Reviews of Tailored Wellness. (Yoga Studio) in London (London).

Tailored Wellness

28 Reviews

17 Comments

Yoga studio

Pilates studio

Wellness Centre

Alternative medicine practitioner

Holistic medicine practitioner

Massage therapist

Naturopath

Nutritionist

Personal trainer

Physical Therapy Clinic

24 Stanhope Gardens, South Kensington, London SW7 5QX

Description

Information of Tailored Wellness, Yoga studio in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Tailored Wellness

Reviews of Tailored Wellness

J. S.

I’ve been coming to Ingrida for just over a year as I had recurring cystitis & became dependant on antibiotics. Within weeks of treatment on her bio-resonance therapy, & carefully following her suggested diet & supplements, my condition was cured. The relief is enormous. Added to that, the recurring pain in my right shoulder has vanished, & on this new healthy diet I was able to give up my caffeine addiction. My skin has improved, I feel alert, focussed & happier, & cannot thank her enough for her encouragement & generosity.

k. k.

I would like to share, my excitment that finally I found someone who can help me with my lower back and sciatica pain in my leg. After visiting different pilates studios and physiotherapists around London and even Harley St. and I felt that I just wasting my time and money. Finally someone recommended I visit Ingrida, owner of the tailored Pilates Studio. Ingrida carried out a very detailed assessment and explanation on what was occuring in regard to my pain and also how posture was not helping the pain. Ingrida's approach was very different then the other instructors. Her first focus was to elongate and realign my body and then strengthen. After a couple of classes I already felt so much better and less pain in my lower back and leg. The most interesting thing was that she was not focusing on my back or leg, but on my whole body as a unit, she even removed my inflammatory foods to reduce inflammation in the body to reduce PAIN. She has beautiful spacious studio, with different types of equipment, not only pilates, but Gyrotonic too! The other wonderful system I learnt at her studio is Yamuna body rolling. I would highly recommend to visit-tailored Pilates Studio for anyone, who really wants to transform your body. I would give 10 stars for Ingrida!!!

E. A.

I just wanted to share a quick note. For so long I was struggling with my neck pain until I met Ingrida at Tailored Pilates. She pinpointed my structural misalignment. She knew exactly why I was in pain and what to do. Ingrida combines different systems and has different Pilates and Gyrotonic equipment. That’s why it’s never boring. I love that I don't have to share the studio with other clients or instructors so I can relax, be myself, with no distractions and I can focus on my work. My favourite system is Yamuna Body Rolling, from which I benefit a lot. I am so glad I discovered Tailored Pilates.I definitely recommend to commit to tailored pilates program. E.A

S. D.

As a busy working parent I really need to maximise the time dedicated to exercise. With her holistic approach Ingrida at Tailored Pilates offers a one-stop service which covers exercise, nutrition and bioresonance. I focused on exercise as pain in my shoulder and hip was preventing me from keeping to a consistent routine. Ingrida explained that misalignment was the cause and that by continuing to strength train incorrectly I was actually making the problem worse. The Yamuna Body Rolling method has helped me enormously, giving me new found flexibility, freedom of movement and a more graceful posture. I also achieve better results in a shorter amount of time. The private studio is a peaceful haven away from the hustle and bustle of central London. When I leave I feel I have really invested in my body, correctly. I am looking forward to trying out the Nutritional Therapy and Bioresonance treatments in the future!

V. S.

I have been coming to Ingrida regularly for over 7 years. It has transformed my well-being, flexibility and core strength. Ingrida is unique as she truly does tailor every session to the specific needs and condition of each client. I totally recommend to anyone to commit to a regular programme with a Ingrida. Van J. Stults, Managing Director - Orion Capital Managers

J. A.

Ingrida Michmel is a brilliant teacher. Her holistic and personalized approach to health and fitness has meant long-term and sustainable positive change for me. Her knowledge is second to none and she combines this with patience, kindness, passion and persistence to get amazing results. Thank you, Ingrida. It has been a privilege to be your client for the past five + years!

G. L.

Ingrida she is absolutely brilliant.Extremely professional,friendly and no doubt,very knowledgeable and skilful.On consultation,she even took more time,to assess my needs.Ingrida,has been excellent,working on my ankle,to help get some mobility back and settle my tendon inflammation.I had couple of sessions here already,feeling less pain,more mobility,not just in my ankle,but in my whole body!Also,Ingrida gave me excellent exercises to do at home-in between sessions at studio.To get,maximum results!I definitely recommend -tailored Pilates Studio!

