Reviews of Fitskool Pilates, Yoga , Wellness, from rehabilitation to performance. (Yoga Studio) in Southampton (Hampshire).
Fitskool Pilates, Yoga , Wellness, from rehabilitation to performance
Unit 3 St John's Centre, North Baddesley, Southampton SO52 9SW, United Kingdom
Description
Information of Fitskool Pilates, Yoga , Wellness, from rehabilitation to performance, Yoga studio in Southampton (Hampshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Fitskool Pilates, Yoga , Wellness, from rehabilitation to performance
Sunday
Closed
Monday
8am–9pm
Tuesday
8am–8pm
Wednesday
8am–8pm
Thursday
8am–8pm
Friday
8am–7pm
Saturday
8am–5pm
Reviews of Fitskool Pilates, Yoga , Wellness, from rehabilitation to performance
L. H.Fitskool is amazing! I recommend anyone with aches, pains, wanting to get fit, strengthen core, tone, control weight, feeling stressed etc etc ....
I have been attending Fitskool for over a year and a half and I’ve never felt better.
Kate is very warm and welcoming and has over 25 years experience, so you are in safe hands.
I guarantee you will leave feeling lighter in you mind, body and soul. ❤️
L. W.Learning and practising the foundation training exercises every day has significantly reduced my lower back pain and sciatica. Its really amazing how quickly it has made a difference. Just 8 weeks after attending my first workshop, my sciatica has practically gone and I am pretty much pain free and back to my old self. Kate really understands the issues we all face as we get older and the importance of keeping mobile and is able to explain how using the exercises in practical everyday tasks protects and supports your back. Mixing in both pilates and yoga into her classes gives an added dimention. I can't recommend Fitskool Pilates enough!
M. W.I’ve been going to Kate’s Pilates classes in Romsey on and off for over a year now. I now go twice a week. Kate is such a warm & welcoming instructor. She’s so helful and talks you through each movement step by step. I always leave feeling very relaxed and stretched. I really look forward to my classes.
S. W.I have joint problems and Kate, who takes the course I attend on Monday mornings, is aware of my short-comings and allows me to work at my level. There is no pressure and she advises on what to do if you are unable to take part in the complete exercise. It is a great training session at which I feel I can control to my own ability.
Thank you so much Kate, I now feel able to move on with my limited ability.
c. n.Kate's classes have been a great help in strengthening my core muscles and managing back pain. She gives instructions which allow you to work at the level which is best for you.
L. C.My year long backache disappeared in 3 weeks! Would definitely recommend.
B.
g. w.Contact
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