Reviews of Everybody Pilates - Locks Heath. (Yoga Studio) in Southampton (Hampshire).
Everybody Pilates - Locks Heath
Locks Heath Shopping Centre, 42-43, Locks Heath SO31 6DX, United Kingdom
Description
Information of Everybody Pilates - Locks Heath, Yoga studio in Southampton (Hampshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Everybody Pilates - Locks Heath
Sunday
Closed
Monday
9am–9pm
Tuesday
9am–9pm
Wednesday
9am–9pm
Thursday
9am–9pm
Friday
9am–6pm
Saturday
9am–1pm
Popular times
Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Reviews of Everybody Pilates - Locks Heath
R. H.
I am a temporary visitor , and signed up at the studio for an unlimited month on the reformer and the tower. I have done Pilates before , as well as a lot of yoga. I am now at the end of that month, and after 4 sessions a week, I feel really good. I am 69 , and a former health practitioner, and have had a number of ambulatory injuries in the past couple of years. I am really pleased with the results , as I feel that Pilates is the best modality I have ever practised to achieve wonderful physical health . It really addresses the holy trine .....flexibility, strength, and endurance. When I did the maths on signing up, I could not believe the value for money. If you want great physical improvement, I can guarantee that one unlimited month will really change the way you feel. Many thanks to the instructors , you are all excellent.
N. C.
The instructors are really amazing, everyone of them has their own way to teach and the combination of all gives you a great understanding of classic pilates.
The sessions are reduced numbers (4 people in tower and chairs, 3 in reformer and 9 in mat classes) that gives the instructor the opportunity to correct and perfect your position and make sure you are doing your exercises properly.
I have been attending for over a year now and my back problems are resolved. No needs for phisio anymore.
Great and caring team.
D. G.
Very friendly Pilates Studio with knowledgeable and helpful instructors.
The studio is well equipped with reformers, towers, boxes and mats with classes to suit every level.
Class sizes are kept small enough to ensure that you get excellent tuition and they're happy to help If you don't quite get it.
I've just started going to beginner Reformer classes to help manage some lower back pain. I need to strengthen my core and loosen off my tight hamstrings and hip flexors - After just 3 sessions i can already feel this making a difference.
Pilates is such a fantastic way to strengthen your body. I highly recommend their reformer and tower classes.
D. G.
I've been to four mat classes and I am very impressed with the friendliness and professionalism of the instructors. The classes are small which means we get personal attention to ensure the exercises are being done properly. I'm already feeling the benefits and wish I'd started Pilates years ago!
R. M.
We have now been doing Pilates for over two months and love it! We have dragged our husbands along too so that we all benefit from the class. Caroline our instructor is great, encourages and gives good instruction making the session intense but fun! Come and join us!
T. E.
A little while ago I hurt my back and got sciatica as a result - which was rubbish. I've seen Julian here a few times and for first time I feel like I've stretched the pain away and it's so much better.
I'm really into cycling, running and martial arts and what I really like is that Julian has a sporting (professional football) background and knows how I feel so he's really good at pushing me in a way I can relate to.
He's done what the sports therapist and chiropractor couldnt do for me, in a fraction of the time.
The studio has a really welcoming and friendly vibe, as well as a wide range of knowledge and skill. I couldn't recommend the team more highly
C. B.
A great studio, review updated 5th Aug 2020 since reopening Angie and Caroline have done a fantastic job making the studio safe and welcoming. With their experience they still deliver fantastic tuition with no touch. Gaps between classes and extra cleaning. Thoroughly recommend.
S. V.
I'm new to Pilates, and I've been thoroughly enjoying it. I go to Carolines class and she's a fantastic instructor, very patient but making sure I'm pushing myself. It's proving a great workout and I can feel myself getting stronger, I'd really recommend it!
J. H.
I was looking for a Pilates class due to back issues and needing to improve my core and balance.
I have been so impressed with Everybody Pilates. The team there are committed to helping you learn, progress and achieving your best.
And because it’s bespoke small classes they can ensure you are getting your position right and focus on individuals needs.
I normally do the Matwork class but I have also done the odd Tower and Reformedr class. I would definitely recommend Everybody Pilates at Locks Heath.
J. G.
This is a place will change your body and your life style. All instructors are so nice and professional!Pilats is an amazing sports that teach your body how to work in a right and comfortable way. The most best thing is Michael give me tummy muscle after my first private class. 😁😁😁😁😁
A. H.
Amy is a brilliant instructor. She treats each person as an individual and has a genuine interest in them. She never makes you feel that you can't do it and is a great encourager. She is professional and yet friendly. She knows each person by name and always knows what to do if you have an injury or a pain. I have really enjoyed pilates especially as I have been able to attend with my daughter. I would recommend Amy to anyone.
a. l.
I feel much better in my back and neck since starting Pilates. Amy is a great teacher; friendly and supportive but always ready to challenge us!
E. E.
Really enjoyed our taster session with Caroline and am looking forward to coming back for more. Can see how beneficial it could be. Clear and professional instruction in a lovely, airy, relaxed space.
R. R.
Amy is a dedicated and experienced teacher who is enthusiastic about the exercises and techniques. Her caring and helpful teaching style really inspires students to stretch that little bit further.
B. M.
Not exercised for years. Would recommend the tower classes to everyone. Actually look forward to going and Caroline is just the best. I know some people think it's expensive but it's worth every penny.
A. W.
Caroline has really improved the fitness of Keith and myself. We really enjoy our session and Caroline always makes it fun too so I would recommend this to anyone.
E. W.
Very good classes with good understanding of clients requirements and tailored classes/exercises. Superb teacher (who is undergoing continuing training and is really excellent!).
N. B.
First visit and the lovely Emma - Jane looked after me. Really impressed with the cleanliness and overall calmness of the place! First impressions were fab! Thank you!
J. H.
I can't believe in one year I'm so much stronger and able to do push-ups. The reformers are excellent. I'd highly recommend it to all.
Z. W.
I have suffered from back pain in the muscles in the middle of my back for years. This has greatly improved since I have been doing Pilates.
E. R.
Great place, the instructors are lovely. I did the unlimited mat work pass for a month and really enjoy the classes
J. A.
Fantastic lesson with Caroline last night on the reformer. Tried loads of new exercises and now feel super stretched - loved it x
J. B.
So enjoyable! Spent a fortune on trying to help my back and this is definitely the way forward. Staff extremely helpful and knowledgeable, thank you so much.
b.
Lovely open bright and light space with a excellent experienced team and specific equipment for beginners and advanced people alike!
D. T.
T. S.