Reviews of Pilates with Priya. (Yoga Studio) in Southampton (Hampshire).

Pilates with Priya

15 Reviews

15 Comments

Yoga studio

Pilates studio

37 Cobbett Rd, Southampton SO18 1HJ, United Kingdom

Go to the comments

Description Map Open Hours Reviews Contact Photos

Description

Information of Pilates with Priya, Yoga studio in Southampton (Hampshire)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

Map

Open hours of Pilates with Priya

Sunday

9:15–10am

Monday

9:30am–8pm

Tuesday

6–8pm

Wednesday

9:30am–8:45pm

Thursday

12–8:45pm

Friday

9:30am–12:45am

Saturday

8:30–10:45am

Reviews of Pilates with Priya

L. W.

I’ve been having 1-1 sessions with Priya for the best part of a year and really feel the benefit of it. I’m a complete novice with regard to Pilates so really appreciate Priya’s input. During this year Priya has become a firm friend and we joke that on a weekly basis she tries to kill me with ever complex exercises. A busy schedule is also catered for which is vital for me. Highly recommended. Thanks for everything, Priya x

E. R.

I had a pregnancy massage with priya. I'm in my third trimester. My lower back feels much better. I'm so glad I went and definitely recommend to any mums to be out there feeling stiff and achey!

K. H.

Before going for a C-section scar tissue massage with Priya I had no idea what to expect. Suffice to say I was really pleased with the consultation and how the massage helped to alleviate post-natal pains I'd been having in my hips and legs. The knots that had formed in the scar tissue were the cause of lack of mobility and unnecessary pain - amazing! Priya also took me through some exercises to help strengthen the pelvic floor which were extremely useful and she helped to correct posture too! Really happy with the whole experience.

A. &. E. L.

I started Pilates with Priya when I was pregnant, her classes gave me strength and confidence. Priya's expert knowledge and relaxed manner made classes really fun and I always looked forward to (even when heavily pregnant!) I have continued my Pilates journey with Priya post baby and really felt the benefits to my overall strength and flexibility, as well as having a bit of me time which with a little one I have found so important.

N. H.

I can't recommend this enough to all post partum ladies! Priya helped fix my broken post baby body and it didn't even feel like a chore. Priya is passionate about the pelvic floor and restoring core strength to regain function and ability to live well. This results in well structured classes where exercises develop as you do. explanations and demonstrations are clear and easy to follow even on zoom. The whole session has a great sense of balance - you get a whole body work out and over time work through specific areas more intensely. I was impressed by her ability to make me feel like I was in the room with her despite being on zoom and got helpful and insightful feedback. As I say - I can't recommend her highly enough, and my body doesn't want to imagine a future not doing pilates.

L. S.

Thank you for the pregnancy Pilates classes. They were a real highlight of being pregnant during a pandemic. It was really important to me to practice Pilates during pregnancy due to previously aggravating my back. This class really helped to strengthen my back. In what turned out to be a long & tricky labour & initial recovery it was the breathing techniques & positions on the ball that i had learnt from Priya that I could draw on when I needed it most (even more so than what I learnt through hypnobirthing). I can’t thank Priya enough & I really look forward to the postnatal classes soon. I’d recommend this class to any pregnant lady, the pace of the class is perfect, the price is very reasonable & you are learning lots of important techniques that will serve you well.

H. L.

Really excellent sports massage, all the COVID precautions felt very safe and most importantly my legs are feeling excellent afterwards, I genuinely feel like I have a new hamstring on the dodgy side! Priya was lovely as usual and very thorough across all my problem areas.

L. L.

Priya offers a very thorough sports massage service. She takes time to really listen and then comes up with a plan that considers your body as a whole. She has helped me move with ease over the past few months. Thoroughly recommend!

H. K.

I always wanted to try pilates and Pilates with Priya was a great choice! I feel stronger, more confident and educated about how to move my body to keep it healthy. Highly recommend!

T. L.

Amazing sports massage, mobility is much improved and will definitely be returning for a follow up!

J. T.

Priya is a Specialist Pilates Teacher who runs a Boutique Studio in Bitterne Park. With her Amazing Teachers they offer 20 classes as well as 1:1s... There is also Primary School Ballet classes. On top of all of this, she also is a Freelance Dietitian who specialises in Eating Disorders. She has also appeared on several TV programmes.