Reviews of Flo Sarlat Yoga & Mindfulness. (Yoga Studio) in Southampton (Hampshire).
Flo Sarlat Yoga & Mindfulness
The Country Garden Church Hill, Totland Bay PO39 0ET, United Kingdom
Description
Information of Flo Sarlat Yoga & Mindfulness, Yoga studio in Southampton (Hampshire)
On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.
This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.
Map
Open hours of Flo Sarlat Yoga & Mindfulness
Sunday
Closed
Monday
Closed
Tuesday
9am–7pm
Wednesday
9am–7pm
Thursday
9am–7pm
Friday
7:30am–7pm
Saturday
Closed
Reviews of Flo Sarlat Yoga & Mindfulness
D. W.
Florence has provided private yoga sessions for my husband and I for the last 18 months. She is an excellent teacher, bringing a good level of variety to our classes. We have very much enjoyed our classes with Florence and would highly recommend her to anyone wanting to learn some yoga!!!
A. G.
I have been participating in a chair yoga class for older people , facilitated by Florence for a year now. I love the gentle but challenging work that we do. Florence is an excellent teacher. She always makes me feel safe and she has given me a lot of confidence to practise yoga. When the class has finished I feel energised and calm all at the same time. I love my yoga classes with Florence.
s. f.
Florence is a highly qualified yoga teacher and has been my saviour throughout this pandemic. She is truly inspirational. Her gentle yet effective exercises are thoroughly planned and at the end of each session I feel so calm and relaxed. The Isle of Wight is lucky to have such an amazing teacher. I wish I lived nearby and wish her the very best of success.
P. P.
Florence is a very friendly warm person and an excellent teacher. Her classes are fun, enjoyable and one feels very well after each session. I thoroughly recommend her courses.
Concha
M. W.
Florence's class is very good, I enjoy every minute of it. The gentle exercise has been good for my body and makes me aware of my breathing. I suffered from a stroke a year and half ago and it has been helpful and it goes at a gentle pace for me. Thank you for the class.
N. R.
Flo is a wonderful yoga teacher who has worked with many different groups (new mums, older people, young people) and is very community minded. Flo's yoga classes were integral to our wellbeing activities offered to local residents. She is well trained, talented and versatile. An amazing asset to any community! Nathalie Renaud, Elizabeth House Community Centre (London)
e. c.
I have been doing Florence’s class for a year now and I love it. She is so professional and makes everyone feel safe and calm. I recommend her classes and the woman herself. 👏👏👏👏She’s a wonderful teacher.
M. G.
I really enjoy Florence's class. She tailors the class to meet her clients needs and is very careful to tell us not to do anything that our body doesn't like.
J. H.
An excellent tutor, lessons are varied and well targeted to our moods. Highly recommended.
S. C.
Had an amazing yoga experience with Flo🤩🥰