Reviews of Pilates with Cassie. (Yoga Studio) in Plymouth (Devon).

Pilates with Cassie

142 Reviews

140 Comments

Yoga studio

Pilates studio

31 Oreston Rd, Oreston, Plymouth PL9 7JY, United Kingdom

Description

Information of Pilates with Cassie, Yoga studio in Plymouth (Devon)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Pilates with Cassie

Reviews of Pilates with Cassie

S. M.

Cassie is a fantastic Pilates instructor. Her classes are well structured, informative, challenging to the appropriate level of your fitness. Cassie herself is warm, funny and makes a real effort to welcome everyone to her class even when balancing simultaneous live/online class. She is continually educating herself in her craft and bringing that to class. Offering access to her classes online have really broadened her appeal. Cassie is a Pilates superstar.

R. L.

Cassie's classes are the best pilates classes I've ever attended and I've tried quite a few over the years. I have been to her pregnancy, postnatal and regular classes and they have all been brilliant. She is really clear in her instructions and makes sure that everyone does the exercises properly and safely no matter what level you're at. She is also really welcoming to new people and is really funny and entertaining so you don't mind that she pushes you hard! Love it both on zoom and in person!

C. F.

Cassie’s Pilates classes are amazing. She is enthusiastic and accommodates different levels within the exercises. Cassie makes you feel welcome and involved even when you’re doing the online classes from your lounge. Being able to do the classes online has meant I am able to do more classes per week too. I just wish I had found Cassie years ago. I actually look forward to my classes and feeling the benefits after only a few weeks. Thank you Cassie x

A. G.

I attended my first Pilates class with Cassie this week and from start to finish she was incredibly welcoming and reassuring. The class was easy to follow and she gave options to adapt each move. I highly recommend reaching out to Cassie if you are on the fence about joining a class!

S. M.

As a somewhat elderly person now, I'm absolutely delighted to have recently joined Cassie's online class. She is an excellent teacher, giving different options for you depending on your ability. Cassie's class are good fun and really energizing.

L. J.

I've been to Cassie's classes for over 10 years having first started in her antenatal classes; her breathing rhythm and technique actually helped me through labour! I then went on to her post-natal and regular mixed classes including arranging for her to come and lead a class in my workplace. Developing core strength in Cassie's classes and learning various routines that I can practice at home has helped me both mentally and physically over the years and improved my running performance. Had a bit of a gap over the last couple of years but it was a joy to join Cassie again in one of her pop-up outdoor classes on Oreston Quay. She puts everyone at ease and is so clear to follow, giving different options to suit you for each exercise. It's the perfect blend of meditative exercise for relaxation and strength and balance training. I'm still feeling the burn a couple of days later! Looking forward to getting back into it. Thank you Cassie!!!!!

H. C.

I really recommend these classes. I've just completed 3 blocks of pregnancy pilates and loved it. It has kept me moving and healthy throughout my pregnancy. I've had the opportunity to meet some lovely women and the classes have helped me feel more prepared for birth. All of this benefit alongside having a knowledgeable, warm, fun accommodating instructor in Cassie has made this a really great experience. Thank you Cassie, you're fab at what you do!

J. B.

I have done pilates for a few years,with a couple of breaks along the way. I thoroughly enjoy Cassie's class as she offers a good level of challenge in the exercises with a range of options for everyone. Her sense of humour is fab so everything is carried out with a smile and a chuckle. I cannot recommend her classes highly enough.

B. E.

Absolutely fantastic! I started pregnancy pilates with Cassie when I was 12 weeks pregnant, I'm currently 21 weeks pregnant and have just finished my second course with Cassie and will be attending another course. Cassie is welcoming, friendly and very knowledgeable, she's always happy to answer any questions I may have. Highly recommend to anyone who is currently expecting!

J. P.

Cassie is an absolute master at Pilates and Pilates instruction. Her classes are inclusive of everyone’s needs and abilities. A bonus is the friendly welcoming atmosphere, both at a venue or online. I highly recommend her whatever your skill level.

