Will continue once a week. Happy to recommend

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