Reviews of Echo Yoga And Sound. (Yoga Studio) in Worthing (West Sussex).

Echo Yoga And Sound

53 Reviews

53 Comments

Yoga studio

Yoga instructor

18, Strone Court, Worthing BN11 5RD, United Kingdom

Description

Information of Echo Yoga And Sound, Yoga studio in Worthing (West Sussex)

On this page you’ll find the address, open hours, more popular times, the contact, photos and real reviews of this business.

This business has received very good reviews from their customers, so probably it’s a place you should try if you are looking for this kind of services.

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Open hours of Echo Yoga And Sound

Reviews of Echo Yoga And Sound

n. s.

I booked one of Josephine's sound baths for my partner and I, having been to a couple of sound bath and yoga events myself in larger studios. The smaller space made the experience more personal and coupled with Josephine's warm and friendly manner, we felt instantly relaxed and 'at home'. The sound bath was deeply relaxing for both my partner and I. I spent the afternoon feeling very chilled as the vibrations still resonated within my body. A really unique experience and one I would love to repeat. I highly recommend Echo Yoga Sussex.

P. C.

I have so much enjoyed yoga and sound bath sessions with Josephine over the last 2 years. Her teaching is deeply moving and beneficial at both a physical and spiritual level. Indoor sessions are great but I will never forget yoga and sound bath on a beautiful balmy evening on the South Downs. Give one of her sessions a try, you really wont regret it.

P. M.

A truly wonderful experience. I’d never heard of sound bath yoga until a friend invited me to join her. It was absolutely amazing, I will definitely return. I left my session feeling very relaxed, the stresses of life had melted away. Josephine was so welcoming, happy to answer any questions and offer support if needed. I highly recommend you to try this.

K. A.

I had the most amazing time with Echo Yoga. It was a brand new experience for me and I had no idea how all-encompassing it would be. A truly wonderful, immersive experience, which you feel throughout your whole body and soul. I was also surprised at the impact it had on me after the session, as I felt more in tune to all the sounds around me. I will definitely be booking more time with Josephine.

S. J.

I met Josephine for a mini retreat day in the Gardens and it was absolutely bliss. She took me through a one to one yoga flow in between the trees in the beautiful gardens. We then went into her gorgeous van for a therapeutic sound bath with aromatherapy oils. Soooo relaxing, highly recommended!

N. L.

Jo is such a special being. Her sound bath sessions, held in her lovely van, her studio space and various locations across the south coast are incredible. She holds such a high vibrational space for healing, insight and relaxation. Her yoga sessions are equally special. The yin in the yurt events and the yoga, sea and sound sessions are not to be missed if you get the chance. Highly recommend xx

C. B.

I cannot recommend Josephine and her incredible Sound Bath meditative treatment highly enough. Very difficult to put into words really but I absolutely loved it on every level a deeply relaxing, profound and moving experience. Please do not hesitate to try this. It is powerful, deeply relaxing and Josephine is absolutely wonderful and talented and I well I cannot wait to book in again. Thank you Josephine.

H. B.

I booked a private sound Bath for my husband & I & we absolutely loved the experience. It was my husbands first ever sound Bath & Josephine made us both feel so welcome, calm & relaxed. My husband was a little nervous at first & curious about how he would receive the sound due to his hearing loss, and Josephine made my husband feel so at ease & they talked about how even if he couldn’t hear the sound, he may be able to feel it through the vibrations, which he did. My husband really appreciated Josephine’s kindness & time to discuss what we hoped from the session in terms of healing & answer our questions. The sound Bath itself was incredible. It was deeply moving & so relaxing. We felt the effects for days after & it gave us space to process what we needed. I can’t recommend this experience enough & I hope to book again sometime. Thank you Josephine x

K. B.

I've enjoyed several sound baths over the years but Josephine takes it to another level. Utterly sublime! I floated all the way home. Couldn't recommend her more.

K. C.

Last week I went to my first class with Josephine in a beautiful yurt and it was so lovely. Josephine is really warm and welcoming and has a lovely presence when guiding and teaching. The whole class was perfect, cosy and magical listening to the rain and wind against the yurt - my only complaint would be having to leave savasana at the end and go outside into the elements! Thank you and I’ll definitely be back 💛 Kyra x

h. j.

I have had 2 wonderful private soundbaths with Josephine now and can’t recommend her enough. The whole experience is very special and I woke up feeling lighter and in such good spirits the next morning, like something had been lifted. Looking forward to the next visit. Thank you!