G. S.

I did Cassie’s post natal Pilates courses and really found them so helpful. I was very weak post pregnancy and these really helped me regain strength. They were also very fun (babies in attendance too!) Cassie always has suggestions on how to adapt to suit your own ability/injuries you might have. She is so knowledgable and always takes the time to adjust/offer suggestions when/if you’re going wrong. You can be sure you’ll get the most out of your time in the class with her. I really recommend her

P. W.

Have really enjoyed the classes with Cassie. They are upbeat and not too intense and carried out at a comfortable pace with options on most exercises according to ability and strength. I particularly like the clear instruction and explanations.

S. S.

I definitely recommend Pilates with Cassie, Cassie is an excellent instructor and really knows her stuff, she always explains the meaning and purpose behind each exercise which I really like. Cassie is also lovely, warm and welcoming!

E. S.

Fantastic class, I have done virtual pregnancy Pilates and looking to book on at venue next time. Cassie is great teacher and so helpful and communication is fantastic. Nothing is too much trouble, Thanks Cassie ! 100% reccomend.

S. G.

Cassie is a 5* teacher. I love going to her pilates classes. I've been going for over 10 years. She makes the classes fun. It has helped strengthen my back over the years. Here's to another 10 years! 😊

A. T.

Highly recommend Pilates with Cassie. I've attended her pregnancy classes, post-natal classes and mixed level classes over the years. They are all fab and wouldn't hesitate to recommend!!

T. J.

Cassie runs the class with great consideration for all abilities. She makes all feel included. She is also quite entertaining with her ad hoc quips and comments. Defo recommend.

E. H.

Cassie, it was a great all body session and despite no sound, I was still able to follow you as you guide us by showing us the movements. I’ve watched you long enough to know what to expect. ‘Breathe in to prepare’. I look forward to the Christmas sessions.

J. M.

I have just done the online class for the first time. I am so happy I did. So easy to follow, very calming, good options for me when wrists are a problem too. my back feels better than it did at the start! Thanks so much.

S. K.

Fabulous tuition and a warm friendly welcome. I have really enjoyed and benefited from the two classes I have attended and look forward to going back for more. I haven't tried the on line classes yet but they are a great option to have.

T. P.

Cassie is a brilliant Pilates teacher. I've only had the pleasure of her online classes but can't wait to get to her 'real life' ones when we're allowed! She clearly knows her stuff, and her classes are always fun. You also feel like you've worked. I've done her post natal and mixed level classes. I just wish I'd been able to do her pregnancy classes as well. She gives you different options for the mixed level classes and you can work as hard as you choose. Cassie is always warm, welcoming and friendly both in the classes and in all her communications. I love her classes and highly recommend them to anyone.

T. B.

I have done pregnancy Pilates over the years and I throughly recommend Cassie, she is a brilliant instructor and I really enjoy the classes. I wouldn’t go anywhere else.

K. T.

Cassie is a fantastic Pilates instructor. I have attended her pregnancy and post natal Pilates classes. She is always supportive and offers alternative exercises to accommodate different stages of pregnany/ recovery. Her classes were perfect for encouraging wellbeing during my pregnancy journey. Thank you

C. L.

I have been attending Cassie's pilates for a few years now and enjoy the classes very much. This last year has been difficult but Cassie got her Zoom classes going very quickly and we have all benefited from this. Cassie has a happy and "can do" attitude and even though you are in your own home you still feel that she is watching your every move and therefore you push yourself to do your best!!! Always giving very clear instructions Cassie always gives alternative levels and that is brilliant and therefore the classes are suited to every age group. I love attending and look forward to the class.

J. N.

I've been attending Cassie's classes since 2019. They started as prenatal live classes during my pregnancy, then postnatal classes on Zoom for a few months and recently I've been doing mixed level classes also on Zoom. They've all been excellent! Cassie is a very welcoming, knowledgeable and experienced instructor. Particularly, Cassie always makes sure alternatives are given, to suit people's abilities, and she always checks on you after classes. You know you're in excellent hands with Cassie, especially at challenging times like during or after a pregnancy.

