Reviews of Embodiment Yoga Nottingham. (Yoga Studio) in Nottingham (Nottinghamshire).

Embodiment Yoga Nottingham

12 Reviews

12 Comments

Yoga studio

Yoga instructor

Oak Farm House, Main St, Widmerpool, Nottingham NG12 5PY, United Kingdom

Description

Information of Embodiment Yoga Nottingham, Yoga studio in Nottingham (Nottinghamshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Embodiment Yoga Nottingham

Reviews of Embodiment Yoga Nottingham

A. G.

Kirsty is a great Yoga teacher, her classes are both relaxing and dynamic, excellent if you are looking for a moment to disconnect and focus on your self, it doesn't matter if you have never done Yoga before, she makes her sessions suitable for everyone. Her yoga sessions have been a big part of my self discovery journey.

W. G.

I recently completed Kirsty's breathwork programme in order to improve my breathing whilst running. I thought the sessions and programme as a whole were well structured with a clear plan and progression between each. The concepts were also explained very clearly and I understood them well. I found it all very interesting. The follow up summaries that Kirsty provided via email were also very detailed and informative which I also found useful. Would highly recommend for anyone wanting to improve their sporting performance!

C. W.

I have been doing Kirsty yoga for over a year now started with face to face sessions but due to the pandemic Kirsty soon sorted out regular zoom classes which I attend weekly. Definitely feel the benefit to regular practice with Kirsty. Classes are always well presented and have a focus Kirsty has a wealth of knowledge which shares with you. Instructions are always clear and plenty of options for anyone with underlying issues. Classes always finish with a relaxation which I have been known to fall asleep in several times ! I wouldn’t hesitate in recommending Embodiment Yoga Nottingham weather your a beginner or a regular to yoga Kirsty and her classes are brilliant .

A. T.

Kirsty's online classes throughout lockdown have been fabulous. I have been practicing yoga for over 20 years and feel very lucky to have found her classes. Kirsty's classes are both restorative and dynamic. Kirsty delivers a real understanding of yin yang style yoga. Her encouragement of yoga props has really helped me deepen my practice. I so look forward to the online classes they are a tonic.

C. A.

I come away from Kirsty’s classes feeling nourished and lighter in my body and mind. Her wealth of knowledge really helps me apply her teachings off the mat. This is especially true of her breath classes. I took my breath for granted, but through Kirsty I have a much better understanding. Really enjoyed breathing with music the other week!

a. h.

Kirsty’s online sessions are brilliant! They suit me because: a range of days/times; she is very clear in her instruction; informative; inclusive; varied. I now find her prompts to focus on posture or breath or awareness stay with me beyond the class! I’m really enjoying the sessions!

K. S.

I’m very new to yoga but Kirsty has such a lovely, down to earth style it’s really enjoyable to join the sessions. After days scrunched over desks it’s essential! Personally, my body is not at all flexible but I just do what I can! It’s also a great reflective space to check in with how I feel and to get my thoughts in order at the end of the day...

L. W.

I really love Kirsty's approach to Yoga - particularly the emphasis on making the practise your own, and respecting your own boundaries. Each class is different and I appreciate the explanation of what we're doing and how it benefits our bodies in all sorts of ways - thank you Kirsty this has definitely been a positive thing to come out of lock down!

m. b.

I find Kirstys yoga classes uplifting clear and supportive. If like me you are of more senior years, go with an open heart and mind without self judgement you will leave with a positive sense of well-being in these challenging times.

S. R.

I have recently started using Kirsty's online zoom sessions. They really are helpful and I have learned so much already. So pleased this is something we CAN still do during lockdown.

T. S.

This class is such a perfect ‘find’, for so many reasons. Not least for unraveling our contorted desk bound bodies. Also via Zoom so a blessing to be muted & off video, sparing many blushes on my part!

M. S.

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