V. T.

I had a wonderful 1:1 sound bath with Josephine and it was blissful! She creates such a beautiful and restorative space and I felt like a different person when I left. Thank you

N. P.

Josephine came to carry out an enrichment session for my beauty therapy learners…. All I can say is simply amazing! I will be returning for more. Thank you so much

H. S.

1-2-1 sound bath Below if from my first soundbath I have attended a further 4 more events all of which have been wonderful. Can’t recommend Josephine enough. I experienced my first sound bath with Josephine and having no idea what to expect, Josephine gave me a quick overview whilst I made myself comfortable. I soon found myself feeling really relaxed and when the sound bath began I loved the feeling of clearing my mind. I felt a real shift in my body as the sounds surrounded me, blocks being removed. Afterwards I felt so much calmer and almost floating on a high. I have raved so much about it, that I have been given 2 gift vouchers to book this piece of heaven again. Would highly recommend this for anyone feeling overwhelmed with work/life issues this helps to rebalance everything.

F. S.

I attend Josephine's weekly Zoom classes. It is the highlight of the week! Josephine works through all the asanas thoughtfully and thoroughly, her dancer's background is evident in the very pleasing way that she links the postures and movements together throughout the class. Her warm and friendly personality makes it a real delight to spend an hour with her. She often shares profound thoughts with us- there is always something uplifting and thoughtful to take away from her class. A really delightful and worthwhile way to move into the weekend.

A. N.

Echo Yoga and Sound is fantastic. Josephine is a very calm and mindful teacher and the Sound Bath I had left me feeling cleansed and refreshed. I would very much recommend.

S. P.

Amazing experience practicing yoga outside Josephine is a very calming and knowledgeable instructor can't wait for my next experience

s. f.

I really enjoyed the workshop in Worthing. I’m still new at yoga but didn’t find it too hard and the direction was clear. I suffer from anxiety and Josephine made sure I felt comfortable with where my mat was. The sound bath part was very relaxing and for someone who can’t switch off, I could feel myself drifting off. Would definitely attend another session

G. B.

I've attended a few yoga and sound baths lessons and workshops and loved every second! Josephine is such a great teacher! In her lessons there's always a perfect balance between poses and reflection.

V. B.

I recently attended the Echo Yoga Winter Day retreat in Worthing and it was magical. I came away feeling calm and restored. The sound bath, gentle yoga practice and reflective journalling was all beautifully curated towards welcoming and embracing the winter in a positive and restorative way. The food was tasty too! I would highly recommend trying one of Josephines retreats - hope to come again in the new year :) Thank you!

R. H.

Josephine creates a deeply restorative experience that allows you to fully relax and re-set. Having not tried a soundbath before I wasn't sure what to expect but I strongly recommend attending Echo Yoga and enjoying the benefits of this healing practice.

P. L.

Josephine offers a very beautiful, tranquil environment into which you can relax and be infused with the most magical healing sounds/vibrations. I loved every minute and an hour went surprisingly quickly

S. C.

This experience for me was a first and I was surprised as to how amazing the whole experience was for me. Josephine is a gifted lady with a lovely energy. I felt totally at ease and found the experience to be extremely relaxing and beneficial. I would strongly recommend her .

G. K.

I've been doing yoga with Josephine via zoom for the last 4 months and I'm enjoying the classes very much. The classes have improved my flexibility and strength and have also been helpful in quietening my mind! Each class is obviously well thought out and well structured, Josephine explains briefly what the basis/theme is at the start of each class. Excellent and enjoyable classes.

C. W.

Could not recommend this more! Josephine treated my friends and I to a sound bath from the comfort of my own home. She was warm, friendly and professional. We were a mixed group, some had experienced sound baths before and some hadn’t even heard of them. Yet every one really enjoyed it. A great idea for birthdays, events or just a get together with friends.

N. L.

Josephine has created a haven of tranquility at Echo Yoga. I have loved every second that I have spent at a class here. The quality of the teachers matches the quality of the surroundings. The cost of membership is insanely good value and I wish I could spend an hour a day here chilling out. Echo Yoga is a little slice of heaven in a ridiculously crazy world. I cannot recommend enough. 💗

G. D.

Every time i book a soundbath I know Im in for a treat.Led by a knowledgable and talented teacher all your troubles fall away as you are immersed in so many beautiful sounds.Dont hesitate if your in need of some soul soothing

T. P.

Truly transformational restorative relaxation. Josephine is genuinely gifted at guiding yoga, breath work and sound baths. From postures to journalling to chakra balancing, you will feel energised and renewed in sacred spaces. Uplifting retreats with like-minded souls. 💫💫💫💫💫

S. C.

I had wanted to try yoga for a long time, but never really found a class that appealed to me & lacked the confidence to give it a go. I have been going to Josephine’s classes for a couple of months now & I absolutely love it! I felt comfortable with Josephine from day 1 & wouldn’t want to practice with anyone else. The benefits of yoga, I feel are invaluable. Both for the body & mind. Josephine is great at meeting everyone’s needs & is very welcoming to all. I would highly recommend her classes to anyone with or without previous yoga experience.

