Reviews of Ten Health & Fitness City. (Yoga Studio) in London (London).

Ten Health & Fitness City

78 Reviews

69 Comments

Yoga studio

Pilates studio

119, 121 Middlesex St, London E1 7JF, United Kingdom

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Description Map Open Hours Reviews Contact Photos

Description

Information of Ten Health & Fitness City, Yoga studio in London (London)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Ten Health & Fitness City

Sunday

9am–5pm

Monday

7am–8:15pm

Tuesday

7am–8pm

Wednesday

7am–8:15pm

Thursday

7am–8pm

Friday

8am–7:15pm

Saturday

9am–5pm

Popular times

Sunday

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Monday

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Tuesday

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Wednesday

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Thursday

8
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Reviews of Ten Health & Fitness City

S. W.

Excellent Service, fantastic staff both on Desk and for Physio. Sara is always welcoming and a pleasure to talk with. Tom is a magician, after working with him to rehabilitate a torn shoulder tendon (post-surgery) I lifted weights overhead without pain for the first time in about four years. Could not recommend highly enough.

M. R.

I started Pilates classes at Ten Health City studio around 4 months ago and I’m totally hooked! Been such an incredible journey learning to use the reformer to strengthen my core and full body. Always leave feeling energised and I am definitely feeling the difference in my body. The reception staff and instructors are all so lovely and approachable. Studio is clean and well equipped. Would definitely recommend to anyone considering Pilates reformer classes to go for it!

M. M.

I started reformer pilates classes in November (never done pilates before) and I enjoyed it so much since the first class. I love the classes in the city studio. The place is clean, the girls at the front desk are very helpful and friendly. All the instructors, Cinzia, Dario and Darren are fantastic. I am so much stronger since I started and already doing Intermediate classes! I can definitely recommend Ten Health & Fitness City :)

Kendall Scales is the best physiotherapist i have ever came across. She was highly recommended by my doctor Professor Tony Kochhar and he was absolutely right! She is a brilliant physiotherapist. Very knowledgeable and friendly. Because of her, my upper back and shoulders are pain-free.

U. L.

I have been doing the Beginners Reformed Pilate class for the past 4 months and I have seen a massive improvement to my shoulder injury and lower back pains. This class has benefitted me much more than the osteopath appointment that I used to attend. I found the instructors so accommodating to individual needs and targeted key areas during the class. The receptionists are very friendly, welcoming and very knowledgable on the classes.

P. B.

Ten Physio's service is excellent from the front desk to the staff. I have been seeing seeing Ruth for sports massage for over 2 years now and she is fantastic. She is very personable, knowledgable, patient, thorough and a great conversationalist! She's been a massive help in getting me more mobile again after repeated back and knee injuries and she has provided me with strategies so I can manage any flare ups myself. She's the type of therapist that genuinely wants to see you get stronger and healthier and need her less and less over time. Can't recommend her enough.

M. K.

Great studio, equipment and a central location (City). I had a spine surgery and therefore I am always cautious about exercise but Gurdev was so knowledgable, attentive and careful in leading me during the whole class. Although I live in Essex and the studio is quite far away for me, I would definitely travel for a teacher like Gurdev. I could not recommend him and the studio highly enough!

R. E.

Fantastic place, classes are great and physio top notch too. Had been a big fan of Ten in Mayfair but following an office move delighted to get back into Pilates and the City Team are just as good - well worth an early start on a Monday morning - keep it up please!

E. M.

Ten is a fantastic pilates studio with superb instructors and an incredibly helpful front of house team. The changing rooms are clean, great showers, everything is Covid secure... everything is made easy for you to work out effectively and safely.

K. D.

Ten is a super studio, front desk staff are so pleasant and friendly, and the facilities are excellent. I’ve been attending Cinzia’s classes for several weeks and she is a fantastic instructor: always challenging, great flow and cueing, and she knows exactly where to correct and encourage. I really enjoy coming to Ten and would highly recommend.