L. A.

Absolutely loved Pregnancy Pilates with Cassie, I did 3 courses during my pregnancy and looked forward to it every week. Cassie is a great teacher and always provides support and advice with any niggles that I had during pregnancy. Will be joining post natal Pilates soon

A. H.

I started doing Pilates with Cassie during the first lockdown - heavily pregnant and looking for a zoom pre natal class to keep my Pilates going, her classes were a recommendation from family. I am so glad I found her! Cassie’s positivity, happy nature and clear ability in Pilates were a godsend in those dark lockdown days! Even over Zoom, she corrected positions and checked in with each of us like we had been friends for years. I continued over Zoom into Postnatal and now standard mixed classes and I love it. I always knew I’d found Pilates for life but hopefully now I’ve found my teacher for life too! Thanks Cassie x

L. M.

I have been doing pilates with Cassie for over 2 years and love her sessions. She offers a variety of exercises and levels for everyone to engage with and takes time to welcome everyone to her classes. I persuaded my husband to try pilates as he is a runner and he now enjoys doing Cassie's online classes twice a week, saying that it has helped his running. Our son also tried a class and now joins in via zoom when he is away, even getting up early on a Saturday morning to join her 9 am class! Cassie is more than a pilates instructor. Her online classes were invaluable to many during Covid and kept us going. She has created a pilates 'family' which is great to be part of. A fantastic pilates instructor and a lovely person.

G. C.

I have done pilates with Cassie since becoming pregnant with my first child. I am now having my third and have done it with all three and also post natal pilates afterwards. Amazing classes, would recommend them to anyone and everyone (and I do!). Cassie is a kind, friendly and extremely knowledgeable instructor and I look forward to her classes every week.

W. M.

Cassie is an amazing pilates instructor. She and the class are very welcoming and friendly. Cassie makes her instructions easy to follow and is always ready to help and modify moves when needed. Cassie is also fun which makes the atmosphere in the class very positive. I always leave the class with a smile on my face.

J. G.

I attended cassie’s in- venue pregnancy Pilates class from 20 weeks to 37 weeks. It was an absolute highlight of my week. We did lots of work to help support the birth (breathing and pelvic floor) and cassie’s knowledge of Pilates and all things babies was just superb. I was quite nervous about going initially but Cassie is an absolute love- she is very welcoming, personable and encouraging and the whole group was fab. I’ve just had my little one and will definitely be going back for post natal Pilates. Jo xxx

D. S.

After an 18 month Pilates absence I returned yesterday via an online Zoom class. Cassie is very good at catering for all levels in a mixed ability group. Not being fit at the moment I was very much at a basic level again but there’s no pressure to do more than you feel able. Highly recommend Cassie’s classes.

A. L.

Cassie is an amazing instructor and makes everyone feel welcome and relaxed. Every week we do something slightly different so there's no chance of boredom and she uses humour and encouragement to get us through the burn! I love the way she gives 3 levels of hardness to exercises. The class is also full of non judgement, which is nice. I look forward to going every week; I just wish I could go more often!!

J. D.

Loved my first Pilates class after a couple of years break. Cassie is an excellent teacher, she explains each move and the associated options really well. She also has a friendly and encouraging style of teaching. I'm looking forward to attending her classes on a regular basis for my Pilates fix!

L. S.

Cassie offers a great pilates class to suit all abilities and presents it with a great balance of humour and knowledge. Her hybrid classes(on zoom and in person) have enabled me to continue to enjoy her classes from home when solo parenting prevents me from getting to class. I first found Cassie's classes at a her prenatal pilates sessions 5 years ago and have been coming ever since

h. h.

Cannot recommend highly enough. This is such an enjoyable class. So warm and welcoming and everyone is extremely friendly. Cassie is an amazing instructor, so dedicated and always mindful of individual needs and limitations. Each exercise is adaptable, making it really inclusive and suitable for all fitness levels. Love it!

D. W.

I had previously been to Pilates with Cassie when I was pregnant with my eldest daughter and also post natal too. I also recently signed up to a 6 week course, which has been great too. She is so friendly, helpful and you come away from the sessions feeling so much better. I would definitely recommend Cassie to people of all ages and abilities. Thank you x

R. D.

I have been going to Cassie's classes for many years and have attended mixed ability groups in person at Peverell and Plympton, the pre and postnatal classes whilst I was expecting my youngest and now I attend the hybrid classes online from the comfort of my living room. Aside from being an excellent Pilates teacher Cassie is a fabulous person who keeps the classes interesting with her witty remarks and boundless energy. She's extremely good at tailoring her routines to accommodate all ages and abilities. I highly recommend attending any of her classes. They will make you feel fabulous inside and out.