J. R.

Echo Yoga Studio is a truly special place to practise yoga. Josephine has created a beautifully calm and nurturing space and a real sense of community. With a wide range of classes and excellent standard of teaching this is one of the best yoga studios I’ve ever been to and recommend to all who are interested in learning yoga or continuing their practise.

J. K.

Joe provides a calm and pleasant environment in which to centre your well being. Thoroughly recommended.

F. S.

Josephine's classes are always very calm, the yoga is deep yet somehow seems quite accessible. She always gives good alternatives for if you are feeling less flexible or more tired on the day. She creates a wonderful atmosphere in the class with her use of essential oils and music when she feels it is appropriate, silence when it suits the practice better. She brings warmth, kindness and wisdom to the class. I strongly recommend that you try her classes- you will love the class and, if you go regularly you will start to feel a wonderful benefit from it in the other parts of your life as well.

D. R.

I have really enjoyed the classes at this studio. The benefits to me have been amazing, I am breathing better, sleeping better and able to focus my thoughts. Josephine is very talented in what she does, and now having access to the online streamed classes, due to the virus, means we can all still feel connected and maintain the benefits to our health.

E. L.

I attended the most amazing Yoga, Sea & Sound event held by Echo Yoga at the Atrim, Worthing Pavillion Theatre. This was my first session ran by Echo Yoga and oh my, what a session it was! During the sound bath there was a moment in time where I melted right into the Earth. I cannot wait to experience more sessions! Thank you for making it such a comfortable and safe space! xx

L. M.

Echo Yoga Studio is the haven Lancing has been waiting for. As soon as you walk in, the warmth and peacefulness of the space envelopes you - it's like stepping into another world. As you take your space on the mat, you are supported and nurtured through a session that leaves you floating out of the studio afterwards. Josephine and all of the teachers are so welcoming, helpful and friendly. Echo offers a range of classes to suit all needs, from Meditation and Yoga Nidra, to Restorative Yin, to Power Vinyasa and Yoga for All. I highly recommend everyone comes and gives this studio a try for themselves - your first class is free so what do you have to lose? I still can't believe the transformation Josephine has managed to achieve with this space, literally on Lancing's high street just across from the train station. Echo is my new favourite place to be and I can't wait to see how the community grows over the coming months.

E. T.

Josephine has created a haven for yoga and wellbeing in Lancing. You will love practising in the beautiful studio and being a part of the community that she has built. ❤️

G. G.

Such a lovely experience being immersed in such beautiful sounds, I slept so well that evening. Thank you

N. B.

After searching for years to find a yoga studio that I feel totally relaxed and comfortable in I finally found one in Echo. The studio, teachers and community there is so welcoming no matter your level. It really is my place of tranquility.

J. D.

Echo Yoga has made me fall in love with yoga again! Josephine is a wonderful teacher - her encouragement and kindness are perfect in helping me regain confidence and calmness - thank you

A. H.

My first experience with Sound Baths. Powerful, peaceful, calming, profound. Josephine is so professional, caring, compassionate. I'll definitely be back for more.

L. R.

This was a most relaxing experience and I still felt blissed out the next day. Very well worth while!

A. D.

I’m an off-road hill runner and cyclist. Josephine’s yoga is a perfect complement to cardio-vascular exercise. Her wonderful Yin Yoga and stretching is particularly helpful after toiling up hill on wheels or on foot.

J. S. S.

This was a new experience for me but one I enjoyed very much. I look forward to the next session. Just the right sort of activity to do with the stress of a daughters wedding coming up. Many thanks Josephine....

A.

I had a truly relaxing experience. Highly recommend !!!

T. W.

Josephine is the most amazing yoga teacher, caring and considerate of her class, and incredibly knowledgeable!

L. D.

I’ve been going to Josephine’s class in lancing since she started ,I highly recommend her classes ,she put me at ease straight away ,she is kind ,gentle and warm ,a fantastic teacher for all abilities .Her classes are great for the mind as well as body ,I look forward to her class every week .

L. S.

Josephine's a fantastic yoga teacher, really knowledgeable and experienced. Able to adapt the practise to all levels and abilities. A warm and caring teacher.

S. S.

Such a great energy - we are lucky to have this yoga space in our village. Josephine is an amazing teacher

D. C.

Echo is a wonderful yoga studio, it’s so welcoming and a lovely, calm place to practise all types of yoga. I’m so pleased I’ve joined.

E. R.

Such fantastic classes and the most perfect escape. Thank you JoJo!

D. W.

Most amazing experience and Josephine was so friendly and welcoming can thoroughly recommend 👌

J. M.

Such a diverse range of practice and beautifully taught. Lancing is lucky to have Echo

L. F.

Beautiful, intimate studio and wonderful teachers!

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