L. B.

Lynn. I am a regular client of Ruth for sports massage at City and other Ten branches, wherever she is working when I need her, I am that impressed by her knowledge and thoroughness. She has helped me greatly with referred pain from a stiff lower spine and helped me cope with symptoms of Polymyalgia. The staff are always friendly and welcoming. Highly recommended.

F. C.

I have a weekly sports massage with Ruth at the City studio, and it’s making a huge difference to my physical and mental wellbeing. Ruth takes great care and looks at the whole person, not just the site of a niggle or injury, and her treatment works with breath to achieve release, not just targeted manipulation. The whole team is friendly, helpful and highly skilled. Recommended!

H. C.

Ruth is a fabulous massage therapist and a lovely, friendly person. My shoulder has been a problem for some time and working with her (and other colleagues at Ten) we are seeing significant progress. I can't thank them enough.

A. D.

This place is great. I had never done Pilates before and a friend recommended I try it after injuring my lower back and wanting to try something low impact. I’ve taken 3 beginner reformer classes with Cinzia and love it. She’s a great instructor, super fun and encouraging . Also, Pilates is definitely a workout! It’s way more challenging than I thought and I’m looking forward to doing more of it.

O. K.

I've been having regular massages with the amazing Ruth both here & at the Tottenham Court Road studio. Ruth is amazing at what she does and I always look forward to our sessions.

K. A.

Loved this class and really enjoyed the personalised style that helped reach my goals. Fantastic and friendly instructors and lovely, intimate studio.

R. W.

I can't recommend Ruth highly enough. I saw her about a persistent pain in my lower back and she was able to diagnose the problem and provide some much needed relief. She also sorted out a few other niggles so I am now seeing her regularly for much needed running MOTs

S. A.

Ruth is very skilled. I'd recommend her for remedial massage. She also has a great sense of humour and taste in music!

J. B.

Nick Ratcliffe has been one of the friendliest people I have ever met! He takes you through every step, makes a clear plan and always makes sure that you understand what his thoughts are and the reasoning behind what he is doing. Would definitely recommend to anyone !

S. R.

Ruth is a fabulous massage therapist. She is very knowledgeable and knows exactly how to help with any problems.

S. M.

Ruth is friendly and knowledgeable in her field as a Massage Therapist!

K. L.

I received good physio therapy sessions here with Jack. He was very caring and knowledgable and gave me lots of different exercises to improve my condition. All the staff are very friendly here, would highly recommend.

j. p.

Great experience attending a reformer Pilates class, staff very attentive and friendly. Gave personal feedback to individuals and tailored class to suit different skill levels. Studio space was clean and equipment in good condition. Would recommend.

J. M.

Amazing Studio, very clean, professional staff!!! Highly recommend!!!!

I. O.

Studios are lovely, relaxing, clean and comfortable. My tutor was amazing, she helped me and encourage me a lot but I didn't feel pushed. She complimented me on things I was doing well and corrected me on some positions. I loved it!

A. d. V.

Have been coming to Pilates classes with Elle for a while now. So fabulous to have a physio for a teacher who is able to correct posture and moves. It’s a great work out and the results are showing!

J. F.

Very pleasent team on front desk. Went because I had an ongoing problem with my jaw that nobody seemed to be able to help me with. The physio was very informative and the excercises given have helped a lot. Would recommend without hesitation.

S. A.

Very friendly and professional staff. Great equipment and experienced teachers, making me feel very comfortable during my first reformer Pilates class. Highly recommend.

N. B.

I went to my first reformer Pilates class at Ten recently and it was fantastic. The instructor Sarah was really helpful and welcoming and made time to check in with everyone in the class to see what we all wanted to work on. A great workout in a beautiful studio - I would highly recommend booking a class here!