A. S.

I have osteoporosis and wanted low impact exercises to help strengthen my back, and my body generally. A chiropractor recommended Pilates. Great to have found Cassie's classes. The exercises are varied, with different levels so people can chose what to do depending on any physical issues or their level of fitness. And the classes are enjoyable - very important!

K. J.

I attended post natal Pilates with Cassie for both my children. Her classes are well planned and varied (never boring). I had abdominal separation and it’s really helped narrow the gap and make me fit for exercise again. Cassie is highly experienced, she really knows her stuff and a lovely instructor.

J. C.

I cannot recommend Pilates with Cassie enough. Cassie, is friendly, easy going, supportive and encouraging. I attend her mixed classes and she is very good at supporting all levels at the same time. After several years of Pilates with Cassie I love it as much as I did on my first day, possibly more. If you want to be more flexible, toned and fitter without hurting your joints, this is it.

F. R.

Just finished my second course of Prenatal Pilates. Cassie is a fantastic teacher and the groups are a lovely way to connect with other mums to be. I'll be back for post natal pilates!

A. H.

I thoroughly enjoy Cassie's pilates classes and feel as though I benefit enormously from them. The classes suit all abilities and are so enjoyable, a wonderful way to keep fit! I have really enjoyed the Zoom classes throughout the last 18 months and was able to keep up to date with all the exercises. Marvellous having that contact with the class during a time of restriction and relative inactivity. Cassie provided cheer and fun for us all.

J. S.

Thoroughly enjoy pilates with Cassie, she always gives alternatives for of you if some positions give you discomfort. Love being back on the mat and always look forward to my next session!

A. D.

I absolutely love Cassie's classes. I look forward to them all week and wish I could do them every day. They make me feel so invigorated. They're a great way to start and end the day and make me feel more human to wake my body up and loosen up. Cassie is extremely knowledgeable about the body and what she's doing and explains every exercise so clearly, always offering alternative levels to suit every individual; she helps with the breathing and helps you get the most out of every class that you want to get out of it whether that be just stretching or really working your core and other muscles to the max. Cassie's lovely, really engaging and fun and her classes are are always so enjoyable. Thank you Cassie x

S. E.

Cassie's Pilates classes are so brilliant - very professional and she really knows her stuff and keeps her own training up to date. But she is also a really warm hearted, caring person, making everyone feel welcome and included. She gives you a sense of well-being and achievement each week, whilst modifying the exercises to suit individual ability.

M. W.

Cassie is the best Pilates teacher I have ever had. Her classes are really well structured and you feel as though you have had a complete body workout by the end. Being able to work at your own level is a real bonus. Cassie is so warm and caring it’s like having a friend in the room with you during the online sessions.

S. M.

Cassie is truly amazing, without doubt one of the best Pilates instructors I have ever had. The classes are well constructed for all levels of fitness and she always considers options for those of us with ailments such as dodgy hips, knees etc. She lightens up every session with her personable sunny brightness. The classes leave me feeling relaxed, as well as challenged. It’s like a weekly medicinal tonic! Thank you Cassie for all you do and for being there all throughout lockdown.

K. M.

Cassie is simply fab! Her mixed ability Zoom classes are easy to follow and great for all abilities, you can make it as challenging as you want (or not) and a bonus relaxation section in every session is just lovely. She is so fun and fills you up with positivity. Cannot recommend enough. Give it a try!

V. W.

Cassie’s Pilates classes are excellent. I have attended both pregnancy and post natal Pilates classes and they are perfect for giving you a good stretch and making you feel wonderful afterwards. If I miss a week, my body knows about it! Cassie is not only very knowledgable, skilled and full of great advice and willing to help on the subject but is also fun, engaging and keeps the routines interesting. I would thoroughly recommend Cassie and her Pilates classes. A must for looking after the body in pregnancy and through to recovery.

K. F.

Cassie has been an absolute life saver throughout my pregnancy but particularly with my recovery. I had no idea how much I would use my upper body after having my baby and the work I did with Cassie helped speed up my recovery undoubtedly. She is an expert in her field and tailors each lesson to her clients. Can not recommend postnatal and prenatal classes enough.

N. L.

What a superstar Cassie is!! So considerate and thoughtful about her clients! I mentioned once that I had SI joint issues and within a week she did a special session focussing on relieving SI joint pain. Her classes are well structured and her teaching is clear and easy to follow. She is a real expert in her field with a warm, down to earth attitude. Cassie has a wonderful sense of humour, making her classes a lot of fun and something to look forward to!! Easily the best Pilates classes I’ve ever attended!!