I. M. (. W.

Keep up to date with equipment in gyrotonic and pilates

V. D.

I have suffered with diabetes for many years now which then I was introduced to Ingrida she tailored a wellness plan for me to which I didn't always stick to honestly speaking and I went to have bio resonance sessions. I was always trying to maintain the plan and follow the guidance as best as i could, but sometimes I didn't manage it that well however i had the unfortunate state of contracting COVID-19 which i was introduced to alot of different supplements and a new tailored wellness programme after an initial quarantine days have passed i continued to go for more frequent sessions with the bio resonance and now strictly maintained the wellness plan has improved my health and had a well recovery from Covid. I honestly couldn't thank Ingrida enough for her natural warm continues support its been absolutely life changing and i am eternally grateful.

T. L.

Few years ago I’ve been diagnosed with diabetes type 2 which alternatively they pumped me up with medication to manage my sugar level, after following doctors orders I saw no change especially regarding my sugar levels instead I was just another number to them that needs to be on repeat medication. Once I met Ingrida and had my initial consultation and got set up with a tailored diet and a course of bio resonance which has helped me maintain and manage my sugar a lot more efficiently this has made a positive impact to my lifestyle and my personal state of mind.

A. A.

I've brought my daughter to Ingrida, once she has been going through annual numerous occasions of suffering with Tonsalitus. It was horrible seeing my daughter suffering and constantly being pumped with antibiotics which I wasn't keen on, but didn't know how else to help ... That was until i came across Ingrida. The attentiveness and pure genuine human care that Ingrida had has been been so refreshing and incredible especially the knowledge that she holds. Through going on the bio resonance she was able to tell me straight away way that i can help my daughter now 6 years on and still closely following up and maintaining the guidance of Ingrida my daughter hasn't suffered once. For a parent it's been a biggest help and worry of my shoulders, most of all my little girl is happier and better for it. Thank you so much. Definitely recommend!!!!

K. K.

Excellent results from bio resonance for helping with breathing difficulties in just one session. I was amazed that I started to breathe more easily within minutes. I Highly recommend bio resonance. Also, I found bio resonance super effective to help with a gastrointestinal issue. I didn’t expect it to work as I was sceptical and I was amazed with the results. Definitely worth a try!

M. M.

Ingrida is a good teacher with a great amount of knowledge for fitness and health. Learning Yamuna Body Rolling, Pilates and some changes in my diet has allowed me to excel in bouldering where a great deal of flexibility and strength is needed. Whatever level you're at, she specifically tailors to your body's needs for you to reach greater heights in life and wellbeing.

A. L.

I have been introduced to Ingrida and the tailored wellness programme after constantly suffering with shingle virus & never being diagnosed by the doctors or hearing any positive ways of managing. After countless years and efforts of suffering with the virus that predominantly shows up around my eye causing me severe distress, I have gone through an intense course of bio resonance according to Paul Smicht. Through the bio resonance Ingrida has managed to clear the viruses and help me keep it maintained according to a tailored diet. As much as i originally thought it's all great just to maintain the diet it's crucially important to go through the bio resonance programme and it all comes together and makes me feel much better now and I haven't had a flare up with the shingles virus as previously. I have gradually adapted to a healthier and more positive outlook and my lifestyle in general has massively improved for the better, helping me to maintain it on a daily basis.

A. L.

Gradually over the years i adapted a comfortable lifestyle which wasn't the best health wise. I had terrible blood pressure and high cholesterol levels and my weight was absolutely terrible, then i was introduced to Ingrida. Going through initial meet and sessions of bio resonance she attentively tailored a plan for me to tackle weight, blood pressure and high cholesterol levels under her close monitoring and guidance through a healthier lifestyle change along side with bio resonance i managed to lower my blood pressure and normalise my cholesterol levels. As all of this is great i have gained an increase amount of energy and lost a lot of weight which now makes me feel so much better and healthier for me and my grandkids. This tackled my sweating too which iam super pleased about.

R. A.

Ingrida is an expert in the field of bio resonance, various gymnastic disciplines and nutrition. I highly recommend her!

S.

My first introduction to Ingrida was 10 years ago when I first walked into her studio for an assessment. I was in so much pain with inflammation in every joint, and a total wreck which she immediately picked up on without even testing my flexibility. Her ability to just look at someone and intuitively know what’s out of sync and alignment is a true gift. My work involves a lot of travel to conflict zones which is not only taxing physically and mentally but also emotionally and this is where Ingrida with her extensive experience and background in bodywork and wellbeing has been my ‘rock and saviour.’ Through her valued guidance, mentoring and supervision, my body and state of mind was able to heal, and within months I could not only feel the difference, but also see how my posture had changed dramatically. My body is an addict to her hands on sessions, which leaves you literally walking on air, whether it be Yamuna, Gyrotonic to elongate and correct posture, or one of her amazing Ayurvedic massages to harmonise and balance, to Bioresonance for medical concerns, you will feel immediate relief, as Ingrida has a redeeming quality about her when it comes to addressing your health. Ingrida’s knowledge and confidence in her multifaceted approaches to healing and wellbeing has been over the years, and continues today, to be my go to person, as she is only one I have come to trust with maintaining my peak of health.

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