K. W.

I was diagnosed with a 'left frozen shoulder' around April 2019 and after initial sessions with a different physio, I finally had a steroid injection in June and it was suggested I see Jack Solomon at Ten Heath & Fitness. Very nice facilities at this centre. I am so glad the consultant referred me to Jack. I was in very good hands from the start. Not only is Jack very friendly and easy to get along with but I appreciated that fact that he took the time to fully explain the nature of my condition, the different recovery phases and long term recovery phases. We went through different exercises that I could do both at home and work. The movement in my shoulder is so much better now. I know, that is partly due to the injection but without the support of Jack and seeing him on a weekly basis I do not think I would have got to this stage. Special thanks to the lovely receptionists too who were always friendly and accommodating. Thank you all for your assistance in my recovery and thank you Jack for your cheerful nature and hard work, support and encouragement. Jack really knows his stuff and I would not hesitate to recommend him to anyone!

A. K.

I love that all of the classes are so small, and they don't cancel even if you are the only person who signed up for the class. All of the instructors are so friendly and take the time to get to know you and ask if you have any injuries. They will provide modifications if you are injured, if you are struggling, or if you need something more advanced - which personalises the class! Overall I feel as though I am getting great value for the money I am spending.

P. T.

I love everything about this studio. The reformer Pilates are amazing and have really helped with my back, I feel great after every class. Not to mention they have the best shower afterwards with everything provided for you. I am trying to go 2 or 3 times per week now and it's absolutely no effort :)

A. C.

Can definitely recommend the lead physio Jack Solomons. He got to the heart of the problem quickly and was able to offer excellent advice. He was always on hand for post-session follow-ups. The sessions never felt rushed and Jack always took the time to explain what he was doing and why. A superb experience from start to finish.

D. E. Z.

Great studio. Classes are challenging, instructors are engaged and are ready to help correct and explain corrections / opportunity for further challenge. The front of house staff are friendly and the changing rooms are tidied regularly. I always leave the city studio energised and ready to take on the day!

M. J.

I have been visiting the gym for prenatal classes for months now. The instructor has always been friendly and attentive. The class usually has fewer than 5 students. The facilities are clean and nice.

S. K.

I go to ten reformer regularly as I run a lot and have a few issues with runners knee. I see the physio Elle there and go to reformer regularly. The staff in the classes always ask us if we want to concentrate on anything in particular which is a philosophy that I love and makes this studio stand out from the rest.

j. e.

Great Physiotherapists and Pilates classes, I always really enjoy the atmosphere and professionalism of all the staff.

A. N.

Used as a physio - Strong organisation with people who know what they’re doing. They play sports, know sports and know what’s happening and how to get your issues resolved. Great banter on the tables too.

The reformer Pilates is fantastic. It was my first time trying this type of Pilates and the instructor was really knowledgeable, friendly and encouraging. Really professional studio and located in a central, easy to get to, location.

E. H.

Amazing, I'm hooked! As a newbie to reformer Pilates I was unsure what to expect, but Ten Heath and Fitness instructors were so welcoming and take the time to explain every exercise in detail. Also the classes are small in size so instructors are able to speak to everyone in the class individually while warming up and provide any corrections during the class. Also the location is great and has everything you need free of charge (towels, water, showers etc.) Anyone who wants to give Pilates a go should head to Ten!

Y. X.

Clean studio and very friendly staff. Although I attended group classes, everyone got the right amount of personal attention.

B. G.

I can’t thank Ten Health & Fitness City enough, especially Jack Solomons, for my excellent physio before and during lockdown. It was nervewracking to be unable to attend physio in person after having ankle surgery, but Jack has been phenomenal with his expert and friendly advice during our video physio sessions. He sent me detailed exercises after our sessions and continuously checked on my progress via video. From being on crutches to being able to jump around, Ten and Jack got me back on my feet again. Thank you.

S. C.

Great studio. Attentive and friendly instructors. I enjoy every class!

R. W.

Ten is my favourite Pilates place in london! Great instructors who are always ensuring you are correctly positioned in the exercise. You can definitely tell that the teachers are experienced and you can feel the burn the next day!