S. D.

I have been attending Cassie's classes on and off for the last three years and she is just the best! Her online classes this past year during lockdown have been a life saver and something I really enjoy. Cassie makes the class fun and easy to follow with lots of humour thrown in. I look forward to my weekly dose of exercise and fun with her and would highly recommend her classes to anyone at any level of fitness.

S. B.

I started pilates with Cassie while pregnant, then continued post natal, and now joined the general class. Cassie has been great in all the classes. I love the fact that she provides alternative positions so that there is always an option to join in at my own level. She has also provided advice when I was dealing with some pain that helped me loosen muscles and improve that situation. In her blog she gives ideas to loosen joints and muscles affected by long sitting and pc work. On top of all that she has a great sense of humour and is very approachable and kind.

K. J.

Cassie is friendly, engaging and really knowledgeable about prenatal and postnatal Pilates. Even though I’ve only been joining since she has been online I still feel like I’m part of a little community. Would recommend to anyone looking for a Pilates class specifically aimed at pre/post-natal women that means you don’t have to worry about adapting anything and you feel like you are doing something really great for your body and mind!

C. R.

I discovered Cassie’s Pilates when I was pregnant last year. I did several of the pregnancy Pilates sessions and they were fantastic. Cassie is so friendly and makes you feel so at ease. Sadly halfway through my sessions, Covid struck so Cassie’s classes switched to online but these were equally fab! Cassie clearly spends time in ensuring each class is varied and puts a lot of effort in to ensure everyone feels welcome. I would highly recommend to anyone.

T. C.

Cassie is an excellent Pilates instructor; her extensive knowledge and experience results in an effective and very enjoyable class. I had a few live classes before lockdown 1, and am now enjoying weekly online and pre-recorded classes. I wouldn't hesitate to recommend Pilates with Cassie.

G. S.

Cassie's classes are so refreshing and energising. She's so down to Earth and funny in the way she teaches but at the same time you get a damn good workout, her knowledge of the body and the practice of pilates is very clear. Whatever your level or experience of pilates she makes the class accessible, everyone feels a sense of achievement and wellbeing. I would recommend Cassie's classes to everyone, she really is excellent at what she does.

h. w.

Cassie is a fabulous pilates instructor. Her knowledge of the human body is second to none. She gives clear, simple instructions and levels depending on your abilities, because let's face it, we aren't all gymnasts 😉. Pilates with Cassie is simply the best. Give it a go, you have nothing to lose but everything to gain.

A. K.

I have done Pilates with Cassie for over 10 years now, including pregnancy and postnatal classes for both my children. I find her incredibly inspiring and knowledgeable. Her teaching style is warm and natural, offering different levels to suit all abilities. Every class is fresh and you learn something different or try a new combination of moves. I absolutely love it and never fail to feel uplifted in both mind and body after a session. It tightens and strengthens every part of your body, particularly your core, but also balances and revitalises you after a stressful day. I am a big fan. Pilates had become part of my every day life now and I wouldn’t be without it and it is all thanks to Cassie ❤️🧘🏻‍♀️🙏

R. T.

Cassie is a brilliant and extremely knowledgeable and competent Pilates teacher. Her classes are really enjoyable and her friendly approach puts you at ease. Thank you for a lovely course Cassie!

A. S.

Just had my 1st session with Cassie and it was great. I was able to go at my own pace and found her instruction clear and easy to follow, the class was friendly and welcoming, I am looking forward to going back again and trying the online classes as well. Definitely recommend - if your thinking about it ,give it a go, you won’t be disappointed.

P. B.

It's a full body work out with Cassie! An encouraging, inclusive, sunny, happy, funny, knowledgeable pilates instructor, always makes me smile and my body feel good. Face to face and at home online, she clearly talks through each move and position, giving options for differing abilities. I look forward to class and my mind and body misses it when I don't do it. Thank you Cassie :-) you give more than you know.

N. H.

Joined Pilates with Cassie recently after Covid, she is fun, enthusiastic and a brilliant Instructor, caters for all levels with lots of options. Feel two inches taller after her class 💋

D. T.

Cassie is an excellent teacher, she tailors all her classes for various levels and degrees of physical ability so that you can participate fully. Her classes are joyous, she has a caring and nurturing attitude which encourages you to keep going when your mind says no and manages to make everything personal to you even in a large class. I count her as a friend and I know she would go above and beyond if you needed her.

J. P.

I've been doing "Pilates with Cassie" for quite a few years now, and it is always enjoyable, if sometimes challenging! Cassie is very knowledgable, explains why we do the exercises we do, and always suggests alternatives if certain exercises may prove difficult. She's kind, encouraging and funny, and those of us who have known her since before she and Dan were married - engaged even - feel like part of the family. (She is also far too slim and good-looking, but that may just be envy talking!)

B. C.

Cassie is the best! I’ve been doing online classes since the start of lockdown and they’re fab. She’s a clear instructor, different levels means everyone is confident in where they are, her lessons are always different and she’s fun! A great price too.

R. G.

Cassie is a fantastic teacher and constantly introduces new moves and exercises. She is so motivating and her classes leave you feeling energised! Would recommend for all abilities. She is good fun but also very focused on what her attendees are getting from her classes. Her classes have been a lifesaver in lockdown!

A. T.

The class was fantastic. Of course, Cassie was a great trainer. Sessions help me a lot and learning breathing techniques during classes. I really recommend these classes for pregnant women. I will join her classes again after birth.

S. J.

My previous Pilate's instructor (who had to give up) recommended Cassie's classes to me. Cassies's classes are brilliant for all levels & a lot of fun!

E. H.

Love Cassie’s classes, twice a week for me through the last 12 months, always fun and never a chore. Cassie is funny, knows her stuff, and keeps all of us (and our cores 🤣) engaged throughout. My strength and endurance has definitely improved 💪💪 🤩

A. M.

I love Cassie's classes. She's a great instructor and makes each class fun...but don't think it's not hard work, because that would be a big mistake! Good thing is there are always different levels for different abilities, so anyone can do it!

J. H.

I have attended Cassis's wonderful Pilates classes for several years now, both face to face and recently on Zoom. Her enthusiasm and charisma are infectious and you cannot but help leaving her classes feeling energised. She is very knowledgable and considers any injuries or other issues that an individual might have, modifying exercises for that person, and giving personal advice. I cannot recommend her highly enough, for anyone from a more elderly couch potato through to an athlete.

D. R.

I love doing Pilates with Cassie! Always friendly and welcoming! Started with Cassie when pregnant with my first, then moved onto the postnatal course. Back again with my second pregnancy and feels like I haven't left!

A. O.

Cassie is brilliant! Always in a great mood, she really lifts everyone's spirits. From saying hi to everyone in the Zoom 'room', to keeping us focussed and engaged throughout the class, Pilates with Cassie is one of the highlights of my week. Hugely reccommend!

J. C.

I've been doing pilates with Cassie for five years now, during which time I've had three babies. She has so much experience in pre and post natal pilates that she is able to target the specific problems that come with pregnancy and lugging a car seat around. I leave her class every week feeling lighter, stronger, energised and motivated!

C. B.

I have done the pregnancy Pilates classes with Cassie and it's been a really positive part of my pregnancy. I was a bit nervous as exercise classes/gyms aren't really my thing but I gave it a go for baby and really enjoyed doing them. Highly recommended. :)

L. S.

I messaged Cassie with the hope that she could help me to get back into exercise after some ongoing health issues. After some 1:1 sessions which I found so useful I am now starting to participate in the mixed level group sessions online. Cassie is extremely knowledgeable and she tailored the 1:1 sessions to my specific needs and always ensured I had support in between my sessions. Thank you Cassie 😊

J. M.

Just started Pilates with Cassie, shes awesome! Ive done Pilates over the years and she really is a top quality instructor. Shes so good at explaining everything, Pilates is a really great form of exercise but i've always found it tricky in that I need to know im doing it right, with Cassie i find it really easy, she talks you through the breathing, the cueing, the timing, the muscles - everything is made easy to follow and I am able to really love the class with confidence im doing it right. She also send out really cool blogs and mini videos for you to enjoy at will. Thanks Cassie! xx

H. G.

Cassie is wonderful and an amazing Pilates teacher. She is incredibly knowledgeable and has guided me safely through antenatal and postnatal Pilates. Her Zoom classes are brilliant and she is so kind, friendly and knows her stuff.

H. B.

Cassie is a lovely person as well as a brilliant and knowledgable Pilates teacher. I have several health issues and she always differentiates the exercises for all abilities. I would recommend her to all!😊

K. W.

Cassie is an excellent teacher. I have been going for many years and then stopped and came back again. Cassie always makes pilates enjoyable and structured to suit everyone. She is a very caring and warm person with a sense of humour. An outstanding pilates teacher.

R. M.

Really enjoyed my first session with Cassie - I was made to feel really welcome. With the session being online and me being fairly new to Pilates, it was really easy to follow the moves. I definitely felt it (in a good way) the next day :)

S. I.

I love doing this class on a Saturday morning. Cassie is lovely and keeps it very light and fun. It's tough going at times but there are always easier options for each exercise. I just wish I'd found this group at the beginning of lockdown (and before). I would most definitely recommend this class and this lady, she really knows her stuff and I can't fault her.

J. A.

I did this course twice and it was brilliant! Every week is different and Cassie includes breathing techniques and pelvic floor exercises as well as the pilates which is really useful. Cassie is super friendly and gives really clear instructions with options if you can't manage certain moves - especially good towards the end of your pregnancy. I'd definitely recommend this course to anyone in their second and third trimesters!

E. B.

Absolutely fantastic service provided by Cassie, she makes you feel very welcome and provides a range of exercises for all abilities which also means on a tough day you an pick an easier option and still get a workout. She always has a smile and makes you want to take part. Looking forward to a real life lesson soon, but love the online zoom lessons for when it's difficult to get out to a class. Thanks cassie!!

E. G.

Cassie’s Pilates classes are fantastic, live or online, she’s as welcoming as she is knowledgable, classes are constantly varied, suitable for all abilities and the non-stop inclusive banter is worth the fee alone. Thank you Cassie….

G. K.

I genuinely look forward to Cassie's classes, I never thought I'd feel that way about exercise! I've been doing her online classes for a year now and she always makes them fun, varied, interesting and as challenging as you want them to be! One of the very few good things to come out of this whole crazy year! Thank you Cass! Xx

J. C.

Cassie includes people of all levels. with an amazing ability to notice and help individuals at the same time. I appreciate her attention to breathing and how she adopts her approach to the exercises to festive occasions.

L. B.

Cassie is an amazing Pilates instructor. The classes are brilliant - great fun, but tough too. Would highly recommend.

J. O.

Cassie is a star! Although the lessons can be quite physically demanding at times Cassie’s ‘joie de vivre’ is very infectious and makes every session enjoyable. She is very professional and informative and I really trust her expertise- she explains why we undertake certain exercises and will offer options for those who may need alternative suggestions. Although the sessions are ‘virtual’ at the moment each one is planned meticulously and vary every time. At the end of the hour you feel as if you’ve had a really good workout and look forward to the next time.

n. l.

I've only been to a few sessions but Cassie has made me feel comfortable knowing I can work at my own pace and there is no pressure. Being at a different level is totally OK and it's a really great inclusive space.

L. H.

Love Cassie's pilates class! Very friendly. Great for all abilities would highly recommend

n. h.

Love Cassie’s classes. She is always so bright, bubbly and smiley, varies the exercises every week to make it interesting and gives options for all different levels of ability. Would highly recommend

A. L.

My week starts on a Tuesday with Cassie’s class in the morning. She is amazing, as she looks after us mature folk who can’t bend or flex in the right places, giving various levels of movement for each exercise. Thank you Cassie.

T. O.

Cassies is a very experienced teacher and guides you in the best techniques for your ability. She is kind and the classes are fun.

P. M.

I have been doing Pilates for 4 years and found this class a bit more difficult than I'm used to. My previous class was designed for the over 50's but the instructor has retired. I will keep going as I am sure that I will get accustomed to it. Cassie is very enthusiastic and knows her stuff so I would recommend

S. P.

I absolutely love Cassie's classes, and it's so great to be able to drop-in whenever it is convenient, rather than book a whole term in one go. I feel amazing after each class!

T. W.

I really enjoyed my first online session and found it easy to follow and catering for all levels. I am looking forward to my next class. Its fun and Cassie is a very knowledgeable teacher!

L. B.

Great class this week Cassie. I was so stiff to begin with but felt so much better after. Really lifted my spirits.

D. C.

Very welcoming, really enjoyed the class, mixed abilities catered for. Looking forward to next week.

S. B.

I have been doing Pilates with Cassie who is an excellent teacher for many years now. I always enjoy the classes and feel more flexible afterwards. I find it useful to have the different levels

S. D.

Cassie is a fantastic instructor. Very patient and knowledgeable! Have attended live and virtual classes and would definitely recommend! 5 stars!

K.

Cassie is an amazing pilates instructor. I would highly recommend her she is so good at providing different levels for all abilities.

s. h.

Cassie really knows her stuff. She can step things up or make them harder or give alternatives. Cassie explains things well and makes classes fun with her sense of humour.

F. B.

You are an excellent teacher Cassie, have been doing Pilates with you for over 10 years, so you must be doing something right! Would recommend you to any age groups as you always give options. It’s been a life saver doing it with Zoom since lockdown! Christine

R. W.

I love my weekly classes with Cassie especially over the last 12 months they have helped tremendously with my mental health and just giving me the time to do something for me that makes me feel good for the rest of the day.

C. P.

Fantastic online (currently) classes during lockdown. Multi-weekly drop-in sessions catering for all ability levels. Easy online booking via website or social media. All classes expertly delivered by an experienced Pilates professional. Great fun as well as challenging. Can’t recommend highly enough.

E. P.

I have just started with Cassie and she is an excellent teacher of all levels. Classes are fun and very well explained no matter what level you are. I would def recommend 👍.

S. D.

Classes are enjoyable and beneficial. Cassie is an excellent teacher, who is encouraging and knowledgeable.

S. G.

Really enjoy your pilates classes. So good that there is a choice of times and days. Love the variety of exercises and the option to change the levels when necessary. Hard work with a touch of humour, lifts my spirits. Best remedy ever. 😊

c. s.

Thank you Cassie for giving me good advice after having problems with my back. Takes time to listen and suggest ways forward for a good recovery. What would we do without you.?

V. F.

Cassie is so welcoming and offers something for everyone in her classes, no matter what your ability is.

L. W.

As an instructor myself, (now retired) it was a delight to be in the very professional care of Cassie, who is obviously very well trained, with so much excellent teaching. Thankyou x

V. W.

Really enjoyed the pre recorded class thanks Cassie. Your classes are fun and you have a lovely way with how you present them. x

S. R.

Just done yet another brilliant class. I can't recommend Cassie highly enough. Pains and aches disappear. Well done Cassie.

l. s.

Excellent teacher with deep knowledge of her subject. She demonstrates her ability to stretch the ablest whilst encouraging the less able.Wonderful personality which helps to coax the best out of her clients.

R. L.

Best Pilates class I’ve ever found.

B. C.

Classes are always fun and Cassie is very welcoming :)

L. M.

Supportive, encouraging and Cassie has given me the strength to get moving post birth

T. M.

Great class with Cassie last night. Enjoyable as usual and excellent workout.

J. W.

It’s great to be back to your classes again, fun and safe.

J. W.

Excellent Pilates teacher. Good instruction and enjoyable class. Thanks Cassie.

c. t.

I enjoy the way we complete different exercises each class, the variety keeps us interested.

s. s.

Enjoyed the virtual session and felt it was at the right pace for me

A. E.

Very enjoyable class

l. s.

Really enjoyed the class suits all levels

C. R.

Expert & friendly classes. All levels & abilities. Brilliant!

S. M.

I have been doing Pilates with Cassie for five weeks now ... I am HOOKED! Physically, I can breathe deeper, I have more energy and I'm starting to feel stronger, I can't wait to continue this journey and feel consistent results. I wouldn't choose anyone else to take me on this journey. From my very first class Cassie has been genuinely warm, supportive and welcoming. She talks you through every move and adapts to suit your needs. Classes are easily accessible too! Highly recommended! Xx

M. R.

Cassie is a fantastic instructor giving suggestions for three levels of intensity for most exercises. I always feel well stretched and less achy after her classes. She provides balls and bands and coaches you through the class with a calm encouragement and sense of humour. The class suits young and fit and older less fit people (like myself!) due to the different levels of difficulty she suggests. Highly recommend!

R. W.

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